Something went wrong!

Hang in there while we get back on track

Castmagic Castmagic
Ep 248 Educating Neurodivergent Students with Former NYU Professor and Author Sivan Hong
Sign up free
Highlights Chapters Takeaways Transcript More

ADHD for Smart Ass Women with Tracy Otsuka

Ep 248 Educating Neurodivergent Students with Former NYU Professor and Author Sivan Hong

SH

Speaker

Sivan Hong

TO

Speaker

Tracy Otsuka

Plain text
.txt — clean reading copy
With timestamps
.vtt — for web video
Subtitles
.srt — for video editors
Audio

Tracy Otsuka hosts a revealing conversation with Sivan Hong, former NYU professor and author, about educating neurodivergent students. They explore ADHD diagnosis, challenges in focus and emotions, and embracing strengths to support neurodiverse learners. Listeners gain insights on self-acceptance and redefining success with ADHD.

✨ Magic Chat

Don't have time for the full episode?

Ask anything about this conversation — get answers in seconds, sourced from the transcript.

Try asking

Timeline

How it unfolded

Read along

Full transcript

Plain text
.txt — clean reading copy
With timestamps
.vtt — for web video
Subtitles
.srt — for video editors
Sivan Hong

We think when we are 20 years old that this is the only way. Right? We see this linear path. You go to college, you get an internship, you get a job, and that's what you do for the rest of your life. And that is just not true ever. That's so limiting. If you stick us in a box and leave us in that box, we are never gonna meet our greatest potential. If you would have asked me 10 years ago, I thought you'd be crazy that I was an author, and then I'd be doing podcasts.

Tracy Otsuka

Thomas Edison, Richard Branson, John f Kennedy, Mozart, Michael Jordan, Will Smith. That sounds like a list of highly successful titans in a variety of occasions. Why is it that we rarely hear that they have or had ADHD? And you know what we hear even less about? Serena Williams, Emma Watson, Mel Robbins, Whoopi Goldberg, Agatha Christie, Erin Brockovich, Cher. Yeah. The successful women navigating ADHD, and that's exactly why I started this podcast, ADHD for smart Ask women. I'm your host, Tracy Otsuka. I'm a lawyer, not a doctor. A lifelong student, now a coach.

Tracy Otsuka

I'm also the creator of your ADHD brain is a okay, a system that helps people like you figure out what they should do with their life. And we're here today to talk ADHD, your strengths, your symptoms, your work arounds, and how you proudly stand out instead of trying to fit in. I credit my ADHD for some of my greatest gifts. And you know what? I spy a happier life for you too. So without Further ado? A shiny new episode is starting now. Hello. Hello. Hello.

Tracy Otsuka

This is Tracy Otsuka. Thank you so much for joining me here for episode number 248 of ADHD for smart ass women. I hope you'll subscribe to this podcast and our newsletter at tracyotsuka.com. And you know but my purpose is always to show you who you are and then inspire you to be it. In the thousands of ADHD women that I've had the privilege of meeting, I've never met a one that wasn't truly brilliant at something, not one. And so, of course, I am just delighted to introduce you to Siobhan Hong. I got that right, Siobhan.

Sivan Hong

You did. You did. Brilliant.

Tracy Otsuka

Brilliant. Wonderful. So Siobhan Hong is a dedicated professional with over 2 decades of experience across multiple industries and roles. This includes esteemed positions as a professor at New York University Stern School of Business and as a former partner at the Bridgespan Group. In her current endeavor, Siobhan is the author and illustrator of the best selling children's book series, The Super Fun Day Books, of which I have one of them. Yay. Hi. Which celebrate the triumphs of neurodiverse children as they face challenges with determination and courage.

Tracy Otsuka

Her work has been recognized by NBC and News 12. And beyond her writing, Siobhan is an active trustee on the board of the Rita Allen Foundation, where she contributes her expertise and passion for making a positive impact. Outside of her professional life, Siobhan is a devoted mother devoted wife, Mother too. Right?

Sivan Hong

That that makes you

Tracy Otsuka

totally lovely children along with her cherished dog and cat, and she resides in Connecticut. Siobhan, did I get all that right?

Sivan Hong

Perfect. Perfect. Wonderful. Welcome.

Tracy Otsuka

Welcome. Welcome. Well, as you probably know in this podcast, we always start out with the ADHD story. So would you mind sharing yours with us?

Sivan Hong

Sure. So like many of us, with a later diagnosis of ADHD, You and I was younger, growing up in the seventies eighties, nobody really looked at girls and said, oh, you have ADHD. Right? That just Wasn't a thing. It was always this, this boy thing, the boys who couldn't sit still and jumped around and whatever. It was never a girl thing. So nobody ever raised it. And when I became the mother of 2 incredible boys who also both have ADHD, They were diagnosed. And suddenly I started to say, you know what? There's a lot of what goes on with them that goes on with me.

Sivan Hong

And my husband, who is the least ADHD person on the planet, would stop and look around the house and be like, Which one of these things doesn't belong? And it was clearly him. And so my kids said, look, we went through the testing, and they were little, but we went through testing mommy, you have to go do it too. So I was like, okay, I'll go. And, and I came back and I was like, I have ADHD. And they all high fived me and they said, welcome come to the club, mom. And my husband just shook his head and was like, of course you do. Like, have you ever watched you unload the dishwasher? Right? Like 3 dishes get put away and then you go off and do something else. And eventually, in the course of the day, all of the dishes get put away.

Sivan Hong

But it is never in a linear kind of streamlined process. And so it wasn't a huge surprise, but I wasn't diagnosed until I was 47.

Tracy Otsuka

Okay. So a lighter in life diagnosis. So once you knew it was ADHD for certain, and you had the benefit of hindsight. What are some of the symptoms that you always wondered about, but now you recognize them as, oh, duh, it was ADHD. So

Sivan Hong

I have this incredible need to fidget all the time. And even as we are talking, I have a fidget in my hand because I could never sit in front of a computer without a fidget. But again, back in the seventies and eighties, when I grew up, The word fidget was a complete unknown and they didn't have such things. And I used to literally take the metal dry cleaning hangers out of the closet and sit there and bend them because I needed something to use as a fidget while I was doing whatever it was I was doing, watching in TV or talking on the phone to my friends. I could never just sit still. My other challenge was, was around focus. You know, so many of us see this, but for me, it was around reading and writing and spelling. I could not spell for the life of me.

Sivan Hong

And it wasn't that I don't have a brain and couldn't actually memorize it. I just could not focus on it. It was not something that interests me. And I remember coming home from 2nd grade with a literal f on my report card. Again, that's what they did in the seventies eighties, in spelling because that was not the way my brain was going to work. And, and, and it impeded my ability to kind of love books and love literature and love writing. Because as I would read the page, I would skip 5 sentences and then get to the next thing and sort of get a sense of what I was reading and get a sense of what I was reading enough to get through, but not really to the point of enjoying it. It was absolutely kind of a huge labor for me.

Sivan Hong

And it was one of those things that when I finally got the diagnosis, it was part of me, there was a sense of anger. And I think many of us go through this when you get diagnosed late in life that you're like, wait a minute, like, nobody noticed this? Like, This was so kind of textbook obvious. And I had to struggle and fight through that and think over and over and over again, that there was something wrong with me because I would see all of my friends sitting with the book and devouring it and enjoying it. And for me, It was something that was completely inaccessible. And so in hindsight, I wish I had known. Right? It would have done wonders for my self STEAM, it would have done wonders for my sense of self. And of course, I had the benefit of, you know, later on in life life when audiobooks became more accessible. I remember listening to them as tapes in my car.

Sivan Hong

I started to love literature and loved books and and saw what was the big deal that I never was able to understand before.

Tracy Otsuka

Shavon. Yeah. Do you think that maybe you have dyslexia? I mean, it's on the spectrum.

Sivan Hong

You don't have dyslexia.

Tracy Otsuka

So it was not paying attention.

