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Fully Awake
#50 Reflecting on a post from the holistic psychologist
🔖 Titles
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1. Breaking the Taboo: Exploring the Link Between Poverty and Mental Health on Michelle Lach Coaching
2. The Hidden Impact: How Poverty Can Affect Mental Health and Generational Well-being
3. Escaping the Guilt: Embracing the Desire for Abundance and Overcoming Scarcity Mindset
4. Money, Power, and Good Hearts: How Wealth in the Right Hands can Change Lives
5. From Scarcity to Abundance: Unveiling the Psychological Effects of Poverty and Financial Struggles
6. Letting Go of Guilt: How Desiring More and Seeking Abundance Can Foster Positive Change
7. The Key to Transformative Change: Overcoming Scarcity Mindset and Embracing Financial Freedom
8. Unlocking the Mental Health Impact of Poverty: Important Insights from Michelle Lach Coaching
9. Harnessing the Power of Money: Why Goodhearted Women Can Make a Difference in the World
10. Money, Mindset, and Mental Health: Exploring the Psychological Toll of Financial Struggles
💬 Keywords
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post, inflation, mental health, grocery store, items, expenses, refugee, Laos, poverty, third world country, United States, single mom, ends meet, scarcity mindset, food bank, expiration date, adulthood, impacted, witnessing, early onset dementia, stress, multiple jobs, tanked, guilt, content, Christians, money, power, wealth, bad people, desire, abundance, freedom, flight, fight, freeze, shame, heart, service, community, incredible things, given, passion, firsthand experience, shadow of a doubt, aligned action, inner work, clients, ungrateful, deserve, transform, lives, goodhearted women, powerful
💡 Speaker bios
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ℹ️ Introduction
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Welcome back to the "Michelle Lach Coaching" podcast! Today, we have a thought-provoking episode in store for you as we delve into a powerful post from the holistic psychologist. In this episode titled "Reflecting on a post from the holistic psychologist," your host, Michelle Lach, shares personal experiences and insights on how the impact of financial struggles can take a toll on our mental health. Michelle, who grew up in poverty and witnessed the effects it had on her own family, highlights the importance of addressing the psychological aspects often overlooked in conversations about money. Join us as we explore the guilt around desiring more, the freedom that abundance can bring, and the transformation that can occur when good-hearted women have the means to make a positive impact on their lives and communities. Get ready to dive deep into the connection between money, mindset, and mental health in this illuminating episode of the "Michelle Lach Coaching" podcast. Let's begin!
📚 Timestamped overview
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00:00 Inflation and poverty impact mental health.
04:42 Empowering others by overcoming scarcity, mindset, action.
06:33 Money empowers good-hearted women and friends. Grateful. Catch you later.
❓ Questions
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1. How does experiencing poverty impact a person's mental health, according to Michelle's personal story?
2. Why does Michelle believe that desiring more than just enough is important for one's mental well-being?
3. In what ways does society still shame people for wanting more? How does this affect individuals who desire abundance?
4. How does Michelle's personal experience with scarcity influence her passion for helping others with their mindset around money?
5. What role does mindset play in achieving financial abundance, according to Michelle?
6. How can goodhearted women, particularly mothers, positively impact their own lives and communities when they have money?
7. Why do some people still feel undeserving or guilty when they have money, even if they have worked hard for it?
8. What can individuals do to overcome the guilt and negative mindset surrounding money and abundance?
9. How can the combination of inner work and aligned action help individuals experience abundance in their lives?
10. In what ways can money in the hands of good-hearted women be a force for positive change in the world?
❇️ Key topics and bullets
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Primary Topic: The Impact of Poverty on Mental Health
- Personal experience with poverty as a refugee from Laos and in the United States
- The scarcity mindset and the effects of not having enough
- Witnessing the impact of poverty on mental health, including the development of early onset dementia in the host's mother
- Connection between stress and mental health issues
- Importance of addressing mental health in times of financial struggle
Primary Topic: Challenging Beliefs About Money and Power
- Addressing guilt around desiring more
- Money as a tool for positive change and impact
- Discrediting the notion that being poor equates to being a good person
- The potential for goodhearted individuals to use money for service and care
Primary Topic: The Importance of Mindset and Aligned Action
- The host's passion for mindset work due to personal experiences with scarcity
- Mindset as the starting point for transformation
- Taking aligned action to create abundance
- Overcoming internal beliefs and feelings of unworthiness around money
Primary Topic: Money in the Hands of Goodhearted Women
- The host's focus on empowering women, particularly mothers
- The transformative potential of money for women and their families
- The power of inner work for creating positive change
- The ripple effect of abundance on communities
Primary Topic: Gratitude for the Community and Conclusion
- Expressing thanks to the podcast community for being part of the journey
- Encouragement to continue doing the work and pursuing abundance
- Closing remarks and farewell
🎞️ Clipfinder: Quotes, Hooks, & Timestamps
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Michelle Lach
00:00:19
00:00:26
"Inflation and Mental Health: It is actually a mental health issue, and oftentimes, people don't want to talk about that aspect."
