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FAKTR Podcast
#93 FAKTR Podcast - Unlocking Elite Performance with Dr. Tom Teter, Part 2
🔖 Titles
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1. Unlocking Elite Performance with Dr. Tom Teter: Strategies for Sports Practice Transformation, Part 2
2. Advanced Sports Rehabilitation: Dr. Tom Teter's Innovative Approach to Elite Athlete Performance, Part 2
3. From Pain Assessment to Performance: Dr. Tom Teter on Progressive Overload and Team Integration
4. Enhancing Athlete Care: Dr. Tom Teter's Holistic Approach to Sports Medicine and Rehabilitation, Part 2
5. Mastering Athletic Performance: Dr. Tom Teter's Insights on Rehabilitation and Progressive Overload, Part 2
6. Essential Strategies for Sports Rehabilitation: Dr. Tom Teter on Team Collaboration and Performance
7. Elite Performance and Rehabilitation: Dr. Tom Teter on Assessment Models and Team Dynamics, Part 2
8. Dr. Tom Teter's Guide to Comprehensive Athlete Care: From Assessment to Performance Readiness, Part 2
9. Transforming Sports Recovery: Dr. Tom Teter's Multi-Disciplinary Approach to Athlete Performance Enhancement, Part 2
10. Progressive Overload and Team Harmony: Dr. Tom Teter on Elite Sports Rehabilitation Strategies, Part 2
💬 Keywords
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Assessment models, SFMA, FMS, pain assessment, activity assessment, new practitioners, manipulation skills, soft tissue mobilization, FAKTR, CSCS, progressive overload, team management, athletic environments, outcome assessment, exit criteria, standardized outcome measures, collaboration advice, sports medicine team, athletic trainers, medical doctors, nutritionists, psychologists, manual therapists, physical therapists, strength coaches, sports science staff, holistic human performance, comprehensive rehabilitation, reinjury risk, foundational capacity, sport-specific endurance.
💡 Speaker bios
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Dr. Tom Teter is a forward-thinking expert in motor control and tissue reloading, specializing in functional integration and fundamental movement patterns. With a focused approach, Dr. Teter adeptly tailors strength training to individual needs, enhancing maximal, dynamic, submaximal, or repetitious strength through precise progressions and regressions. His expertise spans resistance training across the upper extremity, trunk, spine, and lower extremity. In addition to strength training, Dr. Teter emphasizes the importance of aerobic endurance, ensuring a comprehensive fitness regime. His methodologies, exemplified in systems like PRE #24, signify a commitment to peak physical rehabilitation and performance.
🎞️ Clipfinder: Quotes, Hooks, & Timestamps
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Dr. Tom Teter
00:03:00
00:03:05
Modern Rehabilitation Techniques: "Ultimately rehab is the whole process from going from acute management to fundamental capacity."
Dr. Tom Teter
00:06:08
00:06:14
Unexpected Limits in Sports Chiropractic: "Most sports chiropractors only have the skills to manage about 40% of the recovery process."
Dr. Tom Teter
00:07:08
00:07:10
The Challenge of Solo Practice: "One person cannot be everything to everyone."
Dr. Tom Teter
00:08:22
00:08:26
Building an Integrated Support Team: "In order to best serve our athletes, we need to have a group of people."
Dr. Tom Teter
00:08:51
00:08:59
Building an Integrated Support Team: "It is imperative that we have honest and consistent communications between all people that provide care for the athlete…we need to make sure that everyone involved has a seat at the table and everyone knows the expectations of their specific role as a member of the team."
Dr. Tom Teter
00:11:05
00:11:12
"Meet Your Medical Team: If it's broke, if it's torn, if it's damaged, these are the people that are gonna surgically reconstruct your knee to fix it for you."
Dr. Tom Teter
00:13:50
00:15:16
Human Performance: "If we want to make sure that we help our athletes reach their peak physical potential and perform optimally in their sport, we need to change our identity to that of really being a human performance practitioner."
Dr. Tom Teter
00:15:16
00:15:26
Integrative Chiropractic Care: "And our skill set must evolve beyond just the ability of doing traditional chiropractic to having strategies for fitness, load management, and recovery."
Dr. Tom Teter
00:36:41
00:37:10
Building Professional Relationships with Medical Providers: "If a lot of people are seeing this person, I probably need to know who they are. Then I would look them up. I wanna know about their practice. And then finally, what I would do to help bridge that gap is I would send them an email or I would call their receptionist and be like, hey. I have a patient that I'm treating that also sees doctor so and so. Would it be possible for me to go over and find a hole in the schedule where I can just come over and introduce myself, tell him a little bit about what I do, and ask him if I can refer patients to him when I have these people come into my office?"
Dr. Tom Teter
00:38:23
00:38:27
"Streamlining Patient Referrals": "Ask them who they see right now. And then also just word-of-mouth in the community."
ℹ️ Introduction
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Welcome to the FAKTR Podcast! In today's episode, titled "Unlocking Elite Performance with Dr. Tom Teter, Part 2," host Jessica Riddle continues her deep dive into the world of sports performance and rehabilitation with esteemed guest Dr. Tom Teter. Join us as Dr. Teter shares invaluable insights into the best assessment models for both pain-afflicted individuals and active athletes, highlights the essential role of education through courses like FAKTR and CSCS, and explains the critical need for progressive overload comprehension.
Dr. Teter also delves into effective team management strategies within athletic environments, emphasizing the importance of open communication and collaboration among medical and fitness professionals. We'll explore his approach to outcome assessments, the integration of various specialized teams in sports medicine, and his personal experiences from the collegiate sports field. Additionally, Dr. Teter offers practical advice for new practitioners looking to excel in this dynamic field, including building referral relationships and gaining hands-on experience through mentorship and volunteering.
Stay tuned as we unpack these strategies and learn how to transform your sports practice, ensuring athletes reach their peak performance. Plus, get a sneak peek at our upcoming episodes featuring Dr. Rob Silverman and Dr. Teter's new certification program. Recorded on-site at the airport in Valencia, Spain, this episode is packed with actionable insights you won't want to miss!
📚 Timestamped overview
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00:00 2025 global expansion, unlocking elite performance strategies.
04:40 Agility, COD, work capacity, identify blind spots.
07:11 Collaboration with professionals vital for effective rehabilitation.
10:36 Medical doctors, orthopedist, nutritionist enhance athletic recovery.
15:16 Evolve chiropractic beyond treatment; integrate fitness strategies.
18:53 Choose a robust assessment model for evaluation.
21:38 Take CSCS course for foundational strength training.
27:06 Engage directors, assess needs, support collegiate team.
29:22 Candid collaboration in knee pain assessment process.
34:29 Volunteering leads to experience and opportunities gained.
37:42 Is it okay to refer hip patients?
39:58 Referral fills gaps in co-management successfully.
❇️ Key topics and bullets
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Certainly! Here is a comprehensive sequence of topics covered in the provided text, structured with primary topics and their respective sub-topics:
### Assessment Models
- **Types of Assessments**:
- SFMA for individuals with pain.
- FMS for those without pain who want to be active.
- **Skill Development**:
- Building skills in manipulation and soft tissue mobilization.
### Courses and Education
- **Recommended Courses**:
- FAKTR for a wide range of skills.
- CSCS for strength and conditioning fundamentals.
- **Further Education**:
- Additional courses for deeper understanding and application.
### Progressive Overload Understanding
- Importance of comprehending progressive overload.
- Recommended Education:
- Courses like CSCS.
- Platforms such as Rio de fitness.
### Team Management in Athletics
- **Communication**:
- Establishing open communication channels.
- Engaging with athletic directors and athletic training staff.
- **Understanding Protocols**:
- Filling gaps in existing protocols.
### Outcome Assessment Approach
- Use of specific exit criteria.
- Comparison to standardized outcome measures.
- Based on historical effectiveness and best practices.
### Collaboration Advice
- **New Team Members**:
- Honest communication.
- Understanding team roles.
- Aligning with team needs and expectations.
### Personal Experience and Advice
- **Collegiate Setting Example**:
- Integrating into a sports medicine team.
- Assessing needs and expectations.
### Sports Medicine Team Structure
- **Management**:
- Athletic directors and chief executives.
- **Medical Team**:
- Athletic trainers.
- General practitioners for pain and inflammation.
- Orthopedists for surgical repairs.
- Ancillary staff: nutritionists and psychologists.
### Movement and Fitness Team
- **Movement Staff**:
- Manual and physical therapists.
- **Fitness Staff**:
- Strength coaches for physical capacities.
### Skill and Science Staff
- **Skill Staff**:
- Coaches for motor skill acquisition and technical training.
- **Sports Science Staff**:
- Stress and load monitoring for athlete homeostasis and recovery.
### Integrated Support Team
- **Collaboration and Communication**:
- Role of different domains for functional performance.
### Identity and Strategy Shift
- From traditional methods to a holistic human performance approach.
- **Comprehensive Rehabilitation**:
- Stages from acute management to sport participation.
- Collaboration with diverse experts.
### Challenges and Solutions
- Bridging treatment gaps for holistic athlete recovery.
- **Reinjury Risk**:
- Developing fundamental capacity.
- Ensuring sport-specific endurance.
### Guidance for New Practitioners
- Starting with an effective assessment model.
- Building foundational skills.
- **Gaining Experience**:
- Finding mentors.
- Volunteering and engaging with local sports entities.
### Referral Relationships
- **Filling Skill Gaps**:
- Forming partnerships with other healthcare providers.
- **Direct Collaboration**:
- Ensuring comprehensive patient care.
### Practical Case and Solutions
- Example of integrating movement expertise in an athletic department.
- Collaborative approach with the athletic training staff.
### Podcast Details
- Host and guest roles:
- Jessica Riddle as Host.
- Dr. Tom Teter as Guest.
- **Episode Focus**:
- Part 2 of "Unlocking Elite Performance: Strategies to Transform Your Sports Practice".
- **Recording Context**:
- Recorded in Valencia, Spain.
- En route to an international instructor meeting for Dynamic Tape.
### Podcast Episode Content
- Dr. Teter discusses rehabilitation processes for athletes.
- **Rehabilitation Stages**:
- From acute management to fundamental capacity.
### Key Rehabilitation Strategies
- **Transition Processes**:
- From motor control to tissue reloading.
- **Functional Integration**:
- Movement patterns and strength.
- Aerobic endurance.
- **Progressive Kinetics**:
- Rate of force development.
- Usage of sprinting, jumping, and throwing.
### Stages of Care
- Overseeing comprehensive recovery processes.
- Limitations of traditional chiropractic approaches.
### Integrated Support Team
- **Essentials**:
- Multifaceted team with clear roles.
- **Components**:
- Management, medical, movement, fitness, skill, and sports science monitoring.
### Conclusion
- Focus on understanding rehabilitation stages.
- Collaboration with other professionals.
- Building a robust support system for effective rehabilitation and performance improvement.
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Hey everyone, it's [Your Name], and I just wrapped up an incredible session with Dr. Tom Teter on the FAKTR Podcast. We dove into top assessment models like SFMA and FMS for pain and performance, essential courses to elevate your practice, and mastering progressive overload. Dr. Teter shared insights on building a cohesive sports medicine team and the power of open communication in athletics. If you're looking to level up your sports practice, this episode is a game-changer. Tune in to unlock elite performance strategies and transform your approach to rehabilitation. Catch you on the podcast!
