ADS Evidence Based Programs - #17: Marceline M.

🔖 Titles

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1. Navigating Life and Health: Marceline Mann's Journey and Insights 2. Overcoming Challenges: Marceline Mann on Health, Family, and Aging 3. Marceline Mann's Life Lessons: Health, Wellness, and Family Connections 4. From Retired Educator to Online Explorer: Marceline Mann's Story 5. Managing Health in Golden Years: Marceline Mann's Experiences and Tips 6. The Life of Marceline Mann: Family, Health, and Finding New Interests 7. Inside Marceline Mann's World: Health Struggles, Family Bonding, and Daily Routines 8. Aging Gracefully: Marceline Mann's Strategies for Health and Well-Being 9. Marceline Mann: Insights on Aging, Family Dynamics, and Health Management 10. Balancing Family and Health: The Experiences of Marceline Mann

💬 Keywords

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Marceline Mann, Milwaukee public schools, technology coordinator, grandmother, retirement, volunteering, caregiver, dementia, ancestry, DNA testing, diabetes management, primary care doctor, afro american doctor, fibromyalgia, arthritis, stair lift, home delivered meals, meal on wheels, department of aging, afro american doctor, mental health, online research, Facebook, department of aging program, evidence based programs, health and wellness classes, structured programs, Medicare, diabetes online class, diabetes new medication, social connectedness.

💡 Speaker bios

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Marceline Mann always dreamed of being a ballerina, but her aspirations were cut short when her mother could no longer afford ballet lessons. Growing up in Chicago, her life took a pivotal turn when she moved to Milwaukee, a city that would ultimately shape her destiny. In Milwaukee, Marceline raised her children and faced the profound challenge of caring for her ailing mother. Navigating the complexities of healthcare and support systems during her mother's final days was a rude awakening that equipped her with invaluable life lessons. Marceline's journey is one marked by resilience, adaptation, and growth.

ℹ️ Introduction

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[Music Intro] Welcome back to another episode of "ADS Evidence Based Programs." In today's episode, we're diving into the life and experiences of Marceline Mann, a retired educator, devoted grandmother, and resilient individual navigating the complexities of health and aging. Marceline shares her personal journey from her long career with Milwaukee public schools to becoming a caregiver for her mother diagnosed with dementia. She opens up about her move to a quieter neighborhood, her struggles with diabetes management, and the challenges she faces in maintaining an active lifestyle. We also explore her insights on the importance of staying informed and engaged with the world around her, thanks to her adept use of technology. Join us as Marceline reveals her candid thoughts on evidence-based programs and what incentives could help seniors like her stay committed. Get ready for an engaging and heartfelt conversation that reminds us of the strength and wisdom found in life's later chapters. [Music Outro]

📚 Timestamped overview

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00:00 DNA test revealed dad was stepfather.

03:54 Navigating dementia care at home proved challenging.

07:40 Arthritis struggles: stairs challenge daily routine.

13:20 Home-delivered meals ideally needed for seniors.

14:16 Willing to pay for healthy meal delivery service.

18:40 Previously active, now family information coordinator.

22:52 Technology background makes tasks easier for me.

24:29 Expected online class was phone group call.

27:38 Prefers daytime outings, evening driving is disliked.