Michelle Lach
00:01:41
00:02:05
The Impact of Stress on Mental Health: "And, part of that, I think had to do with the level of stress that she had to take on, especially how trying to hold multiple jobs just to make sure that we survived. And an eyewitness, how my mental health tanked when I was in that season, as an adult as well."
Michelle Lach
00:02:35
00:02:44
Viral Topic: Breaking the Myth about Money and Evil Quote: "There's almost like money is made to be like this evil thing that only people who are evil want or have and obtain. And for me, it's like, no. No. No."
Michelle Lach
00:03:14
00:03:28
The Impact of Financial Struggles on Mental Health: "Because look what's happening with a per individual, especially a mom, right, or it could be a single dad who is struggling to make ends meet and provide for their family, what happens to their to health. What happens to the mental health of those children?"
Michelle Lach
00:03:50
00:04:04
Abundance Mindset: "You should not only want just enough, but abundance for your children because that allows you the freedom to then not be bogged down by being in this constant, like, flight."
Michelle Lach
00:05:22
00:05:44
The Power of Mindset: "If that is what I have gone to what I've experienced, then without a shadow of a doubt, absolutely 1000%, I would do everything within my power to help you with your mindset because it starts there first, and you still take the aligned action."
Michelle Lach
00:06:07
00:06:32
The Power of Money in the Hands of Goodhearted Women: "I want money in the hands of goodhearted women. I work a lot with mothers. I know it's gonna transform their lives we do the inner work. So that way, you take the aligned action and experience abundance for yourself, for your family, for your children's children, for your entire community."
Michelle Lach
00:06:33
00:06:38
"The Power of Money in the Hands of Good Hearted Women": "Because money in the hands of good hearted women is powerful."
🎬 Reel script
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[Background music playing softly]
Are you tired of feeling guilty for wanting more? In this episode, Michelle Lach reflects on the impact of scarcity mindset on mental health and shares her personal experiences growing up in poverty. She debunks the notion that money is evil and emphasizes the power of money in the hands of good-hearted women and mothers. Join our community of like-minded individuals and let's break free from the guilt, embrace abundance, and transform our lives. It all starts with the right mindset. Join us on this journey of empowerment and watch as your life, your family, and your community flourish. Catch the full episode on Michelle Lach Coaching podcast.
👩💻 LinkedIn post
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🎙️ Exciting news! I have just recorded a new episode for the Michelle Lach Coaching podcast, titled "Reflecting on a post from the holistic psychologist." In this episode, I delve into the impact of financial struggles on mental health and the guilt that often comes with desiring more abundance.
🌱 Key takeaways from this episode:
1️⃣ Financial struggles are not just about money; they can have a profound effect on our mental and emotional well-being. Let's bring awareness to the fact that inflation and the constant struggle to make ends meet can be a mental health issue that needs attention and support.
2️⃣ Let go of the guilt around desiring more. It's okay to want abundance for yourself and your loved ones. By freeing ourselves from the belief that being poor equals being a good person, we can embrace the potential positive impact that wealth can have on our lives and the lives of others.
3️⃣ Money in the hands of good-hearted women is powerful. By doing the necessary inner work to shift our mindset, we can confidently take aligned action and create abundance for ourselves, our families, and our communities. We have the ability to create positive change when we are empowered financially.
Tune in to the podcast episode to hear more about my personal experiences, insights, and why I am so passionate about supporting women in their journey towards financial abundance and well-being.
🎧 Listen to the full episode and subscribe to the Michelle Lach Coaching podcast on your favorite podcast platform for more inspiring content on personal growth, empowerment, and mindset shifts.
