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🔖 Titles
Latest Evidence on Cervical Manipulation, Stroke, and Neurodynamics for Better Clinical Outcomes
Unlocking Hidden Causes of Back Pain: Main Syndrome, Cluneal Neuropathy, and Practical Solutions
Clinical Pearls: Nerve Flossing, Rotator Cuff Studies, and Reducing Burnout in Healthcare Practice
Separating Myth from Evidence: Cervical Manipulation, Stroke Risk, and Safe Practice Insights
New Research on Peripheral Neuropathy, Nerve Mobilization, and Effective Treatment Strategies
Beyond Manipulation: Cutting Edge Approaches for Rotator Cuff, Carpal Tunnel, and Back Pain
From Research to Practice: Implementing Neurodynamics and Nerve Flossing for Patient Success
Eliminate Overlooked Back Pain with Main Syndrome and Cluneal Neuropathy Assessment Techniques
Elevating Clinical Practice: Combining Manual Therapy, Exercise, and Neurodynamic Treatments
Practical Updates: Stroke Research, Nerve Gliding, and Tackling Hidden Back Pain Causes
💬 Keywords
Sure! Here are 30 topical keywords from the transcript:
cervical manipulation, stroke risk, chiropractic care, neurodynamics, nerve flossing, rotator cuff, carpal tunnel syndrome, cluneal neuropathy, main syndrome, back pain, median nerve, EMG improvement, nerve mobilization, manipulation safety, nerve gliding, peripheral neuropathy, tennis elbow, pain pressure threshold, grip strength, neural adhesions, spinal manipulation, lumbar radiculopathy, cervical radiculopathy, sclerotogenous pain, thoracolumbar junction, nerve tension test, entrapment neuropathy, myofascial release, straight leg raise, skin rolling, PA shear test
💡 Speaker bios
🎞️ Clipfinder: Quotes, Hooks, & Timestamps
Hidden Causes of Back Pain: "This webinar, over the next hour, will cover some interesting conditions, hidden things like main syndrome and cluneal neuropathy that's responsible for a lot of back pain and often goes overlooked."
Viral Topic: Rethinking Pain Origins
"I think one of the most intriguing things about these is that a lot of these diagnoses are not even nerve problems. They're muscle problems. So just because you have a musculoskeletal diagnosis does not mean you need to consider just doing musculoskeletal treatments."
Viral Topic: Surprising Ways to Improve Nerve Function: "You can actually improve EMG and NCV studies. That's unreal. If you if you had told me that back when in school, I would have never believed it. But just by getting these nerves to function better, you're gonna get them to oh, look at you, a tech savvy you. You can actually get those nerves to improve and function."
Viral Topic - Differentiating Spinal vs. Peripheral Problems: "Do we have a peripheral problem or more of a spinal problem? So with the median nerve, in fact, we can all do this together."
Viral Topic: Self-Testing for Nerve Issues
Quote: "So just by because you're doing the test doesn't mean it's always gonna produce symptoms in that characteristic reason. We always wanna make sure, say, median nerve tension test is positive for lateral elbow pain or numbness and pain in the first three fingers."
Viral Self-Diagnosis Hack: "So these are self tests that patients can do. Within a couple seconds, you can now identify exactly is this nerve involved."
Chiropractic Nerve Mobilization Tips: "One little side note is before you do that skin rolling test, make sure you tell the patient on what you're doing before just pinching their their their little bit of belly fat there."
Viral Topic: Make the Test the Treatment: "Make the test the treatment. So in this case, we're going to make the test."
Viral Topic: The Dangers of Overdoing Nerve Mobilization: "during any kind of nerve mobilization exercise, we really wanna make sure the patient understands that they can actually do a little more damage. So more is not better."
ℹ️ Introduction
Welcome to another episode of the FAKTR Podcast, where we're diving into the essential lessons you didn't learn in school but absolutely need to succeed in healthcare. Today, hosts Jessica Riddle, Dr. Tim Bertelsman, and Dr. Brandon Steele bring you a packed agenda full of the latest research and practical insights that you can take straight into your clinic.
This episode takes an evidence-based look at topics that matter right now—like the ongoing discussion around cervical manipulation and stroke risk, cutting through the myths with large-scale studies and hard data. You'll hear about emerging conditions such as main syndrome and cluneal neuropathy—often overlooked causes of back pain—and get updates on rotator cuff treatment with highlights from over 1,500 recent studies.
We’ll break down the power of neurodynamics and nerve flossing, exploring new research that shows how these techniques can speed recovery from everything from rotator cuff issues to carpal tunnel syndrome, sometimes offering results as impressive as surgical interventions. The conversation doesn’t just stop at clinical care; Dr. Bertelsman and Dr. Steele also touch on how to combine hands-on techniques with exercise and smart patient education for the best possible outcomes.
If you’re ready to up your game as a clinician—whether you're fresh out of school or scaling your practice—this episode is packed with practical takeaways, expert wisdom, and the mindset shifts necessary to not just survive, but thrive in healthcare. So grab your notebook, scan the QR code shared in the episode for more free resources, and let’s dive in!
📚 Timestamped overview
❇️ Key topics and bullets
Absolutely! Here’s a detailed sequence of the topics covered in the “FAKTR 105 inc” episode of the FAKTR Podcast, organized with primary topics and key sub-topics for each:
1. Introduction and Purpose of the Podcast
Helping healthcare providers tackle real world challenges
Focus on effective clinical treatment and business strategies
Learning from leading experts and clinicians
Emphasis on avoiding burnout and building a fulfilling career
2. Review of Recent Research and Clinical Insights
Summary of new studies and findings from the past year
Application of research to day-to-day clinical practice
Specific mention of:
Hidden conditions (e.g., cluneal neuropathy, main syndrome)
Rotator cuff: surge in new studies and summarized key findings
Manipulation and stroke: causation vs. correlation debate
Neurodynamics: practical application for better patient outcomes
Information about accessing resources, infographics, and videos via QR code
3. Cervical Manipulation and Stroke Risk: Myth vs. Evidence
Overview of recent and past studies refuting causation
Data showing no increased risk of stroke after cervical manipulation
Comparison of strain on vertebral artery during manipulation vs. regular head movement
Highlighting case reports and media perpetuating the causation myth
Importance of critical evaluation of research quality and methodology
Emphasis on manipulation as a safe and effective tool
4. Enhancing Manipulation with Adjunct Treatments
The importance of combining spinal manipulation with other modalities
Exercises: improved outcomes
Activities of daily living (ADLs) education
Nerve flossing/neurodynamics techniques
5. Neurodynamics and Nerve Flossing: Research and Application
Evidence for nerve mobilization improving nerve function (e.g., cross-sectional area, EMG, NCV)
Clinical application for:
Rotator cuff injuries: improving pain and function
Tennis elbow: improving pain thresholds, grip strength, range of motion
Carpal tunnel syndrome: neurodynamics outperforming exercise
Decreasing edema and enhancing nerve mobility
Neurodynamics in action:
Not limited to nerve pathologies—relevant for musculoskeletal issues due to nerve sensitization
Upper vs. lower extremity considerations
Comparison to surgical outcomes in certain conditions
6. Understanding Neurodynamics in Anatomy and Practice
Nerves as dynamic structures: need to stretch and glide
Video demonstration with ultrasound: how nerves move with joint movement
Sequence of events during movement:
Slack uptake
Sliding under anatomical structures
Stretch/tension when slack runs out
Consequences of excessive tension:
Ischemia onset at ~7% stretch, complete blood flow loss at ~15%
Swelling and adhesion impairing nerve glide
Progression from mechanical obstruction to progressive neurologic issues
7. Clinical Relevance: Identification and Testing for Nerve Involvement
Practical testing:
Loss of nerve movement linked to symptoms (e.g., in carpal tunnel, cervical/lumbar radiculopathy)
Use of straight leg raise (lower limb) and straight arm raise/nerve tension tests (upper limb)
Self-administered patient tests for median, radial, and ulnar nerves
Techniques to localize neurologic versus musculoskeletal origins of pain
8. Differentiating Nerve Tension Testing from Nerve Flossing/Gliding
Tension tests: stretching both ends, mainly diagnostic
Flossing/gliding: moving one end, used in early treatment
Importance of correct technique and progression for optimal outcomes
Resources and deeper learning available via FAKTR classes and videos
9. Main Syndrome and Cluneal Neuropathy: Unrecognized Sources of Low Back Pain
Definition and clinical presentation:
Main syndrome: “mini sciatica” of the thoracolumbar junction
Cluneal neuropathy: entrapment of cluneal nerves over iliac crest
Pain referral patterns to upper buttock, iliac crest, and occasionally groin
Prevalence in lower back pain cases
Mechanisms:
Postural stresses (hyperextension from backpacks, flexion from sitting/e-learning)
Clinical tests for cluneal neuropathy:
“Poke on it” test along iliac crest (three points)
Sphinx, Kemp’s, and PA shear tests to provoke symptoms
Skin rolling over the iliac crest to identify hypersensitivity
Treatment strategies:
In-office nerve mobilization techniques (manual)
At-home nerve flossing exercises, with patient education on safe intensity
10. Conclusion and Further Resources
Encouragement to explore FAKTR educational resources and upcoming events
Call to action to share the podcast and engage with the community
This structure gives you a comprehensive look at how the episode flows, the clinical pearls, and how each topic builds on the previous one to support clinical practice! If you need a deeper dive into any section, just let me know.
🎬 Reel script
On today’s FAKTR Podcast, we dove into the game-changing research every healthcare pro needs to know. We cut through the myths on cervical manipulation and stroke, shared how adding nerve flossing and exercise can massively boost your patient outcomes, and uncovered overlooked causes of low back pain like cluneal neuropathy. If you want practical, actionable insights to elevate your clinic results and work smarter—not harder—this episode is for you. Check out the full session and get ready to transform your practice.
👩💻 LinkedIn post
🚀 Just tuned into the FAKTR Podcast, Episode 105, and was blown away by the wealth of clinical pearls shared by Dr. Tim Bertelsman and Dr. Brandon Steele! This episode is packed with actionable research insights, practical neurodynamic techniques, and updates that every healthcare provider should know—whether you're a chiropractor, PT, or work with musculoskeletal pain.
Here are my top 3 takeaways that can immediately impact your clinical practice:
🔎 No Convincing Causation Between Cervical Manipulation & Stroke
Multiple large-scale studies over the past years show no causal link exists between cervical manipulation and stroke. Patients presenting with neck pain, dizziness, or headache may already be experiencing pre-stroke symptoms—manipulation is not the trigger.
🧠 Neurodynamics Are a Game Changer
Integrating nerve flossing and neurodynamic mobilizations for conditions like rotator cuff injuries, carpal tunnel, or even tennis elbow can lead to significant improvements in pain and function—sometimes rivaling surgical outcomes.
🔬 Don’t Overlook Cluneal Neuropathy
Up to 14% (or more!) of lower back pain cases may be due to cluneal nerve entrapment (“main syndrome”)—an often-missed cause that can be treated with targeted nerve mobilization techniques.
If you're looking to up your clinical skills and bring research-driven techniques into daily patient care, I highly recommend giving this episode a listen and checking out the resources at faktr-store.com.
#FAKTRPodcast #Neurodynamics #ChiropracticCare #EvidenceBasedPractice #RehabProfessionals
🗞️ Newsletter
Subject: FAKTR 105 Recap: Dispelling Myths, Neurodynamics, and Fresh Pain Solutions
Hello FAKTR Family,
We’re excited to bring you the highlights from our recent episode, “FAKTR 105 inc,” where Dr. Tim Bertelsman and Dr. Brandon Steele join our host, Jessica Riddle, to dig into the latest evidence and practical strategies for clinical excellence.
Here’s what you need to know from this info-packed session:
Cervical Manipulation & Stroke: Clearing the Air
For manual therapists, there’s always concern about the link between cervical manipulation and stroke. The latest research? Rest easy. There’s no convincing evidence of causation, only well-documented correlation—meaning patients often arrive already experiencing pre-stroke symptoms that prompt their clinic visit. Major studies (covering over 100 million patient-years!) confirm there’s no greater risk when comparing chiropractic, physical therapy, and primary care.
Takeaway: Knowledge is power—confidently discuss safety with your patients and fellow providers.
Neurodynamics & Nerve Flossing: The Powerhouse Tools
Nerve flossing isn’t just the buzzword of the decade—it’s supported by tons of new research. Whether you’re treating rotator cuff injuries, tennis elbow, carpal tunnel, or radiculopathies, nerve mobilization improves both pain and function—sometimes rivaling surgical outcomes.
A key demo showed (with ultrasound!) how nerves glide—and why swelling, tension, or adhesion can lead to chronic dysfunction. Even for classic “muscle” diagnoses, consider that nerves might be the culprit or co-conspirator!
Clinic pearls: Test for neural involvement with simple self-assessments and be sure to teach patients how to safely perform their own nerve glides at home. Remember—progress comes from gentle mobilization, not aggressive stretching.
Main Syndrome & Cluneal Neuropathy: The Hidden Back Pain Culprits
Did you know up to one-third of low back pain could stem from cluneal nerve entrapment? If your patient points along their iliac crest and nothing else works, poke along those nerves—if you reproduce their pain, you might be dealing with a hidden neuropathy.
Intervention: Targeted mobilization and patient-guided flossing can work wonders. Watch out for common irritation from poor posture—modern tech use is a prime culprit!
Fast, Actionable Tips:
Add exercise and ADL education to spinal manipulation—it amplifies outcomes.
Never underestimate nerve mobilization for “muscle” conditions.
Use self-testing and teach your patients safe home exercises.
Always aim to treat both locally and peripherally—nerves travel far!
Check out our site for more videos, infographics, and detailed protocols (scan the episode’s QR for direct resources!).
What’s Next?
We’re here to give you real-world tools you can apply immediately. For deep dives and hands-on skills, check out upcoming FAKTR workshops and online resources at faktr-store.com.
If you loved this episode, share it with your colleagues and bookmark our live webinar schedule—there’s always more to learn!
Yours in better patient care,
The FAKTR Team
P.S. Questions, feedback, or success stories using these methods? Hit reply—we’d love to hear from you!
🧵 Tweet thread
🧵 THREAD: What They Didn’t Teach You in Chiro School — Clinical & Business Pearls from Factor Podcast 💥
1/ Ready to level up your clinical skills AND your business? @TimBertelsman & @BrandonSteeleDC dropped gold in the latest Factor Podcast. Here’s what every healthcare provider should know (that you won’t find in your school books).👇
2/ Myth Busting: Manipulation & Stroke
🤯 Multiple massive studies (some with data from 100M+ patient years!) say there's NO causative link between cervical manipulation & stroke.
👉 The real story: Patients often show up already in pre-stroke symptoms like neck pain, dizziness, or headaches—not caused by the adjustment.
3/ Stop Letting Case Reports Spook You
Many scary case reports lack the rigor of big studies. The myth that manipulation causes stroke just won’t die, but the evidence is loud & clear: manipulation remains a SAFE & effective tool in your arsenal.
4/ Don’t Just Rely on Adjustments
Want better patient results? Stack interventions!
🔹 Manipulation + Exercise = Better outcomes
🔹 Adding ADL education? Even better
🔹 Nerve flossing? GAME CHANGER.
5/ Nerve Flossing: More Than “Nerve Problems”
Even “muscle issues” benefit from nerve mobilization!
📈 Data shows improved EMG/NCV, faster pain relief in rotator cuff & tennis elbow, boosted grip for carpal tunnel, and even some results as good as surgery for certain conditions.
6/ Neurodynamics 101: The Bungee Cord Metaphor
Nerves need to STRETCH & GLIDE, like a bungee cord. Swollen or stuck nerves = ischemia & pain.