Sivan Hong

It was not paying attention. It couldn't grab me enough for an a sustainable amount of time Uh-huh. To be able to get me to focus on it. Right? Because I was tested for that. That was something people knew about and that was not it. But the way I think about it now is that if we had had audiobooks, I would have jumped to them. Yeah. And, you know, what I tell my kids who also have similar challenges with focus on reading is that you would never tell a blind person that they don't read because the words come into their brain through their fingers.

Sivan Hong

Yeah. So why would you tell a neurodivergent person that they don't read if the words come in through their ears?

Tracy Otsuka

Yeah.

Sivan Hong

It doesn't matter how the language and the beauty of the writing shows up in your mind. What matters is what you do with it there. And for me, this is a different way than I'm able to access that. And now absolutely love it. And I read over a 100 books a year. Because I can't put them down. There's always something going on with the book. And again, I'm able to read and do something else.

Sivan Hong

Right? I can walk

Tracy Otsuka

through it. Reading such a social

Sivan Hong

construct too. Right? We've decided that that's how Yes.

Tracy Otsuka

You test someone's intelligence, and whether or not they can learn.

Sivan Hong

That's right. One of the stories I tell my kids is is, but, you know, the movie Oppenheimer recently came out, but there's this scientist called Niels Bohr and he's a Nobel prize winning physicist. And he was the guy who figured out a structure of the atom. And he was one of Oppenheimer's teachers and mentors. And he couldn't write his own dissertation because He couldn't sit there and have the focus to literally write out stuff because his brain was going too fast. So his mother had to write it for him. He never wrote anything. And yet he was easily one of the most brilliant men of his generation.

Sivan Hong

But if you had judged him on how well he could write an essay in school, you would have given him an f. So it doesn't matter the path these things take, what matters is the end result. What matters is what you do with that information.

Tracy Otsuka

Completely, absolutely, 100% hallelujah. So are you combined type?

Sivan Hong

I am. Yes. Very much up.

Tracy Otsuka

Fairly physically hyperactive. You were telling me about Fidget. But Yes. I've never met Someone who is purely hyperactive. I don't even know if there's such an animal because I think there always is that component where, you know, The thinking,

Sivan Hong

thinking, thinking, thinking. Keeps go I think it for me, they're just connected. Yeah. They're so connected. But, Yes. I agree with you. I'm not sure I've never just I've ever met just the hyperactive type. But apparently, they exist.

Sivan Hong

So Yeah. I can't find his

Tracy Otsuka

cell phone. You know? It's a elusive animal somewhere in the woods. So tell me about your experiences with ADHD around emotion.

Sivan Hong

So for me, I can be very grounded, which is interesting because It takes a lot for that spike to show up for for that time where, like, you know, suddenly I look and feel like I've lost control of those emotions. The bar is really, really, really high. Yeah. But when I hit that bar, then it's a complete kind of disaster. And I have learned over time, obviously, the triggers for what sets me in that space. And I tend to have a lot of sensory challenges, which again, I had no idea about before. I just thought that I was an introvert. And so I didn't like to be in rooms with lots of people, but it's really the noise and, and all of those inputs.

Sivan Hong

And those are the things that can set my emotions going. And I need to find a quiet place to kind of decompress and bring it all back. But but it took a long time for me to figure out that that was the kind of thing that would trigger.

Tracy Otsuka

What about things like stuff and clutter and, you know, like you walk into a big box store.

Sivan Hong

Yes. Oh, does that bother you too? You will never see me in Walmart. And, and I thank goodness for Instacart because I never have to step foot into a Costco again. Right? Like, those places are not where you would find me. Never. Yeah.

Tracy Otsuka

I don't know why I'm okay with Costco. And I think it's because over the years, I know where everything is. And you know how when you walk into Costco, Everything kind of feels brown to me. Yeah. I think we're

Sivan Hong

the warehouse. Right. Right. It's not so pretty.

Tracy Otsuka

But but, I mean, I don't consider Walmart pretty. To me No fan of visual pollution. Right? Because there's so much color and so much stuff and frankly, so much

Sivan Hong

crap. Yes. I agree. I agree. And look, I, I find that in my house. Right? Like I am constantly getting rid of things. Mhmm. I'm got like, Mary Kondo has nothing on me.

Sivan Hong

Like, I am cluttering 247, and my poor kids, when they come back from sleepaway camp, they're like, well, what happened to this and this? And I'm like, yeah. And it disappeared. Oops. You're 4 member.

Tracy Otsuka

No. I'm I am and I think when you hear people talking about ADHD, The supposition is always that your house is a big disaster. Your car is a big disaster. And that's not true for many of us. I think for a lot of us, I can't think. I can't function if there's clutter. I I call it visual pollution. I just cannot.

Tracy Otsuka

So everything has to be in its place. And I'm probably the opposite, a little neurotic about it.

Sivan Hong

Oh, I couldn't be anymore like Thank you. Right? Like, no one's allowed to eat in my car. And, like, everything has to be and my kids are like, why are we always 5 minutes early? Because I'm like, you don't understand if if I am not 5 minutes early, we will never show up. Yeah. Right? Like, this is what I need Mhmm. To keep my life in order. And if one little thing is out of place, the whole house of cards comes down. Right?

Tracy Otsuka

So Yeah.

Sivan Hong

This is what I need, and this is just the way it is.

Tracy Otsuka

Yep. And I'm the mom and that's why.

Sivan Hong

That's right.

Tracy Otsuka

Okay. What about, and I guess this would be growing up, but, you know, we can also talk about today. What about the social stuff? Has that ever been a

Sivan Hong

challenge? It hasn't actually been that much of a challenge for me. And again, we all, you know, we are a spectrum term 2. People talk about autism and being a spectrum, but we really are a spectrum. And, you know, when I look at my kids, they certainly don't have any issues with visual clutter whatsoever, and they have ADHD. Right? So for me, that was never one of those things.

Tracy Otsuka

So I don't think I had that issue when I was younger either. I remember my mom coming into my bedroom, it being a disaster. My drawers were such a mess that there was no point. She just literally pulled it out, like, to try to reconstruct it. She would pull the drawer out and she would dump it all on the floor. And I would have to start from square one because it was such a mess. Yes. At school, I was the one where the teacher would, you know, be opening up desks and it'd be like, Oh.

Tracy Otsuka

And then she would throw all my stuff up, you know, on the floor. Were we still like

Sivan Hong

that too? It this I feel like we've become this way Yeah. As a tool to help us survive in a world that isn't so chaotic. Yes. Right? Like, we if we weren't like this, we would fall apart. Right? So we've learned to be this way over time, but it's not our natural

Tracy Otsuka

state. No. Absolutely not. So The social stuff was not a problem. Is that what you said?

Sivan Hong

It was not a problem.

Tracy Otsuka

No. Okay. Do you actually find that that might be one of your gifts?

Sivan Hong

Yes and no. So yes, because it can be when I want it to be. And no, because I'm a huge introvert. But I'm one of these introverts that fakes being an extrovert whenever I need to be. And I can turn that on whenever I want. So it hasn't been a problem, but the real me is the person that never wants to go out and wants to sit in my pajamas and, like, binge Netflix, or a book, or whatever it is. But I can become that person. Right? I can put on that mask and be that person when I need to be that person.

Tracy Otsuka

However, is it a struggle meaning, okay, I've got this dinner that I have to go to tonight. I don't really want to go. And if I had my choice, I'd wanna stay home. But once I get myself out the door and I show up, I love

Sivan Hong

it most of the time. Mhmm. Right? Like so many of us, you know, I always ask my husband, I'm like, how many people are gonna be at this? And how many of them do I Actually, no. And how many of those people do I like? As we've gotten older, I think many of us Women have said, we are not gonna be social to be social. We are going to be more exclusive about who we let into our inner circle and keep those really good friends close. And I think that's what I do. And so when I go to one of those events with with somebody who I adore, then it's easy and fun. But unless they're in that inner circle, then the mask is on and the mask stays on all

Tracy Otsuka

night, which that isn't

Sivan Hong

fun. No. And then it comes home and I'm exhausted and I need, like, 2 days to kind of recoup

Tracy Otsuka

How do you do that with young kids? Because I remember when our kids were young, We literally had something every day. It was and I am a extrovert off the charts. I've gotten more introverted as I've gotten older, which is weird, but I know I have. I was overwhelmed by all of that, and I cannot imagine. And when we use extrovert and introvert, assuming we're using the same definition where you get your energy.

