1. Navigating Inclusion: Paris Bartholomew on Transforming Trauma into Triumph 2. From Adversity to Advocacy with Paris Bartholomew: A Journey of Resilience 3. Paris Bartholomew: Fostering Change and Championing Diversity in the Workplace 4. Embracing Identity: Paris Bartholomew's Path from Care System to Inclusion Expert 5. Paris Bartholomew's Insights on Cultivating Inclusive Cultures in Corporate Environments 6. Building Bridges with Stories: Paris Bartholomew's Role in Diversity and Education 7. Paris Bartholomew: Harnessing Storytelling to Unite Communities in Diversity 8. Finding Strength in Diversity: Paris Bartholomew's Tale of Resilience and Understanding 9. Beyond Barriers: The Inspirational Resilience of Paris Bartholomew 10. Paris Bartholomew: Addressing Corporate Fear and Fostering Inclusive Dialogue

Paris Bartholomew explores overcoming adversity in care, cultivating resilience, and inspiring a corporate culture shift towards genuine inclusion and diversity.

Paris Bartholomew, resilience in adversity, inclusion in the workplace, storytelling for connection, overcoming childhood trauma, equality and corporate culture, foster care insights, mental health awareness, LGBTQ+ experiences, diversity in education

<p>In this invigorating episode of The Inclusion Bites Podcast, Joanne Lockwood speaks with Paris Bartholomew about the journey from significant adversity to a source of inspiration for others. Paris shares the often unspoken challenges of discussing equality and inclusion in professional environments and underscores the importance of creating spaces where people can safely learn from their mistakes. Joanne expands on this by highlighting the role of shared experiences and the powerful, connecting threads of storytelling. Through a candid conversation, they examine the balance between resilience, acceptance, and the drive to inspire. </p> <p>Paris's life is a tapestry woven with threads of hardship and triumph. Having navigated the uncertainties of the British care system from the tender age of six, Paris's story is one of building resilience amidst instability. Despite the lack of consistent love and protection, Paris emerged without casting blame on themselves for the past. Paris’s emotive narrative does not end there—they have parlayed their experiences into a commitment to education, eventually earning a teaching degree in social work at an impressively young age. Today, Paris continues to advocate through their work as a lecturer and trainer, with a strong focus on foster care and cultural identity support. </p> <p>Throughout this episode, Paris opens up about their struggles with identity, the path to forgiving their mother, and how they forged a protective role for their siblings. They outline their career trajectory from foster carer to educator, touching on their positive impact with Samaritans during the lockdown. The dialogue also sheds light on the need for authentic diversity and inclusion practices within professional settings. </p> <p>The episode concludes on a note of encouragement for embracing inclusive practices and understanding. Joanne voices her support for Paris's forthcoming book, proposing avenues of publishing, indicating how such personal narratives can vastly influence our community. Listeners are invited to reflect on the discourse and connect with the ongoing inclusion conversation. </p> <p>A key takeaway from this episode is the understanding that our background and experiences shape, but do not define us. Paris's life speaks volumes about the power of resilience and the importance of inclusivity in creating a more understanding society. For those who face adversity, this episode is a remarkable example of how one can rise above challenges and become an inspirational figure for change. Listeners will find themselves moved and motivated by Paris's story, gaining new perspectives on the role of hardship in forging inspiring leaders and inclusive environments. </p>

00:00 Experienced childhood in care, seeks stability and identity.

05:57 Challenging childhood, resilience, trauma, self-awareness, learning.

07:24 Childhood advantages overlooked in face of poverty.

12:47 Asserted independence, sought freedom, final foster placement.

15:47 Brown philofax held colourful life plan and hope.

19:32 Navigating childhood and identity until late twenties.

20:27 Friends applied for Vanessa show, shocked by homophobia.

24:46 I fostered my sister but found advice.

29:06 Jogging for self-care, EMDR therapy helped.

30:38 Challenges in diversity and inclusion at work.

35:01 Black woman facilitates open dialogue on diversity.

39:10 Learn balance, rhythm, and safe spaces through stories.

41:54 Adverse childhood experiences don't define your future.

45:34 Foster carers must meet cultural identity needs.

48:30 Urgent need for more carers and resources.

50:59 Expressing gratitude for inclusive conversation, invite involvement.

🎙️ New Episode Alert: The Inclusion Bites Podcast 🎙️ Episode Title: "From Resilience to Inspiration" ✨ Join us for a powerful conversation with Paris Bartholomew, who turns a history of adversity into a beacon of hope. Get ready to delve into Paris’s incredible journey from a traumatic childhood in the British care system to becoming an influential speaker, writer, and champion for diversity and inclusion. Here are three compelling takeaways from our enlightening discussion: - 🌱 **Creating Cultures of Inclusion**: We explore the importance of fostering environments where mistakes are part of learning, and how open discussions can propel us towards genuine equality. - 📖 **The Power of Storytelling**: Paris Bartholomew demonstrates the profound impact that sharing lived experiences can have in bridging communities and inspiring individuals. - 💪 **Resilience to Empowerment**: Witness how Paris's resilience transformed into inspirational outreach, actively shaping more supportive and understanding approaches within the care system and beyond. Tune in to "The Inclusion Bites Podcast" for the full episode where resilience and inspiration collide, leading to invaluable insights on inclusion and the strength of the human spirit. 🔗 [Link to episode] #InclusionBitesPodcast #Resilience #InspirationalStories #DiversityAndInclusion #ParisBartholomew #JoanneLockwood #Podcast #NewEpisode 💡 Got insights or stories to share? Feel welcome to reach out to me, Joanne Lockwood, at jo.Lockwood@seechangehappen.co.uk. Let's continue the conversation and enhance the tapestry of inclusion together!

Focus Keyword: Resilience in Inclusion Title: Resilience in Inclusion | #InclusionBitesPodcast Tags: resilience, inclusion, positive people experiences, culture change, corporate equality, workplace diversity, Joanne Lockwood, Paris Bartholomew, lived experiences, storytelling, safe spaces, inspiration, adversity, success, equality conversations, diversity in business, leadership inclusion, identity and resilience, care system experiences, forgiveness and growth, fostering change, personal development, embracing diversity, company culture, mental health support, inclusion advocacy, Killer Quote: "Resilience isn't about weathering the storm, it's about learning to dance in the rain" - Paris Bartholomew Hashtags: #ResilienceInInclusion, #InclusionBitesPodcast, #PositivePeopleExperiences, #CultureChange, #EqualityInCorporate, #InclusiveWorkplaces, #LivedExperiences, #PowerOfStorytelling, #SafeLearningSpaces, #InspirationThroughAdversity, #SuccessAgainstOdds, #DiversityAndEquality, #LeadershipForInclusion, #IdentityResilience, #CareSystemSurvivor, #GrowthThroughForgiveness, #FosteringInclusion, #PersonalGrowth, #DiversityEmbrace, #InclusiveCulture, #MentalHealthAtWork Summary Description: In this bite-sized peek into "The Inclusion Bites Podcast," I, Joanne Lockwood, delve into the transformative journey from resilience to inspiration with my guest Paris Bartholomew. Paris shares how 'Positive People Experiences' and 'Culture Change' within the corporate world are crucial for embracing true inclusion. Do you wonder how to foster a more inclusive environment where every mistake is a learning opportunity? Then listen to Paris's unique insights and learn how to create that much-needed cultural shift. We discuss the power of safe spaces and the importance of storytelling in advocacy. This conversation is not just about bouncing back, it's about thriving as your authentic self. Tune in for an enriching narrative that promises to challenge, inspire, and unite. Do take a moment to engage with our cause for a more inclusive world by hitting like, subscribing, and sharing your thoughts. Outro: Thank you for tuning into this short but significant taste of The Inclusion Bites Podcast. Remember to like and subscribe for more compelling content. For an even deeper dive, check out SEE Change Happen and listen to the full episode to truly immerse yourself in the power of inclusion. You can find all this and more on: SEE Change Happen website: https://seechangehappen.co.uk Listen to the full episode here: "The Inclusion Bites Podcast" https://seechangehappen.co.uk/inclusion-bites-listen Stay curious, stay kind, and stay inclusive - Joanne Lockwood

Hello and welcome to another episode of The Inclusion Bites Podcast. I'm your host, Joanne Lockwood, and today we're delving into a truly heartening tale of resilience navigating the ripples of adversity. Joining me is the remarkably inspiring Paris Bartholomew, whose journey from a turbulent childhood in the British care system to becoming a beacon of hope and change enlightens our conversation. In this episode, "From Resilience to Inspiration," we'll explore Paris's story. Despite a backdrop of instability, trauma, and the challenges of embracing her queerness later in life, Paris embodies the essence of strength and the capacity to inspire. With a candid account of her experiences growing up in foster care, grappling with cultural and identity struggles, and eventually breaking the cycle of disadvantage, Paris shares how she forged a path of success against the odds. Her insights don't just dwell on the past; they pave a way forward, as she discusses her commitment to creating a culture of understanding and acceptance in professional settings, ways to handle the emotional demands of supporting others, and the critical need for genuine inclusion and mental health support in workplaces. As we discuss her forthcoming book, Paris's tale weaves through the intricacies of forgiveness, self-identity, and the unwavering hope that has illuminated her path. So stay tuned for an episode that promises to challenge, enlighten, and unite, as we journey together towards a more inclusive world right here on The Inclusion Bites Podcast.

equality, inclusion, corporate culture, open discussions, safe spaces, storytelling, adversity, publishing process, self-publishing, inclusion bites podcast, care system, identity, resilience, trauma, foster care, queerness, queer relationships, social work, education escape, family relationships, mental health, professional diversity, wellbeing initiatives, remote working, mental health first aid, marginalisation, charity work, cultural identity, foster care system, unaccompanied minors.

About The Episode: In this heartening dialogue, our guest shares her personal journey of overcoming adversity and how it shaped her outlook on equality, inclusion, and resilience. Drawing from a painful past within the care system and her path towards self-discovery and advocacy, she highlights the essence of embracing vulnerability and creating safe spaces for honest conversations. This episode is a vibrant tableau of lived experiences, challenges in corporate inclusion, and the undying human spirit to inspire and be inspired. Today, we'll cover: - The complexities and apprehensions surrounding discussions of equality and inclusion in the workplace. - Strategies for fostering a culture of openness and learning from errors to advance inclusive progress. - The role of safe environments in facilitating growth from each other’s varied life experiences. - Storytelling's magnetic pull in building community connections and empathetic engagement. - Enduring a tumultuous upbringing and channeling pain into educational pursuit and personal triumph. - Valuing authentic diversity and the interplay between mental health and effective inclusion practices. - Maintaining resilience through volunteering and self-care techniques amidst societal and professional hurdles.

Paris Bartholomew's life story is one of resilience and self-discovery. Born into a challenging start that saw him enter the British care system at the tender age of six, Paris endured a turbulent childhood marked by an astonishing twelve placements over nearly fourteen years. Emerging from the local authority care at eighteen, Paris faced the world with his own flat and a semblance of independence, yet his beginnings were far from the comforting embrace of a stable, loving home. This early life shaped Paris into a lived, experienced speaker—a role rooted in his unique journey of building identity against the odds. Through the revolving doors of various homes and the instability of his young life, Paris learned invaluable lessons. The art of human interaction, the forging of trust, and the cultivation of resilience were not innate to him; they were skills garnered through necessity and the hard-fought battles of his youth. Paris' story is not simply one of survival, but an inspiring narrative about triumphing over life's unpredictability. In his quest for a solid foundation, Paris Bartholomew has become a symbol of hope and a testament to the strength of the human spirit.