Simple in-office tests & treatments (and at-home exercises for patients) can restore glide & reduce symptoms.
7/ Are You Missing Cluneal Neuropathy?
Main syndrome aka cluneal neuropathy is a “mini sciatica” — responsible for up to 1/3 of low back pain cases!
✅ Quick test: Palpate 3, 7, and 9cm from the PSIS along the iliac crest. If those spots are tender, check the cluneal nerves.
8/ “Poke On It” Test FTW
So simple but so revealing: Direct palpation over nerves can differentiate cluneal neuropathy from discogenic pain.
If skin rolling over the crest is painful, suspect nerve involvement, not just lumbar spine issues.
9/ Nerve Flossing at Home: Teach Your Patients
Want longer lasting improvements? @BrandonSteeleDC demos how to show patients self-flossing for nerves (even those tricky cluneal nerves).
Remember: More is NOT better. “Touch the pain, then back off.”
10/ Bottom Line:
Chiro care isn't just about cracking backs. It's about stacking modalities, understanding hidden pain sources (hi, cluneal nerves), and teaching patients to take control.
Want to dive deeper? Check out Factor classes, videos & resources (QR code in ep!).
11/ Share this thread if you’re committed to modern, evidence-based care—and building a practice you love (without burning out). 🦾
#Chiropractic #Neurodynamics #BackPain #PracticeManagement #PhysicalTherapy #ClinicalPearls #EvidenceBasedCare
👇 Questions, nuggets to add? Drop ‘em below!
❓ Questions
Absolutely! Here are 10 discussion questions based on the content of this FAKTR Podcast episode:
What recent evidence did Dr. Tim Bertelsman highlight regarding the link (or lack thereof) between cervical manipulation and stroke? How might this information influence your clinical practice?
The episode discussed the combination of spinal manipulation with other interventions such as exercises and nerve flossing. In what ways do you integrate multimodal approaches into your own treatment plans, and what benefits have you observed?
Dr. Brandon Steele mentioned that many musculoskeletal diagnoses can involve nerve components, even if they seem like purely muscular problems. How does this influence your diagnosis and treatment of common conditions like tennis elbow or rotator cuff injuries?
Neurodynamic techniques and nerve mobilization were highlighted throughout the episode. What are some practical ways you could implement nerve flossing or gliding in your daily practice?
The podcast noted that conservative care can sometimes be as effective, or even superior, to surgical intervention for certain problems like carpal tunnel syndrome and rotator cuff issues. How would you present this information to a patient considering surgery?
Anatomically, the speakers described nerves as being more like bungee cords than ‘beef jerky.’ How does this analogy help inform your understanding of nerve function and dysfunction?
The hosts discussed main syndrome (cluneal neuropathy) as an underappreciated cause of lower back pain. Have you encountered patients with this syndrome, and how did you identify and manage it?
Skin rolling and the “poke on it” test were suggested as simple assessment tools for nerve irritation, especially in cluneal neuropathy. What are the pros and cons of incorporating these tests into your standard examination?
The concept of neurogenic pain originating from an asymptomatic spine was addressed. How might this knowledge affect your evaluation and management strategies for patients with hip or shoulder pain?
Reflecting on the episode, were there any clinical pearls or new pieces of research that challenged your preconceptions or taught you something valuable that you’d like to explore further?
Feel free to use these in a group discussion, personal reflection, or even as prompts for further study!
🪡 Threads by Instagram
Did you know? Studies now show no convincing evidence linking cervical spine manipulation to causing strokes. It’s time to rethink old fears and put evidence first in manual therapy. We’re here for smarter, safer care every day.
Nerve flossing isn’t just for classic neuropathies—adding it to treatment plans helps with everything from rotator cuffs to carpal tunnel, even when symptoms aren’t purely “nerve” related. Movement is medicine, right down to the nerves!
Ever feel pain along the iliac crest or upper buttock? It might be cluneal neuropathy, often missed but treatable. Sometimes the answers to tough lower back cases are hiding in plain sight—let’s get better at finding them.
Most of us check for nerve issues in the legs, but how often do we test upper extremity neurodynamics? Quick self-tests can reveal hidden nerve involvement in elbow, wrist, and shoulder pain. Big practice upgrade in just seconds.
Mindset matters in healthcare success. Delivering next-level patient outcomes isn’t just about new techniques, it’s about adopting the right strategies and always looking for overlooked causes. Grow your skills, grow your practice.
Blog posts for podcast website prompt - main points
FAKTR Podcast 105: Year-End Evidence Roundup – Part 1
Welcome to Part 1 of our two-part blog series breaking down the key insights from the FAKTR Podcast’s episode “FAKTR 105 inc,” featuring Dr. Tim Bertelsman and Dr. Brandon Steele, hosted by Jessica Riddle. This episode delivers a year-end roundup of essential research, clinical pearls, quick applications, and “hidden” conditions you need to know about for optimizing musculoskeletal practice. Let’s dive into the first half of this content-packed discussion.
Key Topics Covered – Part 1:
1. The Chiropractic “Big Question”: Cervical Manipulation and Stroke
The episode starts by tackling one of the biggest controversies in manual therapy: Is cervical spinal manipulation causally linked to stroke? The academic community has been divided for years, and media sensationalism often exacerbates fears.
Dr. Tim Bertelsman highlights several recent studies published in top journals, including the Journal of Forensic and Legal Medicine and Annals of Medicine, indicating there is no convincing evidence of a causal relationship between manipulation and stroke. Key studies show:
Strain on arteries during manipulation is less than during normal head turning.
Large cohort studies (one reviewing over 100 million patient-years) consistently show no increased risk of stroke versus primary care medical visits.
Whether the patient saw a DC, DO, or MD, stroke risk remained unchanged, suggesting the stroke process often begins before the clinical visit—patients present with “pre-stroke” symptoms like headache, neck pain, or dizziness, regardless of provider.
Takeaway:
The overwhelming consensus of current and past research is that cervical manipulation is a safe and effective tool, and case reports suggesting otherwise often lack the methodological strength to establish causality.
2. Maximizing Outcomes: Beyond the Adjustment
Chiropractic and manual therapists are reminded that combining spinal manipulation with exercises and education on activities of daily living (ADLs) consistently leads to better outcomes than manipulation alone.
Nerve flossing (“neurodynamics”) emerges as a particularly valuable adjunct, as supported by a robust body of recent research.
3. Nerve Flossing & Neurodynamics: What’s New in the Literature?
Dr. Bertelsman explains neurodynamics and presents compelling research:
Peripheral neuropathies: Nerve mobilization improves cross-sectional area, EMG and nerve conduction velocity (NCV).
Rotator cuff injuries: Adding neurodynamic techniques yields a 2-point reduction in pain—a significant clinical result.
Tennis elbow: Nerve mobilization improves ROM, pain, grip strength, and pressure thresholds.
Carpal tunnel syndrome: Evidence is mounting that neurodynamics can outperform exercise alone, leading to less edema, improved mobility, and fewer neural adhesions.
Important Point:
These benefits aren’t limited to strictly neurologic diagnoses; even muscle-based conditions improve when nerve mobility is addressed.
4. Clinical Pearl: Nerve Problems May Masquerade as Muscle Issues
Dr. Steele shares a game-changer—musculoskeletal pain syndromes often have a neurodynamic component, even when classic nerve symptoms are absent. For example:
Median, ulnar, and radial nerve tension and mobilization tests should be considered in upper extremity complaints, not just for obvious nerve entrapment syndromes.
Takeaways for Immediate Practice:
Cervical manipulation remains safe per comprehensive evidence.
Always look for subtle nerve involvement—even in “muscle” cases.
Nerve mobilization (flossing) is effective for many conditions and may rival or outperform surgical outcomes in select cases.
Combine adjustments with exercises and education—don’t rely on single-modal care.
Stay Tuned:
In Part 2, we’ll break down more on neurodynamics, how to practically apply nerve testing and flossing, and dive into a “hidden cause” of low back pain—main syndrome/cluneal neuropathy—as well as actionable clinical tests and at-home protocols you can put to use now.
Hungry for more details? The FAKTR team offers videos, infographics, and specialty classes on these very techniques. Find out more through their resources and get ready for next-level patient outcomes!
FAKTR Podcast 105: Year-End Evidence Roundup – Part 2
Welcome back! In Part 2 of our FAKTR Podcast 105 recap, we continue distilling the best new research and clinical insights from Dr. Tim Bertelsman, Dr. Brandon Steele, and host Jessica Riddle. If you missed Part 1, be sure to catch up on cervical manipulation, neurodynamics, and combining care strategies for optimal outcomes.
This second half dives deeper into practical neurodynamic testing, hidden contributors to stubborn low back pain, and real-world application tips you can use right away in your practice.
Key Topics Covered – Part 2:
1. Neurodynamics: From Anatomy Lab to Real Life
Dr. Bertelsman offers a memorable analogy:
Unlike the “beef jerky” nerves you saw in anatomy lab, living nerves behave more like “bungee cords”—they stretch, glide, and require movement to stay healthy.
Ultrasound imaging shows nerves sliding as joints are moved. When a nerve swells or adheres in its sheath, mobility is lost, leading to pain, ischemia, and dysfunction. A stretch beyond just 7% of its length begins to compromise blood flow—the “7% rule”.
2. How Nerve Dysfunction Drives Extremity Pain
A standout study showed that up to 75% of hip pain and nearly half of shoulder pain can originate from seemingly asymptomatic spinal nerve issues—not just local joint or muscle pathology!
3. Upper Extremity Self Tests – Simple and Effective
Dr. Steele demonstrates easy at-home and in-office nerve tension tests:
Median nerve: Spread fingers, extend wrist, move arm behind. Monitor for pulling, numbness, tingling—symptoms can reveal not only true nerve entrapment (like carpal tunnel) but also connections to common tendon and muscle complaints.
Ulnar and radial nerves: Unique positions help localize symptoms for both patient and doctor.
These self-tests help identify involvement quickly and guide treatment.
Clinical Note:
The joint you move/bend first applies the most stress; use this principle to pinpoint problematic areas along the nerve’s path.
4. Nerve Flossing vs. Tension Tests: The Key Difference
Tension tests stretch both ends—designed to provoke symptoms and reveal involvement.
Nerve flossing/gliding starts gentle—moving one end while releasing the other—helping restore nerve mobility without overstressing tissues. Treatments can progress to tensioning as tolerated.
Tip: Start conservatively with gliding, especially in sensitive or acute cases.
5. Uncovering “Hidden” Low Back Pain: Main Syndrome/Cluneal Neuropathy
A surprising research highlight: 14–33% of chronic low back pain may involve entrapment of the cluneal (superior gluteal) nerves.
This “mini-sciatica” affects the thoracolumbar junction and presents with buttock, iliac crest, or groin pain—often confused for joint or muscle issues.
Diagnosed with a “poke on it” test—palpating along the iliac crest for tenderness and radiating symptoms.
Other provocative maneuvers: Sphinx test, Kemp’s test, PA shear, and skin rolling.
Treatment:
Manual “nerve flossing” over the PSIS and teaching patients at-home gliding/flexion techniques—both effective and easy to teach.
Always warn patients before performing skin rolling; starting gently is essential!
Takeaways for Clinicians:
Nerve mobility is crucial—for both symptoms and outcomes.
Don’t overlook neurogenic drivers in chronic or stubborn cases—especially in the low back and buttock.
Simple self-tests can speed up diagnosis and empower patients.
Nerve flossing is safe, effective, and easy to integrate, but avoid provoking sharp or “zapping” pain.
Next Steps:
Ready to dive deeper? FAKTR offers comprehensive resource libraries, on-demand videos, and live hands-on courses for skill-building. Be sure to visit faktr-store.com and check out upcoming courses and webinars.
Spread the word: If you found these takeaways valuable, share with your team or tag your colleagues. And don’t forget to subscribe for more evidence-based insights from FAKTR.
Blog posts for podcast website prompt - main points
FAKTR Podcast 105 – Part 1 Recap: Navigating the Real World of Healthcare Practice
Welcome to the first installment of our three-part recap on FAKTR Podcast episode 105, where Dr. Tim Bertelsman and Dr. Brandon Steele take listeners on an evidence-based journey through clinical pearls, business strategy, and the latest developments in manual therapy. Whether you're a fresh grad or scaling your practice, this series will break down the research and practical takeaways you can implement right away.
Setting the Stage: What the FAKTR Podcast Delivers
Dr. Tim Bertelsman opens the episode by highlighting the podcast’s core philosophy: to reveal what school never taught you about thriving in healthcare. This includes ways to refine clinical skills, grow your practice, and avoid burnout. The show promises a blend of clinical efficacy, business strategies, and the mindset shifts critical to sustaining a fulfilling career.
Key Topics in Part 1
Annual Evidence Review and Translation to Practice
The FAKTR team, as part of their commitment to staying on the cutting edge, dives into recent research to bring back actionable insights. This year, notable mentions include conditions like main syndrome and cluneal neuropathy, updates on rotator cuff management, stroke risk associated with manipulation, and the increasingly popular field of neurodynamics.
Manipulation and Stroke – Sorting Fact from Fiction
The cervical manipulation and stroke debate has been at the forefront for years. Dr. Bertelsman reviews landmark studies to clarify concerns:
Multiple large-scale studies show no causative link between chiropractic manipulation and stroke.
For example, data from over a hundred million patient-years found the incidence of stroke after a chiropractic visit was no higher than after visiting a primary care provider.
Newer research supports that the force exerted during cervical manipulation is less than daily head movements.
The persistent myth is fueled by case reports lacking rigorous methodology. The reality: Many patients already exhibit subtle, pre-stroke symptoms (headache, neck pain, dizziness) that prompt them to seek medical care, and their stroke was already underway, independent of the intervention performed.
The Power of Multimodal Care
Manipulation works well, but outcomes are even better when you add:
Targeted exercises
Activity advice (ADLs)
Nerve mobilization techniques (nerve flossing)
The podcast underscores that integrating evidence-based adjuncts into care amplifies results, especially for conditions traditionally thought of as either musculoskeletal or neurological.
Key Takeaways from Part 1
Be Skeptical of Scare Tactics: Rely on systematic reviews and meta-analyses, not sensational case studies. Manipulation, when performed responsibly, is supported by an overwhelming body of evidence as safe and effective.
Patients Present in Process, Not Cause: Many “adverse events” were already in progress before a manual therapist ever got involved.
Layer Your Treatment: Combining hands-on care with exercise and education is a recipe for success.
Nerve Flossing is Essential: Incorporate neural mobilization early, not just for neurological symptoms but also for stubborn musculoskeletal complaints.
Final Thoughts
The evidence is clear that clinicians need to sharpen their ability to spot true red flags, avoid knee-jerk responses to outdated myths, and adopt a multifaceted approach to care. Next up, we’ll dive deeper into the what, why, and how of neurodynamics—including simple, practical neurodynamic tests you can start using tomorrow.
FAKTR Podcast 105 – Part 2 Recap: Neurodynamics and Peripheral Neuropathies Unpacked
In Part 2 of our FAKTR Podcast 105 recap, we drill down into one of the episode’s core topics: neurodynamics and the role of nerve mobilization. Dr. Bertelsman and Dr. Steele expertly blend research summaries with clinical pearls, offering both rationale and real-world tactics for optimizing nerve health.
Key Topics in Part 2
Nerve Mobilization — The Research Rundown
Recent years have brought a boom in high-quality studies examining nerve flossing and gliding.
For conditions like rotator cuff injuries, tennis elbow, and carpal tunnel syndrome:
Nerve mobilization improves cross-sectional area, nerve conduction velocity (NCV), EMG findings, and clinical pain scores.
Rotator cuff patients saw meaningful improvements in pain with simple mobilizations—on par with surgical outcomes in some studies!