👩💻 LinkedIn post
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Absolutely! Here's a LinkedIn post draft for you:
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🚀 Excited to share some key insights from the latest episode of the FAKTR Podcast, where we continued our conversation with Dr. Tom Teter on "Unlocking Elite Performance: Strategies to Transform Your Sports Practice" Part 2.
🔍 Dr. Tom Teter provides invaluable advice on elevating your practice to integrate holistic athlete recovery and performance strategies. Here are three key takeaways:
1. **Effective Assessment Models**:
- Utilize SFMA for assessing individuals in pain and FMS for those aiming to stay active without pain.
- Build robust assessment skills across manipulation and soft tissue mobilization for comprehensive care.
2. **Multi-disciplinary Collaboration**:
- Open communication with athletic directors and training staff is crucial for understanding and filling gaps in current protocols.
- Honest collaboration with other healthcare providers ensures patients receive all-encompassing care, enhancing overall recovery.
3. **Holistic Rehabilitation Strategies**:
- Rehabilitation should transition from motor control to tissue reloading, and include aerobic endurance as part of general physical preparation.
- Progressive kinetics focus on developing explosive power and endurance, ensuring athletes are fully prepared for performance beyond just pain resolution.
📚 Embracing these strategies can significantly enhance the efficacy of sports rehabilitation and athlete performance readiness. Tune into this episode to delve deeper into Dr. Teter's expert advice and explore how to integrate these practices into your work.
🎙️ Hosted by Jessica Riddle, this episode is packed with actionable insights that apply directly to practitioners aiming to elevate their sports practice. Don't miss it!
#SportsMedicine #AthletePerformance #HolisticRehabilitation #FAKTR #TeamCollaboration #ChiropracticCare
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🗞️ Newsletter
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Subject: Unlocking Elite Performance with Dr. Tom Teter - Don't Miss Part 2!
Dear FAKTR Fans,
We're excited to bring you the latest episode of the FAKTR Podcast, "Unlocking Elite Performance with Dr. Tom Teter, Part 2." This interview dives deeper into the strategies and insights you need to transform your sports practice and provide exceptional care to athletes. Here’s a peek at what you can expect:
**Assessment Models that Work**:
Dr. Tom Teter shares his expertise on using SFMA for pain assessments and FMS for proactive, fitness-oriented evaluations. He emphasizes the importance of starting with a solid assessment model and building on that foundation with specialized skills like manipulation and soft tissue mobilization.
**Courses and Education Recommendations**:
Learning never stops, and Dr. Teter advises taking courses like FAKTR and CSCS for a comprehensive understanding of strength, conditioning, and rehabilitation. He also highlights the importance of understanding and applying progressive overload principles for athlete development.
**Team Management and Collaboration Tips**:
Effective team collaboration is crucial in athletic environments. Dr. Teter offers practical advice on establishing communication channels and working cohesively within a sports medicine team, from athletic trainers to medical doctors and ancillary staff.
**Personal Experiences & Success Stories**:
Drawing from his rich experience in collegiate settings, Dr. Teter discusses overcoming challenges within understaffed athletic departments, emphasizing integration and open communication to address gaps and improve athlete care.
**Building Referral Networks**:
For new practitioners, establishing strong referral relationships is key. Dr. Teter shares how collaborating with other healthcare providers and maintaining honest communication can fill treatment gaps and enhance patient outcomes.
**Stages of Rehabilitation**:
Dr. Teter unpacks the detailed stages of athlete care—from acute management to restoring motor control and building fundamental capacity. He outlines how comprehensive rehabilitation surpasses traditional methods, ensuring athletes are fully ready for performance.
**Teasers and Future Content**:
Stay tuned for our upcoming two-part series on longevity and health optimization with Dr. Rob Silverman. Plus, look out for details on Dr. Teter’s new certification program aimed at elevating your practice.
If you missed the first part of our conversation with Dr. Teter, be sure to check it out. Don’t miss this chance to gain valuable insights and practical advice from an expert dedicated to advancing sports medicine.
**Listen to the Latest Episode**:
[Insert Episode Link]
**Subscribe for More**:
Stay ahead in your field by subscribing to the FAKTR Podcast for more expert interviews, practice tips, and professional growth opportunities.
Thank you for being a part of our community and for your dedication to excellence in sports rehabilitation and performance.
Best regards,
Jessica Riddle
Host, FAKTR Podcast
Connect with us:
[Podcast Website] | [Twitter] | [Facebook] | [Instagram] | [LinkedIn]
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🧵 Tweet thread
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🚨 Unlocking Elite Performance: Strategies to Transform Your Sports Practice 🚨
Welcome to Part 2 of our deep dive with Dr. Tom Teter! Here are the golden nuggets for practitioners eager to elevate their game. Let's dive in! 🧵👇
1️⃣ **Assessment Models Matter**
Dr. Teter swears by:
- **SFMA** for individuals with pain.
- **FMS** for those pain-free & looking to stay active.
A robust assessment model is your foundation. 📊
#SportsMedicine #Chiropractic #Assessment
2️⃣ **Courses & Education** 📚
- **FAKTR** for a wide range of skills.
- **CSCS** to grasp strength & conditioning fundamentals.
- Dive deeper with platforms like **Rio de Fitness**.
Keep building those skills, you can never stop learning! 🧠
#LifelongLearning #ProfessionalDevelopment
3️⃣ **The Power of Progressive Overload** 🏋️♂️
Understanding and applying progressive overload is KEY. Dr. Teter recommends the CSCS course to get started, but also urges continuous education.
#StrengthTraining #Performance
4️⃣ **Managing Athletic Teams: Communication is King** 👑
Start with the athletic director, then engage with the athletic training staff. Fill any gaps by understanding existing protocols.
#TeamManagement #Collaboration
5️⃣ **Outcome Assessment** 🎯
Forget standard measures—Dr. Teter uses specific exit criteria based on best practices and historical effectiveness within his practice.
#OutcomeBasedPractice
6️⃣ **Collaboration for Newbies** 🤝
Honest and open communication is vital for team members managing athletes. Align with the team's needs and expectations for effective collaboration.
#Teamwork #AthleteCare
7️⃣ **The Ideal Sports Med Team Structure** 🏥
- **Management**: Athletic Directors, Chief Execs.
- **Medical Team**: Athletic Trainers, Medical Doctors, Orthopedists, Nutritionists, Psychologists.
- **Movement/Fitness**: Chiropractors, PTs, Strength Coaches.
- **Skill/Science**: Coaches, Sports Scientists.
#HolisticCare #SportsMed
8️⃣ **Bridging the Gap: Traditional vs. Holistic Approach** 🌉
Shift from conventional methods to a holistic performance-based approach. Focus on full-spectrum rehabilitation—from acute management to sport-specific readiness.
#Rehabilitation #HumanPerformance
9️⃣ **Guidance for New Practitioners** 🌟
Start with an effective assessment model like SFMA. Build foundational skills and progressively specialize in sports rehabilitation.
#NewPractitioners #CareerTips
🔟 **Referring and Collaborating with Other Providers** 📞
Build relationships with other healthcare providers. Consider patient feedback & frequently mentioned specialists for collaboration.
Dr. Teter shares his success with streamlined referrals to a hip surgeon, enabling timely patient care.
#Network #PatientCare
⭐️ **Practical Experience is Crucial** ⭐️
Mentorship, volunteering, and shadowing are invaluable. Engage with local colleges or sports clubs to gain hands-on experience and build relationships.
#Mentorship #HandsOnLearning
Don't miss our upcoming episodes with Dr. Rob Silverman on longevity and health optimization, plus Dr. Teter’s new certification program!
📍 Recorded in Valencia, Spain 🇪🇸, during our journey to an international instructor meeting for Dynamic Tape. 🌍
Stay tuned for more insights & strategies to sharpen your sports practice! 🏃♂️✨
#PodcastEpisode #SportsRehabilitation #ElitePerformance
❓ Questions
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Sure, here are ten discussion questions based on the episode:
1. **Assessment Models and Practitioners**: Dr. Tom Teter emphasizes using different assessment models like SFMA and FMS. How can new practitioners balance learning these models with developing their specialized skills, and what initial steps should they take?
2. **Course Recommendations**: Dr. Teter recommends courses such as FAKTR and CSCS. How have these courses impacted your practice, and what additional education would you pursue to deepen your understanding of strength and conditioning?
3. **Progressive Overload Principles**: Dr. Teter mentions the importance of understanding progressive overload. Can you share an example of how you've implemented progressive overload in your practice, and its impact on patient outcomes?
4. **Team Management in Athletics**: How can practitioners effectively establish communication and collaboration with athletic directors and training staff when integrating into a new sports medicine team?
5. **Outcome Assessment Approach**: Dr. Teter uses specific exit criteria rather than standardized outcome measures. What are the benefits and drawbacks of this approach in your experience?
6. **Collaborative Care**: Discuss the importance of open communication and understanding roles within an integrated support team. Have you faced challenges in this area, and how did you address them?
7. **Personal Experience and Case Studies**: Drawing from Dr. Teter’s collegiate experience, can you share a case where your integration into a sports medicine team led to a successful outcome for an athlete?
8. **Integrated Team Dynamics**: What strategies can practitioners use to build and maintain cohesion within a multidisciplinary sports medicine and performance team?
9. **Referrals and Co-Management**: Dr. Teter talks about forming referral relationships with other healthcare providers. How do you identify and approach potential referral partners to ensure comprehensive care for your patients?
10. **Practical Experience for Students**: Dr. Teter advises students to find mentors and volunteer their services to gain experience. What steps can new graduates take to find mentorship opportunities and build professional relationships within the sports medicine field?
🪡 Threads by Instagram
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1. Just listened to Dr. Tom Teter on the FAKTR Podcast. He emphasizes the importance of robust assessment models like SFMA for pain and FMS for activity. New practitioners, master manipulation and soft tissue mobilization. A specialized approach makes all the difference!
2. Dr. Tom Teter advises building a cohesive sports medicine team for athlete recovery. Open communication with athletic trainers, understanding protocols, and filling gaps in care can transform outcomes. Holistic recovery starts with collaborative effort.
3. FAKTR Podcast's episode with Dr. Tom Teter shines a light on the need for progression in rehab. From acute management to functional integration, understanding the rehabilitation stages ensures athletes return to full performance, not just pain-free.
4. "Unlocking Elite Performance" is about having the right support system. Dr. Teter's insights on integrated support teams show the power of collaboration across management, medical, movement, fitness, skill, and sports science. Every role matters for athlete excellence.
5. Bridging the gap in athletic training departments is key. Dr. Tom Teter shares his experience offering movement expertise to under-resourced teams, highlighting the impact of filling crucial treatment gaps. Practical experience and mentorship? Absolutely essential.
Blog posts for podcast website prompt - main points
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**Blog Post: Unlocking Elite Performance with Dr. Tom Teter, Part 1**
In this episode of the FAKTR Podcast, we dive deep into the realm of elite performance and athlete rehabilitation with Dr. Tom Teter. Dr. Teter, an esteemed expert in sports medicine, shares invaluable insights on assessment models, educational pathways, and the critical components that make up an integrated support team for athletes. Here are the key points and takeaways from the episode:
### Key Points Discussed
#### Assessment Models and Their Importance
Dr. Teter emphasizes the pivotal role of assessment models in sports rehabilitation. He advocates for the Selective Functional Movement Assessment (SFMA) for individuals experiencing pain and the Functional Movement Screen (FMS) for those without pain but seeking to be active. The core idea is to utilize robust assessment tools to identify and address existing issues effectively.