Sivan Hong

Correct? Ex

Tracy Otsuka

internally or from other

Sivan Hong

people. Okay. So So this is perfect because it circles back to what we were talking about earlier. I literally sit at the basketball game with earphones in listening to an audiobook. Uh-huh. Right? And and I'll take it out to say, hi, how are you, whatever. And then I put it back in. And, and I get to there and watch 2 kids basketball games with all the noise and all the inputs and all the people and all the chaos and just zone into my own little space.

Sivan Hong

And I do that quite often. And, you know, some people may think I'm being rude and I'm sorry for that because I'm not that's not really the intent. Mhmm. The intent is how do I get through this in a way that allows me to be present for my kids when they're done with the game and we're in the car and the ride home, and that I don't need to just kind of chill out. Right, that I can be there for them because that's the

Tracy Otsuka

priority. And there aren't parents who just constantly come over and bug you?

Sivan Hong

Yes and no. Some of them will get the hint quickly and then some of them don't, but, but then I can put on my, you know, leave me alone face. And Again, I'm not trying to be rude. I'm just trying to get through the basketball, the kids' basketball game in the way that makes Possible for me to not fall apart at the end of the

Tracy Otsuka

day. Okay. So let's talk about this. Why did you decide? And I don't know if I mentioned the books. I wanna mention the name because I think it's important for what we're talking about here. So, Benny j and the horrible Halloween, George j and the miserable Monday, Emily d and the fearful first today and Avery, is it c? G. Avery g. Yeah.

Tracy Otsuka

Scary end of school. So Why did you decide to write these books? How did all this come about?

Sivan Hong

So I realized that when my kids were really, really young, that they needed tools to get through some of the challenges and anxiety and worries that come along with having ADHD. And we know, particularly with young kids, that change can be very, very hard. Mhmm. And these books are actually true stories of things that happened to my children and how we ended up working through them. And so the example of Benny Jay and the horrible Halloween was that my son was in kindergarten and there was a Halloween parade at school and he had his costume on and I couldn't get him out of the car. And I'm like, what do you mean? It's a Halloween. It's cool. This is like the Best day ever.

Sivan Hong

You're gonna have a parade. There's gonna be snacks. Everyone's in costumes. Could not get them out of the car. No way. You sat in the car for the whole hour and a half of the Halloween parade. And when the whole thing was over, I could get him into school. And I felt as a parent, like, I had what have I done wrong? Like, I have just completely failed this kid because I just assumed that his experience was going to be typical and it's not typical.

Sivan Hong

Right? And so, what were the things going on for this child that would make a different day at school feel scary? And so, we started to talk about them. And so, it's, you know, all of a sudden the schedule is different. Well, That's a big deal. Right? Like, when you're used to having reading time, the first thing when you walk in and it's not gonna be like that, That can be hard. Or all of a sudden, all the kids are wearing costumes. So what if I don't recognize my friends? All of these worries came out and we were able to learn what they were, understand those worries, and then put a plan in place to help him so that the following year, he would be able to come in and enjoy the Halloween parade. And he does. And so Each of these books are structured, very, very structured, in terms of laying out the child's worries and concerns, and then creating the solutions that come along with those concerns.

Sivan Hong

And there are little things in there that show you that these kids are neurodivergent, so they have fidget toys or they always talk about their schedule. I never used the specific terminology because the books are designed for kids, you know, from 3 to 8 or 9 years old. And Not all of these kids have been diagnosed. And frankly, not all of these kids have been told what their diagnosis is, and it's it's not surely not on me to force parents to do that. But it gives the kids the tools to talk about their worries and it gives the parents the tools or the teachers the tools to talk about the solutions to those worries, to make that change feel a little less daunting.

Tracy Otsuka

Yeah. And I think too that, you know, all of these diagnoses are spectral. So they may never be diagnosed. Right? That's right. They may have certain traits of, you know, ADHD or autism or learning challenges or whatever, anxiety. Yes. So Had you always wanted to write some books or was this purely for your kids?

Sivan Hong

So, No way. Because as you heard earlier, I hated reading and writing and anything that has to do with a book and can't spell for my life. And so this felt like the most absurd thing that I would ever come up with, but I did love to doodle. So I started doodling the illustrations and the characters. And

Tracy Otsuka

They were so cute. And that's when I was like reading this going, who does she do this? Like, You wrote a book, but you also made these

Sivan Hong

illustrations. I did. I did. You're creative. Thank you. Maybe it's just the control freak in me that did it, and I didn't trust anybody else. But I made them particularly simple. And I did this for a reason because I remember reading books to my kids with the most incredible illustrations.

Sivan Hong

And my child will look at the illustration. And in the far back of the picture would be like a little red bird on a tree that has nothing to do with the story. And the question would be like, well, why is the red bird there? Right? And because of the ADHD would distract them, You know, they're so distractible from what's happening. It would take the book off course. So my pictures are deliberately simple. My font is dyslexic friendly. And I actually, not surprising, offer my books all in audiobooks because kids like to learn in lots of different ways. And so I'm really trying to make them super accessible for neurodivergent kids.

Sivan Hong

But I'm also trying to make them accessible for neurotypical kids. Because one of my books, the one with the the child in Halloween, he needs to wear headphones because the Halloween parade's gonna be really loud. Mhmm. Well, if the normal typical kids in the classroom see a book with a child wearing headphones, and then they see a child in the classroom assume wearing headphones. Well, suddenly, that jumps out so weird. Yeah. Right? We normalize these differences. We normalize the fidget toys.

Sivan Hong

We normalize as the funny bouncy seats that these kids may need to use in order to get through the day. And then it becomes okay. Right? It becomes something that isn't seen as

Tracy Otsuka

different. What are the future plans for the series?

Sivan Hong

I have a holiday book coming out, which is the first one that hasn't that doesn't have anything to do with school, but it was something that parents had asked me to write. Because as we know, there's a lot of change that happens in the winter holidays and the house looks different and the flashing lights and the noise and the guests and all the things that come along with that. So that book will be released soon. And then I have to figure out and see what's next. But so far, there's been a really nice demand for the books. Every one of my books has been number 1 on Amazon for children's books with disabilities. So there was a need. And, you know, less than 1% of children's books out there are for neurodivergent kids.

Sivan Hong

Yeah. And, you know, there's so many more kids than that. And so I just love hearing when any author comes out with a book, a kind of help our kids and help them see how incredibly cool they are.

Tracy Otsuka

When did you start writing these and how many do you have now if you include the one that's coming out during the holiday?

Sivan Hong

I have 5 now. They're all also in Spanish.

Tracy Otsuka

And Of course, they are.

Sivan Hong

I love it. You know the type. This is who we are. Right? We never do anything like small.

Tracy Otsuka

But this happened like after COVID. Right?

Sivan Hong

They I started writing them during COVID. And I had this Hubert that was like, oh, sure. I can do this. I had no idea what I was doing. I was a complete neophyte. And I released my Halloween book in February. Because it didn't even dawn on me that, like, why would you release a Halloween book in February? Why not? But that's when it was done. Right.

Sivan Hong

And So, but it still went to number 1 in its category. And I was like, okay, I'm onto something. And so I had already done the one about Mondays because the school anxiety that my son was facing, particularly about Monday morning, was huge. And so I was able to release that one fairly quickly. And then it took me a little bit to do the other ones. But I hyper focus when I start working on these, like, It's just like, boom, boom, boom, boom, boom. And then it's good. And then the hard part is, you know, talking about them and getting the word out.