Carpal tunnel studies increasingly show neurodynamics can outperform exercise alone.
Neuromusculoskeletal Connection
An “aha moment” from the episode: Many musculoskeletal pains have a significant neural component.
Nerve entrapments aren’t just “nerve problems”—muscle and connective tissue issues can sensitize nerves, and vice versa.
Don’t restrict neural interventions to obvious neuropathies. Lateral or medial elbow pain? Wrist issues? Nerve flossing is likely beneficial.
How Nerves Move—From Beef Jerky to Bungee Cords
Nerves, often visualized in the anatomy lab as stiff bundles, must slide and glide like bungee cords.
The team demonstrates (including via ultrasound) how a healthy nerve moves with limb activities, and explains what happens when they’re swollen, tethered, or restricted.
Key metaphor: If a nerve is stuck, it stretches more at the entrapment site (think bungee cord with a foot standing on it), leading to local ischemia, inflammation, and clinical symptoms.
Clinical Implications
Stiff local joints (cervical, thoracic, lumbar) don’t just pinch roots—they alter the dynamics of neural tissues, contributing to pain distribution patterns.
Up to 75% of hip pain and 50% of shoulder pain can originate from an asymptomatic spine—treat the nerve, not just the symptomatic joint!
Neurodynamic tests like straight leg raise for lower limb or upper limb tension tests help pinpoint nerve involvement. Self-tests for median, ulnar, and radial nerves give patients an active role.
Key Takeaways from Part 2
Integrate Nerve Testing Routinely: Don’t treat extremity pain without screening for neural involvement—simple neurodynamic tests can quickly reveal hidden contributors.
Reconceptualize Pain: Just because your diagnosis is “muscular” or “tendinous” doesn’t mean the nerve isn’t involved.
Empower with Self-care: Teach patients self-tests and simple mobilization drills for home use. This increases engagement and outcomes.
Prioritize Mobility: Pathologic tension and ischemia happen when nerves can’t glide—restoring that mobility is a game-changer.
Looking Ahead
Next, we’ll explore the practical clinical assessment and treatment strategies for hidden causes of back pain, such as cluneal neuropathy (main syndrome), and how to recognize and treat these all-too-common but underdiagnosed conditions.
FAKTR Podcast 105 – Part 3 Recap: Main Syndrome, Cluneal Neuropathy, and Practical Applications
In our final installment recapping FAKTR Podcast 105, we shift from theory to practical application, focusing on often-overlooked nerve conditions. Dr. Bertelsman and Dr. Steele zero in on main syndrome (cluneal neuropathy) and share clinical tests and treatments you can use straight away.
Key Topics in Part 3
Main Syndrome and Cluneal Neuropathy — The Hidden Back Pain Culprit
A shocking 14% of lower back pain patients may have cluneal nerve entrapment; some studies suggest up to a third!
Main syndrome is essentially a “mini sciatica” of the thoracolumbar junction, where dorsal rami get trapped in the thoracolumbar fascia and cause intense localized or radiating pain.
Key symptoms: pain at or near the iliac crest, upper buttock, and sometimes radiation to the groin. Can mimic or co-exist with other lumbar pathologies.
Assessing for Cluneal Neuropathy
The “Poke on It” Test: Percuss or palpate 3–9cm lateral to the PSIS along the iliac crest. Reproduced pain is a positive sign.
Provocative Maneuvers: The “Sphinx Test” (extension at the thoracolumbar junction), Kemp’s test, and posteroanterior shear can elicit discomfort if nerves are involved.
Skin Rolling: Pinching and rolling the skin over the iliac crest can identify hypersensitivity. If it hurts, think nerve, not just disc!
Treatment Strategies
In-Office Mobilization: Hands-on nerve release—support the thoracolumbar junction and gently mobilize tissues over the PSIS.
Home Nerve Flossing: Patients can self-mobilize by combining trunk flexion with hip abduction/flexion, pulling on the nerve from above or below, but must be careful to avoid aggravating symptoms. The motto: “Touch the pain, then back off.”
Clear Communication is Key: Always explain what you’re doing (“skin rolling” can be surprising) and educate patients on red flags versus expected symptoms.
Actionable Resources
The FAKTR team provides infographics, video demonstrations, and access to specialty classes for those looking to go from theory to mastery.
Emphasis is placed on the value of structured learning and continued skill development in these modern assessment and treatment methods.
Key Takeaways from Part 3
Look for Cluneal Neuropathy in Stubborn Low Back Pain: If standard care isn’t working, check the iliac crest for nerve involvement.
Simple Tests, Big Insights: The “poke on it” test and skin rolling can rapidly differentiate nerve-driven pain from other sources.
Teach and Empower: Patients benefit from easy at-home techniques, but always reinforce the principle of “less is more” to avoid flare-ups.
Stay Curious and Keep Learning: The rapid evolution in the understanding of neural mechanisms means ongoing education is crucial—FAKTR resources can help you stay ahead.
Final Word
With these three recaps, you have an actionable blueprint for better managing nerve-related pain, busting outdated myths, and enriching your clinical toolkit. For hands-on demonstrations, in-depth courses, and all the supplemental materials, don’t forget to visit FAKTR’s website and follow their upcoming events!
curiosity, value fast, hungry for more
✅ Ever wondered what really causes pain and how you can treat it smarter—not harder?
✅ Dr. Tim Bertelsman & Dr. Brandon Steele join host Jessica Riddle on the FAKTR Podcast to unpack the latest breakthroughs in neurodynamics, nerve flossing, and cutting-edge clinical research.
✅ From debunking the manipulation-stroke myth to practical strategies for tackling back pain (including cluneal neuropathy!) and improving patient outcomes—this episode is packed with actionable gems for every healthcare provider.
✅ Master the clinical skills & mindset shifts that get patients better, faster…and build a practice you love. Listen now and take your skills to the next level!
🔗 Dive into “FAKTR 105 inc.” on the FAKTR Podcast—your secret weapon for thriving in healthcare! #Chiropractic #ClinicalExcellence #FAKTRpodcast
✏️ Custom Newsletter
Subject: 🎙️ New FAKTR Podcast Episode: 5 Game-Changing Clinical Pearls You Can Use Tomorrow!
Hey FAKTR Friends,
We’re excited to drop another knowledge-packed episode of the FAKTR Podcast—“Episode 105 inc”—that’s guaranteed to up your game in the clinic and beyond. Whether you’re treating patients all day, scaling your practice, or just hungry for clinical gems they never taught you in school, this one’s for you.
In this episode, Dr. Tim Bertelsman and Dr. Brandon Steele dig deep into research-fueled insights you can actually use (like, literally tomorrow). We’re talking practical strategies, mythbusting, and high-level clinical applications—all wrapped up in the FAKTR style you trust.
Here are the 5 Big Takeaways You’ll Learn:
Cervical Manipulation & Stroke: What the Evidence REALLY Says
The latest research continues to dispel old myths about cervical manipulation causing strokes. The true correlation (and lack of causation) will surprise you—and reassure your patients.
Nerve Flossing & Neurodynamics: Your New Superpower
There’s a TON of new data on how nerve flossing can improve conditions from carpal tunnel to rotator cuff issues—and even EMG/NCV studies! Learn why adding nerve mobilization to your toolbox could put you ahead of the curve.
Main Syndrome & Cluneal Neuropathy: The Hidden Culprits of Low Back Pain
Up to 40% of lower back pain might be tied to cluneal nerve entrapment. Learn how to spot, assess, and treat these often-overlooked sources of pain—no more missing the mark with tough cases!
Upper Extremity Nerve Tests: Don’t Skip Them
Simple self-tests for the median, radial, and ulnar nerves can unlock answers for your toughest patients. Discover how these quick screens identify whether pain is really nerve-driven.
Conservative Care vs. Surgery: Rotator Cuff & Carpal Tunnel
New findings suggest that what you’re already doing in conservative care might be better than surgery for many cases—both in the upper extremity and beyond.
✨ Fun Fact from the Episode:
The median nerve actually needs to glide like a “bungee cord”—not beef jerky! See what happens when that glide is lost, and why restoring it is key for getting your patients back to feeling their best.
As always, there’s plenty of practical wisdom (and a little bit of fun) in every episode, plus videos, infographics, and deep-dive resources you can instantly access via QR code.
Thanks for tuning in and joining the FAKTR community—we’re here to help you work smarter, not harder, so you can love what you do without burning out.
🎧 Ready to listen? Catch this episode now and check out all the supplemental resources at FAKTR-Store.com.
Help us spread the word! Forward this to a friend, subscribe wherever you get your podcasts, and let us know your favorite takeaway from this episode.
See you on the airwaves (or in your earbuds)!
With gratitude,
Jessica Riddle & the FAKTR Podcast Team
P.S. All the links, show notes, and info on upcoming live webinars are on the website and in the episode notes. Hit play, learn something new, and make your practice better today!
🎓 Lessons Learned
Absolutely! Here are 10 key lessons from the "FAKTR 105 inc" podcast episode, each with a concise title and description:
Manual Therapy: What Works?
Explore research revealing effective manual therapy techniques, debunking myths, and optimizing results for musculoskeletal pain management.Manipulation and Stroke Evidence
Recent studies show no causation between cervical manipulation and stroke, only weak correlation—easing safety concerns for practitioners.Power of Neurodynamics
Nerve flossing and mobilization improve cross-sectional nerve area, nerve conduction, and patient outcomes for multiple neuropathies.Rotator Cuff: New Insights
Over 1,500 recent studies highlight effective conservative care methods, sometimes outperforming surgery for rotator cuff disorders.Carpal Tunnel: Mobilization Wins
Nerve mobilization techniques outperform standard exercise, improving pain, reducing edema, and restoring nerve function in carpal tunnel syndrome.Testing for Nerve Dysfunction
Practical upper and lower limb neurodynamic self-tests help identify nerve involvement beyond intervertebral foramen compression.Nerve Flossing Applications
Learn the difference between tension and flossing techniques; start with flossing and progress to tension for optimal results.Cluneal Neuropathy Uncovered
Main syndrome often mimics sciatica; identifying and treating cluneal nerve entrapment can resolve persistent low back and buttock pain.Clinical “Poke On It” Test
Simple palpation (poke test) along the iliac crest can quickly identify cluneal nerve irritation as a source of lower back pain.Home Nerve Flossing Drills
Teaching patients self-mobilization exercises supports in-office treatments; correct technique and pain limits are crucial for safety and results.
🔮 Custom Titles
Absolutely! Here are some engaging, clickbait-style titles for this episode, following your requested format:
FAKTR Podcast: Dr. Tim Bertelsman & Dr. Brandon Steele – "New Research Reveals Shocking Truths About Nerve Flossing, Manipulation & Stroke Risk!"
FAKTR Podcast: Dr. Tim Bertelsman & Dr. Brandon Steele – "Are You Missing These Hidden Causes of Low Back Pain? Main Syndrome & Cluneal Neuropathy Exposed!"
FAKTR Podcast: Dr. Tim Bertelsman & Dr. Brandon Steele – "Rotator Cuff Breakthroughs! Clinical Pearls to Revolutionize Your Rehab Practice"
FAKTR Podcast: Dr. Tim Bertelsman & Dr. Brandon Steele – "The Manipulation & Stroke Debate: Fact vs. Fiction—What Every Clinician Needs to Know"
FAKTR Podcast: Dr. Tim Bertelsman & Dr. Brandon Steele – "Unlock Faster Patient Results—Secrets of Neurodynamics, Nerve Gliding, and Pain Relief"
Let me know if you want even more ideas or want to tailor a title for a specific topic covered in this episode!
📓 Substack Article
Title:
Unlocking the Secrets of Nerves, Manipulation, and Innovative Pain Relief: Key Takeaways from FAKTR 105
Subheader:
Bringing Evidence-Based Neurodynamics, Manipulation Safety, and Hidden Nerve Syndromes into the Modern MSK Practice
Healthcare practitioners committed to delivering faster, smarter patient results often find themselves grappling with questions that traditional training simply doesn’t answer. On episode 105 of the FAKTR Podcast, Dr. Tim Bertelsman and Dr. Brandon Steele dove deep into practice-changing topics: the real links (or lack thereof) between cervical manipulation and stroke, the cutting-edge world of neurodynamics and nerve flossing, the underdiagnosed scourge of cluneal neuropathy, and the actionable impact of new research. If you’re ready to work smarter and help your patients more effectively—without risking burnout—read on for a comprehensive breakdown.
Cervical Manipulation and Stroke: Separating Myth from Evidence
Nothing induces more unease among manual therapists than the rumored ties between cervical manipulation and stroke. Drawing from the latest studies, Dr. Bertelsman clarified: there is no convincing evidence for a causal relationship between cervical spine manipulation and stroke. Multiple large-scale investigations, including the pivotal Cassidy study analyzing over a hundred million patient-years, repeatedly confirm that stroke risks after manipulation are no greater than those encountered after visiting a primary care physician.
So, where does the myth linger? Often through isolated case reports—typically penned without robust methodology—that blame manipulation for a patient’s underlying, progressing vascular event. In reality, these patients are likely already experiencing the prodromal phase of stroke (headaches, neck pain, dizziness) when they present for care. As echoed in recent reviews, it’s the underlying pathology that prompts the doctor visit, not the other way around.
The main takeaway: cervical manipulation remains a safe and effective MSK tool—especially when integrated with other interventions.
Supercharging Outcomes with Exercise and Nerve Flossing
Adding evidence-based adjuncts to spinal manipulation dramatically improves outcomes. Years of research consistently show that manipulation works well for various conditions. But pairing it with exercise and activities of daily living (ADLs) guidance amplifies results. Perhaps most impressively, nerve flossing (or neurodynamics) takes center stage as a simple, powerful intervention.
Recent studies highlight that nerve mobilization not only relieves pain in classic neuropathies—like carpal tunnel or tennis elbow—but even improves nerve cross-sectional area, nerve conduction velocity (NCV), and EMG readings. For notoriously tough cases like rotator cuff tendinopathy and carpal tunnel syndrome, adding neurodynamics can drop pain scores and outperform exercise alone.
Even more compelling: Many syndromes previously labeled “muscular” are in fact neurogenic, meaning nerve-based treatments help where traditional approaches stall. As Dr. Steele remarked, improving how nerves function can match or even outperform surgical outcomes in some cases.
Understanding and Applying Neurodynamics in Practice
But what exactly is neurodynamics? Visualized under ultrasound, healthy peripheral nerves stretch and glide like bungee cords—not the stiff “beef jerky” you recall from anatomy labs. When nerves lose their flexibility—due to swelling, entrapment, or postural strain—they become ischemic, lose blood flow, and develop neuropathic symptoms.
Proper neurodynamic evaluation distinguishes between peripheral and spinal nerve problems. Self-tests (like the median or ulnar nerve tension tests) help pinpoint the irritated structure and even localize the site along the nerve pathway.
Treatment starts with gentle nerve “flossing” or gliding—alternately tensioning and relaxing the nerve—to safely restore mobility without provoking damage. The practical bottom line: testing and treating nerve mobility should go hand-in-hand in any progressive MSK practice.
The Hidden Epidemic: Main Syndrome and Cluneal Neuropathy
Lurking behind many stubborn low back and buttock pain cases is an underrecognized culprit: cluneal neuropathy (or main syndrome). Research reveals up to 14-40% of low back pain patients may suffer from entrapment of these small sensory nerves, presenting as localized pain over the iliac crest, buttock, or even groin.
Simple clinical maneuvers—like palpating along the iliac crest ("poke on it test"), performing skin rolling, or provoking movement at the thoracolumbar junction—can clinch the diagnosis. Fortunately, targeted nerve flossing and gentle mobilization often bring rapid relief. And as with all nerve interventions, patient education is key: more force isn’t better—be gentle and stop just short of sharp, shooting pain.