#### Courses and Educational Recommendations
To build a strong foundation in sports medicine, Dr. Teter recommends various courses. The FAKTR course is highlighted for its comprehensive coverage of manipulation, soft tissue mobilization, and other essential skills. Additionally, the Certified Strength and Conditioning Specialist (CSCS) course is suggested for understanding the fundamentals of strength and conditioning. Dr. Teter also urges practitioners to seek further education in areas like progressive overload application through platforms such as Rio de fitness.
#### Progressive Overload Understanding
A fundamental concept in athlete training and rehabilitation is progressive overload. Dr. Teter stresses the necessity for practitioners to grasp and apply this concept effectively to help athletes improve and prevent injury.
### The Structure of an Integrated Support Team
#### Management
In the context of athletics, management includes key figures such as athletic directors and chief executives, responsible for creating organizational culture and overseeing operations.
#### Medical Team
Athletic Trainers are vital in providing triage, emergency services, therapeutic interventions, and rehabilitation. Medical Doctors, including general practitioners and orthopedists, focus on reducing pain and inflammation and handling surgical repairs, respectively. Ancillary staff, such as nutritionists and psychologists, offer nutritional guidance and mental health support.
#### Movement and Fitness Team
This team includes manual therapists (e.g., chiropractors) and physical therapists, focusing on restoring mobility and motor control. Strength coaches work on enhancing athletes' physical capacities, such as mobility, strength, and endurance.
#### Skill and Science Staff
Coaches aid in motor skill acquisition, technical training, and situational awareness, while Sports Scientists monitor stress and load to maintain athlete homeostasis and recovery.
### Personal Experience and Advice
Dr. Teter reflects on his collegiate setting experiences, where he integrated into a sports medicine team by understanding and addressing the team’s needs. He advises new practitioners to gain experience in sports environments by finding mentors, volunteering, and engaging with local colleges or sports clubs. He emphasizes the importance of practical experience and building relationships to facilitate future professional opportunities.
### Conclusion
In summary, this episode covers the importance of robust assessment models, extensive educational paths, and the structure of a well-rounded support team in the field of sports rehabilitation. Dr. Tom Teter’s insights offer valuable direction for practitioners aiming to unlock elite performance in athletes.
---
### Blog Post: Unlocking Elite Performance with Dr. Tom Teter, Part 2
Continuing from our previous discussion on elite performance and athlete rehabilitation, Part 2 of the FAKTR Podcast featuring Dr. Tom Teter delves further into specific strategies for unlocking elite performance, the process of building an integrated support team, and effective collaboration among healthcare professionals. Here's an in-depth recap of the second part of this enlightening episode:
### Key Points Discussed
#### Holistic Human Performance Approach
Dr. Teter talks about shifting from traditional methods to a holistic human performance approach in athlete rehabilitation. This shift involves comprehensive rehabilitation stages, from acute management to sport participation.
#### Rehabilitation Strategies
Effective rehabilitation goes beyond pain resolution. Dr. Teter outlines a detailed process that starts with motor control, transitions to tissue reloading, and eventually emphasizes functional integration. This approach incorporates fundamental movement patterns and various strength development exercises, including maximal, dynamic, submaximal, and repetitious strength training, and integration of aerobic endurance as part of general physical preparation.
#### Progressive Kinetics
In this stage, the focus is on the rate of force development and working on explosive and recycling power, typically using sprinting, jumping, and throwing. These activities help build the necessary power and endurance athletes need for peak performance.
### Setting Up Effective Collaboration
#### Forming Referral Relationships
Dr. Teter emphasizes the importance of forming referral relationships with other healthcare providers to cover skill set gaps and treatment modalities that practitioners may not offer. He highlights successful collaboration with a hip surgeon, ensuring streamlined patient referrals and reduced waiting times.
#### Honest and Effective Co-Management
Effective co-management is crucial for patient success. Dr. Teter shares his experiences of referring patients to other professionals for specialized treatments. He advises approaching collaboration with honesty, without the intention of "poaching" patients, focusing instead on ensuring patients achieve their health goals through comprehensive care.
### Challenges in Athletic Training Departments
Dr. Teter recounts his experience handling an athletic training department with only two trainers managing 400 athletes. The department lacked essential components such as movement assessment, foundational kinematics, motor control, and strength/conditioning staff. Dr. Teter filled these gaps by offering his expertise in movement and motor control, demonstrating the importance of addressing current team needs and fostering open communication and collaboration.
### Guidance for New Practitioners
Dr. Teter provides practical advice for new practitioners entering the field. He encourages starting with effective assessment models like SFMA and developing foundational skills in various specialized areas. Building referral relationships, gaining practical experience, and volunteering in sports environments are crucial steps for new practitioners.
### Conclusion
In Part 2 of this podcast series, Dr. Tom Teter underlines the significance of a holistic approach to athlete rehabilitation, the detailed stages of rehabilitation strategies, and the necessity of effective collaboration among healthcare professionals. These insights serve as a comprehensive guide for practitioners striving to enhance their skills and ensure elite performance in athletes.
This episode emphasizes that achieving elite performance in sports medicine requires a blend of robust assessment models, a detailed understanding of rehabilitation stages, and the importance of building a collaborative and multidisciplinary support team. Practitioners are encouraged to continue educating themselves and engaging in honest collaboration to offer the best possible care to their athletes.
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### Blog Post 1: Unlocking Elite Performance with Dr. Tom Teter, Part 1
#### Introduction
Welcome to the first installment of our three-part series on enhancing elite sports performance, featuring insights from Dr. Tom Teter. In this episode, Dr. Teter delves into the critical assessment models, foundational courses, and the significance of progressive overload in athlete management and treatment.
#### Key Points Discussed
1. **Assessment Models**:
- **Selective Functional Movement Assessment (SFMA)**: Dr. Teter underscores the necessity of using SFMA for assessing individuals experiencing pain. This model provides a structured framework for identifying and categorizing movement impairments and deriving targeted interventions.
- **Functional Movement Screen (FMS)**: For those without pain who aim to stay active, FMS is recommended. It helps in identifying asymmetries and dysfunctional movements that could potentially lead to injuries if not corrected.
2. **Courses and Education**:
- **FAKTR**: Dr. Teter champions FAKTR courses for covering a wide range of essential skills required in sports rehabilitation.
- **Certified Strength and Conditioning Specialist (CSCS)**: A CSCS certification is pivotal for understanding the fundamentals of strength and conditioning. Dr. Teter advises complementing CSCS with further education to deepen one’s understanding and its application in real-world scenarios.
3. **Progressive Overload**:
- Mastering the concept of progressive overload is crucial. Dr. Teter recommends resources like CSCS and educational platforms such as Rio de fitness to grasp the mechanics and application of progressive overload effectively.
4. **Outcome Assessment Approach**:
- Dr. Teter employs specific exit criteria for stages of care rather than relying solely on standardized outcome measures. This approach is based on best practices and his historical experience, ensuring a tailored and effective recovery pathway for athletes.
#### Take-Aways:
- Embrace robust assessment models like SFMA and FMS to effectively evaluate and manage both painful and non-painful conditions in athletes.
- Invest in comprehensive educational courses such as FAKTR and CSCS to build a strong foundational skill set.
- Understanding and applying progressive overload principles is vital for athletic training and rehabilitation.
- Utilize specific exit criteria for effective and individualized stages of care and recovery.
Through these key insights, the first part of our series sets the stage for understanding the foundational aspects of sports performance enhancement and athlete management. Stay tuned for Part 2, where we’ll explore team dynamics and collaboration within athletic environments.
### Blog Post 2: Unlocking Elite Performance with Dr. Tom Teter, Part 2
#### Introduction
In the second part of our series, Dr. Tom Teter delves into the intricacies of managing athletic team dynamics, the structure of sports medicine teams, and the importance of open communication and collaboration. These insights are essential for practitioners aiming to optimize athlete care and rehabilitation.
#### Key Points Discussed
1. **Team Management in Athletics**:
- Open communication is crucial. Dr. Teter recommends starting with athletic directors to understand existing protocols and identifying gaps that the practitioner can fill. Collaborative engagement with athletic training staff follows, ensuring seamless integration into the team structure.
2. **Sports Medicine Team Structure**:
- **Management**: Athletic directors and chief executives are responsible for creating the organizational culture and overseeing operations.
- **Medical Team**: Consists of general practitioners, orthopedists, athletic trainers, and ancillary staff such as nutritionists and psychologists.
- **Movement and Fitness Team**: Includes manual therapists, physical therapists, and strength coaches focusing on mobility, motor control, strength, and endurance.
- **Skill and Science Staff**: Coaches for skill acquisition and sports science staff for stress and load monitoring.
3. **Collaboration Advice**:
- Honest communication and understanding of team roles are essential. Aligning with team needs and expectations fosters an effective collaborative environment.
- Identifying your role based on the team’s needs and not imposing oneself is pivotal. For new practitioners, gaining experience in sports environments through mentorship and volunteering builds foundational knowledge and relationships.
#### Take-Aways:
- Open communication and understanding existing athletic protocols are essential for integrating into an athletic team effectively.
- Recognize the comprehensive structure of sports medicine teams and the specific roles within management, medical, movement, fitness, and sports science domains.
- Honest collaboration and role alignment are key to fostering effective teamwork and athlete care.
- Practical experience and mentorship in sports environments are invaluable for new practitioners aiming to join the field.
This second part of our series highlights the importance of team dynamics and effective collaboration for optimizing athlete care. In our next and final episode, we’ll delve into rehabilitation strategies and stages of care.
### Blog Post 3: Unlocking Elite Performance with Dr. Tom Teter, Part 3
#### Introduction
In the concluding part of our series, Dr. Tom Teter provides a deep dive into rehabilitation strategies, stages of care, and the significance of an integrated support team for comprehensive athlete recovery. These insights are critical for practitioners focused on delivering holistic and effective rehabilitation.
#### Key Points Discussed
1. **Rehabilitation Strategies**:
- Transitioning from motor control to tissue reloading ensures a comprehensive rehabilitation trajectory.
- **Functional Integration** focuses on fundamental movement patterns and strength, including maximal, dynamic, submaximal, and repetitious strength.
- **Progressive Kinetics** involves rate of force development and working on explosive and recycling power, using exercises like sprinting, jumping, and throwing.
2. **Stages of Care**:
- Overseeing the entire recovery process from acute management to complete performance readiness is crucial.
- Traditional chiropractic methods address only a fraction (about 40%) of the necessary recovery process. A holistic approach covering all rehabilitation stages is vital for optimal athlete performance.
3. **Integrated Support Team**:
- A multifaceted team with clear roles ensures comprehensive athlete recovery. Key components include management, medical, movement, fitness, skill, and sports science monitoring.
- Effective collaboration and communication are paramount among team members to maintain a cohesive approach.
4. **Identity and Strategy Shift**:
- Moving from traditional to holistic human performance approaches broadens the rehabilitation scope to cover complete athlete performance readiness.
- Collaborating with diverse experts optimizes athlete recovery and performance, addressing reinjury risks by developing fundamental capacity and sport-specific endurance.
#### Take-Aways:
- A well-rounded rehabilitation strategy encompasses motor control, functional integration, and progressive kinetics.
- Understanding and managing all stages of care from acute management to performance readiness is essential for comprehensive recovery.