1. Introduction to Paris Bartholomew - Paris is introduced as a speaker, writer, lecturer, and trainer. - Joanne Lockwood welcomes Paris and elicits her backstory. 2. Discussing Inclusion and Equality in Corporate Settings - Paris discusses the challenges and fears associated with addressing these issues. - Emphasises the importance of fostering an inclusive culture and open dialogue. 3. The Role of Storytelling in Inclusion - The power of storytelling in connecting communities and promoting understanding. - Paris shares personal experiences to highlight the impact of storytelling. 4. Paris's Forthcoming Book - Mention of Paris having written a book that resonates with the podcast's theme. - Paris's readiness to find a publisher and seek advice on the publishing process. 5. Joanne's Take on Safe Spaces and Learning from Mistakes - Joanne espouses the need for safe spaces to allow mistakes and growth. - The importance of exchanging lived experiences among peers. 6. Paris Bartholomew’s Personal Journey - Paris’s turbulent childhood within the British care system. - The long-term effects of care on Paris’s development of resilience, identity, and trust. 7. Early Obstacles and Resilience - Paris was introduced to the care system due to her mother’s abuse and conviction. - Despite challenges, Paris did not place self-blame for her situation. 8. Paris's Education and Career Path - Finding solace in books and using education as an escape from trauma. - Transition from studying social work to teaching and eventually providing training. 9. Reflections on Personal Relationships and Cultural Identity - Paris’s exploration of queerness and experiences in relationships. - The role Paris played in her sisters' lives and the influence of foster care on their relationships. 10. Mental Health and Coping Techniques - Strategies Paris employs to manage emotional involvement and stress. - Volunteering with Samaritans to aid others during the COVID-19 lockdown. 11. Diversity and Inclusion in the Professional World - Examining the need for authentic workplace inclusivity practices. - The importance of supporting mental health and recognizing the benefits of remote working. 12. The Impact of the Pandemic on Workplace Inclusion Efforts - Discussing the decrease in wellbeing initiatives and EDI programmes. - The significance of mental health first aid for employees. 13. Addressing Systemic Marginalization - The resistance faced when promoting the support of historically marginalised groups. - Joanne and Paris discuss the implications for future inclusion efforts. 14. Paris Bartholomew’s Advocacy and Public Engagement - Paris's involvement in charity work and speaking engagements. - Focus on the foster care system and support for cultural and identity needs. 15. The Evolution of the Care System - Changes in the care system and the unique experiences of young migrant individuals. - Paris shares insights into the current state of care and associated challenges. 16. Conclusion and Call to Action - Joanne Lockwood underscores the importance of fostering an inclusive world. - A reminder for listeners to engage with the topic and to share their own experiences. - Joanne teases the content of upcoming episodes and promises more enriching narratives.

1. "Ever found YOURSELF stuttering over the 'right thing' to say on inclusion? Discover the blueprint for turning those awkward moments into stepping stones for GROWTH and connection in your business..." 2. "How do you build a workplace where MISTAKES aren't just forgiven, but are FUEL for learning? Unlock the secret to transforming every 'oops' into an opportunity for your team's evolution..." 3. "What if I told you there's an ART to spinning resilience into pure INSPIRATION, all while fostering DEEPER inclusivity in your enterprise? Peek behind the curtain to see how this magic trick is done..." 4. "Think diversity dialogues are just tick-box exercises? Find out how to IGNITE genuine conversations that drive change and resonate with your CORE values – it’s easier than you think..." 5. "Stuck in the endless cycle of CORPORATE safe talk? Learn how to break free and ENTER a world where authenticity reigns and every voice paves the way to a more INCLUSIVE tomorrow..."

Hello, I'm Joanne Lockwood, and this is a quick bite of 'The Inclusion Bites Podcast' where we welcomed the indomitable Paris Bartholomew. From overcoming a turbulent childhood in care to championing inclusion in the workplace, Paris's journey is a testament to resilience. We delved into the power of confronting adversity with hope and the significance of genuine diversity and mental health support in corporate settings. Paris brings light to crucial conversations on meeting the cultural and identity needs within the foster care system, inspiring us to consider how we can learn from our mistakes to foster more inclusive environments. Join us for this thought-provoking episode, 'From Resilience to Inspiration', and let's unite to build a world where every story is heard, and every challenge is a stepping stone to a better future.

Subject: Diving into Resilience and Inspiration with Paris Bartholomew on The Inclusion Bites Podcast 🌟 Dear Inclusion Advocates, We are thrilled to bring you the latest thought-provoking episode of The Inclusion Bites Podcast, "From Resilience to Inspiration," featuring the extraordinary Paris Bartholomew. This week, your host Joanne Lockwood sits down with Paris to explore the profound impact of resilience on our paths toward creating truly inclusive spaces—within corporate settings and beyond. 🎙️ Episode Highlights: Paris Bartholomew delves into the often-untold narrative of her upbringing within the British care system and how it shaped her resilience and ability to inspire others. Despite facing significant adversity, including 12 placements over her childhood and numerous challenges in fostering relationships and identity, Paris has emerged as an influential voice advocating for equality, inclusion, and understanding. This heart-to-heart conversation sheds light on the importance of open discussions and learning from our mistakes. Moreover, Paris's forthcoming book, aligning with the values of inspiration and empowerment, is eagerly anticipated, although still in search of the perfect publishing partner. 📘 Paris's Journey: Join us to hear the poignant story of Paris's entry into the care system, how she coped with trauma, her pivotal role in her sister's life, and her path towards forgiveness and acceptance. This episode offers a candid look at overcoming obstacles and harnessing personal experiences for greater good. 🗣️ The Power of Safe Spaces: Joanne shares insights on the critical need for creating safe, supportive environments where people can freely express themselves, make mistakes, and draw from each other's lived experiences. Together, our hosts engage in frank discussions on the power of storytelling to connect and heal communities. 💼 Tackling Corporate Challenges: Paris and Joanne reflect on the hesitancy often encountered when discussing matters of equality and inclusion in the workplace. They emphasise the necessity for genuine diversity practices and mental health support, weighing in on the changing landscape in the wake of the pandemic. ✨ Get Involved: Our listeners are the heartbeat of this podcast. We encourage you to lend your voices to the cause of inclusion and share your own stories or feedback. You can reach out to Jo on her email: jo.Lockwood@seechangehappen.co.uk. 🔊 Listen Now: Tune into this compelling episode on seechangehappen.co.uk or your favourite podcast platform, and be inspired by Paris's strength and wisdom. For those who want to connect with Paris Bartholomew for training and speaking services, contact details are available in the episode. We look forward to returning next week with more enriching narratives, aiming to challenge, inspire, and unite us all towards a more inclusive world. Stay tuned, stay inspired, and remember, every bite makes a difference. Warmest regards, The Inclusion Bites Team P.S. We are all about fostering community and exchange—don't hesitate to share this email with someone who'd appreciate this enriching conversation! 🤗 --- For the audio transcript or any related resources, visit our website or get in touch.

🎙️✨ Thread 1/12 Are we having the hard conversations in the corporate world when it comes to #equality and #inclusion? Paris Bartholomew steps into the spotlight on @JoLockwoodSEE's podcast, Inclusion Bites, to unravel the complexity of navigating these essential discussions. 🌈 #InclusionBites 📢 2/12 Fear. It's what holds many back from speaking up or acting out of line on #DiversityMatters. Paris reveals just how real the fear of making a mistake can be, but why we must push through for progress. Mistakes aren't failures; they're stepping stones. 💡 #InclusionMatters 🌐 3/12 Inclusion isn't a buzzword; it's a culture we must build. @JoLockwoodSEE discusses creating safe spaces where errors aren't just allowed but are expected as part of the learning curve. Because how else can we grow? 🌱 #SafeSpaces #LearnAndGrow 📕 4/12 A story can change the world, and Paris Bartholomew has penned a powerful one detailing her life and overcoming adversity. A book that resonates deeply with the podcast's ethos. Yet, the journey is just beginning as she seeks a publisher.📖 #Storytelling #PublishingJourney 👥 5/12 From navigating the British care system to becoming a beacon of resilience, Paris shares her harrowing yet inspiring journey through 12 placements. Imagine a childhood marked by such upheaval - this is her reality, and strength forged in fire. 🔥 #Resilience #CareSystem 💔 6/12 Trauma shaped Paris but didn't define her. Her choice to not blame herself for her entry into care showcases an extraordinary character - one that shines brightly as an example for us all. 🌟 #TraumaInformed #Identity 👩‍🏫 7/12 Education, a lifeline for Paris, provided a means of escape. Now, she's taken that lifeline & turned it into a beacon for others, training & teaching as far afield as Birmingham, touching lives as a lecturer, and training professionals. 🎓 #EducationEscape #LifeChanging 💬 8/12 With #MentalHealth taking centre stage during the lockdown, our guest volunteered at Samaritans. Paris shares vital techniques for detaching emotionally while aiding those in stress - demonstrating self-care is as crucial as the care we extend to others. 🤗 #SamaritansVolunteer 🏢 9/12 The professional arena has much catching up to do regarding #DiversityAndInclusion. Paris emphasizes authentic D&I practices and better mental health support. After all, a diverse environment is a thriving one. 🚀 #WorkplaceWellbeing 🎧 10/12 The pandemic may have shaken the world, but it also revealed the cracks in mental health support. As companies pull back on wellbeing initiatives, voices like Paris's echo louder - calling for change, for recognition of remote work's value. 🌍 #RemoteWorking #MentalHealthMatters 🌟 11/12 Paris Bartholomew's tale is one that begs to be told and heard, her potential audiobook & volunteering spirit highlight the unending quest to not just survive but thrive - by providing a guiding light to those walking paths she's already conquered. 💼 #FosterCareAwareness 🎙️ 12/12 Join @JoLockwoodSEE and dive into stories that aren't just heard but felt. Let's unite in fostering a world where everyone's narrative is valued. Share your thoughts with Jo by reaching out to jo.Lockwood@seechangehappen.co.uk and keep the conversation going. #UnityInDiversity

