ADS Evidence Based Programs - #12: Kim L.

🔖 Titles

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1. The Power of Prevention: Kim Lombard on the Impact of the Stepping On Program 2. Facilitating Change: Kim Lombard’s 14-Year Journey with the Stepping On Program 3. Building Community and Confidence: Kim Lombard Discusses Fall Prevention for Older Adults 4. A Comprehensive Guide to the Stepping On Program with Facilitator Kim Lombard 5. Reducing Falls and Enhancing Lives: Kim Lombard’s Insights into Stepping On 6. Kim Lombard on Effective Strategies for Fall Prevention and Community Engagement 7. Stepping On Program Success Stories: Kim Lombard Shares Her Experiences 8. From Outreach to Outcome: Kim Lombard on 14 Years of Stepping On 9. Empowering Older Adults through Stepping On: An Interview with Facilitator Kim Lombard 10. The Importance of Community in Fall Prevention: Kim Lombard's Perspective on Stepping On

💬 Keywords

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Introduction, Kim Lombard, Stepping On Program, Facilitator, Injury Prevention, Outreach, Education, Falls, Hospitalizations, Older Adults, Wisconsin Institute for Healthy Aging, WIHA, La Crosse Wisconsin, Community Health Education, Freighter Hospital, Falls Prevention, Risk Factors, Behavior Change, Independent Living, Peer Facilitators, Confidence, Reduced Falls, Community Centers, North Milwaukee, Faith-based Organizations, Senior Living Facilities, Transportation, Free Programs, Marketing, Retention, Barriers

💡 Speaker bios

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Bill had an enlightening experience that profoundly impacted his life during a recent program. It served as an epiphany for him, teaching Bill the critical importance of prioritizing himself. Through this journey, he realized his desire to remain present and healthy for the next ten to fifteen years to support his wife. Bill learned that making small, consistent changes could significantly enhance his chances of being there for her in the way she needs. His story is a testament to the program's influence in shaping individuals' lives for the better.

ℹ️ Introduction

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Welcome to ADS Evidence Based Programs! In today's episode, we have the pleasure of speaking with Kim Lombard, a seasoned facilitator with over 14 years of experience in the Stepping On program. Hosted by Bill, this episode delves deep into Kim's journey—from injury prevention at Freighter Hospital to becoming a vital part of Wisconsin’s robust falls prevention initiatives. Kim sheds light on how the Stepping On program significantly reduces falls among older adults through behavior change, community support, and increased confidence. She shares heartfelt stories of participants who have made life-changing adjustments, fostered community relationships, and even gone on to become peer facilitators themselves. We'll also explore the importance of representation and outreach in underserved areas and discuss strategies for sustaining participant engagement. Join us for an insightful conversation about the impactful work being done to help older adults lead safer, healthier lives.

📚 Timestamped overview

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00:00 WIHA promotes stepping on for falls prevention.

05:30 Peer facilitators share experiences, support participants' changes.

06:25 Participant shares unsafe footwear experience, encourages change.

10:01 Focus on underserved North Milwaukee for programs.

12:49 Mailing increased patient program awareness, effective marketing.

16:18 Facilitator's impact and barriers to effective learning.

20:18 Connecting individuals to appropriate community resources available.

22:45 Hold programs locally, engage participants directly.

❓ Questions

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Sure, here are 10 discussion questions based on the episode with Kim Lombard: 1. What specific role does injury prevention and outreach play in the effectiveness of the Stepping On program? 2. Kim mentioned that falls are not a part of aging and are preventable. What are some actionable steps that older adults can take to reduce their risk of falls? 3. How does the Stepping On program facilitate behavior change and what are the key elements that contribute to its effectiveness? 4. Kim discussed the importance of community in the Stepping On program. In what ways can a sense of community enhance the effectiveness of such programs? 5. How do peer facilitators contribute to the success of the Stepping On program, and what unique perspectives do they bring? 6. What are some of the strategies that can be employed to increase diversity and reach underserved populations, like North Milwaukee, in programs like Stepping On? 7. Kim mentioned the impact of facilitators’ personalities on participant retention. What traits or behaviors should facilitators exhibit to create a welcoming and effective learning environment? 8. The episode discussed various barriers to program participation, such as transportation and buy-in. What are some innovative solutions that could address these challenges? 9. Given the importance of data in guiding program outreach, what are some ways that other community health programs can leverage data to better target their interventions? 10. How can health education programs measure and demonstrate their impact on community health, particularly in terms of long-term outcomes like fall reduction?