- Building and maintaining an integrated support team with clear roles is crucial for optimal athlete performance and recovery.
- A shift from traditional methods to a holistic human performance approach ensures a comprehensive rehabilitation pathway.
Dr. Teter’s insights in this final episode provide a robust framework for practitioners aimed at elevating their sports practice through comprehensive rehabilitation strategies and integrated team support. Through these three episodes, we’ve journeyed from foundational assessments to collaborative team dynamics and holistic rehabilitation, unlocking the secrets to elite performance in sports.
curiosity, value fast, hungry for more
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🚀 Unlock Your Peak Performance Potential! 🚀
✅ Discover elite methods to achieve your highest athletic goals.
✅ Join Jessica Riddle as she delves deep with Dr. Tom Teter on the FAKTR Podcast - Part 2.
✅ Learn about game-changing assessment models, progressive overload, and team management in sports.
✅ Don't miss out on the secrets to transforming your sports practice. Listen now and elevate your game! 🎧✨
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Subject: 🎧 Dive into Elite Performance with Dr. Tom Teter! [FAKTR Podcast Release]
Hey FAKTR Fam!
Ready to unlock the secrets to elite performance? 🏅 We've got a brand-new episode hot off the press that you won't want to miss! In Part 2 of "Unlocking Elite Performance" with the amazing Dr. Tom Teter, we're diving deeper into the strategies and insights that can transform your sports practice. Let's jump right in!
### Introduction
Welcome back to the FAKTR Podcast! This week, Jessica Riddle continues her fascinating conversation with Dr. Tom Teter. If you're looking to elevate your game and provide the best care for athletes, this episode is a treasure trove of wisdom.
### 5 Keys You'll Learn:
1. **Robust Assessment Models**: Discover why the SFMA is perfect for individuals with pain and the FMS for pain-free, active individuals. Dr. Teter breaks down essential assessment techniques for new practitioners.
2. **Courses and Continuing Education**: Get the lowdown on must-have courses like FAKTR and CSCS to deepen your understanding and application of skills.
3. **Progressive Overload Mastery**: Learn how to effectively apply progressive overload through courses and platforms like Rio de fitness.
4. **Team Management in Athletics**: Gain insights on creating open communication and building collaboration with athletic directors, trainers, and medical staff.
5. **Integrated Support Team Dynamics**: Understand the importance of having a cohesive team across management, medical, movement, fitness, skill, and sports science domains to optimize athlete recovery and performance.
### Fun Fact from the Episode
Did you know this episode was recorded in Valencia, Spain, at the airport? 🌍 Jessica and Dr. Teter were en route to an international instructor meeting for Dynamic Tape, making this episode a truly global effort!
### Outtro
Before you go, a quick reminder – keeping an open dialogue and setting ego aside are crucial for integrated team success, a key takeaway from Dr. Teter’s collegiate sports medicine experience. Plus, get a sneak peek into our upcoming two-part series with Dr. Rob Silverman on longevity and health optimization.
### Call to Action
Hit that play button and immerse yourself in the world of elite sports performance! Don't forget to subscribe, rate, and review us on your favorite podcast platform. And hey, if you find the episode insightful, share it with your friends and colleagues. Let's spread the knowledge!
Listen Now: [Insert Podcast Link]
Stay inspired and keep pushing limits!
Best,
The FAKTR Podcast Team
P.S. Got any questions or thoughts? We'd love to hear from you. Drop us a line or join the conversation on social media! 📲
---
Can't wait to hear what you think! 🤩
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### 1. Effective Assessment Models
**Use crucial assessment models.**
Develop skills in SFMA for pain and FMS for fitness assessment to ensure accurate diagnosis and treatment pathways.
### 2. Comprehensive Education
**Broaden your professional knowledge.**
Pursue courses like FAKTR and CSCS to enhance skills in rehabilitation, strength and conditioning, and manual therapy techniques.
### 3. Progressive Overload Mastery
**Learn progressive overload application.**
Understand the principles of progressive overload and utilize resources like CSCS and Rio de fitness for enhanced athletic programming.
### 4. Collaborative Team Management
**Foster communication with teams.**
Engage with athletic directors and training staff to align protocols and fill gaps in athlete care and performance strategies.
### 5. Outcome Assessment Strategies
**Establish effective exit criteria.**
Adopt specific exit criteria based on best practices and historical effectiveness rather than standardized outcome measures for athlete recovery.
### 6. Multi-disciplinary Collaboration
**Build strong referral networks.**
Identify key healthcare providers for referrals, ensuring comprehensive care and filling skill gaps within your practice.
### 7. Holistic Human Performance
**Adopt a holistic approach.**
Transition from traditional methods to comprehensive rehabilitation stages, emphasizing collaboration with varied experts for optimal athlete recovery.
### 8. Practical Experience Importance
**Gain hands-on sports experience.**
Seek mentors, volunteer in sports environments, and engage with local colleges to build practical skills and professional relationships.
### 9. Integrated Support Team Structure
**Create a cohesive support team.**
Define clear roles across management, medical, movement, fitness, skill, and sports science domains for effective athlete rehabilitation.
### 10. Full Rehabilitation Process
**Oversee complete rehab stages.**
Transition athletes from acute management to sport-ready performance, incorporating functional integration and progressive kinetics for comprehensive recovery.
🔮 Custom Titles
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1. **FAKTR Podcast: Dr. Tom Teter - The Secrets to Elite Performance Unveiled!**
2. **FAKTR Podcast: Dr. Tom Teter - Unlock the Ultimate Rehab Hack for Athletes!**
3. **FAKTR Podcast: Dr. Tom Teter - Revolutionary New Approaches in Sports Medicine Revealed!**
4. **FAKTR Podcast: Dr. Tom Teter - How to Transform Your Sports Practice Like a Pro!**
5. **FAKTR Podcast: Dr. Tom Teter - The Game-Changing Tips Every New Practitioner Needs!**
6. **FAKTR Podcast: Dr. Tom Teter - Mastering Athletic Performance: Must-Know Strategies!**
7. **FAKTR Podcast: Dr. Tom Teter - The Ultimate Guide to Progressive Overload and Beyond!**
8. **FAKTR Podcast: Dr. Tom Teter - Inside the Mind of a Sports Rehab Guru!**
9. **FAKTR Podcast: Dr. Tom Teter - From Pain Assessment to Peak Performance!**
10. **FAKTR Podcast: Dr. Tom Teter - How to Build and Manage a Supercharged Sports Rehab Team!**
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# Unlocking Elite Performance: An Inside Look with Dr. Tom Teter
## Exploring Advanced Strategies in Athletic Rehabilitation and Team Management
In the latest episode of the FAKTR (Functional and Kinetic Treatment with Rehabilitation) Podcast, we delve into the complex world of sports medicine and athletic performance with Dr. Tom Teter. This two-part series, titled "Unlocking Elite Performance: Strategies to Transform Your Sports Practice," offers valuable insights for practitioners seeking to optimize their approach to athlete care. The discussion ranges from assessment models and educational courses to the integral role of team dynamics in a sports setting. In Part 2, Dr. Teter further elaborates on his advanced strategies for rehabilitation and effective team collaboration. Below, we break down some key takeaways from the episode.
### Robust Assessment Models: The Foundation of Athlete Care
Dr. Tom Teter underscores the importance of a robust assessment model in diagnosing and treating athletes. For individuals experiencing pain, he advocates the Selective Functional Movement Assessment (SFMA), while the Functional Movement Screen (FMS) is recommended for active individuals without pain. These models help in identifying movement dysfunctions and establishing a strong foundation for subsequent treatment plans.
Expanding on this, Dr. Teter advises new practitioners to broaden their skill set in various specialized areas such as manipulation and soft tissue mobilization. "Start with a solid assessment framework and continually seek to enhance your practical skills," he emphasizes. This approach ensures comprehensive care that addresses both immediate issues and long-term functionality.
### Essential Courses and Continuous Learning
Education is a cornerstone of Dr. Teter's philosophy. He recommends taking foundational courses like FAKTR for a wide array of skills and the Certified Strength and Conditioning Specialist (CSCS) certification for understanding strength and conditioning fundamentals. However, he acknowledges that these are just the beginning; practitioners may need additional courses to deepen their expertise.
For instance, understanding the principles of progressive overload is crucial for anyone involved in athletic training. Dr. Teter suggests further educational platforms like Rio de Fitness for a more in-depth understanding. "Continuous learning is vital for staying abreast of the latest techniques and improving patient outcomes," he asserts.
### Integrated Support Team: A Blueprint for Success
One of the most pressing issues in athletic healthcare is the efficient management of a sports medicine team. Dr. Teter explains the importance of a well-structured, integrated support team, encompassing various domains:
- **Management:** Athletic directors and chief executives oversee the organizational culture and operations.
- **Medical Team:** This includes athletic trainers for triage and rehabilitation, general practitioners for pain management, orthopedists for surgical needs, nutritionists, and mental health experts.
- **Movement and Fitness Team:** Manual therapists (e.g., chiropractors) and physical therapists work on restoring mobility, while strength coaches focus on enhancing physical capacities like strength and endurance.
- **Skill and Science Staff:** Coaches aid in motor skills and technical training, while sports scientists monitor stress and load to maintain athlete homeostasis and recovery.
Dr. Teter highlights that the collaboration among these roles is critical for an athlete’s seamless and holistic recovery journey. Open communication and a non-threatening approach to collaborations can fill gaps effectively, creating a cohesive and supportive team environment.
### Progression in Rehabilitation: Beyond the Pain
The episode also delves deep into the stages of rehabilitation, urging practitioners to look beyond mere pain resolution. Dr. Teter outlines a comprehensive rehabilitation strategy that transitions from acute management to restoring fundamental capacities. This includes focusing on motor control, progressive kinetics, and functional integration.
"Rehabilitation should not just end at pain relief; it's about preparing the athlete to return to their sport with full functionality," Dr. Teter elaborates. This holistic approach includes aerobic endurance, rate of force development, and sport-specific endurance. Practitioners are encouraged to develop a solid groundwork for these capacities to reduce the risk of reinjury and optimize performance.
### Building Referral Relationships: Filling Skill Set Gaps
Dr. Teter emphasizes the importance of forming referral relationships with other healthcare providers to offer comprehensive care. Recognizing gaps in one’s skill set and seeking collaboration with other specialists ensures that patients receive the best possible treatments.
"Reach out to frequently mentioned providers to propose collaboration and honest co-management," advises Dr. Teter. He shares successful case studies, including streamlined patient referrals to a hip surgeon, highlighting effective interdisciplinary collaboration.
### Guidance for New Practitioners: Gaining Practical Experience
One crucial piece of advice for new practitioners is to gain hands-on experience in sports environments. Dr. Teter suggests finding mentors, volunteering services, and engaging with local colleges or sports clubs. Practical experience not only builds competency but also fosters valuable relationships that can lead to future professional opportunities.
"Even shadowing roles can provide insights into operational dynamics and help build a robust network," Dr. Teter adds.
### Conclusion: Embracing Holistic Approaches
As the episode concludes, Dr. Teter reiterates the necessity of understanding comprehensive rehabilitation stages and the value of a multifaceted support system. "Chiropractors and other practitioners should focus on collaborative care to cover all aspects of athlete recovery and performance improvement," he concludes.
Stay tuned for future episodes of the FAKTR Podcast, where we will continue to explore cutting-edge strategies and expert insights into the world of sports medicine.
