NCH Podcast - Gary Johannes

🔖 Titles

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1. Solution-Focused Hypnotherapy with Gary Johannes: Empowering Change 2. Redefining Men's Mental Health: Insights from Gary Johannes 3. Breaking the Stigma: Gary Johannes on Men and Mental Wellness 4. From Skeptic to Advocate: Gary Johannes' Hypnotherapy Journey 5. Gary Johannes Discusses the Impact of Neuroscience in Hypnotherapy 6. Shifting Paradigms: How Gary Johannes Transforms Lives Through Hypnosis 7. Empowering Through Education: Gary Johannes' Approach to Hypnotherapy 8. Gary Johannes on Building Resilience and Fostering Mental Health 9. The Role of Hypnotherapy in Men's Mental Health with Gary Johannes 10. Overcoming Personal and Professional Obstacles with Gary Johannes

💬 Keywords

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hypnotherapy, solution-focused hypnotherapy, mental health, Gary Johannes, Tracey Grist, neuroscience, brain plasticity, psychoeducation, men's mental health, suicidal awareness, male-focused podcast, societal values, biases, suicide rates, social media relationships, personal growth, collaborative strength, wellness, well-being, training programs, police staff, dyslexia, ADHD, training accreditation, Inspire to Change, mental health training, workplace wellness, industry regulation, self-discovery, vulnerability.

💡 Speaker bios

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Gary Johannes embarked on his professional journey in the vibrant city of Bristol, where he trained under the esteemed guidance of David Newton at CPhT. A few years into his career, an opportunity to expand his horizons arose unexpectedly during the NCH conference in London. It was there that he reconnected with Susan Rodriguez, a respected figure in the industry who had also contributed to his training. Recognizing Gary’s potential, Susan encouraged him to take on a more significant role by becoming a lecturer and trainer himself. Despite initially doubting his readiness, given his relatively recent entry into the field, Gary was persuaded by Susan’s faith in his abilities. His career since has been marked by a commitment to sharing his knowledge and skills, influencing many others in the industry just as his mentors had once influenced him.

ℹ️ Introduction

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Welcome to another enlightening episode of the NCH Podcast. I'm your host, Tracey Grist, and today we’re diving deep into the transformative world of hypnotherapy with our distinguished guest, Gary Johannes. Gary, a solution-focused hypnotherapist from Peterborough, doesn’t just work with clients; he actively shapes the future of hypnotherapy through his leadership at multiple training schools across the UK. Today, he’ll share insights from his extensive experience helping individuals combat mental health issues like anxiety, depression, and PTSD through innovative, forward-looking techniques that harness the power of neuroscience and brain plasticity. Gary's approach is unique as it involves educating clients about their minds and providing tools that empower them to take control of their lives without dwelling on the past. This episode will also touch on men's mental health and the crucial role of creating supportive environments that encourage open conversations. We’ll discuss not only the challenges men face in expressing vulnerability but also explore how societal pressures can influence mental wellness. Lastly, Gary will share his personal journey into hypnotherapy, highlighting his transition from skepticism to advocacy, his ongoing research projects, and the importance of proper training and accreditation in the hypnotherapy field. Whether you’re a professional in the mental health sector or someone curious about the benefits of hypnotherapy, this episode is packed with valuable insights. Join us as we explore the power of focusing on solutions, not just problems, with Gary Johannes.

📚 Timestamped overview

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00:00 Opened Peterborough branch, expanded to 28 schools.

04:44 Therapy focuses on neuroscience, avoids discussing the past.

06:35 1-hour sessions empower clients to understand & heal.

11:27 Reflection on societal changes and gender dynamics.

15:35 Curiosity about hypnotherapy changed my perception.

17:52 Fascinated by science, became hypnotherapist, never looked back.

21:33 Trained, practicing hypnotherapist; family hesitant, faced ridicule.

24:46 Social media fosters one-sided relationships lacking feedback.

28:36 Passionate about solution focused model, spreading awareness.

33:34 Hypnotherapist wants to help more people.

34:44 Training corporations and police to support mental health.

40:11 Therapist with dyslexia and ADHD succeeds academically.

42:44 Successful people find their own support group.

44:52 Brain designed to notice wrong, take action.

48:11 Questioning effectiveness of counseling without proper training.

54:03 Courses transform lives, exceed original expectations.

54:55 Training benefits everyone whether used or not.

🎞️ Clipfinder: Quotes, Hooks, & Timestamps

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Gary Johannes 00:07:08 00:07:16

Understanding Mental Health: "It's probably one of the best things you've ever seen is when somebody gets to that hour, and you've shown them what's going on and why they're feeling the way they are, and then how they can fix it. I've never seen anything in my life which shows and gives people so much hope."

Gary Johannes 00:10:51 00:11:14

Generational Diversity in Discussions: "We're all born in a different decade. So somebody born in the nineties, somebody born in the eighties, somebody born in the seventies, and me, the old father of the group, born in the sixties. So it's amazing how we all have a different sort of view, a bit different perspective of the same thing because life is changing all the time."

Gary Johannes 00:11:55 00:11:58

Adapting to Modern Sensitivities: "We talk about banter and how actually banter can be really weaponized."