Bringing It to Your Clinic—Next Steps
The evolving landscape of neurodynamics, manipulation safety, and peripheral nerve syndromes empowers practitioners to deliver transformative results without unnecessary interventions. Comprehensive online resources, classes, and practical demonstration videos (available via the FAKTR portal) can help you master these approaches.
If you’re ready to become a modern, evidence-based provider, integrating these insights from FAKTR 105 could change both your practice and your patients’ lives. For further learning, don’t forget to check out FAKTR’s workshops, online tools, and upcoming events. And most importantly: keep questioning, keep learning, and help spread research-driven approaches to real-world care.
🧲 Lead Magnet
🚀 Are You Ready to Level Up Your Clinical Skills and Grow Your Practice?
If you're a healthcare provider looking for real-world answers to real-world clinical and business challenges, the latest episode of the FAKTR Podcast (FAKTR 105) is one you can't afford to miss!
Join Dr. Tim Bertelsman and Dr. Brandon Steele as they dive deep into:
The truth about cervical manipulation and stroke—what the research really says
The latest breakthroughs in neurodynamics & nerve flossing (with practical applications you can use TOMORROW)
Overlooked causes of back pain like main syndrome & cluneal neuropathy—plus how to spot & treat them
Cutting-edge insights on rotator cuff care, carpal tunnel, and more
Simple mindset and business strategies to help you work smarter, not harder
Why listen?
Because this episode is packed with actionable tips, myth-busting research, and step-by-step techniques that will help you deliver better outcomes to your patients, avoid burnout, and build a thriving practice.
🎁 Free Lead Magnet: "The FAKTR Practitioner’s Quick Reference Guide"
What’s Inside:
Neurodynamic Testing Cheat Sheet (Straight Leg Raise, Upper Limb Nerve Tension Tests)
Easy-to-follow Nerve Flossing Protocols for Upper & Lower Extremities
Cluneal Neuropathy: Identification, Clinical Tests & At-Home Exercises
Research Summaries: Manipulation & Stroke – What Every Provider Should Know
Bonus: Links to demonstration videos featured in FAKTR 105
Grab your FREE Quick Reference Guide now 👉 [Download Link]
Whether you’re just starting out or looking to level up, this resource will help you implement the best evidence-based solutions in your next clinic session.
Ready to learn what works and what doesn’t—from top experts and industry innovators?
Catch the full FAKTR 105 episode now [Link to Episode], and don’t forget to download your free resource!
P.S. Share this with your clinician friends and colleagues—because great care starts with great knowledge.
Want more content and updates like this? Visit faktr-store.com for hands-on courses, webinars, and more free tools for practitioners!
📖 Host Read Intro
Hey there! Glad you’re tuning in—today on the FAKTR Podcast, we’re diving into all the stuff they never teach you in school, from hidden causes of back pain to the latest on neurodynamics and nerve flossing. If you want real-world advice you can use in your clinic tomorrow, you definitely don’t want to miss this one. Let’s get started!
🔘 Best Practices Guide
Best Practices Guide from FAKTR Podcast 105
Stay Current with Research: Regularly review recent studies to keep your practice evidence-based, especially on safety topics like cervical manipulation and stroke—recent large-scale data shows no causation.
Combine Therapies for Better Results: Enhance outcomes by integrating spinal manipulation with exercises, ADL modifications, and nerve flossing for conditions like rotator cuff injuries and carpal tunnel syndrome.
Use Neurodynamic Techniques: Nerve mobilizations improve cross-sectional area, EMG/NCV results, and pain scores—even in conditions not classically neurologic, like tennis elbow or rotator cuff issues.
Assess and Mobilize Peripheral Nerves: Use self-tests and targeted nerve mobilizations for both upper and lower extremities to diagnose and treat nerve involvement.
Identify Overlooked Causes: Don’t miss hidden contributors such as cluneal neuropathy (main syndrome) in low back pain—palpate specific nerve points and use skin rolling and provocation tests.
Patient Education: Teach safe home-based nerve flossing/mobilization to maintain improvements without overdoing, always advising patients to back off at the first sign of increased pain.
✍️ Quiz
Absolutely! Here’s a 10-question quiz based on the content from the "FAKTR Podcast," episode "FAKTR 105 inc." Each question is followed by the answer and a short rationale.
1. What do Dr. Tim Bertelsman and Dr. Brandon Steele describe as the main myth regarding cervical manipulation and stroke?
A. Cervical manipulation always causes stroke
B. There is convincing causative evidence between manipulation and stroke
C. There is no convincing evidence of causation between manipulation and stroke
D. Cervical manipulations should never be performed
Answer: C
Rationale: Several studies cited in the episode show no convincing evidence of causation between cervical spine manipulation and stroke; they point to a correlation, likely due to patients presenting with pre-stroke symptoms.
2. According to the studies discussed, how does the risk of stroke after cervical manipulation compare to seeing a primary care provider?
A. Higher risk with manipulation
B. Lower risk with manipulation
C. The risk is the same
D. Manipulation always prevents stroke
Answer: C
Rationale: Multiple large studies (including Medicare data) found no greater risk in those receiving cervical manipulation compared to care from a primary care provider.
3. Which adjunct technique did Dr. Bertelsman highlight as being especially beneficial to combine with spinal manipulation for better patient outcomes?
A. Nerve flossing (neurodynamics)
B. Only medication
C. Acupuncture
D. Rest alone
Answer: A
Rationale: Dr. Bertelsman describes nerve flossing as probably the top of the list to augment spinal manipulation for improved outcomes.
4. What is the primary mechanical issue with nerves that neurodynamic (nerve flossing) techniques aim to address?
A. Inflammation of joints
B. Loss of nerve glide and increased tension
C. Weak muscles
D. Broken bones
Answer: B
Rationale: Neurodynamic techniques target the ability of nerves to glide and stretch, reducing pathological tension and restoring mobility.
5. What common upper extremity diagnoses were shown to benefit from nerve mobilization techniques? (Select all that apply)
A. Rotator cuff injuries
B. Tennis elbow
C. Carpal tunnel syndrome
D. All of the above
Answer: D
Rationale: The speakers highlight studies supporting nerve mobilization for rotator cuff, tennis elbow, and carpal tunnel syndrome.
6. What clinical sign is commonly used to assess for cluneal neuropathy according to the episode?
A. Reflex hammer test
B. Skin rolling and palpation along the iliac crest ("poke on it" test)
C. Deep tendon reflexes
D. Blood pressure measurement
Answer: B
Rationale: Palpation along the iliac crest to reproduce the patient's pain is the primary screening test discussed for cluneal neuropathy.
7. What is the relationship between nerve stretch and blood flow, as explained in the podcast?
A. No relationship
B. Blood flow increases with stretch
C. Blood flow decreases with excessive stretch (>7%), and stops at 15% stretch
D. Nerves can be stretched indefinitely without consequence
Answer: C
Rationale: The podcast emphasizes that beyond about 7% stretch, nerve blood flow diminishes, and at 15% stretch, it is arrested—leading to ischemia and possible nerve damage.
8. Which patient activity or posture was mentioned as a more contemporary contributor to cluneal nerve irritation?
A. Heavy backpack use
B. Hyperflexion while using tablets/e-learning
C. Only working out
D. Running
Answer: B
Rationale: While heavy backpacks were more common in the past, the episode mentions current trends like increased sitting/flexion with e-learning as new contributors.
9. How are nerve tension tests typically performed compared to nerve flossing/gliding treatments?
A. Both ends are stretched during a tension test; for flossing, only one end is moved at a time
B. Both use only static holds
C. Tension tests are not used in chiropractic
D. There is no difference
Answer: A
Rationale: A tension test pulls from both ends, whereas flossing/gliding mobilizes the nerve from one end while releasing the other, which is less provocative initially.
10. According to research presented, what percentage of hip and shoulder pain cases may have origins in an "asymptomatic" spine?
A. Less than 10%
B. Hip: almost 75%, Shoulder: nearly 50%
C. 100% for both
D. None—always local problem
Answer: B
Rationale: The podcast discusses studies showing nearly three-fourths of hip pain and about half of shoulder pain may actually originate from spinal issues, even when the spine is "asymptomatic."
Let me know if you’d like more questions or a different format!
📧 Podcast Thank You Email
Subject: Thanks for an Awesome Episode!
Hey Tim & Brandon,
Just wanted to send a quick thank you for joining me on the FAKTR Podcast. The episode is officially live now! I can’t tell you how much I appreciate you both sharing your insights on everything from the latest research (that rotator cuff stat is still blowing my mind) to neurodynamics and those "poke on it" pearls. Our listeners are already raving about all the practical takeaways.
If you have a chance to share the episode or engage with any of the posts we put out about it, that goes such a long way for us. People love hearing directly from the experts—not just me singing your praises ;)
Thanks again, and can’t wait to have you back on soon!
Catch up soon,
Jessica
🔑 Key Themes
Cervical manipulation and stroke risk analysis
Neurodynamics and nerve flossing techniques
Peripheral and spinal nerve mobilization
Rotator cuff research and conservative treatments
Diagnosis and management of cluneal neuropathy
Practical in-clinic and at-home applications
Integrating research findings into clinical practice
🎠 Social Carousel
Slide 1: Cover
10 Tips Every Musculoskeletal Clinician Needs to Know
Level-up patient outcomes and clinic success with these practice-changing insights from the FAKTR Podcast, Episode 105.
Slide 2: Manipulation & Stroke
Cervical manipulation is not a stroke risk. New evidence confirms there’s no causative link—just correlation from pre-stroke symptoms.
Slide 3: Add Active Rehab
Combining spinal manipulation with exercise and ADL guidance gets better, faster patient results than manipulation alone.
Slide 4: Nerve Flossing Works
Nerve mobilization techniques reduce pain, improve mobility, and even boost nerve conduction in various conditions—powerful and underused!
Slide 5: Not Just Nerves
Muscle pain can be driven by nerves—so treat both in cases like rotator cuff issues or tennis elbow for superior pain relief.
Slide 6: Conservative First
Evidence shows conservative care (including neurodynamics) can match or exceed surgical outcomes for many rotator cuff and carpal tunnel cases.
Slide 7: Neurodynamics = Outcomes
Nerve movement matters! Restricted nerves worsen pain and disability. Restore nerve gliding for meaningful clinical results.
Slide 8: Screen Upper Limbs
Don’t forget upper extremity neurodynamic tests. Assess for nerve involvement in elbow, wrist, and shoulder issues—simple, effective, smart.
Slide 9: Cluneal Neuropathy Alert
14-40% of low back pain cases have cluneal nerve entrapment. Palpate along the iliac crest for missed “mini-sciatica.”
Slide 10: Learn More
Ready to dive deeper? Scan the episode’s QR code, check out FAKTR videos, or attend a hands-on course and transform your practice!
[Listen to the full FAKTR Podcast and visit faktr-store.com for resources, courses, and more tips.]
curiosity, value fast, hungry for more
✅ Think you know what REALLY causes back pain? Think again.
✅ On this episode of the FAKTR Podcast, host Jessica Riddle sits down with Dr. Tim Bertelsman and Dr. Brandon Steele to uncover the hidden culprits behind common musculoskeletal pain.
✅ From debunking the “manipulation causes stroke” myth to revealing overlooked nerve conditions like cluneal neuropathy, this jam-packed session breaks down the latest research and hands-on strategies you can apply today.
✅ Don’t miss out—these insights could transform your practice and your patient outcomes. Dive into the full episode and upgrade your clinical toolkit!
🔗 Listen now on the FAKTR Podcast!
🎠 Social Carousel
10 Tips Every Healthcare Provider Needs to Know
From the FAKTR Podcast: Practice-Changing Takeaways
1. Manipulation Safety
No convincing evidence links cervical manipulation to strokes—recent studies confirm it’s as safe as turning your head.
2. Add Exercise
Combining spinal manipulation with specific exercises gets patients better, faster—layer your interventions for stronger results.
3. Nerve Flossing Power
Nerve flossing improves pain, function, and even nerve conduction—crucial for issues like rotator cuff or carpal tunnel.
4. Upper Limb Matters
Don’t ignore upper extremity nerves—median, ulnar, and radial nerve work helps more than just sciatica!
5. Outperform Surgery
Conservative care, including nerve mobilization, can match or beat surgery for rotator cuff and carpal tunnel.
6. Neurodynamics Wins
Altered nerve motion causes pain—restoring nerve glide is key for neck, back, and extremity complaints.
7. Test Properly
Use upper limb tension tests—don’t just focus on the spine. Find nerve entrapments the smart way.
8. Main Syndrome
Suspect cluneal neuropathy in low back pain—poke on it and try skin rolling to spot this sneaky cause.
9. Floss, Don’t Force
Flossing/gliding nerves is safer than tensioning—go gentle at first to mobilize without aggravation.
10. Patient Homework
Teach patients self-mobilization for nerves—home exercises boost outcomes and keep progress going.
Ready for More?
Check out faktr-store.com for hands-on courses, resources, and more practical tips—master your practice now!
📖 Host Read Intro
Hey friend, welcome back to the FAKTR Podcast! Today we’re diving into what they never taught you in school—think cutting-edge treatments, clinical pearls, and the real deal on boosting your practice. Get ready for practical tips you can use with your patients tomorrow—plus, some myth-busting about manipulation and stroke, nerve flossing tricks, and hidden causes for stubborn back pain. Let’s jump in!
🎒 Session Worksheet
Absolutely, here’s a worksheet designed to reinforce the key topics explored in FAKTR Podcast, Episode 105, based on the transcript you provided. This worksheet is perfect for clinicians, students, or anyone looking to deepen their understanding and retention of the episode’s main points.
FAKTR Podcast Episode 105 – Reinforcement Worksheet
Name: __
Date: __
Section 1: Reflection & Understanding
A. Cervical Manipulation and Stroke
List two major findings from recent research regarding the link between cervical manipulation and stroke.
In your own words, explain why case reports alone can be misleading in establishing causality for manipulation and stroke.
B. Neurodynamics & Nerve Flossing
Describe how nerve flossing can benefit patients with musculoskeletal or peripheral nerve issues.
What are some practical applications of nerve flossing mentioned in this episode? Name at least two conditions where neurodynamics has been shown to help.
C. Clinical Testing & Application
What is the difference between a nerve tension test and a nerve flossing/gliding treatment? Use an analogy or example from the podcast to illustrate your answer.
Summarize a self-test for the median nerve that you could teach a patient.
D. Cluneal Neuropathy (Main Syndrome)
What is main syndrome/cluneal neuropathy? Briefly explain its clinical significance and how it may present in patients.
Name two clinical tests you can use to help identify cluneal nerve involvement in lower back pain.
Section 2: Case Application
A. Case 1
A patient presents with chronic shoulder pain, some numbness in the fingers, and has not improved with standard exercise protocols.
What additional assessments would you perform based on what you learned in this episode?
Which neurodynamic techniques might you consider adding into their care plan?
B. Case 2
A patient with recurrent low back pain points to their upper buttock and iliac crest area as the source of discomfort. Their pain sometimes radiates toward the groin.
What nerves might be involved and what specific tests or treatments would you try?
Why is it important to distinguish between lumbar disc issues and cluneal neuropathy?
Section 3: Action Items
Name one action you’ll take or new test you’ll incorporate in the next week for patients with extremity pain.
How will you explain the rationale for nerve flossing to a skeptical patient?
Section 4: Quick Quiz (Circle the correct answer)
TRUE or FALSE: Cervical manipulation has a proven causal link to stroke.
TRUE or FALSE: Nerves must be able to glide and stretch—if they’re restricted, ischemia and symptoms can result.