❇️ Key topics and bullets

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Sure, here is the comprehensive sequence of topics covered in the transcript, complete with sub-topics for each primary topic: ### 1. Introduction of the Guest - **Kim Lombard Introduction** - Name and role - Feelings about hearing herself ### 2. Overview of the Stepping On Program - **Description** - Kim introduces the Stepping On program - **Purpose and Effectiveness** - Leading cause of hospitalization - Injury prevention - Power of understanding behavior change - Aim to keep older adults out of the hospital ### 3. Kim's Involvement with the Program - **Background** - Injury prevention, outreach, and education at Freighter Hospital - **Long-term Engagement** - Familiarity and involvement with Stepping On for 14 years - Connection via La Crosse County Falls Prevention Coalition ### 4. Personal Journey - **Geographical and Professional Background** - From La Crosse, Wisconsin - Educational background in community health education - Living and professional trajectory ### 5. Impact and Changes Observed in the Program - **Observation of Change** - Physiological boots, medication checks, and increased confidence - Real-life participant feedback and evidence of success ### 6. Participant Success Stories - **Shared participant experiences** - Participants discussing changes - Increased confidence and reduced falls - **Peer Facilitators** - Role of peer facilitators who have gone through the program ### 7. Community and Social Impact - **Sense of Community** - The importance of social connections formed in the program - **Research Needs** - Lack of research around community and social benefits ### 8. Demographic and Geographic Outreach - **Underrepresented Areas** - The scarcity of programs in North Milwaukee - **Target Populations** - Using hospital data to identify fall-prone communities ### 9. Marketing and Outreach Strategies - **Efforts and Outcomes** - Success and challenges in North Milwaukee - Specific strategies such as targeted mailings and faith-based outreach ### 10. Retention and Engagement Challenges - **Barriers to Participation** - Importance of finding value in the program - Common reasons for non-attendance - **Facilitator Influence** - Impact of facilitator's personality and approach ### 11. Suggestions for Improvement - **Funding and Cost** - Removing program fees and introducing donation-based participation - Possible need for reintroducing fees or other incentives - **Participant Support** - Offering transportation resources and other support ### 12. Addressing Specific Community Engagement - **Black Community and North Milwaukee Outreach** - Strategies to engage black residents - Importance of holding programs in participants' communities ### 13. Recommendations for Future Facilitators - **Encouraging New Facilitators** - Importance and impact of being a facilitator - Ideal skills and temperament for the role - Peer facilitators and professional fit This structured sequence reflects the key points and sub-points covered in the conversation, providing a clear outline of the topics discussed.

🎞️ Clipfinder: Quotes, Hooks, & Timestamps

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Kim Lombard 00:03:18 00:03:36

The Impact of Prevention Programs: "As a health educator, we don't always see the outcomes of our prevention work. When we do prevention, you know, it's something that can happen down the road. There really is no kind of face to face, you know, unless we're doing evaluation to just show that the program is effective."

Kim Lombard 00:05:38 00:05:53

Peer Support in Self-Improvement Programs: "We have these peer facilitators, so a peer facilitator might be somebody that's actually been through the program, and now they're helping and assist, facilitate their own stepping on program with an engaged facilitator in those situations."

Kim Lombard 00:06:49 00:07:04

The Power of Group Support: "It's really, really powerful to see the sharing that happens in stepping on as well as just the change. Like, people are making changes as they go, and it's really the group that is providing the encouragement as facilitators."