#PodcastEpisode #PersonalGrowth #Empowerment #FinancialAbundance #MindsetShifts #WomenEmpowerment #MichellLachCoaching
🗞️ Newsletter
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Subject: Reflecting on the Impact of Inflation on Mental Health
Dear Podcast Community,
I hope this email finds you well and that you've been enjoying our latest episodes of Michelle Lach Coaching. Today, I wanted to dive into a topic that I recently came across and share some valuable insights with all of you.
In one of my recent episodes, I discussed a thought-provoking post from the holistic psychologist about the connection between inflation and mental health. The post highlighted how the stress and challenges of struggling to make ends meet can have a profound impact on our well-being. I personally resonated with this topic, as I have experienced poverty both as a refugee and as an adult.
Growing up with the constant worry of not having enough food on the table, relying on food banks, and witnessing the effects of financial strain on my mother's mental health, I understand firsthand the toll that scarcity mindset can take. In fact, I believe it contributed to my mother's early onset dementia. This experience has made me acutely aware of the importance of addressing our mental health in relation to our financial well-being.
Unfortunately, there can be a stigma attached to desiring more and pursuing financial abundance. Some may perceive wealth as something only "bad" people possess, leading to guilt and shame for those of us who desire a better life for ourselves and our loved ones. However, I firmly believe that money in the hands of good-hearted individuals, especially mothers, has the power to create positive change in our lives and communities.
Through the work I do at Michelle Lach Coaching, I am passionate about empowering women to shift their mindset around money and abundance. It all starts with acknowledging that it is okay to want more and that by unlocking our own financial potential, we can make a substantial difference in the lives of not just ourselves, but our families, future generations, and the community at large.
I am grateful for each and every one of you who are part of our podcast community. Your dedication to personal growth and the inner work required to overcome scarcity mindset is truly inspiring. Together, we can challenge societal norms and create a new narrative around wealth, one that is aligned with our values of compassion, service, and making a positive impact on the world.
Thank you for being a part of this journey with me. I look forward to exploring more exciting topics and insights in our upcoming episodes. Until then, take care, and remember that money in the hands of goodhearted women is indeed powerful.
Warm regards,
Michelle Lach
🧵 Tweet thread
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📣THREAD: The Impact of Poverty and Mental Health🧠💔
Hey everyone! I came across this powerful post today about how inflation and financial struggles can have a massive impact on mental health. It's a topic that isn't discussed enough, but it's time to shed light on it. Let's dive deeper! 👇
1/ Growing up as a refugee from Laos, I experienced poverty both in a third world country and here in the United States. My single mom and I were constantly struggling to make ends meet. It was tough - not knowing if we would have enough food on the table, relying on food banks that offered expired items, and living with a constant scarcity mindset.
2/ And guess what? These experiences took a toll on our mental well-being. It affected how we viewed ourselves, how we perceived abundance, and even impacted our physical health. I witnessed the emotional and psychological abuse of poverty not only in myself but also in my mom, who now suffers from early onset dementia.
3/ Stress piled up as my mom worked multiple jobs just to keep us afloat. It became so overwhelming for both of us, and our mental health began to tank. And this isn't just our story. Countless individuals, especially parents who struggle to provide for their families, go through the same mental strain.
4/ Society sometimes makes us feel guilty for wanting more, as if money and wealth are reserved for "evil" people. But that's not true. We need to break free from that belief. By embracing abundance, we empower ourselves to do good and make a positive impact in the world.
5/ Money can be a force for good in the hands of good-hearted individuals. Moms like the ones in my community have the biggest hearts and a deep desire to serve others. They can make a tremendous difference with the resources they have. So let go of the guilt and embrace your dreams!
6/ It's important to acknowledge that mental health and mindset play a crucial role in achieving financial success. You can make all the money in the world, but if you're trapped in a scarcity mindset or feel undeserving, it won't bring you true fulfillment.
7/ That's why I'm so passionate about helping others transform their mindset and develop a healthy relationship with money. By shifting our mindset and taking aligned action, we can create abundance not just for ourselves, but for future generations and our entire community.
8/ So remember, money in the hands of good-hearted women is powerful! Together, let's break free from the guilt and shame. Let's cultivate a mindset of abundance and use our resources to uplift ourselves, our families, and our communities.