❓ Questions

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Sure! Here are 10 discussion questions based on the episode "Marceline M. - Non Participant" of the podcast "ADS Evidence Based Programs": 1. **Personal Journey**: - Marceline mentioned she recently moved out of her long-time home into a townhouse with her son. How do you think this change has impacted her daily life and well-being? 2. **Hobbies and Interests**: - Marceline expressed feeling sad about not having any hobbies. What are some ways she or others in her situation could discover new interests or activities? 3. **Life Experiences**: - Marceline highlighted key life events, including her mother's passing and discovering through DNA testing that her stepfather was her biological father. How have major life revelations impacted your own worldview or actions? 4. **Caregiving Challenges**: - Marceline discussed the difficulties of navigating the healthcare system for her mother who had dementia. What improvements could be made to these systems to better support caregivers and their loved ones? 5. **Health Management**: - Marceline mentioned being proactive in managing her diabetes with the help of technology like a continuous glucose monitor. How can technology be better leveraged to support individuals managing chronic conditions? 6. **Exercise and Mobility**: - Despite her arthritis and fibromyalgia, Marceline incorporates stair climbing into her routine. What are some other accessible forms of exercise for those with similar conditions? 7. **Nutrition and Meal Support**: - Marceline expressed interest in home-delivered meals but found them cost-prohibitive. How could communities or insurance systems better support seniors with affordable nutrition options? 8. **Staying Informed**: - Marceline stays informed largely through social media and online research. What are the potential risks and benefits of relying on these sources for information? 9. **Technology and Seniors**: - Marceline has a background in technology which makes it easier for her to navigate online resources. What steps can be taken to improve digital literacy among older adults? 10. **Commitment to Programs**: - Marceline was open to participating in evidence-based programs but had specific needs and preferences. How can program developers ensure their offerings are accessible and appealing to seniors like Marceline? These questions aim to spark meaningful conversations about the themes discussed in the podcast episode, encouraging listeners to reflect on their own experiences and consider broader implications.

❇️ Key topics and bullets

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Sure! Here's a comprehensive sequence of topics covered in the transcript, with sub-topic bullets below each primary topic: --- **1. Introduction** - Greeting - Introduction of Marceline Mann **2. Personal Background** - Marceline’s Family and Retirement - Grandmother and mother - Retirement from Milwaukee public schools - Recent move to a new living arrangement - Current Living Situation - Son purchasing a side-by-side townhouse - Enjoying the new neighborhood **3. Daily Life and Interests** - Lack of Hobbies - Daily routine - Activities at home - Life Experiences Shaping Marceline - Move from Chicago to Milwaukee - Mother’s death and caregiving - Discovering biological father's identity through DNA testing **4. Caregiving Experience** - Mother’s Dementia - Navigating the medical system - Challenge of keeping mother at home - Challenges with Social Services and Medical Advice **5. Health and Well-being Management** - Interaction with Primary Care Doctor - Preference for practical advice over medications - Assistance with medications and pharmaceutical support - Support from Family and Friends - Encouragement from family members in healthcare professions **6. Daily Health Routines and Challenges** - Physical Activity - Managing stairs due to arthritis and fibromyalgia - Managing Diabetes - Challenges with blood sugar levels and medication - Use of monitoring devices **7. Strategies for Health Maintenance** - Diet and Exercise - Challenge of maintaining a diet - Lack of routine in meals - Mental Health - Importance of staying connected with family and friends **8. Staying Informed and Engaged** - Sources of Information - Use of Facebook and online resources - Challenges others face with technology - Participating in Programs - Pilot programs through the Department of Aging - Encountering delays in receiving services **9. Importance of Staying Updated on Current Events** - Staying Active in Information Sharing - Role as an information source in the family - Methods of verifying information online **10. Technology and Accessibility** - Comfort with Technology - Background as a technology coordinator - Awareness of others' difficulties in using technology **11. Interest in Evidence-Based Programs** - Experience with Structured Programs - Example of an online diabetes program - Consideration for Future Participation - Willingness to commit depending on the program’s relevance **12. Potential Barriers to Participation** - Timing Preferences - Preference for morning sessions - Avoidance of evening activities **13. Incentives for Participation** - Motivators - Monetary incentives - Provision of food or gift cards **14. Conclusion** - Closing Remarks - Appreciation for the interview --- This structure encapsulates the key themes and subtopics discussed by Marceline Mann and Speaker A in the transcript.

🎞️ Clipfinder: Quotes, Hooks, & Timestamps

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Marceline Mann 00:03:54 00:05:12

Navigating Dementia Care: "I had no idea what dementia was. Learning what that was and dealing with her with it. And my mom wanted to stay in her own place, and I kept getting bombarded by nursing home doctors and everybody else that said she needed to be in a nursing home and trying to navigate the system where we had enough money, enough caregivers, enough medical insurance to keep her in that home."