Kim Lombard 00:08:16 00:08:31

Importance of Community Programs: "I have seen friendships made as a result of this program. I think when people get together in a group, especially a group that is going on for over two months, meeting weekly. People establish strong relationships with their peers."

Kim Lombard 00:10:38 00:10:48

"Underrepresented Communities Need Focus": "So I feel very strongly that we need to go where people are, and I feel very strongly that we need to serve communities that aren't being served."

Kim Lombard 00:18:40 00:18:48

The Impact of Program Fees on Participant Commitment: "When you don't charge a fee, you really leave it open for people to not show, which is what we've experienced with our most recent workshop."

Kim Lombard 00:19:52 00:19:56

Creative Incentives for Full Participation: "Sometimes people just want a meal. It would be really thoughtful."

Kim Lombard 00:20:57 00:21:05

Barriers in Elderly Assistance Programs: "If they use a Walker full time, that's an area where they probably wouldn't be. They might not be appropriate for the program."

Kim Lombard 00:23:21 00:23:29

Reaching the Community: "I do think it's important to hold programs where participants are, you know, going directly to them."

Kim Lombard 00:24:17 00:24:33

"Empowering Communities: I would recommend that people become facilitators of stepping on for many reasons. One, it's valuable. So if you care about your community, if you care about the older adult population, it's something that we know works."

🎬 Reel script

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Hi, I'm excited to share insights from our recent podcast episode where I sat down with Kim Lombard, a seasoned facilitator of the Stepping On program. Kim discussed how this evidence-based initiative, offered through partners like the Wisconsin Institute for Healthy Aging, is crucial in preventing falls among older adults. With 14 years of experience, Kim highlighted the power of community, the importance of making incremental changes, and shared inspiring stories of transformation. If you're passionate about making a difference, this episode is a must-listen! Tune in now to ADS Evidence-Based Programs.

👩‍💻 LinkedIn post

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🌟 Excited to share highlights from our latest episode of the "ADS Evidence Based Programs" podcast! 🌟 In this episode, I had the pleasure of interviewing Kim Lombard, a dedicated facilitator with 14 years of experience in the Stepping On program. Kim shared invaluable insights about fall prevention and the positive impact of this evidence-based program on older adults. Here are three key takeaways from our conversation: 🔹 **Behavior Change Leads to Better Lives**: Through the Stepping On program, older adults learn that falls are preventable and not a natural part of aging. By focusing on behavior changes, participants increase their confidence and significantly reduce their risk of falling. 🔹 **Community Engagement is Crucial**: Kim emphasizes that hosting programs where people already are—such as faith-based organizations, senior living facilities, and meal sites—greatly enhances participation and community building. This approach fosters strong peer relationships and support systems among participants. 🔹 **Facilitation Makes a Difference**: The role of a facilitator in creating an open, friendly, and non-judgmental environment is pivotal. Effective facilitators encourage open dialogue and ensure that every participant feels heard and respected, promoting higher retention and meaningful change. Catch the full episode to learn more about the transformative power of the Stepping On program and discover how you can contribute to improving the lives of older adults in your community. 🎧 Listen now: [Podcast Link] #FallPrevention #SteppingOn #CommunityHealth #EvidenceBased #Podcast #OlderAdults #HealthEducation

