ADS Evidence Based Programs - #24: Cathy T.

🔖 Titles

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1. Engaging and Supporting Older Adults in Health Programs with Kathy T. 2. Overcoming Barriers in Senior Health Programs with Facilitator Kathy T. 3. Promoting Senior Wellness: A Conversation with Kathy T., Public Health Nurse 4. Motivations and Challenges in Facilitating Health Programs for Older Adults with Kathy T. 5. Kathy T. Shares Her Journey in Public Health and Senior Wellness Facilitation 6. Improving Senior Independence through Evidence-Based Programs: Insights from Kathy T. 7. Bridging Gaps in Community Health Initiatives for Seniors with Kathy T. 8. Kathy T.'s Experience and Challenges in Teaching Stepping On Classes 9. Enhancing Senior Health and Wellness: Kathy T.'s Story and Strategies 10. Kathy T. Discusses Community Engagement and Health Programs for Aging Adults

💬 Keywords

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public health nurse, Village of Greenville Health Department, stepping on class, Wisconsin Institute of Healthy Agents, COVID, Milwaukee, Racine County, Waukesha, Oshkosh, health programs for older adults, fall prevention, strength and balance exercises, aging population, older adults, public health, Greendale, independent living, word of mouth, community outreach, African American communities, Latino communities, participation challenges, equity groups, cultural differences, transportation issues, evidence-based programs, seven-week program, multicultural videos, nursing care, facilitator role.

💡 Speaker bios

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Kathy is deeply motivated by the positive impact she has on those she works with. Testimonials from individuals who have benefited from her exercises, which help prevent falls and enhance strength and balance, fuel her passion. Her motivation is reinforced when people continue to report long-term positive effects. Kathy also values the power of word-of-mouth referrals, as students enthusiastically recommend her classes to friends and relatives, spreading positivity throughout the community.

ℹ️ Introduction

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[00:00:00] **Intro Music** Raven [00:00:03]: Good afternoon, listeners! Welcome to another insightful episode of "ADS Evidence-Based Programs," the podcast where we delve into the impactful initiatives designed to improve community health. I'm your host, Raven. Today, we have the pleasure of chatting with Kathy T., a dedicated public health nurse from the Village of Greendale Health Department. Since 2014, Kathy has been serving her community, and for the past five years, she has passionately facilitated "Stepping On" classes through the Wisconsin Institute of Healthy Aging. In this episode, Kathy shares her journey into facilitating health programs for older adults and discusses the significant benefits these programs offer participants. From personal motivations inspired by her own family's experiences to the challenges of engaging specific communities, Kathy provides a candid look at the highs and hurdles of her work. We also dive into the importance of maintaining independence for older adults and explore the difficulties in reaching underrepresented groups, including African American and Latino communities. Kathy offers her thoughts on potential solutions, including the role of word of mouth and community outreach, and reflects on ways the program could evolve to better meet the needs of all older adults. Stay tuned as we uncover what it takes to motivate and maintain a healthy, independent aging population and learn how facilitators like Kathy bring these essential programs to life. Let's get started!

📚 Timestamped overview

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00:00 Motivated by people's feedback and word-of-mouth.

03:56 Improving balance and stability for aging in-place.

09:31 Considering alternative ways to engage diverse groups.

12:05 Need three more sign-ups, currently at five.

14:48 Uncertain about changes; program covers living situations.

17:06 Helping others brings joy and mutual learning.

❓ Questions

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Sure, here are 10 discussion questions for the episode titled "Cathy T. - Facilitator": 1. **Motivations for Involvement:** - What personal or professional experiences do you think influence Kathy's motivation to work with older adults? 2. **Community Outreach:** - Kathy mentioned various ways she tries to reach potential participants, such as flyers, social media, and contacting churches. In your opinion, which methods are most effective for community outreach and why? 3. **Barriers to Participation:** - What barriers did Kathy identify regarding low participation of African American and other minorities in the programs? How might these barriers be addressed more effectively? 4. **Program Impact:** - Kathy mentioned that participants often report feeling more steady and secure after completing the program. Why do you think these programs have such a significant impact on participants' confidence and well-being? 5. **Cultural Sensitivity:** - Considering Kathy's observation about different cultural approaches to elder care (e.g., Arabic and Indian communities taking care of elders at home), how can evidence-based programs be more culturally sensitive and inclusive? 6. **Facilitator Enthusiasm:** - Kathy spoke about the enjoyment and fulfillment she gets from being a facilitator. How important do you think facilitator enthusiasm is for the success of such programs? 7. **Personal Connections:** - Kathy finds motivation through personal connections with participants and seeing their progress. How do these personal stories and feedback loop into the effectiveness and sustainability of community health programs? 8. **Program Adaptability:** - Given the strict structure of these evidence-based programs, how can facilitators like Kathy balance fidelity to the program with responsiveness to participants' needs and cultural contexts? 9. **Evaluation Metrics:** - Beyond participant feedback, what other metrics or methods could be used to measure the effectiveness of Kathy’s programs in improving health outcomes for older adults? 10. **Future Improvements:** - What potential ideas or strategies could improve participation rates and outcomes further, particularly for underrepresented groups, in evidence-based health programs for older adults? These questions are designed to spark thoughtful discussion and reflection on the various aspects of Kathy's work and the broader context of facilitating health and wellness programs for older adults.