Sivan Hong

But

Tracy Otsuka

Right. What would your advice be for parents of kids

Sivan Hong

with ADHD? Focus on their positives. ADHD is such an incredible strength. It gives us kind of a perspective of the world that other people don't have. And unfortunately, as we know, our kids hear over and over and over again, how they are wrong because the education system doesn't fit them and the world doesn't fit them. And it is up to us to constantly point out all of the things that they do and they are, that is absolutely incredible because if we don't, how are they going to see it? Right. That with on us to not be like, you didn't clean your room well. Right? Like, who cares? It's on us to be like, I can't believe you came up with this incredibly creative story. Good for you.

Sivan Hong

Right? Like, we have to focus on the things that matter and on their strengths.

Tracy Otsuka

I absolutely love that. And I couldn't agree more. I'm curious with the school system that they're in. They're in Connecticut. You have a really strong education system, right, in Connecticut?

Sivan Hong

So what particularly in the town that I live in, Yeah. Pentagon has one of the largest education gaps in the United States. But in the town I live in, we have one of the best public school systems in the country.

Tracy Otsuka

And what about for neurodivergent kids? Is it still, do you think one of the best or are they missing the

Sivan Hong

mark? So, I had to pull 1 of my kids out, send them to private school because my kids are two e. Yeah. Which for people who don't know it twice exceptional, which means they test gifted, but then they also have ADHD. And that is a hard mold for any school to fit. Right? And public education is not designed very well to hit kids at the tips of the standard deviations. Right? Like, they do a really, really good job with 90% of the kids. But it's hard to do it for the others. And so I spend a lot of time kind of enriching them on my own and working with them on my own.

Sivan Hong

And I feel like I'm lucky that I have the resources to be able to do that. And yet that you still would get a better education here than most places. But it's hard for kids who are in a system that's not designed for the way their brain works. The private school my son goes to, he has 3 different classes a day that require movement, in addition to recess and and snap time, because they recognize how important movement is to

Tracy Otsuka

learning. For all kids.

Sivan Hong

For all kids. But but until we can get that into the public school system, it's not there yet. And they're in like the most incredible district and the most welcoming and supportive. And when I give them ideas, they listen. So my older son needs multiple inputs to think clearly. So, you know, when he watches a movie, he's also playing on his switch. He couldn't just sit there and watch the movie. Like, he needs multiple inputs.

Sivan Hong

So I was able to go to his 4th grade teacher and say, He's going to play on his Rubik's cube while you teach. It doesn't mean that he's not listening to you. It actually means he is listening to you. So let him sit there and solve the Rubik's cube over and over and over again. He's not distracting anybody else. And he will actually be able to learn. And his teacher was amazing and was like, Great, fine. Let's try it.

Sivan Hong

And it worked. But most teachers are not gonna be able to do that or may not be willing to do that because They don't know that that's actually how this child learns. He's not going to be staring at you and listening. That's not the way their brains work. That's not the way they learn. And so often, it's like eyes on us, you know? And Right. The eyes on us thing, That doesn't work for kids with ADHD.

Tracy Otsuka

Absolutely. So I know That you like talking, and this is a perfect segue. You like talking about the future of educating neurodivergent students. And so When I got your email and I saw that you were a professor at Stern, former professor, you're not doing that

Sivan Hong

anymore. No.

Tracy Otsuka

Okay. So then you can really talk to me, can we? Our brains want it all. We love anything that is new, bright, sparkly, different, but that's often what keeps us distracted and feeling all over the place. So I have something that I know can help you. It's my free master class called, what do I do with my life from chaos to confidence? This popular class will give you the tools to make faster, more confident decisions that actually serve you so you're doing what you really want to do instead of what others are telling you that you should do. You know, we try so hard to fit in when in reality, That's the problem. With our ADHD brains, our brilliant ADHD brains, we're not meant to fit in. We're actually meant to stand out.

Tracy Otsuka

So that begs the question, where are we actually meant to stand out? Join me at spy happy dot me forward slash mc. That's spy happy dot me forward slash m c, and let's find out together. Now let's get back to our podcast. I saw that you were a professor at Stern, Which is the school of business at NYU. And so I have a daughter who graduated from NYU during COVID, and she's now in law school, never had a problem with school, always A top achiever. And so, of course, I thought

Sivan Hong

that it

Tracy Otsuka

it must be because of our brilliant parenting. Right?

Sivan Hong

Of course. And we take a lot of

Tracy Otsuka

credit. In her class, she went to a Catholic school. In her class, there were Almost 40 kids, and I think 9 girls, and the rest were boys. And I would look at some of these boy parents with the kids that were climbing up the walls, and I would think, Why don't you get your crap together? Right? So judgy, so certain that it had to do with parenting. And then I had Marcus.

Sivan Hong

Being a boy mom is a whole different story.

Tracy Otsuka

Oh my gosh. Well, you know, I think my daughter actually does have ADHD. She's been talking about it for a while, but her ADHD looks more like my ADHD and probably more like your ADHD because you must have been a very strong student once you figured out the reading thing.

Sivan Hong

Yeah. Yeah. I I was. It just took me 10 times more work to do it. Right. Me too. Then right.

Tracy Otsuka

Yes. But I it's always in her head kind of stuff, and that's what I see and how she like, the emotional regulation when something goes wrong. She just gets super anxious and just winds herself up. And I'm I'm less like that, so I almost wonder if she's more ADHD even than I am. But anyway, my son got into NYU. He got into, Tish as a rapper.

Sivan Hong

That's unbelievable. That is amazing. I think that's the best thing I've heard all

Tracy Otsuka

month. But what he rapped about was The model minority. You know, he's half no. He's a quarter Japanese. And so, you know, the internment camps and all of that. So, you know, he at least was smart enough to take his rap because that's not what he was rapping about before. I mean, I used to just be, Marcus, no. You know? So that's what he did.

Tracy Otsuka

He got himself into NYU. Of course, he got there and he decided he loved finance. He loved economics. He loved and he's always been like that. He's always been the kid, didn't do particularly well in math starting in high school. Once he's dyslexic. He has dyslexia and he has ADHD. And once they started mixing up the numbers and the letters, that's when he started to have more struggles.

Tracy Otsuka

However, he's one of those kids that just calculates everything in his head. So he decided that, you know, he wants to study finance. Well, You know the deal with NYU and we were literally just talking about this last week. The frustration of How difficult it is at NYU if you start in a certain school, certainly to get into Stern. I mean, it's literally impossible. It's harder than getting into Harvard to make that switch. And so his comment to me was the kid and he has a lot of friends that are in Stern. He's now a senior, by the way.

Tracy Otsuka

The comment he made to me is that, if you don't start out literally in high school working towards this goal, You just cannot compete. You haven't had the internships. You don't have the contacts. You haven't been part of the clubs, and it's impossible to get in. And so he didn't even bother to apply to Stern because he knew given you know, he did not do well in high school. So he knew given his track record, all of that stuff. No summer internships. He hadn't taken the advanced math, so he was at a disadvantage.

Tracy Otsuka

He couldn't do it. And he was so frustrated because even now he says There are so many classes that he wants to take, you know, finance type classes. But because he's not in Stern, he can't take them. And so if you're not on that path early on, you just can't get on it. Right? You can't take the classes that you need. You can't get the internships. You can't get into the clubs, and we know that the ADHD brain, the neurodivergent brain is often 3 plus years behind, so, you know, it takes us some time to catch up. What do you advise? What he ended up doing is he actually did get a banking internship and he he liked it.

Tracy Otsuka

But then this last summer, because he had he changed his major, he couldn't even get an internship. So we ended up and I can't remember what the certification was, but he just spent the summer getting a certification that nobody has when they get out of school. And it's I think it's a like a 6 month program. He did it in 6 weeks. The 3 hour exam that apparently you have to keep retaking because people don't pass it. He passed it the 1st time and it didn't take him 3 hours. It took him, I think he said 23 minutes. He aced the accounting, so can teach himself anything.

Tracy Otsuka

He cannot sit in a class well. And now he can, because now he's sort of learned, he's trained his brain.