Marceline Mann 00:08:02 00:08:07

Living with Chronic Pain: "I have arthritis in both my knees and I have fibromyalgia. So I'm constantly in love, some pain."

Marceline Mann 00:08:43 00:08:50

"Challenges of Aging at Home": "It was hard to get in the shower with the bathtub and everything. So, you know, just that routine, which is kind of weak."

Marceline Mann 00:12:21 00:12:36

Staying Connected: "So staying in the loop with what's going on with them and I guess participating in things is like a lot of grandkids. A lot of grandkids."

Marceline Mann 00:13:20 00:13:41

The Cost of Convenience for Seniors: "Oh, in the ideal world, what would help me a lot was the to have those home delivered meals. I've been looking into them, and they're very expensive, so. And I know they do meal on wheels, but you have to be really, literally, I guess, in your house, not being able to get out to get that."

Marceline Mann 00:14:31 00:14:44

The Need for Accessible Meal Services: "And it's like, when I was in the hospital, my insurance paid for frozen meals for, I think, 30 days or something. They delivered it to me and I put them in the freezer. I just pop them in the microwave, and they were healthy, healthy milk."

Marceline Mann 00:15:40 00:16:11

The Problem with Online Information: "Like the department of agent, for example, I was on that website and I found this program, a pilot program they had that I signed up for that I'm involved in now. And I was wondering, like, if I didn't go and look at the department agent, how would I known about this program? And I think they're having a problem that they're not getting it out to people because it was supposed to end May 5, and now I see that is extended to April 15 for people to sign up for it."

Marceline Mann 00:16:32 00:16:42

Program Delays Frustrate Participants: "I signed up in the February, February, no, January, and I still haven't gotten any services or anything."

Marceline Mann 00:19:05 00:19:15

The Family Information Hub: "I'm the, what you call it, the information person for the family. So I'll shoot out stuff to the family. Like, this is going on, that's going on."

Marceline Mann 00:23:24 00:23:36

Tech-Savvy Retiree Reflects on Being Misunderstood: "So I kind of get some type of way sometimes when people ask me like, do you know how to do email or do you know how to do simple stuff? I'm like, don't everybody know how to do email?"

🎬 Reel script

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Hey everyone, this is [Your Name], and today on ADS Evidence Based Programs, we had an eye-opening conversation with Marceline Mann. Marceline, a retired educator and devoted mother and grandmother, shared her journey navigating retirement, family life, and the challenges of managing her health. We touched on her experience as a caregiver for her mother with dementia, her recent surprising DNA discovery, and the importance of staying connected and informed. Marceline also offered valuable insights into the difficulties seniors face accessing resources and maintaining their wellness. Don't miss this inspiring episode! Tune in now!

👩‍💻 LinkedIn post

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Absolutely! Here’s a LinkedIn post based on Marceline Mann’s interview: --- 🌟 Just listened to a truly insightful episode of the ADS Evidence Based Programs podcast, featuring Marceline M.! Marceline Mann, a retired educator and caregiver, shared her life experiences, challenges, and how she navigates her well-being and health as she ages. Her journey offers valuable lessons for all of us. Here are three key takeaways from her story: **1. Navigating the Healthcare System:** - Marceline faced significant difficulties while caring for her mother with dementia, especially in finding support and resources to keep her mother at home. It’s crucial to raise awareness about the available programs and ensure they are accessible and effective. **2. The Importance of a Support System:** - Marceline emphasized the value of having a “village” – friends, family, and healthcare professionals who check in regularly and support her health and wellness journey. This network is vital for both physical and mental well-being. **3. Staying Engaged in Life:** - Despite not participating in many structured activities, Marceline stays informed and connected through online resources like Facebook. She highlights the importance of continuing to engage with information and loved ones, especially as we age. Listen to Marceline’s full interview for more insights and inspiration! 🌟 #ADSPrograms #HealthAndWellness #Caregiving #SupportSystem #AgingWell #Inspiration ---