TRUE or FALSE: Nerve flossing should always be performed with aggressive stretching to maximize effectiveness.
TRUE or FALSE: The “poke on it” test is a simple, yet helpful way to identify nerve involvement in soft tissue pain.
Section 5: Further Learning
List any topics from this episode you would like to learn more about, and any questions you still have.
Remember: To access videos, demonstrations, and deeper dives referenced in this episode, visit the FAKTR website and check out their resource materials!
End of Worksheet
✏️ Custom Newsletter
Subject: New FAKTR Podcast Episode: 5 Clinical Keys to Boost Your Practice (and a Fun Nerve Fact!)
Hey FAKTR Fans,
We're back with a brand new episode of the FAKTR Podcast, and trust us—this one’s packed with insights that could level up your clinical skills (and make you look like a rockstar to your next patient)! Whether you’re fresh out of school, growing your practice, or just looking to sharpen your skills, this episode has something for you.
🎙️ Episode Highlights:
Dr. Tim Bertelsman and Dr. Brandon Steele join host Jessica Riddle to break down research discoveries and practical takeaways you can use immediately in your clinical practice. They’re serving up the “stuff they didn’t teach you in school,” from hands-on treatments to business tips, all with that classic FAKTR spirit.
Here are the 5 keys you'll learn in this episode:
Manipulation & Stroke:
Get the latest evidence on cervical manipulation and stroke risk. (Hint: It’s a lot safer than the horror stories make it sound!)
Enhancing Results with Nerve Flossing:
Why adding nerve flossing to your treatments could make your outcomes even better—especially for peripheral neuropathies, rotator cuff, tennis elbow, and carpal tunnel.
Spotting Hidden Causes of Low Back Pain:
Learn about main syndrome and cluneal neuropathy—a sneaky, often-overlooked reason for stubborn low back and buttock pain.
Neurodynamics Made Simple:
Discover why nerves need to glide (not just stretch!) and how you can assess and treat nerve mobility issues with simple in-office and at-home strategies.
DIY Self-Tests for Patients:
Equip your patients (and yourself) with quick self-tests to identify nerve issues in the upper and lower extremities—no fancy equipment needed.
Fun Fact from the Episode:
Did you know that nerves are more like bungee cords than beef jerky? 😲 (Forget your anatomy lab flashbacks.) Nerves need to stretch and glide, and when they don’t, that’s when the trouble starts. Watch the ultrasound demo in the episode and you’ll never look at nerves the same way!
Before You Go...
Don’t forget to scan the QR code in the episode to grab instant access to infographics, videos, and bonus resources mentioned in our discussion. It’s all designed to help you implement new strategies right away!
Listen Now & Level Up:
Ready to dive in? Click here to listen to the latest episode.
If you love what you hear, please help us spread the word—share this episode with your colleagues, classmates, and anyone passionate about delivering top-notch care. And if you’re craving more hands-on learning, check out upcoming FAKTR workshops and online resources at faktr-store.com.
Catch you on the next episode!
Stay curious,
The FAKTR Podcast Team
P.S. Find all the episode links, show notes, and info about our awesome sponsors in the show notes!
curiosity, value fast, hungry for more
✅ Think you know everything about back pain, stroke risk, and cracking myths? Think again.
✅ Dr. Tim Bertelsman and Dr. Brandon Steele just dropped jaw-dropping insights on the latest FAKTR Podcast episode with host Jessica Riddle!
✅ From the REAL truth behind cervical manipulation and stroke, to powerful new ways to treat rotator cuff injuries, nerve pain, and that sneaky cluneal neuropathy—this is the fast-track to transforming your clinical results.
✅ Ready for none of this to stay in the classroom? Tune in and start applying these evidence-backed tips to grow your practice and help your patients TODAY.
🎧 Listen now on FAKTR Podcast—if you think you already know, you’ll be surprised. #Chiropractic #PracticeGrowth #ClinicalPearls
Conversation Starters
Absolutely! Here are some engaging conversation starters you can post in your Facebook group to spark discussion about this FAKTR Podcast episode:
Cervical Manipulation & Stroke: After hearing Dr. Bertelsman summarize recent studies, how do you talk to your patients about the safety of cervical spine manipulation? Have you ever encountered patient concerns about stroke risk, and what’s your approach?
Nerve Flossing in Practice: The episode stressed how nerve flossing can improve outcomes for things like rotator cuff and carpal tunnel issues. Who’s using neurodynamic techniques regularly, and what results have you seen in your patients?
Cluneal Neuropathy/Main Syndrome: Did anyone else immediately think of a patient with stubborn low back pain when the hosts described cluneal neuropathy? How do you check for this in your evaluations, or do you see it often?
Combining Manipulation and Rehab: The hosts emphasized that spinal manipulation is even more effective when combined with exercise and ADLs. What combos have you found most effective in your cases?
Peripheral Nerve Testing: After hearing the segment about the importance of upper extremity nerve tension testing, how many of you use these routinely? Any memorable cases where a neurodynamic test made all the difference?
Research Overload: The episode mentions over 1,500 studies on the rotator cuff published just in the last year. How do you stay on top of the research, and are there any recent papers you’ve found game-changing?
Explaining Neurodynamics: How do you explain nerve “gliding” or “flossing” to your patients in a way that makes sense? Have you found any particular analogies or demonstrations that resonate?
Conservative Care vs. Surgery: The hosts discussed research showing conservative care can beat surgery for rotator cuff and carpal tunnel conditions. Have you seen this play out in your own practice?
Skin Rolling Test: Did anyone try the “poke on it” or skin rolling test on themselves after listening? What’s your favorite quick screen for peripheral neuropathies?
Mindset & Burnout: The episode opened with a discussion about thriving as a provider without burning out. What mindset shifts or habits help you keep loving your career and prevent burnout?
Feel free to use or tailor these to get the group sharing their thoughts and experiences!
🎠 Social Carousel
10 Tips Every Healthcare Provider Needs to Know
(from FAKTR Podcast 105)
1. Manipulation & Stroke
Current research shows no convincing evidence that cervical manipulation causes strokes. Stay up-to-date and stop the myths.
2. Correlation ≠ Causation
Patients often seek care for pre-stroke symptoms. The doctor visit didn’t trigger the event—the underlying condition did.
3. Add Exercise
Combining manipulation with exercises improves results. Don’t just adjust—empower patients with movement.
4. Nerve Flossing Wins
Nerve flossing (neurodynamics) can reduce pain, improve range of motion, and boost nerve conduction. Simple, powerful, effective.
5. Think Beyond Muscles
Even muscle injuries may benefit from nerve techniques. Always assess for nerve involvement, not just tissue.
6. Testing Matters
Use upper extremity nerve tension tests like you use straight leg raises—quickly spot hidden nerve issues.
7. Floss, Don’t Tension
Treatment starts with nerve flossing/gliding, not just stretching both ends. Gentle, repeated motion beats hard pulls.
8. Main Syndrome Alert
Cluneal neuropathy is a “mini sciatica” and can cause stubborn low back pain. Don’t overlook this hidden culprit.
9. Poke On It
For possible neuropathy, palpate along nerve paths. Tenderness can pinpoint issues other tests may miss.
10. Home Care Counts
Teach patients self-mobilization and nerve flossing exercises. Consistent at-home work accelerates recovery.
Want More Clinical Gems?
Check out our resources, videos, and hands-on courses at faktr-store.com. Level up your care—start today!
✍️ Quiz
Absolutely, here’s a 10-question quiz (with answer key and rationales) based entirely on the material from the FAKTR Podcast, episode "FAKTR 105 inc." These questions cover the core clinical and practice insights from the transcript.
FAKTR 105 Quiz
1. According to Dr. Bertelsman, what does the most current research say about the link between cervical manipulation and stroke?
A) There is a strong causal relationship
B) There is a weak causal relationship
C) There is no convincing evidence of causation
D) Cervical manipulation always causes stroke
2. What symptom(s) often bring patients who are experiencing early signs of a stroke to a provider?
A) Persistent cough
B) Headaches, neck pain, and dizziness
C) Abdominal pain
D) Rash
3. What is described as ‘nerve flossing’ and what is its clinical purpose?
A) Stretching tendons for flexibility
B) Mobilizing nerves to improve their movement and function
C) Removing debris from wounds
D) Flossing teeth for oral health
4. Which condition did Dr. Bertelsman mention showed a two-point improvement on the VAS with nerve mobilization?
A) Plantar fasciitis
B) Rotator cuff injuries
C) Hip osteoarthritis
D) Cluster headaches
5. What anatomical movement can decrease the risk of nerve ischemia, according to the analogy described with the bungee cord?
A) Resting the limb in a neutral position
B) Excessive stretching of the nerve
C) Keeping the nerve slack and allowing it to glide
D) Compressing the nerve continuously
6. What is “main syndrome” or cluneal neuropathy often mistaken for?
A) Migraine headaches
B) Sciatica or lower back pain
C) Carpal tunnel syndrome
D) Asthma
7. What is the primary clinical test described for identifying cluneal nerve involvement?
A) Straight leg raise
B) Poke on it test (palpating along the iliac crest)
C) Empty can test
D) Reflex hammer on the patella
8. Dr. Bertelsman noted that adding which element to spinal manipulation increases its effectiveness?
A) Medication
B) Rest only
C) Exercises and ADL modifications
D) Dietary supplements only
9. In the upper extremity, what is the equivalent of the straight leg raise neurodynamic test?
A) Phalen’s test
B) Straight arm raise (median nerve tension test)
C) Babinski reflex
D) Thompson’s test
10. When performing nerve flossing (gliding), how is it different from a nerve tension test?
A) Both ends of the nerve are stretched at the same time
B) The nerve is immobilized entirely
C) One end is moved while the other is relaxed, alternating back and forth
D) Only muscles are moved, not nerves
Answer Key with Rationales
1. C) There is no convincing evidence of causation
Rationale: Multiple studies referenced in the episode found no causal link between cervical manipulation and stroke.
2. B) Headaches, neck pain, and dizziness
Rationale: Patients often present to providers with these symptoms, which are early, subtle signs of stroke.
3. B) Mobilizing nerves to improve their movement and function
Rationale: Nerve flossing is a technique to mobilize nerves, improve their gliding, and reduce symptoms of entrapment or neuropathy.
4. B) Rotator cuff injuries
Rationale: The episode mentioned that nerve mobilization resulted in a two-point improvement on the Visual Analog Scale (VAS) for pain in rotator cuff patients.
5. C) Keeping the nerve slack and allowing it to glide
Rationale: The bungee cord analogy explained that nerves need to stretch and glide without excessive tension to avoid ischemia.
6. B) Sciatica or lower back pain
Rationale: Main syndrome or cluneal neuropathy is described as a 'mini-sciatica' and can cause similar symptoms in the lower back and buttock.
7. B) Poke on it test (palpating along the iliac crest)
Rationale: The poke on it test (palpation along the iliac crest at specific points) is used to reproduce pain and diagnose cluneal neuropathy.
8. C) Exercises and ADL modifications
Rationale: The episode emphasized that spinal manipulation is more effective when paired with exercises and advice on activities of daily living.
9. B) Straight arm raise (median nerve tension test)
Rationale: This is the upper extremity equivalent of the straight leg raise to assess nerve involvement.
10. C) One end is moved while the other is relaxed, alternating back and forth
Rationale: In nerve flossing, one end is mobilized while the other is relaxed, moving the nerve back and forth to encourage gliding and reduce tension.
Feel free to use or modify this quiz for your listeners or students!
💬 SMS
Just dropped: FAKTR Podcast dives into cutting-edge treatments for nerve pain, clinical gems on cluneal neuropathy, rotator cuff updates, and debunks manipulation/stroke myths. Get practical tips and QR resources! Listen now!
📧 Podcast Thank You Email
Subject: Thanks for Joining Us on the FAKTR Podcast!
Hey Tim and Brandon,
Just wanted to send a huge thank you for joining us on the latest episode of the FAKTR Podcast. The episode is officially published and live for everyone to check out!
We covered some really awesome ground—from the latest on cervical manipulation and stroke, to practical pearls on neurodynamics, rotator cuff care, and even cluneal neuropathy. It’s exactly the kind of real-world info our listeners love, and it’s all thanks to you both bringing your expertise (and some good humor!) to the table.
If you have a chance, sharing the episode on your social channels or engaging with anything we post about it would go a long way in getting the word out. People seriously value your perspectives, and every like, share, or comment helps us reach more docs who could use this info.
Thanks again for your time and insights. Let’s definitely do it again soon!
Best,
Jessica
Podcast two part halfway point
Absolutely! Based on the transcript you provided, a logical halfway stopping point for this episode is right after the in-depth discussion of neurodynamics and nerve flossing, before transitioning fully into the next major topic: main syndrome (cluneal neuropathy).
Here’s where to split the episode:
Part 1 should end at the sentence:
"So that's the big difference. And again, a deeper dive into that will pay big dividends. So by by all means, check out the videos and more importantly, check out a class. Alright. Tip number three here, and we've got five for you today, is something that I've overlooked many times, and it's called main syndrome or cluneal neuropathy."
Time stamps:
End Part 1: 00:22:46 (right after “…it’s called main syndrome or cluneal neuropathy.”)
Begin Part 2: 00:22:46 (start Part 2 immediately after, with the introduction of main syndrome/cluneal neuropathy)
Full sentence to close Part 1:
“So by by all means, check out the videos and more importantly, check out a class. Alright. Tip number three here, and we've got five for you today, is something that I've overlooked many times, and it's called main syndrome or cluneal neuropathy.”
This creates a natural break, wrapping up the extensive neurodynamics section and setting the stage for a new clinical topic, making it an ideal place for listeners to pause.
📓 Blog Post
Title:
Bridging the Clinical Gap: Neuromechanics, Hidden Pain Syndromes, and Practice Growth Insights from FAKTR Podcast 105
Subheader:
Exploring the latest research on neurodynamics, manipulation safety, and overlooked sources of pain, with actionable takeaways for healthcare professionals.
Introduction
In Episode 105 of the FAKTR Podcast, Dr. Tim Bertelsman and Dr. Brandon Steele, alongside host Jessica Riddle, tackle pivotal clinical topics and practice strategies often absent from traditional curriculums. This episode distills a wealth of research from the last year, aiming to refine healthcare providers’ clinical acumen and business approach, with a special focus on neurodynamics, manipulation safety, and identifying hidden pain generators like main syndrome (cluneal neuropathy).
Cervical Manipulation and Stroke: Debunking Myths with Data
One of the most pressing—and sometimes misunderstood—topics for manual therapists is the potential association between cervical spine manipulation and stroke. Dr. Bertelsman reviews several influential studies, including a comprehensive look at patient data spanning hundreds of millions of patient-years, concluding there is no convincing evidence proving a causative relationship between manipulation and stroke.
Importantly, the episodes referenced research showing that strains on the vertebral arteries during manipulation are even lower than those produced by simple neck rotation. Most instances where stroke followed a doctor’s visit—including chiropractic, osteopathic, and primary care—were patients already experiencing pre-stroke symptoms such as headaches or dizziness, prompting the doctor’s visit in the first place. Rather than manipulation causing a stroke, the natural progression of the underlying vascular issue was already in motion.
This robust body of evidence provides reassurance that cervical manipulation, when performed within clinical guidelines, is both safe and effective for a wide range of patients.
Neurodynamics: Harnessing Nerve Mobility for Faster Results
A standout theme in the episode is the explosive growth in neurodynamics research. Neurodynamics—the science of nerve mobility—dives into how nerves slide, stretch, and function within their anatomical tunnels. Healthy nerves move like bungee cords, but swelling, fibrosis, or entrapment can disrupt this movement, resulting in pain syndromes and impaired function.