Sivan Hong

But what do you do? What does

Tracy Otsuka

a kid like that do? Because he's beyond frustrated. He wants to get there, and he's thinking, I think I need to go and get a master's. Like, he doesn't know what else

Sivan Hong

to do. So in this particular case, he's right. He should go get an MBA. Not because of what he's going to learn in the classroom at all. That's not the value of an MBA. You can teach yourself everything that you would learn from it in academics, in an MBA. What he will learn and what he will get from that is a network of people who, your peer group from a good MBA program will be the ones that you rely on to help you in your career kind of further duration. And those programs all provide some are internships and things like that in access.

Sivan Hong

So even if you've never taken a finance class in your life, you could go in and do that. So for someone like him, that's what I would do without a doubt. It will help him jump ahead of where he's at. And finance is a great place for him because interestingly enough, many, many finance professionals are neurodivergent. Yeah. They really, they really, really are. And so he will find a good home there if that's his path. But When you think about this from a more macro perspective, we have a tendency to change our minds and get bored of things.

Sivan Hong

Yes. And then go on to the next thing. As an undergrad, I was a math and physics major, and then I ended up getting a master's in game theory. And then I ended up with a doctorate in international relations. And then I got an MBA. And in between that, I worked as a scuba instructor. And I did all these random things because we don't just pick 1 thing and go and that's it. And so that's okay.

Sivan Hong

Right? Like our path is not linear because our brains aren't linear. And we should just go with it because at every single point there, I learned something and I could bring something new to the table that the other people in the room didn't have. And so when I finally stopped going to school and got a career. I was able to move very, very quickly in consulting and very quickly in that path that I was looking at and was able to get a teaching job at at Stern, even though I didn't have a finance degree ever. Right? We think when we are 20 years old that this is the only way. Right? We see this linear path. You go to college. You get an internship, you get a job, and that's what you do for the rest of your life.

Sivan Hong

And that is just not true ever. Right? Like, particularly when you have a brain like ours, that's so limiting. We have so many different ways to see the world. We are so creative. And if you stick us in a box and leave us in that box, We are never gonna meet our greatest potential. If you would have asked me 10 years ago, I thought you'd be crazy that I was an author and then I'd be doing podcasts. I'm an introvert. What am I doing talking to people? Right? You're good at it, Siobhan.

Sivan Hong

You're fine. That that mask, we were talking about earlier, but he should not feel like the choices he made limit him at all. Great. The fact that he got into Tisch and was a rapper, he puts that on his resume, that will open so many doors because it shows how interesting and unique and brilliant he is. Because to be a rapper, you need to be a great poet. And that has a lot to do with mathematics. Right? These things are all related and the right company is gonna see that and they're gonna get it and they're gonna get him. Right? So these are all of the right steps he made.

Sivan Hong

He didn't make a mistake. His path is just gonna look a little different than his friends, but I guarantee that at the end of it, he will be so much further along than any of

Tracy Otsuka

them. Absolutely hear what you're saying. I think what he struggles with is unlike us, I know we had to

Sivan Hong

study a lot harder, but

Tracy Otsuka

we did well in school. He he can do he's actually a brilliant writer. So in the major he's in a he's in sociology. So in that major, he's like, mom, it's depressing as hell, but I'm good at it. But that's not what he wants to do. And so the thought of more school because he doesn't really believe in school. You know? He's like, It's the way schools teach that's the problem. And so why would this ever change? The system works for people in academia.

Tracy Otsuka

Right? They're That's course. Invested in keeping it the way it is because it worked for them. They don't understand.

Sivan Hong

But there are some MBA programs that look different. Oh, Okay. They do. Some of them it's only a year and part of the time you're working. And in MBA programs, it's a lot of group work. Right? You're not sitting there studying on your own. He hates working in a group. But Again, there are different programs.

Sivan Hong

He shouldn't just say, okay, this is what a typical MBA looks like, and this is the only model. Right? There are a bunch of different types of models for MBA programs that mix and match. And so he may not be sitting in a classroom. He may not be doing those traditional things. And they're all at decent school. So like, he just needs to do a little research. It's not one size fits all. It's not the way

Tracy Otsuka

undergraduate. It's

Sivan Hong

not. Mm-mm. And you're It won't feel that way.

Tracy Otsuka

And he's actually taking classes, hopefully. So it's not like undergrad where there's certain classes you have to take. You actually get to pick what you want to to do.

Sivan Hong

There will be some very basic classes that you will have to take to make sure that somebody, you know, who may not have an accounting degree has take it in accounting class. Okay. Okay. But it's usually a semester worth, and that's it. And if he's taken the class and has you know, can show that he's taken it, they're not gonna make him take it.

Tracy Otsuka

Okay. Well, thank you for that.

Sivan Hong

You're welcome. I was

Tracy Otsuka

like, stern professor, she doesn't know what she's in for.

Sivan Hong

Very serendipitous. Right. And it's a great school.

Tracy Otsuka

There's no question about that. And I think, honestly, that's his level of frustration. Most of his friends are in Stern. That's who he hangs out with. You know, he did a semester abroad in Prague, met everybody there, and he's like, these are my people. We think alike. We Yeah. They're just at a you know, they've had they haven't not had the struggle, and I think they figured out really early what they wanted to do.

Tracy Otsuka

But who knows, Siobhan?

Sivan Hong

Right. I think they may Right. They may not wanna do that anymore.

Tracy Otsuka

Exactly. I'm thinking, oh, well, their dad did that. Their grandfather Other did that. And so that's why they're doing it. And Marcus, like, we're like, why do you wanna go into that?

Sivan Hong

You know? Who knows? Like, my husband was an English major and now he works in finance. Right? Like Yeah. This path that again, when you're 20, you think there's only one way. Right. Right. And there's an infinite number of ways. And, and again, this path that he's taken will make him stand out. It makes him interesting.

Tracy Otsuka

Okay. Okay. And they do care about that.

Sivan Hong

They do care about that.

Tracy Otsuka

Okay. Because, you know, from the outside, you're thinking finance? Would they care?

Sivan Hong

No. No. They care. They care a lot, actually.

Tracy Otsuka

I love that. So what are the ADHD traits that you feel are responsible for your success?

Sivan Hong

I think early on, as we talked about, it makes us work harder.

Tracy Otsuka

Mhmm.

Sivan Hong

Right? Oh. And and so getting to that level of kind of perseverance that we didn't have a choice but to have, I think is really, really useful. There's also for me, this sense of fearlessness. Right? That hubris I talked about earlier. Sure. I'll write a children's book. I know absolutely nothing about this. I may not illustrate it.

Sivan Hong

And, like, whenever like, That furolessness, I think is a huge gift. And again, for me, it's also this like creative thinking. Right? Like, I'm always looking at things differently. I'm always trying to come up with different solutions to things. Nothing is ever straightforward. And, again, that drives my husband crazy that it's never straightforward. But it's never straightforward, and that's a gift. Right? That's a huge, huge gift.

Tracy Otsuka

I agree. I love it. And do you have a number 1 ADHD workaround that you use often that you might wanna share with us?

Sivan Hong

I think for me, the biggest one is setting reminders on my phone. Like, and I know people talk about this, but like, I don't know how I ever lived without it. Like my phone and my watch are constantly going off and I'm like, oh yeah, that's oh yeah, that. Because it keeps me on task in a way that I would never be able to Yeah. Tasked otherwise. I just get I like hyper focus. And then I'm like, I remember in grad school, forgetting to eat. Like, I would just be like in my zone and like, that's not good for anybody.

Sivan Hong

So yeah. Especially not when other people rely on me and I'm a parent.

Tracy Otsuka

Yeah. Exactly. Exactly. There's a whole another level. Right? Yes. It's not just you. So, Siobhan, where can people find you? Where can they find your books? All that.

Sivan Hong

I am the only Siobhan Hong in the entire world, which is really great. So you can just look at my website, siobhanhong.com.

Tracy Otsuka

I tried to find you. Okay. Shivanhong.com and then all the other because you're on Instagram. Right?

Sivan Hong

I'm on Instagram as sivan_hang_author.