Title: My Journey into the Heart of Inclusion on "The Inclusion Bites Podcast" with Joanne Lockwood As an advocate for diversity, inclusion, and equality, it's essential to find platforms that not only raise awareness but also resonate with the core values we strive to communicate. Recently, I had the privilege of being a guest on "The Inclusion Bites Podcast," hosted by the insightful Joanne Lockwood, and the experience was nothing short of inspiring. Joanne, a renowned figure in driving change and fostering inclusive environments, welcomed me to share my personal narrative, one that's woven with challenges but also lit by the relentless pursuit of resilience. The theme of the episode, "From Resilience to Inspiration," encapsulates my journey through adversity and how those experiences have equipped me to advocate for others facing similar obstacles. Discussing such personal and often complex subjects in a corporate setting can be daunting. Many fear the repercussions of saying or doing the wrong thing, which can stifle progress. On "The Inclusion Bites Podcast," I was encouraged to delve into these fears openly and honestly. I spoke on the necessity of creating a culture within the workplace that not only permits but encourages open discussions and continuous learning. It was empowering to reinforce the message that it is through our mistakes that we advance and evolve. Joanne Lockwood's philosophy of creating safe spaces for individuals to explore and understand each other's lived experiences truly aligns with my own. The power of storytelling cannot be understated, and as we unravelled our tales, we connected on a level that only authentic dialogue allows. Inclusion is not just a buzzword; it’s about forging genuine connections, understanding the richness of diverse backgrounds, and harnessing this wealth of perspectives to build stronger, more empathetic communities. During the podcast, I also touched upon my upcoming book which reflects on the theme of transformation against adversity. While the publishing journey is still ahead, discussing this project with Joanne was both enlightening and encouraging. Her suggestion of self-publishing was well-considered, but as I am keen on partnering with a publisher for my first major literary piece, her understanding of my preference showcases the supportive nature of the podcast’s ethos. The dialogue extended beyond personal experiences, gravitating towards how we can apply these lessons within professional domains. We touched upon the critical nature of genuine diversity and inclusion practices, mental health support, and the adaptation to new working environments, particularly in light of the pandemic’s impact. This episode's narrative, while deeply personal, converges on universal themes that we all can identify with, either directly or through the lens of empathy. My childhood spent in the British care system, the instability and trauma faced, and the subsequent building of my identity and trust—these are more than past events; they serve as a testament to how environments can and should evolve to support individuals wholly and unconditionally. I extend my deepest gratitude to Joanne for the opportunity to amplify my voice on such an influential platform. Her dedication to making people's narratives heard and her endeavor to challenge, inspire, and unite is indicative of the inclusive world she is helping to cultivate—one conversation at a time. I encourage everyone to listen to our engaging conversation on "The Inclusion Bites Podcast." If my story resonates with you or ignites a spark to contribute to the cause of inclusion, please do not hesitate to reach out to me. Together, let's continue to share, shape, and support the narrative of inclusive excellence. Paris Bartholomew [Insert Contact Information] P.S. I look forward to engaging with those who wish to collaborate on advancing these crucial dialogues and am available for training, speaking engagements, and consultancy surrounding foster care systems and cultural identity support. Let's connect and make a lasting impact together.

**Inclusion Bites Podcast: Tackling the Challenges of Inclusion and Resilience** In the stirring episode "From Resilience to Inspiration," Joanne Lockwood and Paris Bartholomew dive headlong into the multifaceted challenges that obstruct the path to meaningful inclusion. Their conversation uncovers a swath of pain points and hurdles—each demanding a nuanced understanding and actionable solutions. **Pain Points and Challenges Discussed:** 1. **Fear of Missteps in Corporate Inclusion Conversations:** Employees often hesitate to engage in discussions about equality and inclusion due to anxiety about saying or doing something inappropriate. 2. **Cultural Competency in the Workplace:** Paris presented challenges related to building an inclusive culture where dialogues are open, and learning from mistakes is encouraged. 3. **Storytelling for Engagement:** Utilizing personal narratives as a tool for connection and education can be powerful, yet it's often underutilized in uniting communities around inclusion topics. 4. **Publishing Hurdles:** Paris Bartholomew's efforts to publish her book about overcoming adversity and inspiring others face the significant barrier of finding the right publishing partner. 5. **Impact of Unstable Care Environment:** Paris shares the identity, trust and resilience impact growing up in the British care system. 6. **Queer Identity in a Traditional System:** Paris didn't recognize their queerness until later in life and faced challenges in exploring this aspect of their identity. 7. **Need for Diversity and Mental Health Support in the Workplace:** The professional setting often lacks genuine inclusion practices, and there's a shortfall in support for mental health and wellbeing. 8. **Impact of the Pandemic on Wellbeing Initiatives:** The recent global health crisis has led companies to reduce investment in wellbeing initiatives and EDI (Equity, Diversity, and Inclusion) programmes. **Addressing the Challenges:** - **Cultivating an Unequivocal Culture of Openness:** Empower employees to contribute to conversations about equality and inclusion without fear. Implementing regular training and workshops where open dialogue is encouraged can help individuals feel more secure in these discussions. - **Inclusion Through Storytelling:** Harness the impact of storytelling by encouraging the sharing of lived experiences as a core aspect of inclusion training programmes. This could increase empathy and understanding within teams. - **Support for Aspiring Authors:** For individuals like Paris looking to publish their stories, workshops on the publishing process, or programs that connect writers with industry professionals could be established. - **Reforming Care Systems:** Draw attention to the care system's shortcomings by advocating for policy reforms that focus on stability, cultural identity, and support for marginalized children. - **Queer Recognition and Support:** Promote awareness and support for queer identities within traditional systems through education, advocacy, and targeted support services. - **Integrating Mental Health in Diversity Strategies:** Reinforce the importance of mental health in the workplace by incorporating mental health first aid and resilience training into EDI strategies. - **Resource Allocation Post-Pandemic:** Encourage businesses to maintain or reintroduce investment in wellbeing initiatives and EDI programmes, considering them indispensable rather than optional. The episode "From Resilience to Inspiration" not only lays bare the numerous hurdles faced on the road to true inclusion but also serves as a vital prompt that united efforts can lead to transformative change. Joanne and Paris's stories underscore the need for action, reflecting an unwavering commitment to building a more inclusive world, one story and one policy at a time. Listeners who wish to contribute to the ongoing conversation, share their thoughts, or seek insight on advocating for these issues can reach out to Joanne at jo.lockwood@seechangehappen.co.uk. Together, it is possible to forge a path towards a society where every voice is heard and every experience valued.

Certainly, during the episode of "The Inclusion Bites Podcast" titled "From Resilience to Inspiration" with guest Paris Bartholomew, several questions elicited insightful responses that could be formatted as an FAQ for our audience. Here are some examples based on the information provided: **FAQs for 'From Resilience to Inspiration'** **Q: How can workplaces overcome the fear of saying or doing the wrong thing when it comes to discussions on equality and inclusion?** A: Paris emphasised the importance of fostering an inclusive culture where open discussions are encouraged. It's imperative that employees feel safe to learn from their mistakes, which helps progress the conversation and understanding around inclusion. **Q: What role does storytelling play in creating inclusive communities?** A: Both Joanne and Paris touched on the power of storytelling as a means to connect and engage with diverse communities. Stories can promote empathy and a deeper comprehension of varied experiences, which is a cornerstone of fostering inclusivity. **Q: How has Paris Bartholomew's past experiences shaped her approach to speaking and writing?** A: Paris shared that her challenging journey through the British care system and the resilience she built as a result heavily influences her speaking and writing. Her life story is a testament to overcoming adversity and aims to inspire others who have faced similar trials. **Q: Is it better for a first-time author to self-publish or look for a traditional publisher?** A: While Joanne Lockwood suggested self-publishing, Paris expressed a preference for working with a traditional publisher for added support and guidance through the process. **Q: How has the pandemic affected companies' investment in wellbeing initiatives and EDI programmes?** A: Paris noted during the discussion that, disappointingly, some companies have reduced their investment in wellbeing initiatives and Equality, Diversity and Inclusion (EDI) programmes during the pandemic, which could undermine long-term efforts to support marginalised individuals. **Q: What are some practices to manage emotional involvement when providing support in tough situations like domestic violence or stress?** A: Paris shared techniques like somatic practices, Tai Chi, meditation, and walks. Also, seeking therapy for PTSD and creating a clear separation between personal and professional emotional involvement is crucial for those working in support roles. **Q: How can listeners engage with inclusion and support the cause?** A: Joanne Lockwood encourages listeners to share their thoughts and stories with her via email and to actively participate in discussions on inclusion. Engaging with charity work and supporting training initiatives, like those offered by Paris Bartholomew, can also be beneficial. For more detailed answers or to share your insights, please don't hesitate to reach out to us at jo.Lockwood@seechangehappen.co.uk.

Title: Harnessing Adversity: From Resilience to Inspiration Imagine a life where every corner turned leads to uncertainty, where the most fundamental needs of trust and acceptance are luxuries out of reach. This was the real-life odyssey of Paris Bartholomew, whose journey through the British care system, riddled with trauma and instability, became a testament to human resilience. On the latest episode of The Inclusion Bites Podcast, "From Resilience to Inspiration", we delve into Paris's powerful story with our host Joanne Lockwood, exploring the potent lessons that arise when facing adversity head-on and using it as a catalyst for growth and change. The problem of inclusion is pervasive and complex, particularly in corporate environments. All too often, conversations about equality and diversity are steeped in fear — fear of saying the wrong thing, fear of being misunderstood, and fear of causing offence. During our discussion with Paris Bartholomew, a speaker, writer, lecturer, and trainer, we confront these challenges, encouraging a shift towards a culture of open dialogue and embracing the uncomfortable. Paris reveals to us the intricacies of living a life under the scrutiny that accompanies the care system — moving through a staggering 12 placements from the tender age of six. The psychological toll of such a transient childhood is unimaginable, yet Paris rose, phoenix-like, from the ashes of adversity. Rather than succumbing to the potential identity crisis, Paris channelled that hardship into building a life of purpose and service. Creating inclusive environments starts with us acknowledging that the capacity to err is human. Joanne enunciates the necessity of safe spaces where mistakes are not just permitted but are viewed as opportunities for enriching learning experiences. It is through the sharing of our lived experiences — both the good and the rather unfortunate — that we build a well of empathy, from which communities can draw strength and solidarity. An actionable path forward in fostering inclusive workplaces, as Paris points out, is ensuring that we not only establish policies that support diversity but that we also embody these values in everyday interactions. Leaders and colleagues alike must venture beyond the safety of silence and actively engage in the often-difficult dialogues about race, gender, sexuality, and identity. This is essential to dismantle the systematic barriers creating an ‘us’ and ‘them’ perspective, replacing it with genuine empathy and unity. Paris also emphasizes the significance of storytelling as a powerful means to bridge gaps, shatter stereotypes, and form connections. Paris, who is currently on the lookout for a publisher for her book, has encapsulated her experiences in a literary form, aiming to ignite inspiration in others who have confronted similar trials. Our ‘Inclusion Bites’ episode with Paris Bartholomew does not just tell a story; it projects a beacon of hope. Paris skillfully navigates through her recollections of a tumultuous past, from the unbearable memories of her birth mother's severe abuse to the development of her identity and aspirations. Her decision to forgive her mother and face her own queerness is a poignant reminder that our circumstances don't define us but refining our responses to those circumstances does. Paris’s transition from care leaver to an influential figure in social work and education illuminates the profound impact one individual can have in transforming their trauma into a driving force for societal change. Her engagement with foster care and support for children's cultural and identity needs underlines the fundamental notion that every child, regardless of background, deserves recognition and empowerment. In light of the ongoing battle against the repercussions of the pandemic on mental health and inclusion efforts in the workplace, Paris’s insights are especially salient. The episode touches upon the downturn in corporate investments towards wellbeing initiatives. Paris criticizes this and underscores the necessity for mental health first aid and comprehensive EDI programmes to support employees during these trying times. A call to action stands before us — let's refuse to be passive onlookers in the journey toward inclusion. Draw inspiration from Paris Bartholomew's resilience and dedication to making a difference. Engage in creating those safe spaces for conversation, advocate for continued learning from our shared and diverse experiences, and promote policies that reflect a profound understanding of the importance of inclusion. Be a part of the change that Joanne Lockwood champions and that The Inclusion Bites Podcast consistently endorses. Tune in to "From Resilience to Inspiration" and allow Paris Bartholomew's narrative to spark a fire within you. Then, share your stories, engage with our community, and together let's craft an inclusive society one conversation at a time. Remember, every voice matters and every step counts. Connect with us, let us know your thoughts, and join us in our next episode as we continue our mission to challenge, inspire, and unite. Because at the end of the day, we’re all in this together, working towards a world where inclusion is not just a concept, but a lived reality for everyone.