🗞️ Newsletter

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Subject Line: 🌟 Discover the Impact of the Stepping On Program – An Insightful Chat with Kim Lombard! 🌟 --- Hello [Name], We are thrilled to bring you the latest episode of **ADS Evidence Based Programs** podcast, titled: "Kim L. - Facilitator." This episode dives deep into the valuable world of fall prevention and the incredible efforts behind the **Stepping On Program**. ### Featured Guest: Kim Lombard 🌟 Our special guest, Kim Lombard, has been a dedicated facilitator of the Stepping On program for the last 14 years, and she shares her vast experiences and insights in this enlightening conversation. Kim works in injury prevention, outreach, and education at Freighter Hospital and brings a wealth of knowledge about how fall prevention can significantly improve lives. ### What’s Inside This Episode? - **Introduction to Stepping On Program**: Learn what makes this fall-prevention initiative so unique and effective. Kim discusses how the program helps older adults stay safe, healthy, and independent. - **Journey of a Facilitator**: Kim shares her personal journey into the program and how it has expanded and evolved over the years. - **Real-life Impact**: Hear powerful stories and testimonials from participants who have greatly benefited from the program, including life-changing moments and newfound confidence. - **Community Focus**: The importance of creating a sense of community and how programs like Stepping On are making meaningful connections and friendships. - **Challenges and Opportunities**: Discover the challenges faced in reaching diverse communities and efforts in North Milwaukee to engage more African American residents. Kim Lombard emphasizes the essential role of facilitators and the rewarding experience of witnessing real change in participants' lives. This insight offers valuable takeaways for anyone interested in becoming a facilitator or looking to create impactful community health programs. ### Noteworthy Quotes: > *"We know that falls are not a part of aging; it’s most definitely preventable."* – Kim Lombard > *"Seeing the change process throughout those seven-week programs is so powerful. Participants share changes they’ve made, whether it’s safer footwear or medication adjustments, and it’s incredibly rewarding."* – Kim Lombard ### Listen Now! Immerse yourself in this incredible episode and gain a deep understanding of the Stepping On program: 🎧 [Listen to "Kim L. - Facilitator" Episode](#) 🎧 ### Join the Conversation Have thoughts, questions, or experiences to share? We’d love to hear from you! Connect with us on social media or reply to this email to keep the conversation going. ### Upcoming Sessions & Opportunities - **Become a Facilitator**: Inspired by Kim's journey? Learn how you can become a facilitator of the Stepping On program and make a difference in your community. - **Attend a Program**: Find a Stepping On program near you and take the first step towards fall prevention. Thank you for being a part of our community and for your continued support of the ADS Evidence Based Programs podcast. Together, we can build safer, healthier, and more connected communities. Best regards, [Your Name] *Host of ADS Evidence Based Programs Podcast* [Contact Information] [Podcast Website] [Social Media Links] --- **Subscribe to our podcast on [Platform Name] and never miss an episode!** 🚀 Follow us on [Instagram] | [Twitter] | [Facebook] for the latest updates and exclusive content.

🧵 Tweet thread

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🧵 THREAD: Discover the inspiring world of the Stepping On program! 1/ 🌟 Meet Kim Lombard! For 14 years, she’s been a driving force in helping older adults prevent falls and live independently through the Stepping On program. #CommunityHealth 2/ 👠 Did you know that falls are the leading cause of hospitalizations for older adults? Kim’s program helps prevent these falls through behavior changes and community support. Check your footwear, it matters! #FallPrevention 3/ 👩‍🏫 With a background in injury prevention at Freighter Hospital, Kim uses data to track injury mechanisms and develop effective programs. In Wisconsin, Stepping On is a key player in this mission. #HealthEducation 4/ 🗣️ The program isn't just about education; it’s about transformation. Kim witnesses powerful changes: participants bring unsafe shoes to class, discuss medication reviews, and more. Real change, real impacts. #TransformationTuesday 5/ 👴👵 It’s all about confidence. One participant shared how the program was an epiphany for him. He learned to prioritize his health to be there for his family. Imagine realizing small changes can ensure you’re there for your loved ones! #HealthyLiving 6/ 🤝 The magic of Stepping On lies in its community aspect. Peer facilitators, who were once participants, come back to help others. They’re proof that change is possible, and they share their stories to inspire others. #CommunitySupport 7/ 📍 Kim highlights a significant need to expand the program in underserved areas like North Milwaukee. By using hospital data, they target communities with the highest fall rates to ensure no one is left behind. #EquityInHealth 8/ ✨ Creating a sense of community is crucial. Participants form friendships over the seven weeks, building a support network that lasts beyond the program. It’s about support and encouragement! #StrongerTogether 9/ 🚶‍♀️ Kim shares some challenges like transportation and buy-in. However, she notes that when people see value and are supported by great facilitators, retention improves. Making people feel heard is key! #BarrierBusters 10/ 🚗 Solutions? Incentives might work – from small fees to ensure engagement to perhaps meals or tangible rewards. And always, transportation support is crucial. #Solutions 11/ 🌍 To better engage Black residents in programs like Stepping On, Kim emphasizes going to where people are – like churches and senior living centers. Meeting people in their communities makes a real difference. #CommunityOutreach 12/ 🏆 Thinking of becoming a facilitator? Kim says it's immensely rewarding. Watching the change process happen before your eyes is invaluable. If you care about your community, this might be your calling. #MakeADifference 13/ 🥳 Kudos to Kim Lombard and all the amazing facilitators out there! Programs like Stepping On change lives daily. Are you or someone you know making a difference in public health? Share your stories! #HealthHeroes 14/ 🎉 Get involved and spread the word! Together, we can prevent falls, foster independence, and build stronger communities. #CommunityHealth #FallPrevention #HealthyAging #PublicHealth #MakeADifference #SteppingOn 🔄✨ End of thread. Thank you for reading!