Recent studies highlighted on the podcast reveal that nerve mobilization techniques ("nerve flossing") not only enhance nerve cross-sectional area and conductivity (EMG and NCV improvements) but can yield significant pain relief across a spectrum of conditions. Evidence shows two-point reductions in pain severity for rotator cuff pathologies, improved grip strength for tennis elbow, and even outcomes equating or exceeding surgery in some carpal tunnel and rotator cuff cases.
Dr. Steele emphasizes that nerve involvement shouldn’t be overlooked in conditions typically attributed to musculoskeletal origins, such as elbow or shoulder pain. Simple clinical tests and self-assessments—like median, radial, and ulnar nerve tension maneuvers—help pinpoint nerve involvement and direct effective treatment strategies.
Main Syndrome (Cluneal Neuropathy): The Overlooked Source of "Low Back Pain"
Another clinical pearl from the episode is the prevalence of main syndrome, or cluneal neuropathy—a mini-sciatica often missed in diagnostics. Studies cited report that up to 40% of chronic low back pain sufferers may have involvement of these small dorsal rami nerves as they traverse the thoracolumbar fascia.
Activities or positions that place repeated stress on the thoracolumbar junction—think long hours hunched over devices or carrying backpacks—can swell and irritate these nerves. Palpating along the iliac crest can reproduce characteristic symptoms, quickly distinguishing cluneal neuropathy from deeper lumbosacral pathologies.
The good news? Both in-clinic mobilization (gentle nerve flossing and release techniques) and prescribed at-home movements can restore nerve mobility and provide significant relief. As Dr. Steele notes, patients should be guided to perform these exercises gently—touching the pain but never pushing into sharp discomfort.
Clinical Integration & Ongoing Education
The take-home message from FAKTR Podcast 105 is one of empowerment. Keeping pace with emerging evidence, integrating neurodynamic tests and treatments, and remaining alert to overlooked pain sources like main syndrome can transform outcomes. FAKTR’s emphasis on practical, actionable skills gives clinicians the tools to confidently innovate in both patient care and practice management.
For those seeking to master these techniques, Dr. Bertelsman encourages exploring dedicated resources and hands-on courses available through the FAKTR platform.
Conclusion:
Growth as a clinician lies not only in mastering new research but also in knowing how—and when—to apply it. By bridging the gap between academic learning and real-world practice, providers can deliver faster, more effective care, ensuring a career that’s both impactful and sustainable.
Explore more through FAKTR’s courses and keep the learning going—your patients and practice will thank you.
Blog Post with three parts
Part 1: Understanding Cervical Manipulation and Stroke—Separating Myth from Evidence
Subheader: How Current Research Defends Manual Therapy Safety and Clarifies the Real Risks for Providers and Patients Alike
Introduction
For healthcare providers specializing in manual therapies, particularly chiropractic care, questions about the safety of cervical spine manipulation persist—especially regarding its alleged link to stroke. Decades-old controversies, amplified by case reports, can sow doubt in both clinicians and the public. However, a robust body of recent research provides reassuring clarity. This evidence-based review explores the latest understanding of cervical manipulation, its association with stroke, and the reality behind the myths.
The Alleged Link: What Sparked the Controversy?
For years, individual case reports have tied cervical spine manipulation to subsequent strokes, primarily due to concerns around vertebral and carotid artery injury. The theory suggests that neck manipulation might cause arterial dissection, leading to stroke.
Yet, the evidence supporting a direct cause-and-effect relationship has been less than convincing. Most of the confusion arises from temporal association—patients experiencing early symptoms of an impending stroke (such as headaches, neck pain, or dizziness) seek care and soon after suffer a cerebrovascular event. This sequence has often led to manipulation being blamed as the triggering factor, rather than the underlying vascular pathology that brought the patient to the clinic in the first place.
Breaking Down the Latest Research
Recent high-quality studies offer a far more nuanced understanding—and largely exonerate manual therapy from being a meaningful stroke risk factor.
Journal of Forensic and Legal Medicine: Comprehensive analysis finds no convincing evidence for a causal relationship between cervical manipulation and stroke.
Biomechanical Studies: New data confirms that strains on the vertebral artery during neck manipulation are actually less than those generated by simply turning the head side to side.
Annals of Medicine & Massive Retrospective Reviews: These analyses, including studies exploring hundreds of millions of patient-years in practice, consistently show no increased risk of stroke after chiropractic versus medical primary care visits.
Large-Scale Data: Medicare patient studies reveal that cervical artery dissection rates are no higher for seniors receiving manipulation than for those seeing a primary care provider.
Carotid and Vertebral Artery Specifics: Even targeted concern for different arteries (vertebral and carotid) has been addressed in separate studies, both of which find no cause for heightened alarm.
The Real Culprit: Recognition, Not Causation
So why does the myth persist? The answer lies in the tricky nature of pre-stroke symptoms. People experiencing the earliest signs of stroke often present with generic musculoskeletal complaints—headache, neck pain, dizziness—the very issues manual therapists address daily. Whether they visit a chiropractor, osteopath, or primary care physician, these patients are already in the evolving stages of a stroke. The manipulation or even a prescription medication provided is not the initiating cause but simply coincides with an ongoing process.
Moreover, many case reports lack the methodological rigor to draw solid causal relationships. They merely highlight an event following a treatment, which does not equal causation.
Key Takeaways: Dispelling the Myth
Cervical manipulation is not a proven cause of stroke. Large, comprehensive studies overwhelmingly support its safety.
Temporal association is not causation. Many affected patients are in the prodromal phase of stroke when they seek care.
Manual therapy is effective and safe for a broad spectrum of conditions, especially when backed by evidence-informed protocols and clinical vigilance.
Conclusion: What Providers Should Know
For practitioners, understanding—and educating patients on—the genuine risks based on data is crucial. It allows us to provide care confidently while maintaining vigilance for subtle warning signs of cerebrovascular incidents. Ultimately, embracing the best available research ensures both safety and efficacy, reinforcing trust in manual medicine as a cornerstone of patient care.
Stay tuned for Part 2, where we’ll explore ways to amplify the effectiveness of spinal manipulation by integrating adjunctive therapies and the growing evidence base for neurodynamic techniques in treating common musculoskeletal and neuropathic complaints.
One Blog Post from full Webinar
Title:
Beyond the Classroom: Essential Clinical Insights for Today’s Musculoskeletal Providers
Sub-header:
Cutting-edge research, practical clinical tools, and overlooked syndromes every manual therapist should know.
Evidence on Cervical Manipulation and Stroke Risk
A perennial question in manual therapy—especially within chiropractic care—has revolved around the safety of cervical spine manipulation, particularly whether it can cause stroke. Recent studies have once again provided reassurance to clinicians. The latest research, published in respected journals including the Journal of Forensic and Legal Medicine and Annals of Medicine, shows no convincing evidence for a causal link between cervical spine manipulation and stroke, including both vertebral and carotid artery dissection.
Large-scale population studies support this conclusion, showing no higher stroke risk in chiropractic patients compared to those who saw primary care physicians. The evidence indicates the correlation between manipulation and stroke is likely due to patients already experiencing early symptoms of stroke—such as headaches, neck pain, or dizziness—prior to seeking care. Manipulation does not cause the event; rather, the underlying medical emergency prompts the consultation. Case reports linking the two lack the methodological strength of larger, controlled studies. Therefore, cervical manipulation remains a safe, effective tool, provided clinicians stay vigilant for stroke's subtle warning signs.
Enhancing Spinal Manipulation: The Role of Nerve Flossing and Neurodynamics
While spinal manipulation is highly effective for a variety of musculoskeletal conditions, combining it with other modalities elevates patient outcomes. The integration of corrective exercises, education on activities of daily living, and, notably, nerve flossing (neurodynamics) has demonstrated substantial improvements across several common syndromes.
Nerve flossing techniques, which mobilize specific nerves to restore glide and function, have been shown to:
Increase cross-sectional nerve area and improve electrophysiological measures (EMG and nerve conduction velocity).
Produce a notable two-point improvement in pain (on the Visual Analog Scale) in rotator cuff patients—an impressive result given the stubbornness of such injuries.
Improve range of motion and grip strength in lateral epicondylitis (tennis elbow).
Decrease edema, increase nerve mobility, and reduce adhesions in carpal tunnel syndrome—where neurodynamics even outperform exercise alone.
Diminish pain and disability in both cervical and lumbar radiculopathies by enhancing nerve excursion and dispersion of intra-neural swelling.
Muscle-origin pain syndromes can also involve nerve dysfunction, underscoring the interconnectedness of the musculoskeletal and nervous systems. Clinicians should expand their therapeutic lens to include neural contributions, even when treating classically “muscular” conditions.
Understanding Neurodynamics and Its Clinical Application
A deeper dive into neurodynamics reveals that nerves are not inert cables, but flexible, dynamic structures needing to stretch and glide within their sheaths. Restricted neural movement, whether due to swelling or adhesions, can cause pain, reduced mobility, and even ischemia if the stretch exceeds physiological limits (as little as a 7%-15% stretch can reduce or stop blood flow).
Diagnostic tools for neurodynamic dysfunction include the familiar straight-leg raise for the lower limb, and upper limb tension tests targeting the median, radial, and ulnar nerves. These tests can reproduce symptoms not only at the classic entrapment sites but also along the nerve’s length, providing essential diagnostic clarity. Self-tests and home-based nerve gliding exercises empower patients while supporting in-clinic interventions.
Proper application distinguishes between tensioning tests (used for diagnosis) and gliding/flossing techniques (used initially for treatment). Treatment involves rhythmically moving one end of the nerve while releasing the other, gently encouraging restored mobility without overstressing the nerve.
Spotlight on Main Syndrome and Cluneal Neuropathy
One easily overlooked cause of persistent lower back and buttock pain is cluneal neuropathy, also known as Main syndrome. Research estimates that up to 14-40% of low back pain cases may involve entrapment of the cluneal nerves, small sensory nerves crossing the iliac crest and supplying the buttock. This so-called “mini sciatica” often results from irritation where the nerve pierces the thoracolumbar fascia—due to poor posture, flexion-extension stresses, or local muscular tightness.
The hallmark of cluneal neuropathy is reproducible tenderness along the iliac crest, confirmed through palpation (“poke on it” test), skin rolling (increased pain when pinching skin over the nerves), and provocative maneuvers such as the sphinx, Kemp’s, or shear tests at the thoracolumbar junction. Treatments include local mobilization, fascia release, and specific nerve flossing both in-office and as home exercise, always pausing if sharp or shooting pain occurs.
Practical Application: Integrating Research Into Daily Practice
The convergence of the latest research and hands-on clinical tools empowers today’s provider to deliver safer, more effective care. Key takeaways include:
Cervical manipulation is validated as safe when performed prudently.
Nerve flossing/neurodynamics offers rapid, measurable improvements for a spectrum of musculoskeletal and neuropathic complaints.
Overlooked syndromes like cluneal neuropathy deserve a prominent spot in the clinician’s diagnostic algorithm.
Blending spinal, extremity, and neural tests with patient-engaged therapies elevates both outcomes and patient satisfaction.
For those seeking to master these advanced techniques, resources and specialized courses are widely available, helping providers build rewarding careers while navigating the ever-evolving landscape of musculoskeletal health.
🔑 Key Themes
Sure! Here are 7 key themes discussed in this episode:
Cervical manipulation and stroke risk.
Neurodynamics and nerve flossing benefits.
Rotator cuff latest research updates.
Peripheral neuropathies and conservative care.
Cluneal neuropathy (main syndrome) in back pain.
Practical diagnostic and self-assessment tests.
Combining manual therapy with exercise interventions.
🔑 Key Themes
Absolutely! Here are 7 key themes discussed in this episode:
Cervical manipulation and stroke risk evidence
Neurodynamics and nerve flossing benefits
Research updates on rotator cuff treatment
Cluneal neuropathy/Main syndrome and back pain
Integrating exercise and ADLs with manipulation
Diagnostic tests for peripheral nerve involvement
Practical clinical applications for providers
Short Form Content Script
Absolutely! Here’s an alternative audio voiceover script for your episode, capturing the same informative yet conversational style as the original transcript:
Welcome to the FAKTR Podcast, where we pull back the curtain on all those things school didn’t cover—how to build your practice, refine your clinical approach, and get real, lasting results for your patients. We’re here for the day-to-day challenges that healthcare providers like you face. We’ll cover everything from delivering exceptional patient care, to running a practice that doesn’t leave you burnt out.
So, whether you’re fresh out of school or already expanding your business, this is the place for the latest, evidence-backed strategies, innovative clinical tips, and mindset shifts you need to thrive as a top professional—and love what you do in the process. If you’re ready to learn what really works (and what doesn’t) from top experts and trailblazers across the healthcare field, you’re in the right place.
Let’s get started.
Hi, everyone! Thanks so much for joining us today. We’ve got some practical insights you can apply as soon as you’re back with your patients—maybe even this afternoon! Our team has gone through the latest research, as they do every year, and we want to share some key findings and clinical pearls.
In this session, we’ll tackle some intriguing conditions—like main syndrome and cluneal neuropathy, two often-overlooked sources of back pain. We’re also boiling down a mountain of new data on the rotator cuff—over 1,500 studies in the last year alone! Don’t worry, we’ve picked out the highlights.
We’ll also dive into what the newest research says about manipulation and stroke: is there really a link, or is it just a coincidence? And we’ll close with one of our favorite emerging topics: neurodynamics. What can you do, right now, in your practice to boost outcomes across the board?
Scan the QR code on your screen to access all the resources we mention—infographics, videos, and more. I’ll flash it again at the end, so don’t worry if you miss it!
First up—the hot topic for manual therapists everywhere: the relationship between cervical manipulation and stroke. This year brought more clarity, with new studies showing there’s simply no convincing evidence of a direct causal link. In fact, one found the physical strain on the vertebral artery during manipulation is less than just turning your head side to side.
Reviewing data from the past few years, major studies—including one that analyzed 100 million patient-years—found no increased risk of stroke with chiropractic care compared to seeing a primary care provider. Even among seniors and Medicare patients, the risk remains nonexistent. And when it comes to the carotid artery, it’s the same story: no causal factor has been found.
Here’s what’s really happening: in the rare one-in-a-million event of a stroke post-manipulation, research points to patients already being in the early stages of a stroke—they’re coming to us with those subtle, pre-stroke symptoms like headaches and dizziness. The treatment isn’t what's starting the process; the evolving stroke is what triggered them to seek help in the first place.
The takeaway? Spinal manipulation is safe and effective for a wide range of conditions. But here’s where things get better—if we can layer additional treatments like exercise, ADLs education, or nerve flossing on top of spinal manipulation, the results can be even more impressive.
Speaking of nerve flossing, let’s talk about the power of neurodynamics—a topic that’s absolutely exploding in recent research. Clinical studies show nerve mobilization improves cross-sectional area, nerve conduction, and can quickly reduce pain and disability scores in conditions like rotator cuff injuries, tennis elbow, and carpal tunnel syndrome—even outpacing the benefits of exercise alone.
What’s fascinating is that many diagnoses we once thought of as purely muscular—like rotator cuff or tennis elbow—benefit enormously from improving nerve function. So, don’t just limit nerve mobilization to classic neuropathic cases.
It gets even better: by improving how nerves glide and move, we’re actually improving EMG and nerve conduction velocities. And don’t forget the upper extremities—techniques that work wonders for sciatica can do the same for median, ulnar, and radial nerves.
In fact, for specific cases like carpal tunnel and cervical or lumbar radiculopathy, conservative care that includes nerve flossing is starting to look as effective—sometimes more so—than surgery.