"Resilience isn't just about surviving the storm, it's about thriving in the aftermath and using our experiences to inspire and foster true inclusion." - Joanne Lockwood in conversation with Paris Bartholomew on The Inclusion Bites Podcast, Episode: From Resilience to Inspiration.

1. In what ways did Paris Bartholomew's experience in the British care system shape her understanding and approach to resilience and identity? 2. How can workplaces foster a culture of inclusion and encourage open discussions about equality, as highlighted by Paris during the episode? 3. What role do you believe storytelling plays in engaging communities and promoting a sense of inclusion, as touched upon by Paris and Joanne? 4. Paris discusses the need for genuine diversity and inclusion practices in the professional world. What practical steps can organisations take to improve their D&I initiatives? 5. Given the experiences shared by Paris, how important is it to address the cultural and identity needs of children in the care system today? 6. Paris Bartholomew shared techniques for managing emotional involvement, such as Tai Chi and meditation. How can individuals incorporate these practices into their daily routines to improve mental well-being? 7. What impact do you think the pushback against supporting marginalised groups has on the progress of equality and inclusion efforts? 8. Considering Paris's journey of forgiveness towards her mother, how can individuals dealing with similar past traumas work towards healing and letting go? 9. Paris mentions the challenges faced by unaccompanied young people migrating to the UK. What could be done to better support these individuals within the care system? 10. In the context of the current economic climate and the aftermath of the pandemic, what strategies can companies implement to ensure continuous investment in mental health support and EDI (Equality, Diversity, and Inclusion) programmes?

### FAQs: From Resilience to Inspiration with Paris Bartholomew **1. What does Paris Bartholomew discuss about the challenges in a corporate setting?** Paris Bartholomew talks about the difficulty many individuals face in discussing topics like equality and inclusion in corporate environments, due to a fear of saying or doing the wrong thing. She stresses the importance of creating inclusive cultures where open discussions are encouraged. **2. How important is it to create safe spaces according to Joanne Lockwood?** Joanne Lockwood believes that creating safe spaces in the workplace is crucial. These are environments where individuals can freely make mistakes and learn from them, as well as from each other's lived experiences, without fear of judgment or retribution. **3. What role does storytelling play in fostering inclusion?** During the podcast episode, the power of storytelling is highlighted as a vital tool in connecting and engaging communities. It serves as a means to share diverse experiences and perspectives, fostering a deeper understanding and empathy which are core to an inclusive society. **4. Is Paris Bartholomew seeking a publisher for her book?** Yes, Paris Bartholomew is currently seeking a publisher for her book, which aligns with the themes of resilience and inspiration detailed in her life story. **5. What was Paris Bartholomew’s experience with the British care system?** Paris shares her journey through the care system, having been moved through 12 placements from the age of six to 18. The instability and trauma from these experiences impacted her ability to build identity, resilience, and trust. **6. How did her care experience affect Paris Bartholomew's later career and activism?** Paris's care experience influenced her deeply, leading to her gaining a social work teaching degree and eventually becoming a trainer, lecturer, and advocate for children in the care system. Her focus has expanded to include supporting people's cultural identities and mentoring in the foster care system. **7. Does Paris Bartholomew have any strategies for emotional management she can share?** Yes, Paris mentioned employing various techniques for managing emotional involvement, including somatic practices like Tai Chi, meditation, and long walks, as well as seeking therapy for PTSD. **8. What are Paris Bartholomew's views on workplace mental health support?** Paris Bartholomew emphasized the need for genuine diversity and inclusion practices in the workplace, as well as robust support for mental health and wellbeing, including mental health first aid. **9. How can I reach out to Paris Bartholomew if I'm interested in her training and speaking services?** Paris Bartholomew provided her contact information during the podcast for those interested in her services related to training and speaking engagements. **10. What are host Joanne Lockwood’s goals for the "Inclusion Bites" podcast?** Joanne Lockwood's ambition for the "Inclusion Bites" podcast is to make voices heard, challenge the norm, inspire change, unite people through shared stories, and foster a more inclusive world. **11. Can listeners engage with the podcast after the episode?** Absolutely, Joanne Lockwood encourages listeners to engage with the podcast's cause of inclusion. She invites them to share their thoughts and personal stories with her via her email at jo.Lockwood@seechangehappen.co.uk.

On the episode "From Resilience to Inspiration" of The Inclusion Bites Podcast, our guest Paris Bartholomew offers a rich perspective shaped by a life marked with significant challenges and triumphs. Paris is an impassioned speaker, writer, lecturer, and trainer with a focus on issues surrounding equality, inclusion, and the care system. Paris's life story is a testament to the power of resilience. Having been placed in the British care system from a young age, Paris moved through a dozen placements over 13-14 years, starting from the age of six. This experience was characterised by instability and trauma yet also afforded unique insights into the dynamics of identity, trust, and personal growth. During the podcast, Paris speaks candidly about the struggle to discuss topics like equality and inclusion in corporate environments, noting the fear that often surrounds being incorrect or insensitive. Paris stresses the importance of fostering workplaces where open communication and learning from mistakes are encouraged—essentially cultivating an inclusive culture. Storytelling is a theme Paris touches upon, sharing its transformative potential in engaging and uniting communities. She even discusses a book she's written that echoes the themes of our podcast, aiming to inspire others who have faced adversity. Her experiences from a troubled childhood to her personal and professional development provide a rich narrative of overcoming barriers. Despite her past, Paris reveals a remarkable ability to look forward and forge a successful life. She utilised her care experience as a gateway to earn a teaching degree in social work, later moving into training and development roles. Moreover, she held a significant role in her younger sister's life, even taking on the responsibilities of a foster carer herself for a time. Paris eventually came to terms with her own identity, including recognising and accepting her queerness. Her approach to dealing with her past is one of acceptance for her own mental health, having forgiven her birth mother for the childhood difficulties she faced. Bartholomew's views on professional life highlight the need for diversity, genuine inclusion, mental health, and wellbeing. She critiques the response of companies in the wake of the pandemic toward EDI programmes and mental health initiatives, emphasising that more needs to be done to support and recognise remote workers' contributions and the value of mental health first aid. Overall, Paris Bartholomew's views, as shared on The Inclusion Bites Podcast, are anchored in lived experience, a deep understanding of the nuances of inclusion, and a commitment to bettering the systems that look after our most vulnerable populations. Listeners can expect to find Paris's narrative deeply moving and informative, offering both a personal account and broader insights into how we can collectively foster a more inclusive, understanding, and resilient society.

Based on the rich discussion and experiences shared by Paris Bartholomew in the episode "From Resilience to Inspiration," here are several ideas for future training and workshops that could be developed: 1. Storytelling for Inclusion Workshop: Teach participants the art of storytelling to illustrate the significance of diversity, inclusion, and equality. This workshop would draw from Paris's use of personal narratives to connect with people and promote understanding. 2. Navigating Difficult Conversations: A training session that enables participants to approach sensitive topics in corporate environments, similar to how Paris discussed the fear of saying the wrong thing. The aim would be to facilitate open and respectful dialogue around equality and inclusion. 3. Building Resilience in the Workplace: Using Paris's life story, offer a workshop that focuses on developing resilience among employees. This could cover strategies for personal growth and overcoming adversity within a professional context. 4. Creating Safe Spaces at Work: Inspired by the conversation between Paris and Joanne, provide training on setting up environments where employees feel safe to express themselves, learn from mistakes, and discuss lived experiences without judgement. 5. Cultivating a Culture of Inclusion: Develop a workshop aimed at managers and HR professionals that emphasises practical steps for fostering an inclusive workplace culture where every employee is valued and heard. 6. Supporting Mental Health and Wellbeing: Given the stresses discussed by Paris during lockdown and her commitment to mental health via work with the Samaritans, offer training to companies on implementing mental health support and wellbeing initiatives. 7. Mental Health First Aid: An in-depth training programme to certify employees as mental health first aiders, equipping them with the skills to recognise and appropriately respond to signs of mental ill-health among colleagues. 8. Impact of Culture on Identity and Inclusion: A workshop that explores how differing cultural backgrounds affect personal and professional identity, drawing on Paris's challenges with cultural identity in foster care. 9. Advanced Foster Care Understanding: For professionals in social work, education, and care industries, provide training that reflects Paris's expertise in addressing the needs of children and young people in the care system. 10. LGBTQ+ Awareness and Inclusion: Offer a workshop that addresses the journey of realising and embracing one's queerness, inspired by Paris's own experiences. Focus on creating supportive environments for LGBTQ+ individuals. 11. Overcoming Systemic Barriers: A seminar that discusses strategies for breaking the cycles of disadvantage, using Paris's experiences as a backdrop for how individuals can navigate and overcome systemic challenges. These training and workshop ideas not only tie back to the content of the episode but also align with The Inclusion Bites Podcast’s mission to inspire, challenge, and unite people in making the world more inclusive.

1. "Just tuned into the latest The Inclusion Bites Podcast ep 'From Resilience to Inspiration' with Paris Bartholomew. What a journey from the care system to empowerment! A must-listen for those passionate about inclusion and resilience." 2. "Joanne and Paris dive deep into the fears surrounding inclusion talks in corporate. Their insight on creating open cultures where mistakes foster growth is enlightening. It really challenges the status quo." 3. "Paris Bartholomew's book seeks a publisher. It's a story of overcoming adversity, aligning perfectly with 'From Resilience to Inspiration'. Anyone in the publishing field should closely follow this." 4. "In this episode, Paris shares how the British care system shaped her identity and resilience. Her experiences remind us of the importance of support and understanding in forming strong communities." 5. "Joanne Lockwood ends the episode promising more enriching stories. If you're invested in creating an inclusive world, this conversation between Joanne and Paris is a call to action. Stay tuned for more!"

Title: "Transforming Fear into Courage in Leadership" Script: Are you a leader who's occasionally intimidated by the prospect of navigating tricky conversations about equality and inclusion in your team? You're not alone; it's a common trepidation, but one that you have the power to overcome. First, let's understand why this is daunting: discussing matters like inclusion often feels like walking on a tightrope, where one misstep could lead to misunderstandings or offense. However, it's not the avoidance of mistakes that makes an effective leader; it's the willingness to face them head-on. Action step one: Cultivate an inclusive culture. How? Open the floor for conversations, no matter how challenging. Encourage your team to participate in dialogue about diversity, ensuring each voice is heard and respected. Remember, inclusion begins with listening. Action step two: Embrace mistakes as learning opportunities. When a blunder occurs—and they will—don't sweep it under the rug. Address it openly, learn from it, and move forward together. Perfection isn't the goal here; progress is. Action step three: Use the power of storytelling. Share experiences, encourage your team to do the same, and listen to the narratives that resonate throughout your organisation. Stories not only build empathy but also a sense of community and a shared understanding of why inclusion matters. Action step four: Support their wellbeing. Invest in mental health first aid and recognise the human behind each employee. Genuine care will not only breed trust but also loyalty and a shared commitment to embedding inclusion in everything you do. The bottom line is simple: a courageous leader doesn't avoid the difficult. They lean into it because they know that's where real growth happens for themselves and their team. By following these steps, you not only quell the initial fear but transform it into inspiration and action that propel everyone forward. Lead with courage, and watch your team—and your company—thrive.