Tracy Otsuka

That's why I couldn't find

Sivan Hong

you. Okay. And because I have a personal Instagram account because Meta doesn't let you have a, a professional Instagram account without personal Instagram account. Apparently, I was never on social media until I became an author. So again, because introvert here. I was just like, that's all like, oh, I have to market my bookstep was a complete shock to me. I thought it was gonna be like JD Salinger.

Tracy Otsuka

I could

Sivan Hong

fit in like a hole and no one would know why I was mistaken. But, yeah. So you can find me there. I post a lot about neurodiversity, and my feed really focuses on our strengths and and how to be positive parent. There's enough out there that tells us all the things that's wrong with our brain and what's what's wrong with our kids. I don't need to be another voice there. So, and then my books are in Amazon and Barnes and Nobles and all sorts of places like that. Everywhere where the books are sold.

Sivan Hong

Yes. But you can also get them on my website too. And I have, again, they're in Spanish. And I also have free parent and teacher guides for all of my books that were designed by a school psychologist, to help facilitate, you know, a conversation in a classroom with the books and those are free for download. That's brilliant. For me, it's all about getting them out there. If anybody says go become a children's book to make a lot of money, they are wrong. It has to be something that you do out of a passion for what you're doing.

Sivan Hong

You're mission driven, like

Tracy Otsuka

Exactly. I think all of us with ADHD. I love it. All of that will be in the show notes. Siobhan, thank you so much for spending time with us here today with your introverted little brain, The introverted big brain. Thank you. Thank you, Tracy. So that's what I have for you for this week.

Tracy Otsuka

If you like this episode with Siobhan. Please let us know by leaving a review. Our goal is to change the conversation around ADHD, helping as many women as we Possibly can learn how their ADHD brains work so that they too may discover their amazing strengths. As always, you're listening to ADHD for Smart Ass Women. Join me over at tracyoutsuka.com. Thank you so much for listening, and I'll see you here next week. You've been listening to the ADHD for Smartass Women Podcast. I'm your host, Tracy Otsuka, and we're available on iTunes, Stitcher, Spotify, And Google Podcasts.

Tracy Otsuka

Not coincidentally, ADHD for smart ass women, it's also the name of our free Facebook group. We're a totally smartass community of successful, ambitious women who share our ADHD wins, questions, and work arounds. Join us at tracyotsuka.com, where you can also find more information on our your ADHD brain is A Okay system. I Spy a happier life for us, and I'll see you again next week.

Also generated

More from this recording

🔖 Titles
  1. "Empowering Neurodivergent Students: Insights from a Former Professor and Author"

  2. "ADHD and Education: Unlocking the Potential of Neurodivergent Students with Sivan Hong"

  3. "Navigating ADHD in the Classroom: Expert Advice from Former NYU Professor, Sivan Hong"

  4. "From Diagnosis to Empowerment: Educating Neurodivergent Students with Sivan Hong"

  5. "Tools for Success: Supporting Neurodivergent Students in Education with Sivan Hong"

  6. "Inside the Mind of a Neurodivergent Student: Lessons from Sivan Hong's Personal Journey"

  7. "Unleashing Potential: Education Strategies for Neurodivergent Students with Sivan Hong"

  8. "Addressing the Challenges: Education for Neurodivergent Students with Sivan Hong"

  9. "Creating Inclusive Learning Environments: Sivan Hong's Insights on Educating Neurodivergent Students"

  10. "Adapting Education: Sivan Hong Shares Strategies for Neurodivergent Students"

💬 Keywords

ADHD, household, tested, diagnosis, supportive, family, children, tools, coping, anxiety, books, true stories, experiences, Halloween parade, school, schedule, worries, fears, solutions, structured format, distraction, scattered, confidence, societal expectations, holiday book, sensory overload, winter holidays, demand, neurodivergent kids, late diagnosis, reading, writing.

ℹ️ Introduction

Welcome back to ADHD for Smart Ass Women with Tracy Otsuka! In today's episode, we have a fascinating conversation with former NYU professor and author, Sivan Hong. Sivan shares her personal journey of discovering her ADHD, inspired by her children's own ADHD diagnoses. Together, they created a series of books that tackle the challenges of neurodivergent children, providing practical solutions and empowering stories. We dive into their latest book, Benny Jay and the horrible Halloween, and explore the importance of creating tools to help kids navigate anxiety and change. Sivan also shares insights into the unique perspectives that ADHD individuals bring to the world, the need for positive messaging, and the importance of making resources accessible for neurodivergent kids. Join us as we delve into the fascinating world of educating neurodivergent students!

📚 Timestamped overview

02:13 Tracy Otsuka welcomes listeners to her podcast and introduces Siobhan Hong.

06:01 I have a constant need to fidget. In the past, I used to bend metal hangers to fidget while watching TV or talking on the phone. I also struggle with focus and spelling.

07:43 Late diagnosis of a condition caused anger and feelings of exclusion. Access to audiobooks helped later in life.

12:14 I can be grounded, but emotions spike high; triggers include sensory challenges.

16:21 Messy childhood room, disorganized school desk.

18:13 Many women prioritize exclusive friendships and wear a mask around acquaintances.

22:50 Discussing a child's fears and providing solutions to help them adjust to changes at school, including a Halloween parade.

23:56 Kids in this book are neurodivergent with fidget toys and schedules. Some undiagnosed, but it helps them and their parents.

27:24 Author has a new holiday book, non-school related. Popular demand for books for kids with disabilities.

31:15 Child with ADHD is sent to private school due to being twice exceptional; public education is not well-suited for such students.

34:21 Free master class helps shift chaotic lives to confident decision-making, embracing uniqueness for those with ADHD.

39:21 He couldn't take finance classes at Stern, but got a banking internship.

42:36 Embrace non-linear paths and unique contributions for success career.

43:59 The rapper's choices won't limit him; Tisch and rapping will open doors due to his uniqueness and talent in poetry and math.

49:27 Setting reminders on phone and watch helps stay on task and avoid hyper-focusing.

51:37 The text discusses Spanish books available on the author's website, as well as free parent and teacher guides. The author emphasizes the importance of passion over financial gain in creating children's books.

📚 Timestamped overview

02:13 "Tracy Otsuka interviews Siobhan Hong on ADHD."

06:01 Need to fidget constantly, struggle with focus.

07:43 Late diagnosis sparked anger, longing for accessibility.

12:14 Grounded, but prone to emotional outbursts.

16:21 Messy childhood, disorganized drawers and school desks.

18:13 "Being selective about socializing with friends."

22:50 Child's Halloween worries addressed with structured solutions.

23:56 Kids show neurodivergence with fidget toys, schedules.

27:24 New holiday book aimed at neurodivergent kids.

31:15 Private school for twice exceptional kids.

34:21 Master class empowers ADHD brains to stand out.

39:21 Frustrated student unable to pursue desired finance classes.

42:36 Non-linear path of learning and career growth.

43:59 You're fine, choices don't limit greatness.

49:27 Phone reminders keep me on track.

51:37 Spanish books with free teacher guides available.

❓ Questions
  1. How did the speaker's journey of discovering their own ADHD impact their understanding of their children's experiences with ADHD?

  2. Why do you think the speaker and their children felt it was important to create books that address the challenges and anxieties associated with ADHD?

  3. How do the books in the series provide structured solutions and address the concerns of neurodivergent children?

  4. In what ways can ADHD impact a person's ability to focus and retain information, as discussed by the speaker?

  5. Why is it important for neurodivergent kids to have access to books that cater to their experiences and challenges?

  6. How does the speaker's own late diagnosis of ADHD affect their perception of their own abilities and self-esteem?

  7. Discuss the ways in which embracing non-linear career paths can be beneficial for individuals with ADHD.

  8. What strategies and tools does the speaker employ to make their children's books accessible for neurodivergent kids, including those with ADHD?

  9. How does the speaker's constant need to fidget and sensory challenges impact their daily life and interactions?

  10. Reflect on the importance of understanding ADHD and neurodivergent traits in order to provide support and foster inclusivity for individuals in educational and professional settings.