Gary Johannes 00:15:47 00:16:00

Exploring Hypnotherapy: "So my first time I saw somebody doing hypnotherapy was I went to a networking event when I started in sales, and they talked about hypnotherapy. And I'm like, oh, that's really interesting, but still a bit weird."

Gary Johannes 00:19:08 00:19:18

Surviving Tough Backgrounds: "I come from very poor background, very tough South London main streets in South London, where you never showed any vulnerability."

Gary Johannes 00:24:56 00:25:04

Understanding Social Media Relationships: "We follow people who have got their influencers, and we follow them, and we feel like they're our friend, but they don't know who we are. So it's a one-sided relationship."

Gary Johannes 00:28:48 00:29:01

Embracing Solution-Focused Approaches: "I am solution focused. And and one of the things I have to learn early on and what's I would see in people who are training and then trained and then is becoming solution focused as an individual."

Gary Johannes 00:40:11 00:41:09

Overcoming Educational Challenges with ADHD and Dyslexia: "I've got dyslexia, which I got I did a master's degree last year in neuroscience. So I've got no education in the school of 13, 14. Got no qualifications until I did this training, which is a level 4, and then I did the level 5. But I've got no formal academic training, But I needed to learn more, so I went off and did a master's degree."

Gary Johannes 00:41:39 00:41:48

Overcoming Learning Challenges: "So dyslexia, for me, wasn't a barrier. It was just a I just found my way of doing it, and and that's brilliant."

Gary Johannes 00:52:52 00:53:44

Mental Health Innovations: "We are right at the front of the curve where mental health is gonna be dealt privately, and they're gonna be looking for alternatives."

🎬 Reel script

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Welcome to another episode of the NCH Podcast, where today we had the incredible Gary Johannes sharing invaluable insights from his journey in hypnotherapy and mental health advocacy. Gary highlighted the profound benefits of solution-focused hypnotherapy, especially in fostering male mental health awareness and well-being. We also explored the challenges and responsibilities in choosing accredited training in hypnotherapy, underlining the need for legitimacy and effectiveness in practice. This conversation is a must-listen for anyone interested in personal development or mental health solutions. Dive into this episode for a deeper understanding and practical tips from a seasoned expert.

👩‍💻 LinkedIn post

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🎙️ Exciting News! I had the privilege of joining Tracey Grist on the latest episode of the NCH Podcast, where we dove deep into the transformative world of solution-focused hypnotherapy. 🧠 Gary Johannes, a seasoned hypnotherapist and educator, unpacked powerful insights into the therapy's efficacy and its pivotal role in men's mental health and overall wellness. Here are the key pointers from our discussion: - **Empowering through Psychoeducation:** We discussed how educating clients about the neuroscience behind their emotions is crucial. This empowerment helps them steer their mental health towards positivity and sustainable wellness. - **Challenging Societal Norms:** Our conversation took a critical look at the stigmas surrounding men’s mental health. We shared perspectives on breaking these barriers and creating safe spaces for men to openly discuss and manage their mental health. - **Transformation Through Training:** Gary shared his journey and the impact of comprehensive training in hypnotherapy. His dedication to advancing this field is not only shaping his practitioners’ careers but profoundly touching countless lives through improved mental health strategies. 🔗 Listen to the full episode to get enriched with valuable insights that might just alter your perspective on therapy and personal growth. Whether you are a professional in the mental health field, someone interested in personal development, or you know someone who might benefit from hypnotherapy, this episode is a gem! #NCHPodcast #MentalHealth #Hypnotherapy #ProfessionalGrowth #MensHealth #Wellness #SolutionFocused

🗞️ Newsletter

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**Subject:** Explore the Power of Solution-Focused Hypnotherapy on this Week's NCH Podcast with Gary Johannes! --- Hello [Subscriber's Name], This week on the NCH Podcast, we dive deep into the transformative world of hypnotherapy with Tracey Grist and our esteemed guest, Gary Johannes. If you're intrigued by mental health improvement and self-empowerment, you won't want to miss this enlightening episode! **Episode Title: "Harnessing Neuroscience for Healing: A Conversation with Hypnotherapist Gary Johannes"** **Available: [Date] on Spotify, Apple Podcasts, and Google Podcasts** ### In This Episode Join us as Gary Johannes, a renowned solution-focused hypnotherapist, shares his unique approach to therapy that combines the latest in neuroscience with a positive, forward-looking mindset. Discover how he helps clients across the UK confront challenges from anxiety and PTSD to enhancing personal and professional growth. Here’s what we'll cover: - **The Journey to Hypnotherapy:** Hear about Gary’s transition from skepticism to embracing hypnotherapy after personal and professional revelations. - **The Science of Change:** Get insightful explanations on how understanding your brain can empower you to control your future, leaving past adversities behind. - **Impact on Men's Mental Health:** Explore the critical work Gary does in dismantling stigmas and fostering open conversations around men’s mental health. - **Education and Empowerment:** Learn about the importance of psychoeducation in Gary’s practice and how it prevents clients from falling back into detrimental patterns. - **Live Better with Neuroscience:** Gary discusses pursuing a master's degree in neuroscience at 60 and how his ongoing education informs his practice. ### Why Tune In? If you or someone you know is battling mental health issues, exploring new therapeutic options, or simply interested in the science of personal growth, this episode offers invaluable insights and real-life applications of hypnotherapy. ### Exclusive Content! As a special treat for our listeners, Gary provides practical tips on identifying genuine training opportunities in hypnotherapy and shares the crucial differences between wellness and well-being. Don’t forget to subscribe for more episodes that connect deep science with practical life improvements. Your mental health journey starts here! Warm regards, Tracey Grist Host, NCH Podcast --- Listen, learn, and transform. See you in the episode! [Unsubscribe](#) | [Modify your subscription](#) | [Contact Us](#) **NCH Podcast: Where Neuroscience Meets Daily Life**