1. Tackling Foster Care Stigma: 12 Placements, Endless Resilience | Paris @SEE Change Happen 2. Queerness & Foster Care: A Journey Through Adversity to Self-Discovery | Paris @SEE Change Happen 3. From Trauma to Trainer: Navigating Identity in the Care System | Paris @SEE Change Happen

Subject: Uncover Resilience & Inspiration with Paris Bartholomew on Inclusion Bites 🌟 Hey there, Can resilience truly turn into a fountain of inspiration? Let's find out together! I'm buzzing with excitement to share our latest Inclusion Bites episode, "From Resilience to Inspiration," featuring the unstoppable Paris Bartholomew. This week, we dive into a world where challenge meets triumph, and adversity becomes a catalyst for change. 🌈 Here are five key takeaways you're guaranteed to learn from our heart-to-heart: 1. **Navigating Silence**: Discover how Paris breaks down the barriers of discussing equality and inclusion in places where the fear of making a mistake often leads to silence. 2. **Creating Cultures**: Learn the importance of fostering inclusive environments where mishaps are not just feared blunders but stepping stones to collective growth. 👣 3. **Building Safe Spaces**: Joanne sheds light on the role of safe spaces in our workplaces, where understanding and learning from diverse lived experiences is encouraged. 4. **Storytelling Power**: Reflect on the profound impact storytelling can have in knitting together communities and lifting each other's spirits. 5. **Resilience Roadmap**: Paris reveals how adverse life experiences from childhood can shape a resilient mindset, leading to remarkable achievements. A unique tidbit – Paris discusses her yet-to-be-published book that so beautifully meshes with our episode's theme. And guess what? If publishing is your jam or you know the ins and outs, Paris is seeking that collaborative wizardry! ✨ So, what's your call to action? Sink into our latest episode, let your heart be stirred, and join the conversation. Have got thoughts or a story to share? Drop them over to me at jo.Lockwood@seechangehappen.co.uk – because every voice is powerful and every story matters. Let's keep the dialogue alive and push for a world where inclusivity isn't just a buzzword, but our reality. Before I sign off, don't forget to hit that subscribe button and share this gem with someone who needs a dose of resilience today. Your support means the world! Catch you on the flip side for more engaging tales that challenge, unite, and spark that inspiration we all seek. Cheerio, Jo P.S. Stay awesome! 🚀 --- Joanne Lockwood Host of Inclusion Bites Podcast SEE Change Happen jo.Lockwood@seechangehappen.co.uk "Championing Inclusive Conversations, One Episode at a Time"

Intro: Join us on The Inclusion Bites Podcast where our host Joanne Lockwood and guest Paris Bartholomew delve into the transformative journey from hardship to empowerment. Paris shares the odyssey of resilience in the foster system and the pursuit of a more inclusive society. Experience the compelling narrative that turns adversity into inspiration. In this conversation, we discuss: 👉 Diverse Work Cult. 👉 EDI Practices 👉 Self-Pub. Views Here are a few of our favourite quotable moments: 1. "Everyone's journey towards inclusion is unique, but what matters is that we walk the path together." 2. "Forgiveness was my liberation, not an excuse for what happened." 3. "We don't just need allies in leadership; we need allies in every corner of our lives." Summary: Explore a gripping tale of tenacity with Joanne and Paris in "From Resilience to Inspiration". Paris Bartholomew's life story exemplifies turning trials into triumphs. Embrace their vital insights on equality, inclusion, and true human connection. Don’t miss this profound episode of The Inclusion Bites Podcast – tune in and be part of the drive for an inclusive world.

Opening Summary: In our latest episode of The Inclusion Bites Podcast titled "From Resilience to Inspiration," Paris Bartholomew shares profound experiences of overcoming adversity within the care system and the challenges in fostering inclusion in professional settings. As we explored the significant role of empathy, storytelling, and corporate culture in crafting a more inclusive society, it has prompted us to ask our community their views on the most impactful area to prioritize for change. Poll Question: What is key to driving inclusion? Poll Responses: 📘 Education 🤝 Open Dialogue 👥 Diverse Hiring ❤️ Cultural Emdathy Closing - Why Vote: Your perspective is crucial as we navigate the complexities of creating fully inclusive environments. By casting your vote, you help us understand which areas our listeners feel are paramount to focus on for meaningful change. Let's shape a more inclusive future together. #InclusionBites #Resilience #Inclusion #PodcastPoll

Just tuned in to an insightful episode of The Inclusion Bites Podcast, entitled "From Resilience to Inspiration", and I couldn't help but share some reflections with my network. 🎧 Hosted by the wonderful Joanne Lockwood, and featuring the inspiring Paris Bartholomew, the conversation cuts to the core of why we in HR and EDI need to prioritise open dialogue and inclusive cultures in our workplaces. 🤝 Paris eloquently discusses the challenges around the sometimes sensitive topic of inclusion, emphasising how important it is to foster an environment where mistakes become learning opportunities, not sources of fear. 📚 The power of storytelling was also highlighted, and it struck a chord with me. Sharing diverse narratives isn't just engaging, it's essential for empathy and understanding in any organisation. 🏢 As senior leaders, it's our responsibility to facilitate these safe spaces and be role models for resilience, growth, and inspiration. Let's lead the charge in turning conversations into action and making sure everyone feels included, valued, and inspired. #Leadership #Inclusion #Resilience #HR #EDI #PodcastRecommendations

In the latest episode of The Inclusion Bites Podcast, "From Resilience to Inspiration," host Joanne Lockwood and guest Paris Bartholomew navigate the sensitive but crucial conversation surrounding equality and inclusion in corporate environments. 🎙️ Senior Leaders, HR, and EDI professionals can glean impactful insights from this illuminating discourse. The episode underscores the significance of fostering a culture where open dialogue around errors in judgement is not only accepted, but encouraged—a reminder that the road to true inclusivity is paved with learning from our unintentional missteps. 🛤️ An "aha moment" shines through when Paris discusses the power of storytelling and vulnerability. This revelations supports the concept that personal narratives can be a transformative tool in bridging gaps and forging authentic connections within teams. 🤝 But what changes can professionals make in their roles? There's a call for reimagining safe spaces in the workplace, where individuals are comfortable being their whole selves, thus constructing a genuinely diverse corporate society. Additionally, supporting mental health with substantial initiatives and recognising the value of remote working options are pivotal discussions stirred by this episode. 🌱 Action points? Practise empathy, look beyond the traditional metrics of success, nurture emotional intelligence, and be vigilant against complacency in diversity and inclusion efforts. 🚀 Lastly, for our professionals on the go, connect with the podcast's challenge to challenge, inspire, and unite. Foster inclusion and leverage the wealth of experience from individuals like Paris Bartholomew to shape a collective future and champion an inclusive ethos within your organisation.✨ For those sharing and engaging with the content online, consider these hashtags to spark conversation and broaden your network's horizons: 1. #InclusionInAction 2. #ResilienceStories 3. #CorporateInclusivity 4. #DiversityInLeadership 5. #InclusionBitesPodcast Remember, an inclusive world begins with enlightened leaders willing to listen, learn, and act. 🌍

**Title for Social Media Video:** Unlocking the Power of Resilience and Inclusion 🌟 #ResilienceRevealed #InclusionImpact #InspireChange #LifeLessons #EqualityAdvocate **Reel Script:** [Text on screen: Overcoming Adversity 💪] "Hey everyone! Imagine growing up where stability was just a word in the dictionary. I spent my childhood bouncing from home to home, dealing with trauma that most would find unimaginable. But you know what? It made me resilient. It taught me the true value of inclusivity and diversity – and how these aren't just buzzwords, but lifelines for people like me. [Text on screen: Mistakes are Lessons 🎓] We often get scared of messing up, especially when we're dealing with sensitive issues like equality. But making mistakes? That's where the real learning happens. It's about creating spaces where we can goof up, learn, and come out stronger together. [Text on screen: Storytelling Connects 🤝] And speaking of coming out stronger – did you know the power of sharing our stories? It's magic, really. It connects us, educates us, and truly engages us as a community. Stories aren't just tales, they're bridges between hearts and minds. [Text on screen: Chasing Dreams, Not Validation 🌈] I've learned something crucial – don't wait for someone else to validate your dreams. I've penned my own story, lived my truth, and you know what? I'm on the lookout for a publisher. But the goal? It's to inspire. To show that, yes, adversity hits hard, but so can we. [Text on screen: Self-Care is Key 🌿] Through all these experiences, if there's one thing that kept me anchored, it's self-care. Tai Chi, meditation, long walks – find what centers you. [Text on screen: Inclusivity is non-negotiable 🚫] In our professional worlds, we must push for genuine diversity, support mental health, and stand strong against the pushback. Because inclusivity? It's non-negotiable. [Text on screen: Advocate for Change 🔊] My journey also taught me to champion causes that matter. Support, training, mentorship – whatever it takes to make that change. [Text on screen: Build Your Future 🏗️] And if you're from a background that had you feeling lost, remember – you have the power to build your identity, your future, a legacy that breaks barriers. Thanks for watching! Remember, together we can make a difference. Stay connected, stay inclusive! See you next time. ✨" [Fade Out] **Hashtags for Video Posting:** #ResilienceRevealed #InclusionImpact #InspireChange #LifeLessons #EqualityAdvocate

In the episode "From Resilience to Inspiration" of The Inclusion Bites Podcast, several concepts related to equality, inclusion, social work, and mental health are discussed which may not be commonly used in day-to-day conversation. Below is a list of such words/phrases along with their implied definitions as used in the context of the episode: 1. **Cultural Identity** - The feeling of belonging to a group, including nationality, ethnicity, religion, social class, generation, locality, or any kind of social group that has its own distinct culture. In this episode, it also refers to the challenges experienced when one's cultural identity is not reflected in their immediate environment. 2. **EDI programmes (Equality, Diversity, and Inclusion programmes)** - Initiatives and practices aimed at promoting fairness, equal opportunities, and appreciation of diversity in the workplace, as well as including a wide range of individuals and making them feel welcomed and valued. 3. **Somatic Practices** - Techniques that focus on the relationship between the mind and body with respect to physical movement. In the episode, these include practices like Tai Chi and meditation, aimed at managing emotional involvement and personal wellbeing. 4. **Mental Health First Aid** - The help provided to a person developing a mental health problem, or who is in a mental health crisis, until appropriate professional treatment is received or the crisis resolves. This concept is highlighted in discussions about workplace support. 5. **Unaccompanied Young People** - Refers to minors who migrate to another country or region unaccompanied by an adult responsible for them, often seeking refuge or asylum. The episode discusses the specific challenges faced by these individuals. 6. **Semi-Independent Living** - A type of supported living arrangement where young people, often those leaving the care system, are provided with accommodation and support to develop the skills needed for independent living. 7. **Trauma-Informed Care** - An approach to care that seeks to understand and consider the past traumatic experiences of individuals when treating them to avoid re-traumatisation and provide effective support. 8. **Detachment Techniques** - Strategies used to cope with and maintain professional and emotional boundaries, especially in roles that involve intense emotional engagement. 9. **Cycle of Disadvantage** - A social phenomenon where certain groups or individuals are subject to ongoing disadvantages due to systemic factors, such as socio-economic background or having been in the care system. 10. **Foster Carer** - An individual who cares for children whose birth parents are not able to look after them. This is a legal arrangement, and foster carers provide a family life for the child in their care. These terms are often specific to social welfare, mental health, education, and corporate diversity dialogues. They are essential in discussing resilience and inspiration as they provide context to Paris Bartholomew's experiences and the broader implications for fostering inclusive environments.