🗞️ Newsletter

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Subject: 🌟 New Episode Alert: Marceline M. - Non Participant 🌟 Dear ADS Evidence-Based Programs Community, We're excited to bring you a new episode of our podcast, "ADS Evidence-Based Programs"! In this episode, we dive into a rich and heartfelt conversation with Marceline Mann, a dedicated grandmother and retired educator, who has lived a life of extraordinary experiences and resilience. 🎙️ Episode Highlights: - **Life After Retirement**: Marceline shares her journey of retirement from Milwaukee public schools, where she wore many hats – from teacher to technology coordinator. - **Family & Living Situations**: Hear about her recent move to a side-by-side townhouse with her son and how this change has brought new joy and safety. - **Health & Wellness**: Discover how Marceline manages her health, including her battle with diabetes, and the importance of maintaining a connection with her primary care physician and support network. - **Navigating Caregiving**: Marceline offers valuable insights into the challenges and rewards of being a caregiver for her mom who suffered from dementia. - **Staying Informed in the Digital Age**: As a tech-savvy retiree, Marceline talks about her methods for staying informed about current events and accessing valuable resources online. - **Personal Growth**: Learn about Marceline’s continuous journey of self-discovery, including an unexpected revelation from a DNA test. 💬 Notable Quotes: - "I'm really enjoying the scenery, the neighborhood, the neighbors, all that stuff now. It's working out really well." - "Staying connected with family and participating in social stuff with them is crucial for my mental health." - "I manage my diabetes by keeping a close check on my blood sugar with a monitoring device and maintaining a balanced diet." Don't miss this inspiring conversation that provides a deeper understanding of the importance of family, health, and staying connected. Whether you’re a retiree, caregiver, or someone interested in health and wellness, Marceline’s story offers invaluable lessons and motivation. 🔗 Listen to the Episode Now: [Link to Episode] As always, we would love to hear your thoughts and feedback. Feel free to reach out to us via email or social media. Stay connected and be well, The ADS Evidence-Based Programs Team P.S. - If you enjoyed this episode, please consider sharing it with friends and family who might benefit from Marceline’s insights. And don't forget to subscribe to our podcast so you never miss an episode! [Social Media Links] [Contact Information] --- This email blends a warm introduction to Marceline's story with key highlights, encouraging listeners to delve into the full episode for more insights.

🧵 Tweet thread

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Sure, here's an engaging Twitter thread based on Marceline Mann's story: --- 🧵 1/ Meet Marceline Mann, a retired educator from Milwaukee with a story that's full of unexpected twists and turns. Get comfortable, because you won't want to miss this!👇 2/ Marceline, who’s a mother and a grandmother, spent over 30 years in Milwaukee’s public schools, serving as a teacher, tech coordinator, and more. She’s a treasure trove of wisdom and experiences. 🍎📚 3/ Eight years into her retirement, Marceline made a big move. Her son bought a side-by-side townhouse, and now she lives next door to him and her granddaughter. This new chapter has brought her joy and a fresh perspective. 🏠❤️ 4/ Yet, Marceline feels she’s missing something. She finds herself without hobbies or activities. As she puts it, “I lay around, cook, clean, and spend a lot of time online.” But there’s a lot more to her story! 🌐🍳🧹 5/ Marceline shared some pivotal life experiences. From wanting to be a ballerina as a child to becoming her mother’s caregiver, and even a shocking DNA discovery that turned her life upside down at the age of 70! 💃🧬 6/ Imagine finding out the man you thought was your stepfather is actually your biological dad at 70 years old! Marceline's story shows life can surprise you at any age. 😲👨‍👧 7/ Caregiving for her mother taught Marceline valuable lessons about navigating the healthcare system. Despite the challenges, she ensured her mother could stay at home rather than go into a nursing home. 🏥🫂 8/ Marceline is health-conscious, managing diabetes and arthritis with the help of a comprehensive care team that includes family members who are medical professionals. She truly embodies the saying, “It takes a village.” 🌿💊 9/ Technology plays a big role in Marceline's life. From keeping up with friends and family on Facebook to discovering helpful programs online, she’s always connected. 🌐👩‍💻 10/ Yet, she faces challenges, especially in managing her diabetes. She's learned to use new tech, like a blood glucose monitor, to keep track of her health. Her story is one of resilience and adaptation. 📈🍬 11/ Marceline's dream? Access to affordable, healthy meal deliveries. It's often the little things that can make a huge difference.🍲✨ 12/ She also shared her disappointment with an online diabetes class that didn’t meet her expectations. It was a reminder of how important it is to find programs that truly engage and benefit us. 📝👀 13/ Despite her laid-back daily routine, Marceline stays incredibly informed, often being the go-to person for family advice. “I’m the information person for the family,” she proudly says. 📞💡 14/ What keeps Marceline engaged? Her family. They keep her busy with birthdays, weddings, and social events—ensuring she’s always in the loop. 🎉👨‍👩‍👧‍👦 15/ To all programs out there: if you want to attract senior participants like Marceline, consider offering practical incentives like money or food delivery gift cards. It's the thoughtful gestures that count. 💸🍕 16/ Marceline's story is a beautiful blend of challenges and triumphs, showing us that life's journey is full of surprises at every age. 🙌✨ 17/ Thank you, Marceline, for sharing your story with us. Your life is a testament to resilience, love, and the importance of staying connected. 🌟👵💖 #Inspiration #LifeStories #Resilience #Family #Health #TechForGood ---