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### Promotional Post:
👟 Unlock Elite Performance with Dr. Tom Teter on FAKTR Podcast! 🎙️
🌟 Are you ready to take your sports practice to the next level? Join us in the second part of our in-depth conversation with Dr. Tom Teter, a leading expert in sports rehabilitation and performance optimization. 🚀
In this episode, Dr. Teter dives deep into:
- 📋 Comprehensive Assessment Models: Learn the importance of robust assessment tools like SFMA and FMS for both pain and non-pain clients.
- 📚 Essential Courses & Education: Discover the right courses to build your skillset, from FAKTR to CSCS, and more!
- 🏋️♂️ Mastering Progressive Overload: Understand how to apply progressive overload to enhance athletic performance.
- 🤝 Team Management in Athletics: Practical advice on establishing effective communication and collaboration within athletic environments.
- 🔄 Outcome-Based Care: Learn Dr. Teter’s approach to using exit criteria for stages of care.
- 🧠 Real-World Experience: Gain insights from Dr. Teter’s collegiate setting experiences and his innovative strategies for integrating into a sports medicine team.
📅 Episode Focus: "Unlocking Elite Performance: Strategies to Transform Your Sports Practice" Part 2, recorded in Valencia, Spain, at the airport—on the way to an international instructor meeting for Dynamic Tape.
🎧 Don't miss this opportunity to elevate your practice and achieve top-tier results for your athletes! Tune in now on the FAKTR Podcast.
🔗 [Link to Episode]
#FAKTRPodcast #ElitePerformance #SportsRehab #AthleteCare #DrTomTeter #JessicaRiddle #PerformanceOptimization #SportsMedicine #FAKTR #DynamicTape #ClinicalExcellence
---
### Lead Magnet:
🚀 **FREE GUIDE: The Ultimate Playbook for Elite Sports Performance!** 🛠️
Unlock the secrets to transforming your sports practice with expert insights from Dr. Tom Teter, as featured on the FAKTR Podcast!
### What's Inside:
1. **Comprehensive Assessment Tools:**
- Dive deep into SFMA and FMS—find out which assessment model suits your client’s needs best, whether they’re dealing with pain or aiming for peak performance.
2. **Essential Courses for Practitioners:**
- Handpicked educational pathways, featuring courses like FAKTR and CSCS, to empower your journey from novice to expert.
3. **Progressive Overload Mastery:**
- A step-by-step guide to applying progressive overload in your training programs for maximum results.
4. **Effective Team Management:**
- Strategies to enhance communication and collaboration within athletic environments—align your team for success.
5. **Outcome-Based Care:**
- Learn how to implement exit criteria for various stages of care, ensuring superior outcomes for your athletes.
6. **Real-World Integration Techniques:**
- Practical tips from Dr. Teter’s personal experience in collegiate settings—integrate smoothly into existing sports med teams.
7. **Building Referral Relationships:**
- How to identify and collaborate with other healthcare providers, including making successful referrals for comprehensive client care.
8. **Practical Experience Pathways:**
- Gain actionable advice on finding mentors, volunteering, and building networks to kickstart your career in sports rehabilitation.
💡 **Bonus Section: Real-Life Case Study on Integrated Support Teams:**
- Observe a practical example of how coordinated care solved an athlete’s knee pain and led to full recovery.
---
### How to Get Your Free Guide:
👉 Visit [Insert Link] to download your Ultimate Playbook for Elite Sports Performance now!
🎧 And don’t forget to listen to our latest episode with Dr. Tom Teter on the FAKTR Podcast for even more in-depth strategies!
---
🔗 [Link to Lead Magnet Page]
#FreeGuide #ElitePerformance #SportsRehab #FAKTRPodcast #DrTomTeter #SportsMedicine #ClinicalExcellence #PerformanceOptimization
📖 Host Read Intro
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Hey there, welcome back to the FAKTR Podcast! This is Jessica Riddle, and today we're diving into part two of "Unlocking Elite Performance" with Dr. Tom Teter. Grab a seat, get comfy, and let's explore how to take your sports practice to the next level.
🔘 Best Practices Guide
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### Best-Practices Guide for Sports Practitioners
**1. Assessment Models:**
- Use SFMA for pain assessment.
- Use FMS for active individuals without pain.
**2. Education & Courses:**
- Prioritize courses in FAKTR and CSCS for comprehensive skills development.
**3. Progressive Overload:**
- Understand and apply this principle; continue education through platforms like Rio de fitness.
**4. Team Management:**
- Establish open communication with athletic directors and training staff to identify needs and fill gaps.
**5. Outcome Assessment:**
- Implement specific exit criteria based on best practices.
**6. Collaboration:**
- Build referral relationships with other healthcare providers for comprehensive care.
- Approach collaborations with honesty and without poaching.
**7. Holistic Approach:**
- Shift to a human performance model, integrating management, medical, movement, fitness, skill, and sports science staff.
- Focus on full performance readiness, from acute management to advanced rehabilitation stages.
**8. Continuous Learning:**
- Gain hands-on sports environment experience through mentorship, volunteering, and shadowing.
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**Podcast Quiz: Unlocking Elite Performance with Dr. Tom Teter, Part 2**
**Questions:**
1. What assessment model does Dr. Teter recommend for individuals with pain?
2. Which course does Dr. Teter suggest for understanding strength and conditioning fundamentals?
3. According to Dr. Teter, what is essential for successful team management in athletics?
4. Why does Dr. Teter use specific exit criteria rather than standardized outcome measures?
5. What is Dr. Teter's main point regarding the collaboration between new practitioners and existing athletic training staff?
6. What strategy does Dr. Teter recommend to new students aiming to gain experience in sports environments?
7. How did Dr. Teter address deficiencies in the athletic training department in his personal experience?
8. In the holistic human performance approach discussed by Dr. Teter, what is emphasized beyond pain resolution?
9. What critical advice does Dr. Teter offer about forming referral relationships with other healthcare providers?
10. How does Dr. Teter describe the stages of care in athlete rehabilitation and what role does this play in recovery?
**Answer Key with Rationale:**
1. **Answer: SFMA (Selective Functional Movement Assessment)**
- **Rationale:** Dr. Teter recommends using the SFMA for assessing individuals with pain to effectively identify and address movement dysfunctions.
2. **Answer: CSCS (Certified Strength and Conditioning Specialist)**
- **Rationale:** He suggests taking the CSCS course to build a foundational understanding of strength and conditioning principles.
3. **Answer: Establishing open communication**
- **Rationale:** Dr. Teter emphasizes that open communication with key figures like athletic directors and athletic training staff is essential for successful team management in athletic environments.
4. **Answer: Based on best practices and historical effectiveness within his practice**
- **Rationale:** Dr. Teter uses specific exit criteria rather than standardized outcome measures because they are derived from best practices and historical effectiveness in his experience.
5. **Answer: Honest communication and understanding roles within the team**
- **Rationale:** Emphasizing the importance of honest communication and understanding the roles and needs within the team for effective collaboration.
6. **Answer: Finding mentors, volunteering to offer services for free, and engaging with local colleges or sports clubs**
- **Rationale:** Dr. Teter advises students to proactively seek mentors and opportunities to volunteer and connect with local sports organizations for practical experience.
7. **Answer: He provided expertise in movement and motor control to fill gaps**
- **Rationale:** Addressing the lack of movement assessment and foundational kinematics by offering his expertise to support the athletic training department.
8. **Answer: Ensuring full performance readiness**
- **Rationale:** Dr. Teter highlights the importance of comprehensive rehabilitation stages to ensure athletes are fully prepared to return to sport beyond just resolving pain.
9. **Answer: Building collaborative relationships without trying to "poach" patients**
- **Rationale:** Forming referral relationships through honest collaboration and focusing on filling treatment gaps to provide comprehensive care for patients.
10. **Answer: Overseeing a comprehensive recovery process from acute management to full performance readiness**
- **Rationale:** Dr. Teter discusses the stages of care from initial acute management through to ensuring athletes are fully ready for performance, stressing the need for a multifaceted support team approach.
📧 Podcast Thank You Email
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Subject: Big Thanks, Tom! 🎤 Episode's Live!
Hey Tom,
I just wanted to shoot you a quick email to say a massive THANK YOU for coming on the show again! Your insights in "Unlocking Elite Performance" have already started turning heads. The episode is now officially live, and I couldn't be more pumped about it.
If you have a moment, it'd be awesome if you could share it on your socials and maybe drop a comment or two. It really helps get the word out and engage more folks in our ever-growing community.
Thanks again, and let's catch up soon—maybe at the next international meeting or just over a virtual coffee.
All the best,
Jess
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1. **Assessment Models:** SFMA for pain, FMS for activity.
2. **Courses and Education:** FAKTR, CSCS, further specialized learning.
3. **Progressive Overload Understanding:** Knowledge of progressive overload applications.
4. **Team Management in Athletics:** Communication with athletic directors, training staff.
5. **Outcome Assessment Approach:** Exit criteria over standardized measures.
6. **Collaboration Advice:** Honest communication, role understanding, co-management.
7. **Integrated Support Team:** Multifaceted team roles for optimal recovery.
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### Slide 1: Cover Slide
**10 Tips Every Sports Practitioner Needs to Know**
Tune into the FAKTR Podcast for more insights!
---
### Slide 2: Robust Assessments
**Use SFMA and FMS**
Employ SFMA for pain and FMS for the active to ensure comprehensive analysis.
---
### Slide 3: Progress Overload
**Understand Progressive Overload**
Grasp how to apply and manage progressive overload to enhance performance.
---
### Slide 4: Build Skills
**Hone Specialized Skills**
Invest in learning about manipulation, soft tissue mobilization, and more.
---
### Slide 5: Communication First
**Open Dialogues**
Initiate talks with directors and training staff to align and fill gaps.
---
### Slide 6: Collaborative Care
**Create Referral Networks**
Reach out to other providers to cover skill set gaps effectively.
---
### Slide 7: No Ego
**Set Aside Ego**
Success in integrated teams relies on ego-free and open dialogue.
---
### Slide 8: Practical Experience
**Get Practical Experience**
Seek mentorships, volunteer opportunities, and engage with local sports organizations.
---
### Slide 9: Holistic Approach
**Shift to Holistic Care**
Focus on comprehensive recovery and performance readiness beyond pain management.
---
### Slide 10: Follow Us
**Stay Updated**
Follow the FAKTR Podcast for more expert tips and strategies.
---
### Slide 11: Listen Now
**Call to Action**
Don’t miss "Unlocking Elite Performance with Dr. Tom Teter" on the FAKTR Podcast. Tune in now!
curiosity, value fast, hungry for more
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🔍 Unlock the Secrets to Elite Performance!
✔️ Ever wondered how top athletes overcome pain and soar to new heights?
✔️ Join us on the FAKTR Podcast as Jessica Riddle dives into a transformative conversation with Dr. Tom Teter.
✔️ Recorded in the heart of Spain, this episode covers game-changing strategies, from holistic rehab to team collaboration.
✔️ Tune in to uncover the pathway from pain to peak performance—don't miss out!
👉 Listen now: [FAKTR Podcast - Unlocking Elite Performance with Dr. Tom Teter, Part 2]
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### Slide 1: Cover
**10 Tips Every Sports Practitioner Needs to Know**
### Slide 2: **1. Robust Assessments**
Use SFMA for pain and FMS for active clients to ensure precise initial assessments.