Focus Keyword: Positive People Experiences Title: Cultivating Positive People Experiences | #InclusionBitesPodcast Tags: Positive People Experiences, Culture Change, Workplace Inclusion, Corporate Equality, Inspirational Stories, Paris's Journey, Resilience in Adversity, Safe Spaces for Learning, Inclusion Storytelling, Workplace Diversity, Equality Discussions, Lived Experiences, Inclusion Bites, Joanne Lockwood, Paris Bartholomew, Social Care Challenges, Mental Health Support, Wellbeing Initiatives, Embracing Mistakes, Diversity Training, Building Identity, Queerness in the Workplace, Foster Care Advocacy, Cultural Identity Care, Inclusive Leadership, Inclusion Bites Podcast, Killer Quote: "Only by embracing our mistakes, do we genuinely create spaces for learning and growing stronger together." - Paris Bartholomew Hashtags: #PositivePeopleExperiences, #CultureChange, #WorkplaceInclusion, #CorporateEquality, #InclusionBites, #MentalHealth, #Resilience, #Diversity, #Equality, #SafeSpaces, #LivedExperience, #Storytelling, #JoanneLockwood, #ParisBartholomew, #SocialCare, #QueerInclusion, #Wellbeing, #Inspirational, #FosterCare, #CulturalIdentity Why Listen: In this heartening episode of the Inclusion Bites Podcast, we explore the theme "From Resilience to Inspiration" with the dynamic Paris Bartholomew, whose gallant journey from overcoming a tumultuous upbringing to being a beacon of hope is a testament to human resilience. As the host, I've had the pleasure of engaging with Paris in a deep conversation that not only transcends the quintessential discourse around workplace inclusion but also kindles the spirit of Culture Change in every syllable. We commence by delving into the daunting challenges of broaching subjects like equality and inclusion in rigid corporate environs. Paris poignantly describes the trepidation that often accompanies these discussions—the fear of inadvertently saying the erroneous thing. Yet, the narrative doesn't cease at apprehension; it evolves into advocating for establishing a climate rich in open dialogues, where individuals can learn from their slip-ups in pursuit of progressive strides towards true inclusion. Through my exchange with Paris, the significance of fostering safe spaces where individuals feel free to make mistakes and assimilate from each other's lived experiences comes to the fore. We emphasise "Positive People Experiences" as more than a buzzword; they embody an ethos that, if adopted, can irrevocably transform organisational cultures. The potency of storytelling, as Paris and I concur, cannot be overlooked as a device for knitting together and energising communities. Paris shares a compelling tale, interweaving elements of her life experiences, chronicling her evolution from enduring the tempest of the British care system to ultimately sailing through the often-calm waters of self-realisation and determination. This pursuit isn't without its hurdles, as Paris stands on the cusp of finding a publisher for her book—an embodiment of inspiration that aligns with our shared title ethos. Both Paris and I champion the value of authentic diversity and inclusion practices for the betterment of mental health and well-being in the professional realm. We scrutinise the corporate world's response to the pandemic—reducing investments in wellbeing programmes and EDI initiatives—a trend we vehemently critique. A poignant moment arises as we reflect on the pushback against support for the historically marginalised, highlighting just how pivotal these discussions and advocacies are. Listen in as Paris shares not just her life's narrative but also her relentless commitment to charity, speaking engagements, and training, particularly within the foster care spectrum and cultural identity support. Hear about the disparate realities faced by children in care and how these experiences shape their tomorrow. The podcast comes alive, and listeners are stirred—not merely informed or entertained. This episode, woven with empathy, understanding, and actionable insights, is one where the essence of Positive People Experiences is not just elucidated but felt. It's a clarion call to engage in the cause of inclusion—where your thoughts and stories are not just welcomed, but needed. Closing Summary and Call to Action: - Embrace a culture where discussions of equality and inclusion are open and encouraged. - Create safe spaces that allow for mistakes and collective learning. - Understand the gravitational pull of storytelling in our quest for inclusion. - Recognize the resilience of those who overcome adversities and draw inspiration from their journeys. - Value the need for authentic diversity and inclusion practices within professional settings. - Advocate for sustained investment in mental health and wellbeing initiatives, particularly during challenging times. - Confront the resistance to support strategies for the historically marginalised. - Embrace remote working and recognise its benefits for mental well-being in the workplace. - Support and participate in charity work and speaking engagements dedicated to foster care and cultural identity support. - Challenge yourself, inspire others, and unite in the path towards fostering a more inclusive society. Outro: Thank you ever so much for tuning into this episode of the Inclusion Bites Podcast. If our conversation today has resonated with you, then I encourage you to like, subscribe, and share this with your network. Your engagement helps us to amplify the cause of inclusion and ensure "Positive People Experiences" are at the heart of every conversation. For even more enriching content and narratives, head over to our website at SEE Change Happen, and don't forget to listen to more episodes of the Inclusion Bites Podcast. Your stories and voices matter, so let's keep the dialogue going. Stay curious, stay kind, and stay inclusive - Joanne Lockwood

Key Problem: The challenge of discussing topics like equality and inclusion in corporate settings due to the fear of saying or doing the wrong thing. **Why does this problem exist?** There is often a lack of understanding and education on subjects like equality and inclusion, which can result in anxiety about engaging in discussions for fear of causing offence or making a mistake. **Why is there a lack of understanding and education on these subjects?** Organisations may not prioritise diversity and inclusion training, or they may adopt a check-box approach rather than fostering a genuine culture of learning and openness around these topics. **Why don't organisations prioritise genuine diversity and inclusion training?** It could be due to a lack of awareness about the benefits of such training, or a failure to recognise the ongoing nature of diversity and inclusion as an integral component of the business strategy rather than a one-off initiative. **Why is there a lack of awareness or failure to recognise the ongoing nature of diversity and inclusion?** This could stem from leadership that does not fully buy into diversity and inclusion initiatives or doesn't see the immediate tangible benefits, leading to insufficient commitment and resources being allocated. **Why might leadership not buy into diversity and inclusion initiatives sufficiently?** Leaders may lack personal exposure to the positive impacts of truly inclusive environments, or they might not have felt the negative effects of non-inclusive spaces personally, causing a lower perception of its importance. **Summary of Findings:** The root cause of the difficulty discussing equality and inclusion in corporate settings is a combination of inadequate understanding and education, a lack of genuine prioritisation from organisations, and insufficient buy-in from leadership due to a lack of personal exposure to the benefits of such initiatives. **Potential Solutions:** - **Leadership Engagement:** Foster a strong understanding of the benefits of diversity and inclusion at the leadership level, including how it contributes to the organisation's success through workshops, testimonials, and exposure to diverse groups. - **Ongoing Education:** Implement continuous, comprehensive training programs rather than one-off sessions, to ensure that learning about diversity and inclusion is an integral part of the company culture. - **Safe Spaces for Dialogue:** Create safe spaces within the corporate environment where employees can engage in open discussions about equality and inclusion without fear of repercussions, allowing for better understanding and learning from mistakes. - **Storytelling and Role Models:** Utilise storytelling methods and highlight role models to engage employees emotionally and intellectually, illustrating the value of diversity and inclusion through real-life examples. - **Measurement and Accountability:** Set clear targets for diversity and inclusion, measure progress against these goals, and hold leaders accountable, ensuring these initiatives are seen as business-critical rather than peripheral.

| Slide Content | |----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------| | **Opening Slide Summary** | | Uncover the strategies for nurturing resilience and inspiring transformation within the corporate sphere. Embrace our checklist to create a more inclusive and compassionate workplace, fostering open dialogue and shared growth. | | **Slide 1: Culture of Inclusion** | | Promote active listening and empathetic engagement to cultivate an environment where every voice is heard and valued. | | **Slide 2: Encourage Mistakes** | | Implement policies that encourage learning from errors, fostering growth and innovation. Recognise that mistakes are opportunities for development and communal learning. | | **Slide 3: Safe Spaces** | | Create safe zones for employees to explore ideas without fear of reprimand, facilitating a more open and creative workforce. | | **Slide 4: Storytelling & Engagement** | | Utilise the power of personal narratives and storytelling to connect individuals, building bridges across diverse experiences and backgrounds. | | **Slide 5: Lifelong Learning** | | Encourage employees to engage in continuous professional development, recognising that the journey to inclusion is an ongoing process. | | **Closing Slide** | | Ready to lead the charge towards a more inclusive future? Connect with Joanne Lockwood at SEE Change Happen for actionable insights and guidance. Embark on your journey at https://seechangehappen.co.uk. Let’s drive change together. | Please note that these slides are intended to be visually appealing and engaging, incorporating relevant images and graphics to accompany the text provided. Each slide should be created in alignment with the brand's aesthetic and ethical guidelines to ensure consistency and professionalism.

Slide 1: Have you ever wondered what it truly takes to turn adversity into a beacon of hope? 🤔💡#Resilience #Inspiration Slide 2: Meet Paris Bartholomew – an inspiring role model who transformed a life of challenge into one of triumph! 🌟 Their story will change the way you look at resilience. #LifeChallenges #SuccessStories Slide 3: Discover the unspoken realities of navigating identity and acceptance in our latest episode. 🗣️💬 Paris and Jo address the fears that surround equality talks in corporate realms. #InclusionTalk #CorporateCulture Slide 4: Ready for a journey from the British care system to inspiring change in others? 📚✊ Paris Bartholomew shares their powerful story and how they've used it to educate and support. #FromTraumaToTeaching #MakingADifference Slide 5: Don't miss this deeply moving conversation. Tap the link in our bio and listen to the incredible narrative of Paris Bartholomew on "The Inclusion Bites Podcast" today! 🎧#ListenNow #InclusionBites

Title: Navigating the Waves of Resilience and Inspiration with Paris Bartholomew Meta Description: Join Joanne Lockwood as she explores the transformative journey of overcoming adversity and fostering inclusion with Paris Bartholomew, a beacon of resilience and hope. In this heart-to-heart, I had the immense pleasure of sitting down with Paris Bartholomew, a figure who encapsulates the essence of resilience and inspiration. Our conversation traversed the landscapes of hardship, empathy, and empowerment, offering insights into how we can foster truly inclusive environments. I'm excited to share with you the remarkable takeaways from our dialogue that I believe will leave you both enlightened and inspired. **Challenges in Corporate Equality** Our dialogue began with a frank discussion about the often trepid moments in corporate settings when addressing equality and inclusion. Paris divulged how fear plays a significant role—fear of misspeaking or making a blunder. But what remains essential, as Paris pointed out, is the urgency to cultivate a culture where open dialogues and learning from missteps are not just encouraged but necessary for progress. How do we navigate these sensitive discussions while promoting growth? Paris' insights on this delicate balancing act are enlightening. **Creating Safe Spaces for Growth** Safe spaces, according to our chat, are the bedrock of learning and mutual understanding. Discussing Paris's upcoming book, we reflected on the power of being able to stumble, grasp from errors, and stitch those teachings into our everyday fabric. The importance of constructing environments that nurture this type of learning resonates deeply with Paris’s own narratives. What makes these spaces so critical, and how can we ensure they're genuinely available to all? **The Strength of Storytelling** In our conversation, the potent influence of storytelling emerged as a beacon that binds communities. Paris, whose life story is the epitome of surmounting adversity, shared how capturing and sharing their story aims not only to enlighten but also to inspire. But what is it about a personal narrative that can captivate and galvanise so effectively? Paris offered personal thoughts on the connective power of telling one’s tale. **Fostering a Pathway Through Adversity** Our talk led us to Paris’s journey through the British care system, a trek marked by unpredictability and trauma. Yet, through these experiences, Paris crafted a robust fortitude without placing blame on themselves. How did these early life challenges shape Paris's identity and resilience? Their insights on transformation through adversity are not just fascinating but offer hope and affirmation to many. **Acknowledging and Embracing Identity** The poignant realisation of one's identity can be both liberating and daunting. We delved into Paris’s heartfelt recount of embracing their queerness, the journeys through different relationships, and the invaluable support systems along the way. Unravelling one’s identity is a profound process that Paris navigated with incredible courage. But what does it take to fully accept oneself amidst societal expectations and pressures? **Beyond Resilience: Advocacy and Action** Coming full circle, Paris and I discussed the broader impact of their experiences on their advocacy work, providing training to professionals and continuing involvement in charity initiatives. They shed light on the crucial nature of supporting mental health and wellbeing, especially within the work environment. How does one channel their past struggles into a force for change and betterment of others? The dedication Paris demonstrates in their work might just spur you to action. As we wrapped up our invigorating exchange, I was left reflecting on the threads that connect our challenges to the shared human experience. Through this meaningful dialogue, Paris not only imparted wisdom but also a clarion call for compassion and persistence. As we await further news of their book and future endeavours, I look forward to bringing more stories that challenge, unite, and inspire, ever hopeful for a world where diversity flourishes in its most genuine form. Remember, your stories are the key to the greater tapestry of inclusion—so let's weave them together. To keep this conversation alight with your insights or to share your own journey, feel free to reach out to me at jo.lockwood@seechangehappen.co.uk—your voice, your strength, our collective inspiration.