❇️ Key topics and bullets

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### Comprehensive Sequence of Topics 1. **Introduction** - Greeting and initial introduction of speakers - Kathy's professional background and current role 2. **Personal Background** - Kathy's place of birth and where she has lived - Educational background - Different places Kathy has worked 3. **Journey into Health Programs** - Kathy's motivation for working with older adults - Positive feedback from participants as a motivator - Word of mouth as a motivator 4. **Personal Inspiration** - Kathy's affinity for health and wellness - Her preference for working with older adults - Family experiences with aging and physical activity - Observations of benefits from physical activities in older adults 5. **Program Benefits** - Statistical benefits of the program - Personal observations of participant improvements - Focus on helping people age in place - Maintaining participants' independence 6. **Challenges with Program Participation** - Challenges in engaging African American communities - Outreach efforts and methods used - Lack of participation and potential reasons - Discussion on potential challenges like transportation 7. **Recommendations for Bridging Participation Gaps** - Discussions about how to possibly increase participation - Kathy's uncertainty on what changes would be effective - Exploration of marketing and outreach improvements - Mention of transportation as a potential barrier 8. **Facilitator Role Insights** - Encouragement to potential new facilitators - Personal enjoyment and satisfaction from the role - The dynamic nature of facilitating and learning from participants 9. **Conclusion** - Closing remarks and scheduling logistics - Kathy’s availability for further interviews or follow-ups

🎞️ Clipfinder: Quotes, Hooks, & Timestamps

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Kathy 00:02:02 00:02:11

The Power of Word of Mouth: "People go to their friends and their relatives and they say, this is a great class. Please take this. I can see that there's positivity going out into the community."

Kathy 00:04:33 00:04:40

Aging in Place: "One of our goals here as a public health department is for the people to age in place, to stay where you want to stay."

Kathy 00:06:16 00:06:23

Diversity and Participation Challenge: "But what my challenge is reaching these people and getting them to come."

Kathy 00:09:43 00:09:56

"Reaching Out to Diverse Communities": "If there's a way that I could maybe get the information to the equity group or something to get out there, if that would be something that more people of color are looking at, that might be the one thing I can do."

Kathy 00:10:59 00:11:13

The Cultural Care of Elders: "I know they, they take in their older, their elders and take care of them more at home than the general American community. You know what I mean? They're, they're very cultural that way."

Kathy 00:12:20 00:12:33

Community Event Struggles: "Right now only have five people signed up. I'm supposed to have at least eight. So I'm hoping that I'm going to get a phone call or I'm going to start calling people when I'm off the phone here with you or get to get at least eight."

Kathy 00:13:01 00:13:12

Community Outreach: "I had posted in plain sight for in three places. Here outside our door, outside over by the library and actually outside the library window."

Kathy 00:14:23 00:14:45

Viral Topic: Rethinking Program Duration

"It's sort of hard for some people to get here. Seven weeks, no matter how many times. Miss one, if you have to, coming late if you have to. So if there would be a way that they could maybe just looking at the time, maybe that would be something that will bring people in as if they didn't have to commit to the seven weeks."

Kathy 00:15:15 00:15:25

Title: Coverage of Living Situations to Prevent Falls
Quote: "I think they go through houses. If you live in houses, this is what you can do to prevent falling in houses. If you live in apartments, this is what you can do to prevent falling in apartments."

Kathy 00:17:41 00:17:59

The Beauty of Facilitating: "So that I find, you know, if you're nervous about getting up in front of people, do what the book says because they're going to take you off book, you know, and. And then you're going to learn from each other. So that's the beauty of facilitating is that one side of the room is learning from the other side of the room."

🎬 Reel script

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Welcome to ADS Evidence Based Programs. Today, we chatted with Kathy, a dedicated public health nurse from Greendale. Kathy shared her journey in facilitating health programs, emphasizing the importance of physical activity for older adults. Despite challenges in engaging diverse communities, Kathy's passion for promoting independence and well-being shines through. As she says, it's all about the positivity and the lasting impact on people's lives. Stay tuned for more insightful conversations aimed at enhancing community health.