🪡 Threads by Instagram

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1. Had an insightful convo with Kim Lombard on “ADS Evidence Based Programs.” The power of community in the "Stepping On" program is real, with participants fostering friendships and driving meaningful change. Truly inspiring! 💡 2. Kim Lombard’s passion for preventing falls among older adults is infectious. Hearing about the simple changes folks are making, like tossing unsafe shoes, emphasizes the program’s real impact. Small steps lead to big wins! 👟 3. From La Crosse to Milwaukee, Kim Lombard’s 14-year journey with “Stepping On” shows dedication to community health. Her approach to injury prevention is reshaping lives, one class at a time. 🌟 4. Facilitators like Kim Lombard are the heartbeat of community programs. Witnessing the change process firsthand and building participant confidence is crucial in fall prevention. Empowering stuff! 🙌 5. Meeting people where they are matters. Kim Lombard highlights the importance of hosting "Stepping On" where older adults live, like faith communities and senior centers. It’s all about breaking down barriers! 🚶‍♀️🚌

Summary of 5 points

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Sure! Based on the interview insights with Kim Lombard, here are five recommendations to enhance recruitment efforts for African American participants and facilitators: ### 1. **Targeted Outreach through Faith-Based Organizations** - **Insight**: Kim emphasized the effectiveness of hosting programs at faith-based community centers. - **Recommendation**: Collaborate with influential leaders in African American churches and faith-based organizations to promote the program. Arrange informational sessions and workshops at these centers to directly reach community members. ### 2. **Utilize Data-Driven Marketing Strategies** - **Insight**: Kim discussed a successful targeted mailing campaign using patient data to reach a specific zip code. - **Recommendation**: Conduct similar data-driven campaigns to identify areas with higher concentrations of African American residents. Use mailing lists, local health clinics, and community centers to distribute information about the program. ### 3. **Partnerships with Local Community Centers and Senior Living Facilities** - **Insight**: Kim highlighted the importance of hosting programs where people already gather, like senior living communities and meal sites. - **Recommendation**: Develop partnerships with local community centers and senior living facilities in predominantly African American neighborhoods. Facilitate the program on-site to reduce barriers related to transportation and accessibility. ### 4. **Offer Incentives and Highlight Program Benefits** - **Insight**: Kim mentioned that incentives and clear communication about program benefits could improve participation. - **Recommendation**: Provide incentives such as small stipends, free meals, or transportation vouchers. Clearly communicate the program's immediate and long-term benefits, such as improved health, increased confidence, and enhanced community support. ### 5. **Engage Peer Facilitators from the Community** - **Insight**: Kim spoke about the role of peer facilitators who have gone through the program themselves. - **Recommendation**: Recruit former participants, especially from the African American community, to become peer facilitators. Their personal stories and successes can inspire others to join and stay committed. Additionally, offer training and support to ensure these peer facilitators feel confident and valued in their roles. Implementing these strategies could help improve both recruitment and retention of African American participants and facilitate greater community engagement.

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