Viral Topic: Dangerous Techniques in Low Back Manipulations: "If you're just falling over at your hips or your low back and hoping that gravity is going to solve the problem of how to generate force through your patient, you are destroying your low back."

How to Become a Better Listener in Physical Therapy: "But that circle of palpate, deliver a technique, palpate again with honest feedback to yourself is how you get better and you allow your hands to get better and better."

The Importance of Adjustable Tables in Practice: "Having a table that can go up and down will allow you to keep that wheelhouse area where you need it for different patients depending on how what their body looks like."

"Proper Ergonomics in Medical Training": "Don't do that because you destroyed every body mechanic in trying to achieve that."

The Student Dilemma in Education: "Half the time, students come out of the school with some hodgepodge of various techniques that they've they kinda learned sort of as they were going through in order to get through the exams, but haven't even spent the time to figure out what works for them."

Mastering a Skill: "If you have a whole toolbox of techniques that all are mediocre, then it doesn't matter how many techniques you have."

Mastering Techniques the Right Way: "I definitely have spent some time learning all kinds of different techniques. And the reason that I'm saying to focus on one is because I was the Pokemon collector of techniques, thinking that I'm gonna become good by by learning from every person who ever has a different technique. And somewhere in the middle of my schooling, I found myself not able to do basic moves because I I just couldn't I couldn't separate the techniques in my head. And I put some weird Frankenstein version of the technique together, and it it took a while to take that apart."

The Real Dangers of Hypermobility: "Hypermobility becomes more of an issue when you're trying to engage the muscles around that joint to get that to transfer that force through it because the muscles are already working hard to try to stabilize that joint."

"Insights from International Collaboration": "The Japanese spine surgery clinic was definitely an eye opener because it's just you don't have patients. You don't get to work in that kind of close proximity to a spine surgeon where you're both trying to solve a problem in the same space very often."

Future of Education in Health Sciences: "It's probably gonna be where now incoming students have the choice of which university they're gonna go to and then which things they're gonna specialize along the track of something that's just called rehab or physical medicine."