👩‍💻 LinkedIn post

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🔗 Just wrapped up another insightful episode of the **ADS Evidence Based Programs** podcast! This time, we were honored to have Kathy T., a dedicated public health nurse and facilitator from the Village of Greenville Health Department, join us. Kathy shared her invaluable experiences and insights on facilitating health programs for older adults. 🚀 ### 🎙️ Key Takeaways from the Episode: - **Community Impact**: - Kathy highlighted the enduring benefits that participants gain from health programs like "Stepping On." From improved balance to increased strength, the positive effects of these programs help older adults maintain their independence and age in place. - **Challenges in Engagement**: - Engaging older adults, especially within African American communities and other diverse populations, remains a challenge. Despite extensive outreach, including social media, flyers, and church bulletins, participation rates are still low. Kathy discusses the complexity of understanding and overcoming these barriers. - **Facilitation Rewards**: - For those considering becoming facilitators, Kathy emphasizes the immense satisfaction of seeing participants benefit from these programs. She shares that the sense of community and mutual learning among participants enriches the overall experience, making the facilitation both enjoyable and rewarding. Catch the full episode for more on how public health initiatives can make a lasting difference in our communities. Your work has the potential to inspire change and create healthier lives! 💪 #PublicHealth #CommunityEngagement #EvidenceBasedPrograms #HealthAndWellness #OlderAdults #DiversityInHealth #PodcastInsight

🗞️ Newsletter

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**Subject: Enhancing Health and Wellness for Older Adults with Kathy T.** **Dear [Recipient's Name],** We are thrilled to bring you the latest updates from our podcast, "ADS Evidence Based Programs." In our recent episode titled "Cathy T. - Facilitator," we had an inspiring conversation with Kathy T., a dedicated public health nurse at the Village of Greenville Health Department. Since 2014, Kathy has been passionately working towards improving the health and wellness of older adults in her community. **Episode Highlights:** - **Kathy’s Journey:** Learn about Kathy’s background and her motivation for facilitating health programs for older adults. From her early days in Milwaukee to her impactful role in Greendale, Kathy shares her heartwarming experiences and personal stories that shaped her path. - **Program Benefits:** Discover the significant benefits participants gain from these evidence-based programs. Kathy discusses the improvements in balance, strength, and overall quality of life that older adults experience, emphasizing the importance of aging in place and maintaining independence. - **Community Challenges:** Kathy opens up about the challenges of engaging older adults in health programs, particularly within African American and Latino communities. Despite extensive outreach efforts, participation remains a hurdle. Kathy explores potential reasons and discusses ways to increase engagement, including leveraging equity groups and improving transportation. - **Facilitating with Passion:** For those considering becoming facilitators, Kathy shares her enthusiasm and the joy she finds in helping older adults lead healthier lives. She highlights the collaborative nature of the classes, where participants learn from each other, making the sessions enriching and enjoyable. **Community Spotlight:** - **Word of Mouth:** The powerful impact of word-of-mouth is undeniable. If you or someone you know has benefited from these programs, we encourage you to spread the word within your community. - **Call for Action:** We are always looking for dedicated individuals interested in becoming facilitators. As Kathy beautifully puts it, "It is so much fun with the learning." If you’re passionate about making a difference, consider joining this fulfilling journey. **Upcoming Events:** - **Community Workshops:** Stay tuned for our upcoming workshops tailored for older adults. We aim to create inclusive and supportive environments where everyone feels welcome. - **Facilitator Training:** Interested in facilitating? We will be hosting training sessions soon. Keep an eye out for dates and registration details. We are committed to enriching the lives of older adults through evidence-based programs. Your support and participation are vital to our mission. Together, we can create a healthier, more connected community. Thank you for being a part of our journey. **Stay Connected:** - Follow us on social media for regular updates and community stories. - Share your feedback and stories with us at [email address]. Warm regards, **Raven** Host, ADS Evidence Based Programs --- *P.S. Catch the full episode with Kathy on our podcast platform [insert link]. Don’t forget to subscribe and leave a review!*