❇️ Key topics and bullets

I. Introduction to the episode and guest speaker's background
A. Brief overview of Tracy Otsuka's podcast and episode 248
B. Introduction of guest speaker Sivan Hong, former NYU professor and author

II. Personal experiences with ADHD
A. Guest speaker's journey of discovering her ADHD

  1. Husband's observations and realization that she doesn't fit in with the household
  2. Children convincing her to get tested after their own diagnoses
  3. Discovery of her own ADHD

B. Supportive children and their acceptance of their mother's ADHD
C. Husband not surprised by her behaviors due to ADHD, such as unfinished tasks
D. Realization of the need to provide tools for their children to cope with ADHD challenges and anxiety

III. Creation of books for neurodivergent children
A. Development of books based on true stories of their children's experiences
B. Example of Benny Jay and the horrible Halloween

  1. Difficulties experienced by their son during a Halloween parade at school

C. Addressing fears and concerns of children through structured format in each book
D. Introduction of a plan to help children overcome fears for specific events

IV. Importance of providing resources for neurodivergent children
A. Lack of books catering to neurodivergent kids
B. Speaker's upcoming holiday book addressing changes and sensory overload during winter holidays

  1. Requested by parents to help their children navigate the holiday season

C. Previous books achieving high demand and consistently ranking as number 1 on Amazon's list for children's books with disabilities
D. Discussion on the impact of books and resources on neurodivergent kids' self-esteem and understanding

V. Speaker's personal struggles and late diagnosis
A. Speaker's difficulties with focusing, memorizing, and enjoying reading, literature, and writing
B. Skipping sentences while reading and struggling to comprehend the material
C. Anger and frustration over late diagnosis and impact on self-esteem
D. Discovery of accessibility to audiobooks later in life and its impact on reading enjoyment

VI. Embracing non-linear paths and unique perspectives
A. Our brains are not linear, and neither are our career paths
B. Importance of embracing unique perspectives and strengths of individuals with ADHD
C. Overcoming negative messages and focusing on incredible qualities and achievements
D. Speaker's personal experiences in consulting and securing a teaching job at Stern without a finance degree

VII. Creating accessible books for neurodivergent kids
A. deliberate simplicity of illustrations in the books
B. Use of dyslexic-friendly font and audiobook format
C. Addressing ADHD-related distractions and challenges within the books' content
D. Speaker's personal need to fidget and use of fidget toys

VIII. Sensory challenges and managing emotions
A. Speaker's realization of sensory challenges, particularly with noise and excessive input
B. Previous confusion between sensory challenges and introversion
C. Managing social interactions and selective relationships
D. Impact of sensory challenges on personal comfort and enjoyment at events

IX. Books for communication and support
A. Inclusion of visual elements indicating neurodivergent characteristics, such as fidget toys and schedules
B. Target audience and age range of the books
C. Books aimed at facilitating communication of worries and providing tools for parents and teachers
D. Focus on making changes less overwhelming for neurodivergent children

X. Excerpt on finding the right path
A. Individual's desire to take finance classes and limitations due to not being enrolled in Stern
B. Consequences of not being on the right path early on – missed opportunities for classes, internships, and club participation
C. Individual securing a banking internship and enjoying the experience

XI. Conclusion
A. Recap of key points discussed in the episode
B. Encouragement to listen to Tracy Otsuka's podcast and explore the resources provided by Sivan Hong

🎬 Reel script

[Background music playing]

[Text on screen: ADHD for Smart Ass Women with Tracy Otsuka]

[Text on screen: Ep 248 - Educating Neurodivergent Students with Former NYU Professor and Author Sivan Hong]

[Clip 1: Tracy's husband noticing her ADHD]

Tracy's husband: "You don't fit in with our household."

[Clip 2: Tracy's kids convincing her to get tested]

Tracy's kids: "Mom, get tested for ADHD!"

[Clip 3: Tracy discovering she has ADHD]

Tracy: "I have ADHD?!"

[Clip 4: Tracy's kids welcoming her to the "club"]

Tracy's kids: "Welcome to the club, Mom!"

[Clip 5: Creating books to help neurodivergent kids]

Tracy: "We created books to help kids like ours!"

[Clip 6: Example - Benny Jay and the horrible Halloween]

Tracy: "In Benny Jay and the horrible Halloween, we tackle fears and provide solutions."

[Clip 7: Interviewee discussing child scared of school]

Interviewee: "We helped the child identify and understand their worries."

[Clip 8: Interviewee explaining book format]

Interviewee: "Each book addresses concerns and provides solutions."

[Clip 9: Tracy's free master class]

Tracy: "Join my free master class for confident decision-making!"

[Text on screen: "What do I do with my life? From chaos to confidence"]

[Clip 10: Embracing our non-linear paths]

Tracy: "Embrace your non-linear path and stand out!"

[Clip 11: New holiday book coming soon]

Tracy: "Stay tuned for my new holiday book!"

[Text on screen: "Helping kids navigate the winter holidays"]

[Clip 12: The demand for neurodivergent books]

Tracy: "Less than 1% cater to neurodivergent kids!"

[Clip 13: Overcoming reading challenges]

Interviewee: "Audiobooks opened up a new world for me."

[Clip 14: Embracing our unique perspectives]

Tracy: "Our ADHD brains offer a unique view of the world!"

[Clip 15: Celebrating ADHD achievements]

Tracy: "Let's focus on their incredible qualities!"

[Clip 16: Making the books accessible]

Tracy: "Simple illustrations, dyslexic-friendly font, and audiobook format."

[Clip 17: Addressing sensory challenges]

Tracy: "No distractions for ADHD kids!"

[Clip 18: Supporting emotional well-being]

Tracy: "Understand triggers and manage emotions."

[Clip 19: Being selective with socializing]

Tracy: "Choose quality over quantity in friendships!"

[Clip 20: Helping children communicate their worries]

Tracy: "Our books provide tools for parents and teachers to discuss solutions."

[Final text on screen: Available now - #1 Amazon Bestsellers]

[Background music fades out]

[Text on screen: Follow @PodcastADHD for more insights]

[End with Tracy's podcast logo]

Note: The script may need to be adjusted to fit within the time limit of an Instagram Reels video and to include visuals accompanying each clip.

👩‍💻 LinkedIn post

🎧 Exciting news for #ADHD and neurodivergent individuals! 🎉

I am thrilled to share that in our latest episode of ADHD for Smart Ass Women, we had the privilege of speaking with Sivan Hong, a former NYU professor and author, about educating neurodivergent students. Sivan's personal story of discovering her own ADHD, along with her journey of creating books with her children, is not only inspiring but also provides valuable insights for parents, teachers, and individuals with ADHD.

📚 Here are 3 key takeaways from the episode:

1️⃣ Embrace the gift of neurodivergence: Society often pushes us to fit in, but ADHD individuals have brilliant minds that are meant to stand out. Sivan encourages us to celebrate our unique perspectives and stay confident in who we are.

2️⃣ Addressing challenges through storytelling: Sivan's books, like "Benny Jay and the horrible Halloween," provide true stories of her children's experiences and practical solutions for overcoming common ADHD-related challenges. These books are a valuable tool for parents, teachers, and children themselves to navigate through anxiety and uncertainties.

3️⃣ Focus on the incredible qualities and achievements: Kids with ADHD often face negative messages about themselves. Sivan reminds us to celebrate their creativity and accomplishments, rather than nitpicking on minor issues. By acknowledging and supporting their strengths, we can empower them to embrace their full potential.

✨ If you want to learn more about Sivan Hong's incredible journey and gain insightful tips for educating neurodivergent students, make sure to check out this episode of ADHD for Smart Ass Women with Tracy Otsuka. And don't forget to stay tuned for Sivan's upcoming holiday book, addressing the changes and sensory overload that come with the winter holidays!

#ADHD #Neurodiversity #Education #PodcastEpisodes #BooksForADHDKids #ParentingTips #Teachers #ADHDAwareness

🗞️ Newsletter

Subject: New Podcast Episode: Educating Neurodivergent Students with Former NYU Professor and Author Sivan Hong

Dear [Podcast Name] community,

We hope this email finds you well and excited for another engaging episode of ADHD for Smart Ass Women with Tracy Otsuka. In this week's episode, Tracy sits down with former NYU professor and author, Sivan Hong, to discuss the importance of educating neurodivergent students.