🎧✨"From Resilience to Inspiration" ✨🎧 Join host Joanne Lockwood on a transformative journey on The Inclusion Bites Podcast with our remarkable guest, Paris Bartholomew! 🌈 Dive into an honest conversation about conquering adversity, fostering genuine inclusion, and the courage to forge new paths in life. 🚀 👉 Find strength in Paris's story from care to career, learn why inclusive environments matter, and be a part of creating safe spaces for growth and empathy. Your dose of resilience & inspiration is just a click away! 🔗 Tap the link [https://seechangehappen.co.uk/inclusion-bites-listen] and let's challenge, inspire, and unite for a more inclusive world together! 💖 #InclusionBites #Podcast #Resilience #Inspiration #SeeChangeHappen 🎙️ Hear it all on The Inclusion Bites Podcast - Where every voice counts!

Certainly! Here are some memorable quotes and slogans from the episode "From Resilience to Inspiration" with guest Paris Bartholomew, along with detailed AI image generation prompts to create merchandise-worthy imagery: 1. Quote/Slogan: "Embrace Mistakes, Cultivate Progress" Hashtag: #EmbraceProgress AI Image Prompt: Illustrate a lush garden with a trail of stepping stones, each engraved with the words "mistake", leading towards a flourishing tree with "progress" carved into its trunk. The setting sun casts a golden glow over the scene, symbolizing growth and learning. Suitable for a motivational poster or a journal cover. 2. Quote/Slogan: "Stories Connect Us" Hashtag: #StoriesConnect AI Image Prompt: Depict an intricate network of vibrant, multicolored threads weaving together to create a tapestry of diverse human faces, each expressing different emotions. Above this heartwarming scene, the words "Stories Connect Us" float as if stitched into the fabric. Perfect for a cozy sweatshirt or a tote bag. 3. Quote/Slogan: "Build Trust, Foster Inclusion" Hashtag: #TrustInclusion AI Image Prompt: Craft an image of two hands coming together to support a heart, with a puzzle piece texture on the heart revealing words like "trust" and "inclusion". The background shows a warm embrace of different cultures represented by subtle national symbols, emphasizing unity. Ideal for a mug or a bumper sticker. 4. Quote/Slogan: "Resilience is My Superpower" Hashtag: #ResilienceSuperpower AI Image Prompt: Create a heroic character standing strong atop a mountain, cloak billowing in the wind, and the word "resilience" emblazoned on their chest like a superhero emblem. Below them, a panoramic view of overcome obstacles—mountains climbed, rivers crossed—tells their story of triumph. Great for a motivational t-shirt or a keychain. 5. Quote/Slogan: "Find Strength in Forgiveness" Hashtag: #StrengthInForgiveness AI Image Prompt: Illustrate a serene human silhouette meditating under a magnificently sprawling olive tree. Gently falling leaves bear the words "strength" and "forgiveness". A soft light emanates from the heart of the figure, infusing the scene with a peaceful, healing energy. Apt for a wall decal or a bookmark. 6. Quote/Slogan: "Inclusive Minds, Inclusive World" Hashtag: #InclusiveMindsWorld AI Image Prompt: Portray a globe cradled by diverse human hands, with thought bubbles above containing symbols of love, equality, and peace. The phrase "Inclusive Minds, Inclusive World" encircles the globe like a ribbon, reinforcing the message. An ideal image for a decal or a laptop skin. 7. Quote/Slogan: "Hear Every Voice" Hashtag: #HearEveryVoice AI Image Prompt: A stylized graphic of multiple speech bubbles in a variety of colors and sizes, overlapping to form a collage. Within each bubble, a unique but harmonious voice waveform pattern, with the central, largest bubble containing the text "Hear Every Voice". Suitable for phone cases or high-quality prints. 8. Quote/Slogan: "Identity is a Journey" Hashtag: #IdentityJourney AI Image Prompt: Envision an open road winding through a landscape of self-discovery symbols, such as mirrors with different reflections, masks shedding away, and a compass with the needle pointing towards "identity". The journey's path is highlighted by the phrase "Identity is a Journey". This design could be vibrant for a journal cover or a car decal. For each of these, ensure the artwork respects the serious and heartfelt nature of the topics discussed in "The Inclusion Bites Podcast" and captures the spirit of resilience and inspiration so evident in the conversation between Joanne Lockwood and Paris Bartholomew.

In our latest feature for the "Inclusion Bites Spotlight" newsletter, we are proud to present an in-depth editorial about Paris Bartholomew’s compelling journey and perspectives as showcased in the episode "From Resilience to Inspiration" of The Inclusion Bites Podcast. An accomplished speaker, lecturer, and advocate for fostering inclusive environments, Paris navigates the intricate themes of equality and diversity with a particularly personal touch. Drawing from a challenging past within the British care system, Paris reflects on the pressing need to create not just tolerant, but genuinely understanding workplaces. By sharing stories of setbacks transformed into stepping stones, Paris instills the notion that learning from our mistakes is crucial for collective growth and progress. Paris elucidates the space of storytelling as a powerful tool for bridging communities, teaching empathy, and steering conversations about inclusivity towards transformative action. Additionally, her unique insights into resilience, identity formation, and self-acceptance offer a beacon of hope and encouragement for individuals facing their adversities. Throughout the episode, Paris and our host, Joanne Lockwood, deliberate on the significance of safe spaces where dialogue and mistakes become foundations for learning. With nuanced discussions on the complexities of personal relationships, cultural identity, and professional environments, Paris empowers listeners to embrace their histories and inspires them to lead successful lives against the odds. Join us as we dissect the layers of Paris Bartholomew's influential narrative, unpacking the doctrines of inclusion, and how each of us can apply these lessons to enrich our communities and workplaces with kindness, support, and understanding.

Title: From Resilience to Inspiration | Paris Bartholomew on Inclusion Bites Podcast Description: 🎙️ "Are we truly building bridges in corporate culture, or merely constructing façades?" Join host Joanne Lockwood and special guest Paris Bartholomew in a powerful episode of The Inclusion Bites Podcast, as they delve into the complex world of diversity and inclusion in the workplace. 🌎 #InclusionBites In "From Resilience to Inspiration," Paris Bartholomew shares the raw and real challenges often veiled in the corporate realm. Discussions on equality and inclusion bring fear of missteps, yet Paris and Jo copiously reveal why fostering an environment for open dialogue is not just necessary, but imperative for progress. 🤝 #Equality #Diversity #Inclusion From Paris's unconcealed struggles with identity and resilience in the British care system to the empowerment found in storytelling, this episode uncovers the undeniable impact of inclusive narratives. Jo asserts the significance of creating safe spaces, as Paris Bartholomew offers her heartening journey from a life marred by adversity to one that inspires and ignites change. 💡 #SafeSpaces #Resilience #Storytelling Listeners, expect to be inspired to forge a more inclusive world through the powerful takeaways from this conversation. Reflect on your role in nurturing understanding and empathy within your community and workplace. 🌱 #Empathy #Community #WorkplaceInclusion Embark with us on a transformative journey that goes beyond resilience. Let us collectively consider how this narrative can stir action and kindle inspiration that radiates within our spheres of influence. Do not miss out on the invaluable insights and thought-provoking moments that this episode presents. 🚀 #CulturalChange #Empowerment Engage further with The Inclusion Bites Podcast by reaching out to Joanne Lockwood for more enriching narratives to challenge, inspire, and unite us. Share your thoughts, stories, and how this episode influenced you. 📧 jo.Lockwood@seechangehappen.co.uk Don't forget to like, subscribe, and share this episode. Together, let’s pave the path to a truly inclusive future. Listen now and join the conversation. #FromResilienceToInspiration #Podcast #ChangeMakers #InspireChange #InclusiveFuture 🔗 [Insert Podcast Link Here] Hashtags: #InclusionBites #Equality #Diversity #Inclusion #SafeSpaces #Resilience #Storytelling #Empathy #Community #WorkplaceInclusion #CulturalChange #Empowerment #FromResilienceToInspiration #Podcast #ChangeMakers #InspireChange #InclusiveFuture

**The Inclusion Bites Podcast Quiz: Episode "From Resilience to Inspiration"** 1. Which key attribute does Paris Bartholomew highlight as necessary in corporate settings when discussing topics like equality and inclusion? A. Caution B. Open-mindedness C. Courage D. Empathy 2. What is one main topic of the episode that Joanne Lockwood emphasizes for workplace discussions? A. High performance B. Project management C. Safe spaces for learning D. Financial literacy 3. Why does Paris Bartholomew suggest the power of storytelling is crucial? A. For entertainment in the workplace B. It helps in marketing and sales C. To connect and engage communities D. To record corporate history 4. What method of publishing does Paris Bartholomew prefer for her book? A. Digital self-publishing B. Traditional publishing C. Blog posting D. Social media publishing 5. Which of these life challenges did Paris Bartholomew face? A. Stable family environment B. Trauma in the British care system C. Lack of education D. No peer acceptance 6. At what age did Paris Bartholomew come to terms with their queerness? A. Teenage years B. Twenties C. Early childhood D. Thirties 7. What helps Paris Bartholomew manage emotional involvement and stress? A. Ignoring the problems B. Somatic practices and therapy C. Working long hours D. Avoiding social interaction 8. What sector did Paris Bartholomew work in before moving to Birmingham? A. Finance B. Foster care C. Information Technology D. Public Relations 9. What challenge in the professional world did Bartholomew highlight during the discussion? A. Implementing technology upgrades B. The need for better sales strategies C. Ensuring genuine diversity and inclusion practices D. Streamlining company operations 10. What did Joanne Lockwood express an interest in regarding Paris Bartholomew's book? A. Writing a foreword B. Narrating the audiobook C. Providing a good cover design D. Editing the manuscript **Answer Key:** 1. B. Open-mindedness - Correct because Paris Bartholomew discusses the fear of saying or doing the wrong thing, implying the need for open-mindedness in these discussions. 2. C. Safe spaces for learning - Correct as per Joanne Lockwood's emphasis on creating safe spaces for people to learn from each other’s lived experiences. 3. C. To connect and engage communities - Correct because the power of storytelling was mentioned as a tool for connecting and engaging people in communities. 4. B. Traditional publishing - Correct since Paris expresses a preference for finding a publisher rather than self-publishing for her first major piece of writing. 5. B. Trauma in the British care system - Correct given Paris's experience of being moved through multiple placements within the care system. 6. B. Twenties - Correct as Paris did not recognize their queerness until their twenties as mentioned in the episode. 7. B. Somatic practices and therapy - Correct because Paris specifically mentions these as techniques for managing emotional stress and involvement. 8. B. Foster care - Correct as Paris worked as a foster carer prior to adjusting to life in Birmingham. 9. C. Ensuring genuine diversity and inclusion practices - Correct as this challenge was specifically mentioned by Bartholomew, focusing on professional world inclusion. 10. B. Narrating the audiobook - Correct because Joanne Lockwood shows interest in the personal experience narrative that an audiobook of Paris's work would present. **Summary Paragraph:** During the "From Resilience to Inspiration" episode of The Inclusion Bites Podcast, Paris Bartholomew illustrates the importance of open-mindedness when addressing equality and inclusivity in the workplace. Both Bartholomew and host Joanne Lockwood recognise the necessity of creating a culture in the workplace that offers safe spaces for learning from one another's life stories, as well as engaging and unifying communities through the power of storytelling. Pursuing traditional publishing methods, Bartholomew aims to share her experience with and resilience through the trauma of the British care system. Bartholomew's challenges, like coming to terms with her queerness in her twenties and managing emotional stress through somatic practices and therapy, serve as powerful aspects of her journey. Her career pivot from foster care to training and development underscores her commitment to genuine diversity and inclusivity, a topic critically discussed on the podcast. Lastly, Joanne Lockwood's interest in Bartholomew narrating the audiobook of her life story further emphasizes the value of personal narratives in fostering understanding and inclusion.