🪡 Threads by Instagram

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1. Just listened to Marceline Mann’s inspiring interview on ADS Evidence Based Programs. Her journey from a dedicated educator to a loving grandmother finding new passions later in life is truly inspiring. It's never too late to discover new paths and stay engaged! 🌟 2. Marceline Mann’s story is a testament to resilience and adaptability. From dealing with family revelations to caring for a mother with dementia, she navigates life’s challenges with grace. Hear her story on the latest episode of ADS Evidence Based Programs. 3. Marceline Mann talks real issues—diabetes management, staying active despite pain, and the struggle for access to senior care programs. Her honesty and persistence offer valuable insights for anyone facing similar battles. Listen to her journey on ADS Evidence Based Programs. 4. "Facebook and family: my lifelines." Marceline Mann stays connected and informed in the digital age, showing that technology bridges generations. Her story is a reminder of the importance of staying connected and informed. Check out her episode on ADS Evidence Based Programs. 5. Marceline's perspective on evidence-based programs? Essential but often too short. If you’re interested in structured health and wellness programs, hear her thoughts and experiences on ADS Evidence Based Programs. It's a conversation everyone can learn from.

Summary of 5 points

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Certainly! Based on the interview with Marceline Mann, here are five recommendations to enhance the recruitment efforts for African American participants and facilitators: 1. **Utilize Trusted Community Sources**: Marceline gets a lot of her information from Facebook and trusted websites like the Department of Aging. Partnering with well-known and respected community organizations, such as local African American cultural centers, churches, and senior centers, will help lend credibility and trust to your recruitment efforts. 2. **Promote through Social Media**: Since Marceline frequently uses Facebook, it would be beneficial to launch targeted social media campaigns. Promote the programs through engaging and culturally relevant content on platforms where older African Americans are active, like Facebook. Additionally, leveraging local influencers or community leaders to share information may increase reach and trust. 3. **Offer Flexible and Accessible Scheduling**: Marceline mentioned a preference for programs during the late morning or early afternoon. Scheduling programs at times convenient for the target demographic, and offering flexibility in attendance (e.g., a range of class times or the ability to join virtually) can increase participation rates. 4. **Provide Incentives**: Incentives like food, gift cards, or monetary compensation can be effective. Offering practical incentives, such as DoorDash gift cards or tokens for local grocery stores, can make participation more appealing and show that their time and effort are valued. 5. **Word-of-Mouth and Personal Referrals**: Building on Marceline's role as the family "information person," encourage current and past participants to refer family members and friends. Creating a referral program that rewards participants for bringing in new members can help build a network of participants and facilitators who trust and support the program. By implementing these strategies, you can create a more appealing and accessible environment for African American participants and facilitators, leading to increased engagement and success of the programs.

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