🧵 Tweet thread

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Absolutely! Here's an engaging Twitter thread based on the transcript: --- 🧵THREAD: Meet Kathy - The Heartbeat of Community Health in Greendale! 🌟 1/ 🚀 Ready to dive into the world of public health nursing? Meet Kathy, a dedicated nurse who's been serving the Village of Greenville Health Department since 2014. She's not just a nurse but a beacon of hope for many older adults! #CommunityHealth #HealthcareHeroes 2/ 🎓 Kathy’s journey is inspiring! From being born in Milwaukee to studying in Oshkosh, and now working her magic in Greendale, she’s been all over Wisconsin making waves in public health. #NursingJourney #WisconsinProud 3/ 💪 What drives Kathy? It's the PEOPLE! She loves seeing the positive impact her classes have on older adults. From increased strength and balance to greater independence, the feedback keeps her going. #WellnessJourney #HealthyAging 4/ 🌟 Personal motivation? Nope, it's all about the community for Kathy. With parents in their 80s and 90s who are quite active, she sees firsthand the benefits of staying fit. And she wants that for everyone around her! #FamilyInspiration #ActiveAging 5/ 📊 Statistically speaking, her programs work wonders. But for Kathy, it's the personal stories of success that truly matter. From week 1 to week 7 of her “Stepping On” classes, participants are visibly more confident and steady on their feet! #SuccessStories #FallPrevention 6/ 🏡 Aging in place is a huge goal. Kathy aims to keep older adults safe and independent in their own homes through simple exercises and health education. #AgingInPlace #StayIndependent 7/ 🤔 Despite her efforts, engaging older adults in African American and Latino communities remains a challenge. She’s tried everything – flyers, church outreach, social media… What could be missing? Your thoughts? #CommunityEngagement #HealthEquity 8/ 💡 Kathy’s open to brainstorming! Is it transportation? Awareness? Cultural factors? She’s eager to find out how to make her programs accessible and inclusive for everyone. #Inclusivity #HealthForAll 9/ 📝 What about the evidence-based programs? They’re strict, but the consistency is key. However, Kathy wonders if shortening the duration might help in boosting attendance. Thoughts? #ProgramImprovement #CommunityHealth 10/ 🌟 Becoming a facilitator isn’t just a job; it’s a joy for Kathy. She encourages others, saying it’s all about learning, sharing, and growing together. The community essentially **leads** the class! #FacilitatorJoy #TeachAndLearn 11/ 🙌 Let’s give a big shoutout to Kathy for her unwavering dedication and love for community health! Share your thoughts and ideas on how we can help her reach more people and improve participation. #HealthcareHeroes #CommunitySupport --- 👀 Follow along for more stories from our community health champions! 💬 Share your experiences or tag someone who’d love to join Kathy’s mission! #HealthHeroes #CommunityWellness --- Feel free to retweet and spread the word! 📢❤️

🪡 Threads by Instagram

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1. Inspired by my conversation with Kathy T., who shows us the power of community in promoting health and wellness among older adults. Her dedication and passion light the way for others. 🌟 2. It was a privilege learning from Kathy T. how a simple, consistent exercise routine can change lives. Her experience in public health is a testament to the impact of empathy and persistence. 3. Kathy T. reminded us that staying active and socially connected is crucial for aging well. Her efforts in Greendale show that sometimes, the biggest difference is made through the smallest actions. 4. Efforts to reach diverse communities in health programs are essential. Kathy T. highlights the need for inclusive approaches, reminding us of the importance of accessible and relatable health services for all. 5. Want to make a difference? Kathy T. says becoming a facilitator is not just impactful, it’s fun too! Engage, inspire, and learn from those you teach. The secret sauce? Let the participants steer the conversation and watch magic happen.

Summary of 5 points

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Absolutely, here are five recommendations based on Kathy's insights during the interview to enhance recruitment efforts for African American participants and facilitators in health programs: ### 1. **Community Partnerships and Networking** - **Collaborate with Community Leaders and Influencers**: Engage with prominent figures within the African American community, such as church leaders, community organizers, and social influencers, to help promote the programs. Their endorsement can foster trust and encourage participation. ### 2. **Cultural Sensitivity and Inclusivity** - **Cultural Tailoring**: Although Kathy mentioned the program already includes diverse representations, ensuring that promotional materials and outreach efforts are culturally sensitive and resonate with the specific values, preferences, and experiences of African American communities is crucial. ### 3. **Transportation Solutions** - **Provide Transportation Options**: Kathleen observed that lack of transportation might be a barrier. Collaborate with local transportation services to provide free or subsidized rides to and from the program venues. Alternatively, hold the programs in easily accessible locations within predominantly African American neighborhoods. ### 4. **Leverage Existing Community Resources** - **Utilize Equity Groups and Social Networks**: Kathy mentioned local equity groups could be an untapped resource. These groups can help disseminate information within the community. Engage with them actively to share program details and encourage word-of-mouth promotion. ### 5. **Targeted Marketing and Outreach** - **Localized and Direct Outreach**: Instead of relying solely on general social media posts or flyers, focus on direct outreach methods. Host information sessions, webinars, or health fairs specifically in African American neighborhoods to provide a forum to discuss the benefits of the programs and answer any questions. By implementing these strategies, it is possible to more effectively reach and engage African American participants and potential facilitators, creating a more inclusive and widely beneficial health program environment.

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