In this insightful conversation, Sivan shares her personal journey of discovering her own ADHD and how her children played a crucial role in her diagnosis. Tracy and Sivan discuss the challenges faced by neurodivergent children in school and how Sivan's family turned their experiences into a powerful resource for others.

Sivan's books, inspired by her own children's struggles, address different situations children with ADHD may face. One example is "Benny Jay and the Horrible Halloween," which explores the difficulties a child faces in participating in a Halloween parade at school. The series follows a structured format that identifies children's concerns and provides solutions to help them navigate through these challenges.

Throughout the episode, Tracy and Sivan emphasize the importance of embracing our unique perspectives and skills as neurodivergent individuals. They touch upon the societal pressures to conform and the need to shift the focus to celebrating the incredible qualities and achievements of kids with ADHD.

As always, Tracy offers valuable resources to her listeners. She mentions her free master class, "What do I do with my life from chaos to confidence," which provides tools for making confident decisions that align with personal desires rather than societal expectations.

In addition, Tracy gives a sneak peek of Sivan's upcoming holiday book that addresses the changes and sensory overload that come with the winter holiday season. This book, like Sivan's previous works, aims to make neurodivergent kids feel seen and understood, filling a much-needed gap in children's literature.

We invite you to tune in to this episode for a heartwarming and informative conversation about educating neurodivergent students and embracing our unique talents. You can listen to the episode on [Podcast Name] website, Apple Podcasts, Spotify, or your preferred podcast platform.

Remember, your support means the world to us, so don't forget to subscribe, leave a review, and share this episode with your loved ones who may benefit from Sivan and Tracy's insights.

Thank you for being part of [Podcast Name] community, and stay tuned for more inspiring content.

Warm regards,

The [Podcast Name] Team

🧵 Tweet thread

🧵🌟THREAD: My journey with ADHD, parenting, and creating books for neurodivergent children! 📚✨

1️⃣ So, I recently discovered that I have ADHD, thanks to my amazing kids! My husband noticed that I didn't quite fit into our household dynamic, and my kids convinced me to get tested after they were diagnosed. Guess what? I have ADHD too! 🧠💥

2️⃣ But you know what? My kids welcomed me to the "club" with open arms, and my husband wasn't even surprised! 🙌 I mean, I've always struggled with finishing tasks, like unloading the dishwasher, but now it all makes sense. ADHD explains so much about my experiences!

3️⃣ That's when I realized something crucial. Our children needed tools to cope with the challenges and anxiety associated with ADHD. So, we decided to create books - true stories of their experiences and how they worked through them. 📖🎨

4️⃣ One of the books, "Benny Jay and the Horrible Halloween," is about my son's difficulty participating in a Halloween parade at school. He was scared of not recognizing friends due to costumes and worried about feeling left out. 😨

5️⃣ With this book, we helped him identify and understand his worries. We created a plan to help him overcome his fears for the Halloween parade. 🎃 And guess what? It worked! 🙏

6️⃣ Every book in our series follows a structured format, addressing the child's concerns and providing solutions. We wanted to make sure that each story resonated with them and made changes less overwhelming. 💪

7️⃣ Attention all parents and teachers! Our brains are wired to be attracted to new, bright, and different things. But for those with ADHD, it can lead to distraction and feeling scattered. Are you ready to learn some tips for dealing with this chaos? 🤔✨

8️⃣ I'm offering a FREE masterclass called "From Chaos to Confidence: What do I do with my life?" It's all about making confident decisions that align with YOUR personal desires, rather than societal expectations. Let's embrace our brilliant minds! 😎🌟

9️⃣ Society often urges us to fit in, but I believe that individuals with ADHD have brilliant minds that are meant to STAND OUT. Let's celebrate our unique perspectives and talents, instead of trying to conform! 🙌✨

🔟 Oh, and guess what? I have a holiday book coming out soon, but it's not about school. Many parents requested it because of the changes and sensory overload that come with the winter holidays. Stay tuned! 🎄✨

1️⃣1️⃣ Did you know that less than 1% of children's books cater to neurodivergent kids? 😲 That's why our previous books have a high demand and consistently rank number 1 on Amazon for children's books with disabilities! We need more inclusive literature! 📚🌈

1️⃣2️⃣ I struggled with focusing, memorizing information, and enjoying reading, literature, and writing. Reading was a laborious task for me, until audiobooks became accessible. Talk about a game-changer! 🎧

1️⃣3️⃣ Our career paths are not linear because our brains are not linear! Let's embrace our non-linear journeys and the unique perspectives we bring to the table. Who says there's only one path to success? 🚀✨

1️⃣4️⃣ Kids with ADHD often hear negative messages about themselves. Let's silence those voices by focusing on their incredible qualities and achievements! 🌟

1️⃣5️⃣ Our books for neurodivergent kids have simple illustrations, dyslexic-friendly fonts, and even audiobook formats! We want to make them accessible and inclusive for all, especially those who struggle with distraction. 📖💡

1️⃣6️⃣ And you know what? I always have a fidget toy in my hand, even while typing this thread! 🤣 It helps me stay focused. In the past, I used metal hangers as a fidget tool. Who else can relate? 🙋

1️⃣7️⃣ Remember, our unique perspectives are gifts. I've secured jobs and success despite not following the "traditional" path. Embrace what makes you different, because it's what sets you apart! 💪✨

1️⃣8️⃣ Parents, let's not nitpick about cleaning rooms. Instead, let's recognize and applaud our children's creativity and accomplishments! 🎉

1️⃣9️⃣ Our books aim to make changes less overwhelming for neurodivergent children. Let's help them communicate their worries and provide tools for parents and teachers to discuss solutions. We're in this together! 🤝💙

2️⃣0️⃣ So excited to share that a new book is coming out soon - one that tackles the sensory overload and changes that come with the winter holidays! Stay tuned, my friends! 🎁✨

2️⃣1️⃣ Remember, inclusive and diverse literature matters! Let's support and celebrate books that cater to neurodivergent kids. Together, we can make a difference! 📚💗

2️⃣2️⃣ Thank you all for joining me on this journey! Let's spread awareness, support one another, and celebrate the brilliance of ADHD minds! 🎊✨

#ADHDAwareness #Neurodiversity #ChildrensBooks

🪡 Threads by Instagram

Post 1: 🎧 Tune in to our latest podcast episode featuring an insightful conversation with Sivan Hong, former NYU Professor and Author, as we explore educating neurodivergent students! 🧠💡 #ADHD #Education #Neurodiversity

Post 2: 📚 In our interview, Sivan Hong shares how her personal journey with ADHD led her to create books that empower neurodivergent kids. 🌟 Join us as we discuss her latest book, Benny Jay and the horrible Halloween! 🎃📖 #EmpoweringKids #ADHD #Books

Post 3: 🎓 Sivan Hong's experience as a former professor provides valuable insights on how to support neurodivergent children in the classroom. 🏫 Listen to this episode to discover effective strategies for educators and parents! 👩‍🏫📚 #ADHD #Education #Support

Post 4: 🌟 Join us as we dive deeper into the challenges faced by neurodivergent students and explore the importance of creating inclusive educational environments. ✨ Let's empower the next generation to thrive! 🌈📚 #Inclusion #Empowerment #Education

Post 5: 📢 Don't miss out on Tracy Otsuka's free master class, "What do I do with my life from chaos to confidence"? 🌟 Discover practical tools and strategies to help you make confident decisions and embrace your unique path. 🙌✨ #MasterClass #Confidence #ADHD

Made with Castmagic

Turn any recording into a page like this.

Upload audio or video — interviews, podcasts, sales calls, lectures. Get a transcript, summary, key takeaways, and social-ready clips in minutes.

Google Apple
or

Or learn more about Castmagic first.

Ask anything

About this conversation — answers come from the transcript.

Magic Chat

Try asking