### Slide 3: **2. Build Skills**
Develop expertise in manipulation, soft tissue mobilization, and other specialized areas.
### Slide 4: **3. Continuous Education**
Take courses like FAKTR and CSCS for comprehensive skills and knowledge.
### Slide 5: **4. Progressive Overload**
Understand progressive overload. Consider further education through platforms like Rio de fitness.
### Slide 6: **5. Open Communication**
Start dialogues with athletic directors and trainers to identify and fill gaps.
### Slide 7: **6. Collaborative Care**
Develop a referral network with other healthcare providers to cover all treatment bases.
### Slide 8: **7. Holistic Approach**
Shift to a comprehensive human performance strategy, beyond just pain management.
### Slide 9: **8. Practical Experience**
Volunteer, shadow professionals, and engage with local sports clubs to gain real-world experience.
### Slide 10: **9. Team Success**
Maintain open dialogue and put team needs first to ensure cohesive functioning.
### Slide 11: **Call to Action**
Listen to the FAKTR Podcast for more insights. Subscribe now for latest episodes!
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Hey there, welcome back to the FAKTR Podcast. I'm your host, Jessica Riddle, and today we're diving into Part 2 with Dr. Tom Teter on unlocking elite performance. Get ready for some game-changing insights—this one's packed with practical tips for taking your sports practice to the next level. Let's jump in!
🎒 Session Worksheet
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**FAKTR Podcast Episode Worksheet: Unlocking Elite Performance with Dr. Tom Teter, Part 2**
**Name: _________________________________________**
**Date: _________________________________________**
**Episode Highlights:**
1. **Assessment Models**
- **SFMA** (Selective Functional Movement Assessment): For individuals with pain.
- **FMS** (Functional Movement Screen): For individuals without pain who want to be active.
- Importance of robust assessment models for new practitioners.
2. **Courses and Education**
- Recommended courses: FAKTR and CSCS.
- Importance of building foundational skills and continuing education.
3. **Progressive Overload Understanding**
- Understanding and application of progressive overload in strength and conditioning.
4. **Team Management in Athletics**
- Open communication and understanding existing protocols.
- Building the support structure with athletic directors and training staff.
5. **Outcome Assessment Approach**
- Use of specific exit criteria rather than standardized measures based on best practices.
6. **Collaboration Advice**
- Honest communication.
- Understanding roles within the team.
- Aligning with team needs and expectations.
7. **Sports Medicine Team Structure**
- Key roles in management, medical, movement, fitness, skill, and sports science staff.
**Worksheet Questions:**
1. **Assessment Models:**
- What is the difference between SFMA and FMS, and when should each be used?
- Why is it critical for new practitioners to develop a robust assessment model?
2. **Courses and Education:**
- List two courses Dr. Tom Teter recommends and explain why they are important.
- Why might additional coursework be necessary beyond the basics?
3. **Progressive Overload:**
- Define progressive overload and explain its significance in an athletic training context.
4. **Team Management in Athletics:**
- Describe the communication process for integrating into an athletic environment.
- How can new practitioners assess and fill the gaps within an existing sports program?
5. **Outcome Assessment Approach:**
- What is the role of specific exit criteria in patient care, and how do they differ from standardized outcome measures?
6. **Collaboration Advice:**
- Outline three key strategies for effective collaboration within a sports medicine team.
7. **Sports Medicine Team Identification:**
- Name the various roles within a sports medicine team and briefly describe the function of each role.
**Practical Exercises:**
1. **Case Study Exercise:**
- Read the following scenario and detail how you would use an SFMA assessment to create a treatment plan for an individual with pain:
- *Scenario: A 25-year-old athlete presents with chronic low back pain that worsens during high-intensity training.*
2. **Team Integration Role-Play:**
- Partner with a classmate and role-play a situation where you need to introduce yourself to an athletic director and propose a collaboration plan.
3. **Referral Relationship Building:**
- Identify three local healthcare providers you could potentially collaborate with. Propose a plan to build a referral relationship with them.
4. **Personal Experience Reflection:**
- Reflect on any previous experiences you have had in a collaborative sports environment (e.g., school team, club sports). What challenges did you encounter, and how did you address them?
**Discussion Prompts:**
- Discuss the importance of a holistic approach to athletic recovery as emphasized by Dr. Tom Teter.
- Debate the pros and cons of using standardized outcome measures vs. specific exit criteria.
- Share your thoughts on the role of continual education and mentorship in developing your career in sports medicine.
**Summary Assignment:**
Write a one-page summary on the importance of an integrated support team in sports medicine. Include insights from Dr. Tom Teter’s experiences and advice provided during the podcast episode.
**Assignment Submission:**
**Please submit your completed worksheet and assignments to your instructor by: [Insert Due Date].**
**Feedback Corner:**
**What was the most valuable insight you gained from this episode? How do you plan to apply it in your practice?**
- ____________________________________________________________________________
- ____________________________________________________________________________
- ____________________________________________________________________________
---
This worksheet aims to reinforce the key topics discussed in the podcast episode while fostering practical application and critical thinking within a sports medicine context.
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**Subject: 🎙️ New Episode Alert! Unlock Elite Performance with Dr. Tom Teter - FAKTR Podcast Part 2 🚀**
Hey FAKTR Fam!
Guess what? 🎉 Our latest episode of the FAKTR Podcast is now LIVE, and it's packed with insights that'll take your sports practice to the next level! 💪 Join host Jessica Riddle as she sits down with the brilliant Dr. Tom Teter in Part 2 of "Unlocking Elite Performance."
**Introduction:**
In this episode, recorded all the way from Valencia, Spain (yep, we made it to the airport!), we're diving deep into the world of elite sports performance. Dr. Tom Teter shares his invaluable experiences and knowledge from the frontlines of sports medicine. If you’re aiming to elevate your game in athlete rehabilitation and performance, you definitely don’t want to miss this!
**5 Keys You’ll Learn:**
1. **Mastering Assessment Models:** Discover why the SFMA is perfect for those with pain and the FMS works wonders for those pain-free but keen to stay active. 🧠
2. **Building Your Educational Arsenal:** Learn why FAKTR, CSCS, and other courses are essential for a well-rounded skill set. 📚
3. **Understanding Progressive Overload:** Get to grips with this game-changing concept and how it applies to your practice. 📈
4. **Efficient Team Management:** Find out how to seamlessly integrate into an athletic team and ensure open communication with key staff. 🤝
5. **Smart Collaboration:** Gain wisdom on forming strategic referral relationships that enhance patient care and professional growth. 🌐
**Fun Fact from the Episode:**
Did you know that the importance of knowing your role in a sports medicine team is like understanding your position in an orchestra? 🎻 Everyone needs to play their part harmoniously for the ultimate performance!
**Outtro:**
As we wrap up this episode, Dr. Teter leaves us with some golden advice for anyone looking to break into the sports rehab world—start by volunteering, shadowing experts, and never stop learning. Practical experience is the key to opening doors! 🚪
**Call to Action:**
Don't wait! Tune in to this episode and let us know your thoughts. 📲 Share your favorite takeaway on social media and tag us @FAKTRpodcast or use the hashtag #UnlockElitePerformance—you might get featured in our next episode! 🌟
Stay tuned for our upcoming series with Dr. Rob Silverman, where we delve into longevity and health optimization. It's going to be epic!
Happy listening! 🎧
Best,
The FAKTR Podcast Team
P.S. Spread the word! Share this episode with your friends and colleagues who could use a boost in their sports practice. 🌐
🚀 [Listen Now](#) 🚀
curiosity, value fast, hungry for more
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🔥 Ready to unlock elite performance secrets? 🏆
✅ Dive into part 2 of our chat with Dr. Tom Teter on the FAKTR Podcast 🎧
✅ Hosted by Jessica Riddle, live from Valencia, Spain 🇪🇸
✅ Discover assessment models, holistic rehabilitation, and team collaboration strategies 🏋️♂️
Don't miss the insider tips to elevate your sports practice! 🚀 #FAKTRPodcast #ElitePerformance #SportsMedicine #HolisticHealth
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Absolutely, here are some conversation starters you can use to generate discussion in the Facebook group about this episode of the FAKTR Podcast:
1. **Assessment Models in Practice**: "Dr. Tom Teter emphasizes using the SFMA for those with pain and the FMS for those who want to stay active. How have these assessment tools impacted your practice, and what are your go-to techniques for thorough evaluations?"
2. **Continued Education**: "Dr. Teter recommends courses like FAKTR and CSCS for expanding skill sets. What are some of the most transformative courses or certifications you’ve taken, and how have they enhanced your practice?"
3. **Role of Progressive Overload**: "Understanding and applying progressive overload is crucial for athlete development. How do you incorporate progressive overload principles in your training programs, and what challenges have you faced in doing so?"
4. **Building Effective Teams in Sports Medicine**: "Dr. Teter speaks about the importance of open communication and collaboration within a sports medicine team. What strategies have you found most effective in fostering a collaborative environment in your practice?"
5. **Outcome Assessment Approaches**: "Teter uses specific exit criteria rather than standardized outcome measures for stages of care. What outcome assessment strategies do you use, and how do you decide when an athlete is ready to return to play?"
6. **Navigating Integrated Support Teams**: "Dr. Teter outlines the necessity of a multifaceted team for optimal athlete recovery. How do you integrate various roles in your support team, and how do you ensure seamless communication among members?"
7. **Educational Experiences**: "Dr. Teter highlights the value of practical experience for students. For those who’ve mentored or been mentored, what advice would you give to students looking to gain practical experience in sports medicine?"
8. **Rehabilitation Strategies**: "Transitioning from motor control to tissue reloading is a key part of rehabilitation. What are your go-to techniques for ensuring a seamless transition through the stages of care for your athletes?"
9. **Collaboration and Referral Relationships**: "Dr. Teter discusses the importance of forming referral relationships. How do you approach building these relationships, and what benefits have you seen from collaborative care?"
10. **Challenges in Athlete Management**: "Managing large cohorts of athletes with limited resources can be tough, as Dr. Teter mentioned about the 400 athletes and only 2 trainers. What are some innovative solutions you’ve implemented to manage similar challenges in your practice?"
Feel free to customize these starters to better fit your community’s dynamic and specific interests!
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**Instagram/LinkedIn Carousel: "10 Tips Every Sports Practitioner Needs to Know"**
*Cover Slide:*
- **10 Tips Every Sports Practitioner Needs to Know**
*Slide 1: Assessment Tools*
- **SFMA & FMS**
Use SFMA for pain and FMS for active individuals to establish a strong assessment baseline.
*Slide 2: Skill Building*
- **Diversify Skills**
Focus on manipulation, soft tissue mobilization, and other specialized areas.
*Slide 3: Further Education*
- **Take Courses**
Consider FAKTR for skill range and CSCS for strength and conditioning basics.
*Slide 4: Progressive Overload*
- **Understand Overload**
Learn progressive overload principles and their application, possibly through CSCS courses and Rio de fitness.
*Slide 5: Team Dynamics*
- **Open Communication**
Communicate openly with athletic directors and training staff to understand and fill protocol gaps.
*Slide 6: Outcome Measures*
- **Exit Criteria**
Use specific exit criteria rather than standardized outcome measures for effective care stages.
*Slide 7: Honest Collaboration*
- **Co-Management**
Forge referral relationships based on honest, non-competitive collaboration to fill skill gaps.