🧵 Tweet thread

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🧵1/ Are you ready to dive into the transformative world of hypnotherapy with Gary Johannes? In this latest podcast episode, hosted by Tracey Grist, we explore how solution-focused hypnotherapy is changing lives! Let's unpack the insights: #MentalHealthMatters #Hypnotherapy 🧵2/ 🧠 Solution-focused what now? Yep, it’s a thing! Unlike traditional therapy forms, solution-focused hypnotherapy doesn't dwell on past traumas. It’s all about building a brainy future! Learn how this method uses neuroscience and brain plasticity to tackle issues head-on. #Neuroscience 🧵3/ Each session is a brain boot camp! Gary starts with educating his clients on the why’s and how’s their brains work the way they do during their mental health struggles. Knowledge is power, and this power recasts sufferers as warriors of their own minds. 🧩#Empowerment 🧵4/ 🚨 Men’s Mental Health Alert! Gary doesn't shy away from tough topics. He’s on a mission to dismantle the stigma surrounding men discussing their mental struggles. It's all about creating a safe environment for open dialogue. #MensHealth 🧵5/ Did you know Gary has his own male-focused podcast? It's a platform where men (and women!) share their journeys through tough times and how they found solutions. It's about being real and raw. 🎙️ #MentalHealthAwareness 🧵6/ From skeptic to supporter—Gary's own journey into hypnotherapy began with doubt but transformed into a life-saving passion after witnessing profound changes in others. Imagine changing careers to change lives! 🌟 #LifeChanges 🧵7/ 📚 Despite dyslexia and ADHD, Gary fearlessly pursued a master’s degree in neuroscience at 60! It’s never too late to chase your dreams or redefine your path. What’s your excuse? #Inspiration 🧵8/ Not just a practice but a calling! Outside his therapy room, Gary educates on the powerful duo of wellness and well-being in workplaces with Inspire to Change. COVID-19 has only amplified the need for robust mental health support systems at work. 💼 #CorporateWellness 🧵9/ Passion or hobby? For Gary, there's little distinction. Whether it’s leading research projects, training others, or hosting podcasts, he’s on a full-throttle journey to spread mental wellness. Feels more like a life mission, doesn't it? 🚀 #MentalHealthMission 🧵10/ What's special about Gary’s approach? It's the blend of personal experience, professional expertise, and genuine passion for improving lives. If that's not a beacon of hope, what is?! 🧵11/ 📈 Gary's solution-focused hypnotherapy isn’t just talk; it measures up in trials too! Improved wellness?: Check. Effective outcomes compared to traditional therapies?: Double-check. #EvidenceBased 🧵12/ Conclusion: Gary Johannes isn’t just a hypnotherapist; he's a mentor, an educator, and most importantly, a catalyst for change. Dive into the full podcast to see how turning the mind’s gears can turn lives around! 💡🎧 #PodcastRecommendation 🧵13/ Remember, taking care of your mental health isn’t a luxury; it’s a necessity. Explore hypnotherapy as a viable option in your wellness toolkit. Who knows? The solution could be a focus away! 🔍💪 #MentalWellness 🧵 Join the conversation! Have you or anyone you know tried hypnotherapy? What was the experience like? Share your stories or thoughts below! 👇 #MentalHealthCommunity [End of thread] 🧵

🪡 Threads by Instagram

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1. Dive into the world of solution-focused hypnotherapy with Gary Johannes on the NCH Podcast. Discover how understanding your brain can transform anxiety, depression, and PTSD into empowerment for a brighter future. 2. Gary Johannes discusses the profound impact of psychoeducation in hypnotherapy. Learning about our brains not only aids healing but also prevents us from slipping back into detrimental patterns. Unlock the power of informed recovery! 3. In a candid conversation on men’s mental health, Gary Johannes highlights the crucial role of creating safe spaces for men to open up. Breaking down stigmas can save lives and foster genuine emotional connections. 4. Exploring the challenges of societal expectations, the NCH Podcast with Gary Johannes provides insightful discourse on the need for compassion and open discussions around men’s mental health and wellbeing. 5. Gary Johannes shares his personal transformation from skepticism to a passionate advocate for hypnotherapy. Tune into the NCH Podcast for an inspiring journey of discovery and the life-changing power of a solution-focused approach.

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