So, let’s refresh on the basics. Remember, nerves are more like bungee cords than beef jerky; they need to stretch, glide, and move freely within their tissues. When they can’t, symptoms appear. We watched an ultrasound of the median nerve moving with wrist flexion and extension; when the nerve can’t glide, it gets stretched—and that’s when trouble starts, due to altered blood flow.
Research shows just a 7% stretch in a nerve reduces blood flow, and at 15% stretch, it stops altogether—leading to painful symptoms and potential damage. That’s why conditions like rotator cuff tendinopathy and carpal tunnel are so closely linked to ischemia and altered neurodynamics.
And let’s not forget: irritation anywhere along a nerve—spine or periphery—can cause swelling and adhesions, making gliding worse and perpetuating the cycle. For example, in carpal tunnel syndrome, the entire median nerve might lose its glide, compounding the problem.
But there’s good news—nerve flossing and gliding dramatically improve these issues by restoring movement, dispersing intra-neural edema, and reducing pain and disability.
How do we know when a nerve is involved? Upper extremity nerve tension tests—like a straight arm raise for the median nerve—can quickly pinpoint involvement. Similarly, special tests for the ulnar and radial nerves can help localize sites of restriction.
If you want to dive deeper, don’t forget to scan our QR code for in-depth demonstration videos, or check out one of our FAKTR classes—they’re packed with hands-on testing and treatment techniques to really build your confidence and skill set.
A quick clinical tip: the distinction between tension tests (which stretch both ends of the nerve) and flossing techniques (which alternately tension one end and release the other) is vital. We start most treatments with gentle flossing before progressing to more aggressive techniques, as tolerated.
Moving on to a condition that slips under the radar—main syndrome, also known as cluneal neuropathy. Recent studies suggest it could contribute to up to 14-40% of all lower back pain cases. It’s like a mini-sciatica, caused by irritation of the cluneal nerves where they pass through the thoracolumbar fascia, creating pain in the iliac crest and buttock (and sometimes spreading toward the groin).
Simple diagnostic tests include palpating along the iliac crest—the ‘poke test’—to reproduce pain, or using movement-based tests like the sphinx or Kemp’s maneuver to stress the thoracolumbar junction. Skin rolling over the area is another great way to assess nerve involvement—if pinching the skin reproduces pain, suspect cluneal neuropathy.
Treatment? Just like with upper and lower extremities, you can mobilize or ‘floss’ the cluneal nerves, both in-office and with at-home exercises. Always tell patients what you’re doing before jumping in—and remind them that slow and gentle is key, especially with nerve work.
If you’re curious about any of these techniques, our website has more info and plenty of educational videos. Visit faktr-store.com to sign up for online learning, check out our in-person rehab courses, or find upcoming live webinars.
And hey, if you found today’s episode helpful, share it with your friends, colleagues, and classmates. All the links and resources discussed are in the show notes—don’t forget to check those out!
Thanks for tuning in to the FAKTR Podcast. See you next time!
💬 SMS
Just listened to the latest FAKTR Podcast! Key takeaways: new research on neurodynamics, nerve flossing for pain, debunking manipulation-stroke myths, and insights into hidden causes of back pain. Super practical tips for your clinic! #FAKTR105
Objectives and Take Aways
Title: FAKTR 105 inc: Elevate Your Clinical Practice with Cutting-Edge Research and Actionable Neurodynamic Techniques
Introduction:
In this dynamic and evidence-packed episode of the FAKTR Podcast, Dr. Tim Bertelsman and Dr. Brandon Steele guide healthcare providers through some of the most impactful musculoskeletal research and clinical innovations of the past year. This session distills complex clinical topics into practical, real-world strategies—empowering practitioners to deliver better patient outcomes, optimize treatment approaches, and run thriving, sustainable practices.
Objective:
The objective of this webinar is to equip clinicians with the latest research-backed knowledge and actionable techniques that can be implemented immediately in practice. By the end of this session, attendees will:
Think Differently:
Challenge assumptions about the risks of cervical manipulation by reviewing robust evidence debunking the myth of causation between manipulation and stroke.
Recognize the prevalence of underdiagnosed conditions like main syndrome and cluneal neuropathy as hidden contributors to persistent low back pain.
Appreciate the importance of neurodynamics and nerve mobilization—even in conditions traditionally considered muscular rather than neural.
Feel Differently:
Gain renewed confidence in delivering manual therapy and spinal manipulation, armed with clear data supporting its safety and efficacy.
Become more aware of subtle but significant differential diagnoses, empowering you to feel more assured in identifying and managing “hidden” sources of pain.
Feel motivated to integrate new, research-based treatment strategies (like nerve flossing and neurodynamic tests) to achieve faster, more effective patient results.
Do Differently:
Apply practical neurodynamic tests (such as straight arm and straight leg raises) to precisely differentiate between musculoskeletal and nerve involvement in extremity pain.
Implement nerve flossing and gliding techniques for conditions like rotator cuff tendinopathy, carpal tunnel, tennis elbow, lumbar, and cervical radiculopathies—proven to improve pain, function, and even EMG/NCV results.
Utilize simple, hands-on assessments (such as the “poke on it” test and skin rolling) to identify cluneal neuropathy, and use targeted nerve mobilization strategies both in clinic and as home exercises.
Combine spinal manipulation with corrective exercises and patient education for synergistically better outcomes, rather than relying on isolated interventions.
Access curated resources, infographics, demonstration videos, and further education opportunities through FAKTR’s learning portal and QR-coded materials.
Killer Call to Action:
Now is your moment to become the clinician who consistently makes a difference—through smarter assessments, more targeted treatments, and evidence-driven care. Break free from outdated myths, expand your diagnostic toolkit, and empower your patients with effective, research-backed techniques. Whether you’re fresh out of school or a seasoned provider, the knowledge shared in this episode puts better outcomes within your reach.
Scan the QR code, dive into the additional resources, and try implementing just one of these new techniques with your next patient. Invest in your clinical skills by exploring a FAKTR class or webinar. Transform the way you approach pain syndromes and help your patients recover faster—while building a practice that’s both rewarding and resilient. The future of better patient care starts with you, today.
Remember—continuous learning, adoption of proven innovations, and commitment to better outcomes are your superpowers as a healthcare provider. Step into your role as a leader in musculoskeletal care, and watch your patients, and your practice, thrive.
Quotes and Soundbites
Absolutely! Here are some compelling, shareable quotes from Dr. Tim Bertelsman, Dr. Brandon Steele, and Jessica Riddle that encapsulate key insights and memorable moments from the FAKTR 105 inc episode. Each is crafted for social media promotion or follow-up materials, reinforcing the podcast’s central messages:
"We're here to help you navigate the real world challenges of being a healthcare provider—from delivering top notch patient care to running a business that doesn't run you into the ground."
Pair with an image of a balancing act or a healthcare provider juggling clinical and business responsibilities."Whether you're fresh out of school or scaling your practice, we're diving into effective cutting edge treatments to get patients better faster."
Combine with a dynamic visual of growth or progress, such as a rising graph or a practitioner helping a patient up."There is no convincing evidence between a causation of cervical spine manipulation and stroke."
Use alongside an infographic debunking myths, or an authoritative research journal visual."The manipulation is not causing the process. The patient was in the process of having a stroke when they saw the provider, whether that be a chiropractor, an osteopath, a PT."
Pair with a visual showing a provider helping a patient, emphasizing safety and care."Nerve flossing is probably the top of that list that many of you...have learned the benefits of—it's simple, powerful, and makes a real difference for patients."
Combine with a visual of nerve pathways and exercise, or a practitioner guiding a patient through nerve flossing."Just because you have a musculoskeletal diagnosis does not mean you need to consider just doing musculoskeletal treatments...the nerves contribute to whatever that painful syndrome may be."
Use an anatomical diagram bridging muscles and nerves, showing the integrated approach."We saw that patients who had cervical radiculopathy had loss of median nerve excursion at both the elbow and the wrist—and nerve flossing helps that nerve move better."
Visualize with a before-and-after diagram or animation showing improved nerve mobility."The top clinical test for any neuropathy? It's called the poke on it test...if it hurts over the iliac crest, it means the nerve that supplies that iliac crest is irritated."
Present with a simple illustrated guide to the test or a quick video demo."Make the test the treatment: what you use to identify the problem can also be sent home as an exercise to empower your patient’s recovery."
Share with a visual of a patient being guided through an at-home exercise routine."One of the things that FAKTR does so well—testing and treatment techniques that pay big dividends in patient outcomes."
Pair with a group learning visual or a hands-on workshop scene."More is not better. Just go in and touch the pain, and then you want to back off that pain."
Combine with a calming, reassuring image, signaling moderation and patient-centered care.“If you like what you heard today, I encourage you to visit our website…to find out more information about all that we have to offer.”
Pair with a call-to-action graphic promoting the FAKTR website and educational resources.
These quotes spotlight expert insights and actionable takeaways, making them ideal for eye-catching, educational, and motivational posts to drive engagement and attendance for future episodes and events.
Pain Points and Challenges
Title: Navigating Clinical and Practice Challenges in Musculoskeletal Healthcare: Insights from FAKTR 105 inc
Introduction:
In the dynamic world of musculoskeletal healthcare, practitioners face a variety of clinical and business-related obstacles that demand both sharp clinical acumen and savvy business sense. In this episode of the FAKTR Podcast, Dr. Tim Bertelsman and Dr. Brandon Steele discuss not only the latest research on clinical topics like neurodynamics, manipulation safety, and underestimated pain syndromes but also provide actionable strategies for healthcare professionals striving for better patient outcomes and sustainable practice growth. Whether you are newly graduated or managing an established clinic, this guide will break down the main challenges highlighted in the episode and deliver practical, evidence-informed solutions.
Understanding and Addressing the Manipulation-Stroke Myth
Main Challenge:
Widespread concern persists about the safety of cervical manipulation, particularly its alleged association with stroke—a notion continually fueled by case reports and misunderstanding in the medical community.
Solutions & Strategies:
Rely on Robust Research: Dr. Bertelsman presents a comprehensive review of large-scale studies indicating no causative link between cervical manipulation and stroke, emphasizing that most cases are due to patients presenting with pre-existing stroke symptoms (e.g., dizziness, headache, neck pain).
Educate and Reassure Patients: Clearly communicate these findings to patients concerned about the risks of manipulation.
Maintain Clinical Vigilance: Stay alert for subtle stroke signs, regardless of whether manipulation is being considered, and refer appropriately.
Enhancing Patient Outcomes with Multi-modal Interventions
Main Challenge:
While spinal manipulation is effective, relying on it alone may not maximize clinical outcomes for conditions like back pain, rotator cuff injuries, or carpal tunnel syndrome.
Solutions & Strategies:
Combine Treatments: Augment manipulation with exercises, patient education (on activities of daily living), and especially nerve mobilization (“nerve flossing”) for superior results.
Keep Learning New Techniques: Stay updated with research demonstrating the added benefits of these methods, such as improved cross-sectional nerve area, reduced pain scores (VAS), and better EMG/NCV results—even in conditions not traditionally thought of as nerve-related.
Recognizing and Managing Overlooked Pain Syndromes (e.g., Cluneal Neuropathy/Main Syndrome)
Main Challenge:
Conditions like cluneal neuropathy are often missed, leading to persistent back and buttock pain in a significant proportion of patients.
Solutions & Strategies:
Thorough Assessment: Use palpation along the iliac crest (“poke on it” test), clinical stress (sphinx or Kemp’s test), PA shear at thoracolumbar junction, and skin rolling to identify cluneal involvement.
Mobilization Techniques: Employ gentle nerve flossing, targeted mobilization, and patient education for at-home self-care.
Be Alert for Non-Discogenic Nerve Pain: Recognize that peripheral nerve entrapments may exist even without overt disc disease or classic radiculopathy signs.
Implementing Effective Neurodynamic Assessment and Treatment
Main Challenge:
Neurogenic pain and altered neurodynamics are common contributors to extremity and spinal complaints, yet practitioners may not routinely assess or treat these dysfunctions.
Solutions & Strategies:
Use Simple Screening Tests: Incorporate upper limb tension tests (for median, radial, ulnar nerves) and compare them to familiar lower limb tests such as the straight leg raise.
Differentiate Between Tension and Flossing: Start treatment with “nerve flossing” (gliding one end of the nerve while relaxing the other)—less provocative than tensioning both ends, especially in acute or sensitive cases.
Educate the Patient: Show patients how to perform these movements at home and caution them to avoid pushing into sharp or shooting pain.
Bridging Clinical Skills and Business Success
Main Challenge:
Healthcare providers must balance delivering high-value patient care with business sustainability, preventing burnout and promoting career satisfaction.
Solutions & Strategies:
Work Smarter, Not Harder: Integrate research-backed techniques to improve efficiency and outcomes.
Mindset Shifts: Embrace continuous growth and adaptability for long-term success.
Leverage Resources: Utilize educational content (like the FAKTR classes and online resources), and encourage networking with industry leaders.
Conclusion:
Healthcare providers operate in a landscape full of clinical complexities and practical challenges, but by grounding practice in current evidence, expanding the clinical toolset (especially with neurodynamics and multi-modal care), and staying open to new syndromes and business strategies, practitioners can achieve better outcomes for their patients and their businesses. Continuous learning, patient communication, and targeted interventions are key pillars in thriving within the healthcare sector. Check out FAKTR’s resources and events for further learning and actionable content to propel your practice forward.
📖 Host Read Intro
Hey there! Ready to level up your practice and clinical skills? On today’s FAKTR Podcast, Dr. Tim Bertelsman and Dr. Brandon Steele are bringing you the real scoop on cutting-edge treatments, business tips, and some eye-opening research that’ll actually make a difference for your patients. Grab your coffee—let’s dive into some stuff they definitely didn’t teach you in school!
💌 Cold 3 touch email sequence
Email 1
Subject: Are you missing this overlooked cause of back pain?
Pre-header: Quick tip: 14% of low back pain cases linked to cluneal neuropathy
Email:
Hey [Name],
I just came across some new research discussed on the FAKTR Podcast that blew my mind—a surprising 14% of patients with low back pain have cluneal neuropathy, which so often gets missed in clinic.
If you want no-fluff, science-backed tools (like nerve flossing and quick clinical tests) to get your patients better results, check out what the FAKTR team is sharing. They also offer hands-on and online trainings if you want to level up fast.
Ready to try something new in practice this week?
CTA:
Check out the latest free FAKTR resources here.
Email 2
Subject: Simple test, big results: Nerve issues you might be missing
Pre-header: Fix stubborn cases with these easy neurodynamic assessments
Email:
Hey [Name],
Ever treat a patient with stubborn shoulder, elbow, or back pain that just doesn’t budge? The FAKTR crew (Doctors Bertelsman and Steele) break down how a few quick neurodynamic tests can pinpoint nerve entrapments—and how nerve gliding can sometimes work as well as surgery.
They’ve got free guides and demo videos you can use right away. Patients love it—and you’ll love the results.
CTA:
Grab your clinical cheat sheet from FAKTR here.
Email 3
Subject: Make your treatments stick (and your patients thank you)
Pre-header: Boost outcomes with these evidence-based add-ons
Email:
Hey [Name],
If you’re just doing manipulation, you’re missing out. The FAKTR Podcast highlights how adding nerve flossing and tailored exercises to adjustments can move the needle—for everything from rotator cuff pain to carpal tunnel.
They’ve got short, practical trainings—online and in-person—to make your results and workflow smoother. Worth a look if you want to keep your edge.
CTA:
See upcoming FAKTR classes and free webinars.
curiosity, value fast, hungry for more
✅ What if the most common causes of back pain… aren't what you think?
✅ Discover the “hidden syndromes” and overlooked nerve issues that could be holding your patients back.