Title: Voices Unsilenced In corporate halls, we walk with fear, Blindfolded hearts, words unclear. Mistakes, though made, are shunned and few, Yet only through errs, do we renew. Gather 'round the table wide, Where truths are told and lies can't hide. Safe havens set for tales tall, We rise, we stand, we sometimes fall. The power that lives in stories told, Connects us all, young and old. Through narratives, our minds unite, Darknesses flee at shared plight. From life's torrent, a tome is born, Of adversity faced, and fabrics torn. Within these pages, ink does dance, Prompting souls to take a chance. Twelve homes, one girl, a journey spun, An identity search, never done. Resilience, her closest friend, From care to classrooms, 'twas not the end. Disguised in norms, her queerness slept, Until awakened love, out it leapt. Family ties, tightly wound, In sisters' laughter, solace found. Forgiveness came not for another, But for her peace, to recover. As a caretaker, she gave her heart, In Birmingham, she carved her part. Lockdown woes to Samaritans told, Aiding souls, young and old. Stressed minds eased with Tai Chi flow, Wounds of old, a softer blow. Corporate worlds, often hollow, Cry for depth, real change to follow. Mental health, once sidelined dread, Now given space, ahead we tread. Change resisted, ignorance bred, Yet through this sound, new paths we tread. Voices echo, bring forth the light, From challenges faced, we find our might. Inclusion’s cause, a torch we bear, Invite your thoughts, your moments rare. In every word, a world enshrined, Together we seek, together we find. With thanks to Paris Bartholomew for a fascinating podcast episode.

Key Learning and Takeaways: In this thought-provoking episode of The Inclusion Bites Podcast titled "From Resilience to Inspiration", we unravel the remarkable journey of Paris Bartholomew from a tumultuous childhood in the care system to becoming an influential voice in the world of inclusion and equality. The episode underscores the extraordinary power of resilience in the face of adversity and the importance of fostering inclusive environments that allow individuals to openly discuss, make mistakes, and learn from each other. Paris's story is a testament to the human spirit's capacity to overcome and inspire change in ourselves and in the institutions we inhabit. Point #1: **Creating Cultures of Inclusion** Paris Bartholomew emphasises the significance of establishing workplace cultures that encourage open discussions about equality and inclusion. Creating such environments allows individuals to navigate their fears of saying or doing the wrong thing and transforms these mistakes into opportunities for learning and growth. Point #2: **Storytelling as a Bridge** Within this episode, the power of storytelling emerges as a crucial tool for connecting people and fostering understanding within communities. Paris's own story, soon to be shared in greater detail in her forthcoming book, exemplifies how personal narratives can serve as inspiration and catalysts for change. Point #3: **Safe Spaces for Learning** Joanne Lockwood shares insights on the necessity of providing safe spaces where individuals are allowed to err and evolve. These spaces are instrumental in enabling people to share their lived experiences and learn from one another, ultimately contributing to personal development and a more inclusive society. Point #4: **Mental Health and Professional Challenges** The conversation with Paris also delves into the professional realm, highlighting the challenges faced in implementing authentic diversity and inclusion practices. The dialogue stresses the need for mental health support in the workplace, especially with the pandemic highlighting the importance of empathy and understanding within corporate settings. By dissecting these focal points, "From Resilience to Inspiration" serves as a beacon for listeners, encouraging both reflection and action towards creating a world where every story matters, and resilience sparks transformative inspiration.

**Book Outline** **Introduction: Embracing Resilience, Forging Identity** * Summarise the guest journey through adversity to become the person they are today. * Highlight the role of the book in offering hope to those who have faced similar struggles. **Chapter 1: The Beginning - Entering the Care System** * Subheading: A Childhood Marked by Instability * Direct Quote: "The system was unstable and traumatic, affecting my ability to build identity, resilience, and trust." * Real-Life Example: Share the entry into the care system and the impact of maternal abuse and conviction. **Chapter 2: Pockets of Hope in a Turbulent Journey** * Subheading: Lessons Learned in Diversity and Acceptance * Direct Quote: “Despite the trauma, I developed resilience and didn't blame myself for entering care.” * Real-Life Example: Discuss the advantages and disadvantages of the care experience like pocket money, clothing allowances, lack of security, love, and protection. **Chapter 3: The Quest for Identity Amongst Chaos** * Subheading: The Struggle with Cultural Identity and Relationships * Direct Quote: “I experienced life differently from other children...” * Real-Life Example: Share the experience of being generally accepted by peers and the ongoing struggle with cultural identity and relationships. **Chapter 4: A Lifeline in Learning - Education as an Escape** * Subheading: Finding Solace and Direction Through Education * Direct Quote: “I found solace in books during my traumatic childhood...” * Real-Life Example: Detail the academic journey and entry into social work. **Chapter 5: Recognising Self - A Journey to Queerness** * Subheading: The Turbulent Path to Self-Discovery and Acceptance * Direct Quote: “I didn't recognise their queerness until my twenties...” * Real-Life Example: Explore the guest's journey to self-acceptance and relationships. **Chapter 6: A Cycle of Care - Becoming a Foster Carer** * Subheading: From Care Leaver to Care Giver * Direct Quote: “I played a significant role in their lives, even becoming a short-term foster carer at the age of 20.” * Real-Life Example: Chronicle the decision and experiences as a foster carer. **Chapter 7: Beyond Forgiveness - Reconciling with the Past** * Subheading: The Healing Power of Forgiveness * Direct Quote: “I forgave my mother for my difficult childhood, not for her but for myself...” * Real-Life Example: Delve into the emotional narrative of forgiveness and mental health. **Chapter 8: Educate and Advocate - A Transition to Impacting Lives** * Subheading: Leveraging Experiences to Teach and Lead * Direct Quote: “Transitioned into training and development...” * Real-Life Example: Describe the evolution from teaching into broader educational impacts. **Chapter 9: Amidst Crisis - Navigating Pandemic Realities** * Subheading: Volunteering, Mental Health, and the Clash of Professional Worlds * Direct Quote: “During the lockdown, I volunteered at Samaritans...” * Real-Life Example: Outline the involvement during the pandemic’s peak. **Chapter 10: A Call for Authentic Inclusion and Diversity** * Subheading: Challenging the Workplace Paradigm * Direct Quote: "The focus on genuine diversity and inclusion practices is crucial..." * Real-Life Example: Share professional experiences and the pushback against supporting marginalized communities. **Chapter 11: Harnessing Trauma - The Road to Inspiration** * Subheading: Building Resilience and Finding Purpose * Direct Quote: "I maintain that you don't have to be a product of your environment..." * Real-Life Example: Provide personal coping strategies and the commitment to advancing progress. **Chapter 12: The Future - A Vision of Growth and Change** * Subheading: Advocating for Change Within the Care System * Direct Quote: “It’s important to meet children's cultural and identity needs.” * Real-Life Example: Discuss the evolution of the care system and future aspirations for improvement. **Conclusion: Reflections on an Inclusive Tomorrow** * Summary: Reiterate the journey from resilience to inspiration and the potential for everyone facing adversity. * Call to Action: Encourage readers to champion inclusion and share their own stories. **Final Touches and Supplementary Content** * Title Suggestions: "Unyielding Hope: From Resilience to Inspiration," "The Triumph of Identity: A Tale of Resilience and Inclusion." * Supplementary research on foster care statistics, advancements in LGBTQ+ acceptance, and best practices in mental health support. * Incorporate interactive elements such as reflection questions at the end of each chapter. * Visual aids could include diagrams reflecting the journey, pie charts on foster care demographics, and images symbolising resilience and hope. **Refinement and Feedback** * Edit for coherence, ensuring that each chapter flows into the next, reflecting a logical progression of the guest's life journey. * Establish a feedback loop with sensitivity readers, experts in foster care, LGBTQ+ advocates, and mental health professionals. By following this outline, the essence of the podcast is transformed into a compelling narrative for book readers, capturing the key themes, ideas, and insights shared by the guest.

Certainly! Here are some maxims to live by, inspired by the themes discussed in this episode of The Inclusion Bites Podcast titled "From Resilience to Inspiration": 1. **Embrace Open Dialogues**: Cultivate environments where open discussions about equality, diversity, and inclusion are encouraged and valued. 2. **Learn From Mistakes**: View mistakes as opportunities for growth and encourage a culture where they are part of the learning process. 3. **Share Your Stories**: Utilize the power of storytelling to connect with and inspire others, recognizing that personal experiences can bridge differences. 4. **Create Safe Spaces**: Develop safe and supportive spaces in workplaces and communities where individuals can express themselves and their ideas without fear of judgment. 5. **Foster Resilience**: Build and nurture resilience by facing adversities with courage and using them as stepping stones to personal development. 6. **Value Every Voice**: Ensure that everyone has a chance to be heard, especially those from marginalized or underrepresented groups. 7. **Champion Mental Health**: Advocate for and support mental health initiatives in the workplace and beyond, understanding its critical impact on overall wellbeing. 8. **Recognize and Embrace Identity**: Understand and honor your own identity and cultural background while respecting and learning from the identities of others. 9. **Invest in Diversity and Inclusion**: Commit to genuine practices of diversity and inclusion that go beyond superficial measures. 10. **Support Each Other**: Offer guidance and support to those looking to make a difference, helping them navigate challenges they might face in their journeys. 11. **Forgive and Move Forward**: Learn to forgive past wrongs, not for the benefit of others but for your own peace of mind and mental strength. 12. **Stay Informed and Engaged**: Stay engaged with ongoing issues in diversity and inclusion, continuously educating oneself to better participate in societal change. These maxims, based on the insightful discussion between Joanne Lockwood and Paris Bartholomew, offer a roadmap for fostering more inclusive and resilient environments in both professional and personal realms.