*Slide 8: Integrated Support*
- **Teamwork Matters**
A cohesive, multi-faceted support team is essential for optimal athlete recovery and performance.
*Slide 9: Real-World Experience*
- **Shadow & Volunteer**
Gain practical experience by shadowing mentors and volunteering in sports settings.
*Slide 10: Holistic Approach*
- **Total Performance**
Manage athletes’ rehabilitation from acute care to sport participation for full performance readiness.
*CTA Slide:*
- **Tune In**
Listen to the FAKTR Podcast for more tips on unlocking elite performance with Dr. Tom Teter.
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### Quiz: Unlocking Elite Performance with Dr. Tom Teter, Part 2
**Instructions:** Answer the following questions based on the podcast episode "Unlocking Elite Performance with Dr. Tom Teter, Part 2." Each question is multiple-choice or short answer.
---
#### Question 1
**Q:** What assessment models does Dr. Tom Teter recommend for individuals with pain and for those without pain who want to be active?
A. SFMA for individuals with and without pain
B. FMS for individuals with pain and SFMA for individuals without pain
C. SFMA for individuals with pain and FMS for those without pain
**Answer:** **C**
**Rationale:** Dr. Teter recommends using the SFMA (Selective Functional Movement Assessment) for individuals who are experiencing pain and the FMS (Functional Movement Screen) for those without pain who want to remain active.
---
#### Question 2
**Q:** Which course does Dr. Teter recommend for understanding the fundamentals of strength and conditioning?
A. FAKTR
B. CSCS
C. Rio de fitness
**Answer:** **B**
**Rationale:** Dr. Teter suggests taking the CSCS (Certified Strength and Conditioning Specialist) course to gain a fundamental understanding of strength and conditioning.
---
#### Question 3
**Q:** What key factor does Dr. Teter emphasize is important for new practitioners to develop, beyond taking courses?
A. Practical experience in shadowing roles
B. Familiarity with office work
C. Knowledge of online health trends
**Answer:** **A**
**Rationale:** Dr. Teter stresses the value of practical experience, such as shadowing roles, finding mentors, and volunteering services in sports environments to gain hands-on experience and build relationships.
---
#### Question 4
**Q:** Dr. Teter mentions using specific exit criteria for stages of care. What is the basis for these criteria?
A. Standardized outcome measures
B. Best practices and historical effectiveness in practice
C. Patient feedback forms
**Answer:** **B**
**Rationale:** The exit criteria Dr. Teter mentions are based on best practices and historical effectiveness within his practice, rather than standardized outcome measures.
---
#### Question 5
**Q:** What approach does Dr. Teter highlight as crucial for effective team management within athletic environments?
A. Building a competitive atmosphere
B. Establishing open communication
C. Replacing existing protocols
**Answer:** **B**
**Rationale:** Dr. Teter advises establishing open communication with key figures like athletic directors and athletic training staff to understand existing protocols and address any gaps for effective collaboration.
---
#### Question 6
**Q:** What type of skills does Dr. Teter believe new practitioners should build beyond manipulation and soft tissue mobilization?
A. Marketing and social media skills
B. Specialization in various assessments
C. Financial management skills
**Answer:** **B**
**Rationale:** Dr. Teter emphasizes the importance of building skills in various specialized areas, including assessments like SFMA and FMS, as well as functional and strength training.
---
#### Question 7
**Q:** How does Dr. Teter suggest practitioners address deficiencies in an athletic training department?
A. Criticizing the existing staff
B. Offering to fill gaps in a collaborative, non-threatening manner
C. Introducing entirely new training protocols
**Answer:** **B**
**Rationale:** He recommends addressing deficiencies by offering to fill gaps collaboratively and without posing a threat to the current staff, thus fostering a supportive and effective environment.
---
#### Question 8
**Q:** According to Dr. Teter, which group should new practitioners build referral relationships with?
A. Other chiropractors and professionals
B. Town officials
C. Fitness trainers at the local gym
**Answer:** **A**
**Rationale:** Dr. Teter emphasizes forming referral relationships with other healthcare providers to cover gaps in skill sets and treatment modalities, ensuring comprehensive patient care.
---
#### Question 9
**Q:** What is a major aspect of the rehabilitation process for athletes that Dr. Teter outlines?
A. Focusing solely on pain resolution
B. Transitioning from motor control to tissue reloading
C. Ignoring aerobic endurance
**Answer:** **B**
**Rationale:** Dr. Teter outlines the importance of transitioning from motor control to tissue reloading as part of a comprehensive rehabilitation process for athletes.
---
#### Question 10
**Q:** Dr. Teter describes a successful referral collaboration with which type of specialist?
A. Nutritionist
B. Hip surgeon
C. Sports psychologist
**Answer:** **B**
**Rationale:** Dr. Teter shares a successful collaboration with a hip surgeon, facilitating streamlined patient referrals and enhancing comprehensive care.
---
### Answer Key
1. **C** - SFMA for individuals with pain and FMS for those without pain.
2. **B** - CSCS for understanding strength and conditioning.
3. **A** - Practical experience in shadowing roles.
4. **B** - Best practices and historical effectiveness in practice.
5. **B** - Establishing open communication.
6. **B** - Specialization in various assessments.
7. **B** - Offering to fill gaps in a collaborative, non-threatening manner.
8. **A** - Other chiropractors and professionals.
9. **B** - Transitioning from motor control to tissue reloading.
10. **B** - Hip surgeon.
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📢 Just released! FAKTR Podcast with Dr. Tom Teter, Part 2. Discover top strategies for elite performance, from using SFMA and FMS for assessments to team collaboration tips in athletic environments. Tune in now! 🎧 #FAKTRPodcast
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Subject: Thanks for Joining Us on the FAKTR Podcast!
Hey Tom,
I hope this email finds you well!
I wanted to give you a quick update—our episode "Unlocking Elite Performance with Dr. Tom Teter, Part 2" is now live! 🍾 Your insights into assessment models, progressive overload, and team collaboration were absolutely invaluable, and I know our listeners are going to gain so much from it.
If you get a chance, share the episode on your social media and engage with any content related to it. It really helps spread the word and amplify the impact of all the great information you shared.
Thanks again for taking the time out of your busy schedule to chat with us. It felt like catching up with an old friend, and I seriously appreciate it. Looking forward to the next time we can connect!
Best,
Jessica
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Certainly! Given the detailed content and various topics covered in the episode, a logical halfway point would fall right after a well-rounded discussion and before transitioning into a new significant topic or detailed advice. Since I don't have the exact timestamps of the conversation, I recommend you locate this natural pause point in your audio editing software. However, based on the detailed summary, a good breaking point seems to be right after Dr. Teter’s advice on forming referral relationships which completes a cohesive segment on collaborative practices.
### Ending Part 1:
Complete the sentence:
"...the essence of co-management, according to Dr. Teter, is ensuring patients achieve their health goals by filling treatment gaps through collaborative care."
### Start Part 2:
Locate the start of the new topic on Dr. Tom Teter discussing the deficiencies in an athletic training department and how he helped address these issues.
Begin Part 2 with a sentence like:
"...Dr. Teter discusses the deficiencies in an athletic training department dealing with 400 athletes, handled by only 2 trainers."
For accurate timestamps, please use your audio editing timeline to identify these locations precisely. Adjust as needed to ensure a smooth transition between the end of Part 1 and the beginning of Part 2.
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**Unlocking Elite Performance: Insights and Strategies from Dr. Tom Teter**
*How the Right Assessments, Education, and Team Collaboration Can Transform Athlete Health*
---
**Introduction:**
The pursuit of elite performance in sports is a multi-faceted journey that requires not just dedication from the athletes but also a deeply integrated support structure. In Part 2 of our FAKTR Podcast episode, Dr. Tom Teter delves into the key strategies and collaborative efforts necessary for optimal athlete rehabilitation and performance. From robust assessment models to teamwork within an athletic environment, Dr. Teter shares valuable insights drawn from his extensive experience in the field.
**Assessment Models: The Foundation of Effective Treatment**
Dr. Teter emphasizes the critical importance of using comprehensive assessment models to guide treatment plans. He recommends the Selective Functional Movement Assessment (SFMA) for individuals experiencing pain and the Functional Movement Screen (FMS) for those who are pain-free but wish to enhance their activity levels. These tools help in identifying movement dysfunctions and asymmetries, providing a foundational understanding necessary to tailor interventions appropriately.
For new practitioners, Dr. Teter suggests starting with these models before building skills in more specialized areas such as manipulation and soft tissue mobilization. Such a robust assessment model ensures practitioners can provide accurate diagnoses and effective treatment plans, ultimately leading to better patient outcomes.
**Courses and Continued Education: Building a Solid Knowledge Base**
Education plays a pivotal role in developing competency within sports medicine. Dr. Teter advocates for taking well-rounded courses like FAKTR, which cover a wide array of skills necessary for effective practice. For a deeper understanding of strength and conditioning fundamentals, he recommends the Certified Strength and Conditioning Specialist (CSCS) certification. However, he also notes the importance of continuing education, suggesting platforms like Rio de fitness for progressive overload expertise.
Building a strong educational foundation allows practitioners to stay updated with the latest advancements in the field and apply evidence-based practices in their daily work.
**Effective Team Management and Collaboration in Athletic Settings**
Navigating the dynamics of an athletic environment can be challenging, particularly for new practitioners. Dr. Teter advises practitioners to initially establish open lines of communication with key management figures like athletic directors. From there, engaging with athletic training staff to understand existing protocols and identify gaps where additional expertise can be beneficial is crucial.
In discussing the integration within sports medicine teams, Dr. Teter highlights the importance of honest communication and understanding one's role. He recounts his own experience in a collegiate setting, where he aligned his movement expertise with the team's needs, aiding in the management of athlete injuries like knee pain. Successful integration requires setting aside egos and working collaboratively towards common goals.
**Structured and Comprehensive Rehabilitation Approaches**
A recurring theme in Dr. Teter’s discussion is the necessity of a structured rehabilitation process. He emphasizes transitioning from motor control exercises to tissue reloading, focusing on functional movements and strength development. These stages ensure athletes are not only pain-free but also performance-ready.
Dr. Teter outlines the importance of integrating aerobic endurance as part of general physical preparation, and he stresses the significance of progressive kinetics—enhancing explosive power through activities like sprinting and jumping. This comprehensive approach addresses the limitations of traditional chiropractic care, encompassing all aspects of athlete recovery and readiness.
**Building a Multi-Faceted Support Team**
Dr. Teter stresses the importance of having an integrated support system comprising diverse roles. This includes management, medical, movement and fitness staff, skill coaches, and sports science professionals. Each team member plays a vital role in athlete recovery and performance enhancement, and effective communication among them is paramount.
A notable case shared by Dr. Teter involves coordinating efforts between athletic trainers and his movement expertise to address an athlete's knee pain, showcasing the potency of collaborative care.
**Guidance for Aspiring Practitioners: Gaining Experience and Building Connections**
For students and new practitioners, Dr. Teter emphasizes the value of hands-on experience and forming professional relationships. He advises seeking mentors, volunteering, and engaging with local colleges or sports clubs. Practical experience, even in shadowing roles, is crucial for understanding operational dynamics and building a network that could lead to future opportunities.