✅ On the FAKTR Podcast, host Jessica Riddle sits down with Dr. Tim Bertelsman and Dr. Brandon Steele to break down breakthrough research, real-world case studies, and practical clinical gems you can use tomorrow.
✅ When you know the difference between correlation and causation, you’ll treat smarter—and help your patients get better, faster. Don’t miss these must-know insights!
🎧 Listen now to the FAKTR Podcast: “FAKTR 105 inc”
#Chiropractic #ClinicalSkills #PracticeGrowth #FunctionalRehab #FAKTRpodcast
FAKTR Podcast Intro
If you’ve ever wondered how to deliver more effective treatments, stay ahead with the latest research, and identify often-overlooked causes of patient pain, then this episode is for you.
Today we’ll break down new findings about the safety of cervical spine manipulation and its link—or lack thereof—to stroke, reveal why nerve flossing and neurodynamics are game-changers for treating peripheral neuropathies and conditions like rotator cuff injuries and carpal tunnel syndrome, and explore how cluneal neuropathy (or “main syndrome”) can be a hidden source of stubborn low back pain in your patients.
You’ll walk away with practical clinical tests and treatment strategies you can apply right away, as Dr. Tim Bertelsman joins us to distill the past year’s most important research into real-world strategies. Dr. Bertelsman is a leading educator and respected clinician known for translating evidence into practice-changing insights—all to help you work smarter, get better outcomes, and build a thriving career you love.
Key Themes in Part 2
In the second half of this episode, you'll discover:
Why cluneal neuropathy (Main Syndrome) is an often-missed contributor to lower back and buttock pain—and how to recognize and treat it
Hands-on and at-home neurodynamic techniques, including nerve flossing, for addressing nerve entrapments and improving patient outcomes
Key clinical tests for identifying nerve-related pain, including practical tips on skin rolling and patient self-assessment
How conservative care for nerve dysfunction can match or exceed surgical outcomes in many cases
Tune in to get actionable insights you can use with your patients right away!
🖍️ Step-by-Step Guide
So many clinicians burn out before they hit their stride.
They forget one crucial lesson...
It’s not just about technique—it’s about outcomes for your patients and the systems that support your sanity.
Here are 10 ways to practice smarter, get better outcomes, and build a practice you love (straight from FAKTR 105):
Anchor everything to evidence
↳ Stay up-to-date with new research
↳ Let science—not trends—direct your careMix and match treatments
↳ Pair spinal manipulation with exercise, ADL education, and nerve flossing
↳ Layering methods = quicker, better resultsUse simple self-tests
↳ Straight-leg and straight-arm raises aren’t just for diagnosis
↳ Teach patients to self-monitor, empowering their recoverySpot the hidden culprits
↳ Don’t miss main syndrome or cluneal neuropathy in low back pain
↳ Sometimes “mini sciatica” is the game-changer diagnosisEmbrace neurodynamics
↳ Mobilize nerves to boost healing in everything from rotator cuff pain to carpal tunnel
↳ Nerve flossing: not just cool, but superior to exercise (for carpal tunnel!)Meet patients where they are
↳ Provide at-home exercises (“make the test the treatment”)
↳ Small, everyday wins create long-term improvementUse the research, skip the rumor
↳ Know the reality: cervical manipulation isn’t causally linked to stroke
↳ Counter fear with data, not anecdotesTest, then retest
↳ Use hands-on, reproducible measures (like skin rolling for cluneal nerves)
↳ Let results drive your interventionsTreat the whole kinetic chain
↳ Don’t just chase pain—think regional interdependence
↳ Hip pain, shoulder pain: could be the spine!Invest in continuous learning
↳ Take advanced courses (like FAKTR’s neurodynamics training)
↳ The best clinicians never stop growing
Great providers aren’t defined by what they do—but by patient outcomes and sustainable routines.
Anything you’d add to keep practice fun, effective, and burnout-proof?
♻️ Share if you want to see more clinicians win—for patients and themselves!
E-Book Generator Simplified
Certainly! Below is a well-organized, engaging ebook draft converted from your webinar transcript and tailored specifically for healthcare providers.
Why What We Do Matters: Advancing Clinical Practice and Patient Outcomes
Unlocking Hidden Insights, Advanced Treatments & Actionable Strategies for Healthcare Providers
Author: [Insert name]
Date: [Insert webinar date]
Table of Contents
Introduction
Key Themes
The Safety and Efficacy of Cervical Manipulation
The Power of Neurodynamic Techniques
Recognizing and Treating Cluneal Neuropathy (Main Syndrome)
Clinical Testing and Practical Tools
Integrating Evidence-Based Strategies Into Practice
Insights
Takeaways
Action Items
Conclusion
1. Introduction
Welcome to a special resource designed for healthcare providers striving to deliver top-tier patient care while optimizing their day-to-day practice. Based on the FAKTR Podcast’s comprehensive webinar, this ebook distills a dynamic conversation between leading clinicians into key insights, practical guidance, and evidence-backed strategies.
Throughout, you’ll discover new research, debunked myths, and simple yet powerful techniques you can implement immediately. This guide is perfect for practitioners seeking to advance both their clinical skills and business savvy in ways that school never covered.
2. Key Themes
The Safety and Efficacy of Cervical Manipulation
Latest research confirms no causal link between cervical spine manipulation and stroke.
Large-scale studies (totaling over 100 million patient-years) support manipulation as a safe, effective modality for musculoskeletal complaints.
The Power of Neurodynamic Techniques
Nerve flossing/mobilization shows significant improvements in pain, function, EMG, and nerve conduction.
Neurodynamics beneficial not only for nerve injuries but also for muscle and joint complaints, including rotator cuff issues and carpal tunnel syndrome.
Neurodynamic assessment and interventions apply across upper and lower extremities.
Recognizing and Treating Cluneal Neuropathy (Main Syndrome)
Cluneal neuropathy is an often-overlooked source of low back and buttock pain, affecting up to 14–40% of chronic cases.
Simple clinical palpation and targeted mobilizations can provide significant relief.
Clinical Testing and Practical Tools
Self and in-office neurodynamic tests (e.g., “poke on it” test, straight leg and arm raises, median/ulnar/radial nerve tension tests) increase diagnostic accuracy.
Education in these techniques empowers both practitioners and patients.
Integrating Evidence-Based Strategies Into Practice
Combining manual therapy with exercise and patient education amplifies outcomes.
Ongoing learning and implementation of research-driven tools prevent clinician burnout and enhance career satisfaction.
3. Insights
On Cervical Manipulation & Stroke:
“No convincing evidence exists of a causative relationship between cervical spine manipulation and stroke. The supposed risk is a result of correlation, not causation—often, patients are already in the pre-stroke process when visiting a provider.”On Neurodynamics:
“Nerve mobilization doesn’t just improve symptoms—it can actually increase the cross-sectional area and nerve conduction velocity (NCV) of affected nerves, sometimes showing results that rival or surpass surgery.”On Hidden Pain Generators:
“Main syndrome/cluneal neuropathy can mimic or underlie many cases of stubborn low back pain. Palpating three, seven, and nine centimeters from the PSIS along the iliac crest can reveal nerve involvement missed by standard approaches.”Practical Emphasis:
“Simple, self-administered neurodynamic tests quickly clarify whether symptoms are neural or musculoskeletal in origin, heavily shaping treatment plans.”Updating Practice:
“The myth of cervical manipulation causing stroke persists due to frequent case reports lacking causal rigor, despite overwhelming contradicting evidence from high-quality studies.”
4. Takeaways
Always pair spinal manipulation with exercise and education for best results.
Use nerve mobilization techniques not just for neurological complaints, but also for stubborn muscle and joint issues.
Assess for cluneal neuropathy in patients with chronic or atypical lower back pain.
Apply both clinic-based and at-home neurodynamic tests/treatments.
Palpation, targeted “poke on it” testing, and skin rolling help localize nerve irritations.
Communicate risk accurately to patients—cervical manipulation is overwhelmingly safe.
Invest in ongoing education and specialized courses to stay at the forefront of evidence-based care.
5. Action Items
☐ Review current protocols to include both manual therapy and exercise prescriptions
☐ Integrate upper and lower limb neurodynamic tests in all relevant evaluations
☐ Perform iliac crest palpation and skin rolling for persistent low back/buttock pain
☐ Educate patients on self-administered nerve mobilizations for home care
☐ Scan QR codes/resources provided for instructional videos and deeper dives
☐ Debunk safety myths by sharing credible evidence with your team/patients
☐ Bookmark upcoming educational events/webinars for continued growth
6. Conclusion
This ebook has transformed an hour-long, research-driven webinar into an actionable guide for healthcare providers. By weaving together current evidence, clinical wisdom, and practical self-assessment tools, it aims to equip you with the skills and confidence to deliver even greater value to your patients. Remember: staying informed, open-minded, and proactive is the key to thriving in a rapidly evolving field—ensuring you build a career you love, without burning out.
Ready for more?
Visit faktr-store.com for hands-on courses, webinars, and resources.
Share this ebook and help foster better healthcare—one clinician at a time.
End of Draft
Look back with key points and time stamps
Thanks for your request! After reviewing the transcript, I want to note that Dr. Silverman does not appear as a speaker in this episode. The featured speakers are Dr. Tim Bertelsman and Dr. Brandon Steele, with Jessica Riddle as the host.
Would you like the most impactful moments from Dr. Bertelsman and Dr. Steele instead? If so, here are five highly valuable take-aways with time stamps for easy clip selection:
Cervical Manipulation and Stroke Myth-Busting
[00:04:04 – 00:07:54]
Dr. Bertelsman details the latest evidence debunking the myth of causation between cervical manipulation and stroke, summarizing major studies and clarifying that chiropractic care is not linked as a cause of stroke.
Neurodynamics and Nerve Flossing for Patient Outcomes
[00:07:54 – 00:09:59]
Discussion on the superiority of combining nerve flossing/neurodynamic techniques with traditional treatments for conditions like rotator cuff injuries, tennis elbow, and carpal tunnel, illustrating real improvements in pain and nerve function.
The Power of Nerve Mobilization: Musculoskeletal Isn't Just the Muscles
[00:09:59 – 00:10:33]
Dr. Steele highlights that many diagnoses thought to be purely musculoskeletal have significant nerve components—and that nerve mobilization can lead to functional EMG/NCV improvements.
Neurodynamics Primer: Understanding Nerve Mechanics and Pain
[00:12:05 – 00:13:58]
Dr. Bertelsman explains the bungee cord analogy for nerve movement, stretch, and ischemia, providing a memorable visual for understanding how altered neurodynamics cause pain.
Main Syndrome/Cluneal Neuropathy: A Commonly Missed Cause of Low Back Pain
[00:22:46 – 00:25:20]
Dr. Bertelsman discusses newly recognized significance of cluneal neuropathy (main syndrome) in low back pain and offers practical diagnostic insights—information valuable to clinicians looking for overlooked causes of persistent pain.
Let me know if you'd like these edited for a specific speaker or theme, or if you want more recommendations.
Post-Webinar Wrap-Up (After Show Shorty Episode)
Absolutely! Here’s a 5–10 minute post-webinar wrap-up episode script, summarizing the key points and specific action steps for healthcare providers, with added insights from you as a non-clinician. This is based entirely on the attached FAKTR Podcast transcript featuring Dr. Tim Bertelsman and Dr. Brandon Steele.
[INTRO MUSIC FADES IN]
Jessica Riddle:
Hey everyone, welcome back to the FAKTR Podcast Wrap-Up. I'm Jessica Riddle, your host, and today we're taking a few minutes to break down some of the biggest takeaways and tactical strategies from our latest webinar episode with Dr. Tim Bertelsman and Dr. Brandon Steele.
Whether you were able to join us live or you’re just catching up now, I want to make sure you walk away with concrete steps you can implement right away—plus, as someone outside of clinical practice myself, I’ll share some thoughts on why these insights are more important than ever for healthcare providers.
Let’s get started.
1. Debunking the Manipulation and Stroke Myth
Dr. Bertelsman kicked us off by tackling one of the biggest concerns manual therapists face: the supposed link between cervical manipulation and stroke. The data he shared is clear—several large-scale studies, including those analyzing 100 to over 150 million patient years, found no causal relationship. In fact, the likelihood of a patient suffering a stroke after a manipulation is about one in one to three million—and those patients were typically already experiencing stroke symptoms before treatment.
Action Point:
If you’re a clinician, you can confidently communicate to patients that the evidence overwhelmingly supports the safety of spinal manipulation. Know your data; arm yourself with key studies (like Cassidy and Wheaton) to reassure your patients and protect your practice from outdated myths.
As a non-clinician, I see this as a critical opportunity for providers to boost trust and transparency. When you educate patients, you’re not only sharing science—you’re building your reputation as an informed, careful practitioner.
2. The Power of Adding to Manipulation
We heard how combining spinal manipulation with other interventions—mainly exercise and nerve mobilization—can significantly boost outcomes. One standout is nerve flossing, or neurodynamic techniques, which have substantial research behind them for conditions like rotator cuff injuries, tennis elbow, carpal tunnel, and even cervical and lumbar radiculopathy.
Dr. Steele emphasized that these techniques don’t just help neurologic conditions but can also improve outcomes in seemingly straightforward musculoskeletal problems. Plus, nerve mobilization can improve measurable outcomes like nerve conduction velocity and even muscle strength.
Action Point:
Providers should incorporate nerve mobilization tests (like straight leg raise and upper limb tension tests) into regular assessment—not just for obvious nerve issues, but also for tough musculoskeletal cases. And don’t forget to educate your patients; teaching at-home nerve flossing techniques empowers them and promotes better long-term results.
From my perspective outside the clinic, I noticed that providers who offer that “extra” layer of modern, research-backed care not only deliver better outcomes—they differentiate themselves in a crowded market.
3. Diagnosing Hidden Causes: Main Syndrome and Cluneal Neuropathy
One hidden culprit for stubborn lower back pain? Cluneal nerve entrapment, or "main syndrome.” Dr. Bertelsman referenced recent studies suggesting up to 14%—and in some cases, up to a third—of chronic low back pain could be traced to cluneal neuropathy.
Action Point:
Clinicians: Use palpation (“poke on it test”) along the iliac crest, sphinx tests, Kemp’s test, and even skin rolling to check for cluneal nerve involvement. If present, employ targeted mobilization and nerve flossing—both in-office and as at-home exercises.
For practice owners and managers, hearing stats like these reminds us of the impact of proper diagnosis—not only on patient health, but also on avoiding unnecessary treatments, saving costs, and building a reputation for solving “unsolvable” problems.
4. Practical Takeaways and Resources
If you missed any visuals or demos, don’t worry—all resources, including infographics and step-by-step videos, are available via the QR code shared in the episode and on the FAKTR Store website. Also, there are hands-on and online courses dedicated to mastering these techniques.
Action Point:
Go beyond just listening—take those next steps. Whether you sign up for a course, review the research, or teach a patient a new exercise, integrating even one or two strategies can have a measurable impact. And if you’re managing a team or practice, consider a skill audit—how many of your staff are truly confident with neurodynamic techniques?
Impact on Healthcare Providers
As someone looking at this from outside clinical practice, I see clear themes: staying current with research isn’t just about personal pride—it’s about patient safety, clinic reputation, and business sustainability. The more you empower your patients and staff with actionable, evidence-based care, the more you insulate your practice against risk, burnout, and stagnation.
By implementing what you heard today, you’re not just treating conditions—you’re elevating your standard of care.
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Thanks for tuning into this FAKTR Podcast Wrap-Up. Visit faktr-store.com for resources, upcoming webinars, and our event calendar. Share this episode, leave us a review, and tell a colleague—because what you do matters, and we’re here to support you every step of the way.
See you next time!
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🖍️ Step-by-Step Guide
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Step-by-Step Training Guide with Key Take Aways
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