9/ I'm incredibly grateful for all of you in my community who are doing the work to transform your mindset and create a better future. Keep pushing forward and never forget that you deserve abundance and happiness. I'll catch you next time! 🙌✨
#AbundanceMindset #MentalHealthMatters #BreakFreeFromScarcity
Blog Post
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Title: Understanding the Psychological Impact of Financial Limitations
Introduction:
In a recent episode of the "Michelle Lach Coaching" podcast, host Michelle Lach discusses a thought-provoking post by the holistic psychologist that highlights the connection between financial limitations and mental health. Drawing from her personal experiences growing up in poverty, Michelle sheds light on how struggles with money can have a profound impact on one's well-being. In this blog post, we will delve deeper into the subject matter, exploring the psychological effects of financial scarcity and challenging the societal beliefs surrounding wealth and contentment.
The Link Between Money and Mental Health:
Michelle shares her own journey of witnessing the detrimental consequences of poverty on her and her mother's mental health. Growing up with a scarcity mindset, where even having enough food on the table was uncertain, left a lasting impression on her. This stress and constant worry took a toll on their overall well-being, resulting in issues like the early onset of dementia in her mother. Michelle emphasizes that financial struggles can lead to serious psychological abuse for individuals and families, affecting their mental health in profound ways.
Breaking Free from Guilt and Societal Expectations:
One of the core messages in Michelle's podcast episode is dispelling the guilt and shame often associated with desiring more financial abundance. Society sometimes paints the pursuit of wealth as an inherently negative aspiration, reserved only for those with sinister intentions. However, Michelle challenges this viewpoint, arguing that allowing good-hearted individuals, especially mothers, to thrive financially can have a powerful and positive impact on their lives and communities.
The Power of Money in the Hands of Goodhearted Women:
Michelle passionately believes that when money is placed in the hands of compassionate and service-oriented women, it can be a force for tremendous good. She urges her listeners not to succumb to negative beliefs about money and instead embrace the idea that financial abundance can be used to create positive change. By doing the inner work and aligning their actions with their desires, women can create abundance not only for themselves but for future generations as well.
The Importance of Mindset and Aligned Action:
Michelle emphasizes that money and mindset go hand-in-hand. Merely accumulating wealth does not guarantee happiness and fulfillment. Inner work is essential to reframe limiting beliefs surrounding money and self-worth. This transformation allows individuals to take aligned actions and effectively utilize their resources to benefit themselves, their families, and their communities. Michelle's coaching focuses on empowering women to develop a positive financial mindset, enabling them to break free from the stronghold of financial scarcity.
Conclusion:
In the face of societal pressures and guilt, it is crucial to recognize the psychological impact of financial limitations. The "Michelle Lach Coaching" podcast episode sheds light on the profound connection between money and mental health, drawing from personal experiences and observations. Through challenging societal beliefs and embracing the power of money in the hands of goodhearted individuals, Michelle aims to help her community understand the importance of mindset and taking aligned actions to create financial abundance. By doing this inner work, individuals can forge a path towards a healthier relationship with money and create a positive impact on both themselves and the world around them.
🪡 Threads by Instagram
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Post 1:
Poverty and mental health are deeply intertwined, as discussed in the latest podcast episode on Michelle Lach Coaching. Reflecting on the impact of scarcity on our mindset and the importance of breaking free from guilt and desiring abundance. #MichelleLachCoaching
Post 2:
Money isn't inherently evil. In fact, it can be a powerful tool for good when it's in the hands of good-hearted individuals. Check out the podcast episode on Michelle Lach Coaching to explore the connection between wealth, mental health, and making a positive impact. #MindsetMatters
Post 3:
Did you know that financial stress can lead to early onset dementia? Discover the emotional and psychological toll of poverty in the latest podcast episode on Michelle Lach Coaching. Let's break the stigma around desiring more and embrace the potential for abundance. #MentalHealthAwareness
Post 4:
Fight, flight, or freeze. These instincts kick in when we're constantly living in scarcity. The podcast episode on Michelle Lach Coaching delves into the effects of financial struggle on our mental health and offers insights on how to shift our mindset towards abundance. #BreakFreeFromScarcity
Post 5:
Money paired with a good heart can be a force for positive change. Explore the transformative power of wealth and the importance of inner work in the latest episode of Michelle Lach Coaching. Let's create a future where money is in the hands of compassionate and impactful individuals. #GoodHeartedWealth
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