**Conclusion: Collaborative Care for Optimal Performance**
In sum, achieving elite performance goes beyond conventional treatment methods. Dr. Teter’s insights underscore the importance of robust assessment models, continuous education, and effective collaboration within a diverse support team. By addressing gaps in care and ensuring comprehensive rehabilitation stages, practitioners can significantly enhance athlete recovery and performance.
As the FAKTR Podcast continues to explore such valuable topics, we look forward to sharing more expert insights, including our upcoming series with Dr. Rob Silverman on longevity and health optimization. Stay tuned for more transformative discussions aimed at unlocking elite performance in sports.
---
By integrating these strategies and fostering collaborative care, practitioners can truly optimize the health and performance of athletes, paving the way for sustained success in their sports careers.
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### Blog Post 1: Building Foundations in Sports Rehabilitation
**Unlocking Elite Performance: Part 1 - Setting the Groundwork for Effective Assessment Models**
The journey to unlocking elite performance begins with a strong foundation in assessment and understanding the necessary skills for effective sports rehabilitation. This initial phase emphasizes the importance of using robust assessment models to guide treatment and improve patient outcomes, backed by the right educational tools.
#### The Importance of Robust Assessment Models
Accurate and comprehensive assessment is the cornerstone of successful treatment and rehabilitation. For individuals experiencing pain, the Selective Functional Movement Assessment (SFMA) provides a systematic approach to identifying musculoskeletal dysfunctions. This model ensures that pain-causing movement patterns are thoroughly evaluated, allowing for targeted interventions.
**Key Model: Functional Movement Screen (FMS)**
On the other hand, the Functional Movement Screen (FMS) is designed for individuals without pain who are aiming to optimize their physical activity. It evaluates movement patterns critical for athletic performance and identifies limitations or asymmetries that could predispose athletes to injury. Practitioners can then create tailored exercise programs to enhance performance and mitigate injury risks.
#### Essential Courses and Education for Practitioners
Proper education and continuous learning are pivotal for practitioners aiming to excel in sports rehabilitation. Courses like Functional and Kinetic Treatment with Rehabilitation (FAKTR) and Certified Strength and Conditioning Specialist (CSCS) provide essential skills and knowledge. FAKTR covers a range of topics crucial for comprehensive care, including soft tissue mobilization and manipulation, while CSCS delves into the fundamentals of strength and conditioning, offering foundational insights crucial for physical training.
**Additional Educational Resources**
Further education may be required to deepen understanding and application of these principles, with platforms like Rio de fitness offering advanced courses on progressive overload – a critical concept in strength and rehabilitation training. Mastering the application of progressive overload ensures that training programs are effective in enhancing athletic performance and overall physical conditioning.
#### Effective Team Management in Athletic Environments
In athletic settings, effective team management is crucial. Open communication starts with engaging athletic directors and then extends to the athletic training staff to understand existing protocols and fill any gaps. Establishing a cooperative environment ensures that all team members, from medical personnel to coaches, work harmoniously towards common goals, ultimately benefiting the athletes.
**Role of Specific Exit Criteria**
Instead of relying solely on standardized outcome measures, using specific exit criteria can guide stages of care based on best practices and historical effectiveness within a practitioner's approach. This personalized method allows for more accurate tracking of recovery progress and readiness for competition.
#### Collaborative Efforts and Personal Expertise
New team members managing athletes should prioritize honest communication, understanding roles, and aligning with team needs and expectations. Drawing from personal experience in collegiate settings helps in navigating integrations into larger sports medicine teams, finding needs, addressing expectations, and contributing effectively.
**Cohesive Sports Medicine Team Structure**
A well-structured sports medicine team is essential for elite performance. This team includes key figures in management, an array of medical professionals, and a dedicated movement and fitness team. Such a holistic approach ensures comprehensive care from acute management to full performance readiness.
#### Conclusion
In summary, building a strong foundation through accurate assessment models, continuous education, and effective team management sets the stage for unlocking elite performance. Combining these practices ensures that practitioners can provide the best care, leading athletes towards peak performance and reducing the risk of injury.
### Blog Post 2: Integrating Skills and Collaborative Approaches
**Unlocking Elite Performance: Part 2 - Enhancing Skills and Fostering Team Collaboration**
Continuing from foundational principles in assessment models and education, the next phase focuses on enhancing skills and fostering effective collaboration within sports rehabilitation teams. This involves strategically filling gaps within departments, maintaining open communication, and ensuring thorough rehabilitation processes.
#### Enhancing Skills in Sports Rehabilitation
To be effective in sports rehabilitation, practitioners must continuously enhance their skills. Starting with an effective assessment model like the Selective Functional Movement Assessment (SFMA), practitioners can build on this foundation with skills in manipulation, soft tissue mobilization, and progressive overload. Mastery in these areas allows for comprehensive care extending from injury management to performance enhancement.
**Strategic Course Recommendations**
Courses such as Functional and Kinetic Treatment with Rehabilitation (FAKTR), CSCS, and specialized platforms like Rio de fitness broaden the practitioner’s skill set, ensuring a comprehensive approach to athlete care. These courses not only cover the basics but also delve into advanced techniques necessary for optimizing athletic performance and minimizing injury risks.
#### Effective Team Collaboration
In athletic environments, effective team collaboration begins with addressing deficiencies in the existing setup. For example, an athletic training department handling a large number of athletes may struggle with limited staff and resources. By identifying gaps in movement assessment, foundational kinematics, motor control, and strength/conditioning, practitioners can offer to fill these areas with specialized expertise.
**Open Communication and Understanding Roles**
Open communication is key to fostering a collaborative environment. Engaging with athletic directors and coaches early on helps create a shared understanding of existing protocols. This transparency makes it easier to integrate additional expertise and ensure a cohesive approach to athlete care. It’s crucial to engage without appearing threatening, promoting a unified team effort rather than competition.
#### Successful Case Management
An effective example of collaboration within an integrated support team includes coordinated efforts between athletic trainers and movement specialists to address specific issues like knee pain in athletes. A non-threatening approach based on open dialogue and clear role definitions allows for successful case management, ensuring the athlete receives comprehensive and effective treatment.
**Collaborative Team Dynamics**
A well-coordinated sports medicine team includes management, medical personnel, movement staff, fitness experts, and sports science professionals. Clear communication and understanding each member’s role ensures that every aspect of the athlete’s rehabilitation and performance is addressed, fostering a supportive and efficient environment.
#### Networking and Building Relationships
Building referral relationships with other healthcare providers is crucial. Identifying potential partners by tracking frequent mentions during patient intake and learning about their practice is the first step. Proposing collaboration ensures that patients receive comprehensive care, covering all aspects of their treatment needs without any one practitioner feeling territorial.
**Effective Co-Management**
Success in co-management involves honest collaboration, focusing on the patient’s health goals rather than patient retention. This approach encourages referring patients to appropriate specialists for specific treatments, ensuring the best care possible. Examples include working with hip surgeons or referring to other chiropractors for specialized techniques like McKinsey or dry needling, always prioritizing patient outcomes.
#### Conclusion
Enhancing skills and fostering effective collaboration within the rehabilitation team are pivotal in unlocking elite performance. By filling gaps, maintaining open communication, and building strong referral networks, practitioners can provide optimal care, ensuring athletes achieve peak performance and sustainable recovery.
### Blog Post 3: Comprehensive Rehabilitation and Beyond
**Unlocking Elite Performance: Part 3 - Comprehensive Rehabilitation and Continued Evolution**
The final phase emphasizes comprehensive rehabilitation strategies and the importance of evolving beyond traditional methods in sports rehabilitation. This holistic approach covers the entire recovery spectrum, ensuring athletes are fully prepared for peak performance.
#### Comprehensive Rehabilitation Strategies
Effective rehabilitation involves a systematic approach covering stages from acute management to restoring fundamental capacity. The process starts with motor control restoration and proceeds to tissue reloading. Functional integration focuses on enhancing fundamental movement patterns and strength across various dimensions, including maximal, dynamic, submaximal, and repetitious.
**Inclusion of Aerobic Endurance**
Incorporating aerobic endurance into the general physical preparation phase is crucial. This stage ensures that athletes build a solid cardiovascular base, essential for overall fitness and performance sustainability. Progressive kinetics, focusing on the rate of force development, is integrated to enhance explosive power, often using activities like sprinting, jumping, and throwing.
#### Importance of Multistage Care
A comprehensive recovery process goes beyond merely resolving pain. It involves overseeing an athlete through various stages, ensuring readiness for full performance. Traditional chiropractic methods cover only part of the necessary recovery process; hence, a multifaceted approach is essential. Integrating medical, movement, fitness, skill, and sports science monitoring ensures thorough athlete rehabilitation and reduces reinjury risk.
**Holistic Human Performance Approach**
Transitioning from traditional methods to a holistic human performance approach ensures that rehabilitation addresses all aspects of an athlete’s well-being. Collaboration with diverse experts, including manual therapists, physical therapists, strength coaches, nutritionists, and sports psychologists, provides a comprehensive support system for optimal recovery and performance enhancement.
#### Role of an Integrated Support Team
The integrated support team is pivotal in addressing every facet of an athlete’s rehabilitation. This team includes management for organizational oversight, a medical team for clinical care, and movement and fitness staff for physical conditioning. Skill coaches and sports science staff also play crucial roles in technical training and monitoring training loads, ensuring a balanced approach to athlete recovery.
**Key Collaboration Components**
Maintaining open dialogue and setting aside personal egos are fundamental for an integrated team’s success. Understanding and addressing the team’s current needs, rather than imposing personal agendas, ensures collaborative efforts lead to successful outcomes. Building these dynamics ensures athletes receive the best possible care across all domains of rehabilitation.
#### Guidance for New Practitioners
New practitioners should focus on developing foundational skills and progressively building expertise in the sports rehabilitation continuum. Starting with effective assessment models like SFMA, practitioners can enhance their competencies and offer comprehensive care. Engaging with sports teams, finding mentors, and volunteering services provide valuable practical experience, helping build relationships and future professional opportunities.
**Building Referral Relationships**
Forming referral partnerships with other healthcare providers enhances the overall care provided to athletes. Identifying and collaborating with specialists ensures comprehensive treatment, covering all necessary modalities. This approach not only benefits patient outcomes but also fosters a network of trusted professionals, creating a robust support system.
#### Future Directions
Ensuring continued evolution beyond foundational practices, practitioners should stay updated with emerging trends and advancements in sports rehabilitation. Continuous learning, adaptation, and collaboration with interdisciplinary teams drive progress and innovation, leading to enhanced athlete performance and reduced injury risks.
**Conclusion**
Comprehensive rehabilitation, supported by an integrated and collaborative team, ensures athletes can achieve and sustain peak performance. Transitioning to a holistic human performance approach, addressing all facets of care, and fostering strong referral networks are essential for unlocking elite performance and ensuring long-term athlete well-being.
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**Unlocking Elite Performance: Strategies to Transform Your Sports Practice**
**Introduction**
Elite performance in sports requires a meticulous approach that bridges assessment, education, progressive overload, team management, and holistic rehabilitation. This blog delves into these essential components, offering insights into how practitioners can optimize athletic performance through structured and collaborative methods.
**Robust Assessment Models**
Effective performance enhancement begins with a comprehensive assessment. For individuals experiencing pain, the Selective Functional Movement Assessment (SFMA) is recommended. Conversely, the Functional Movement Screen (FMS) is ideal for those who are pain-free yet looking to remain active. Implementing these assessment tools ensures a tailored approach, allowing practitioners to identify and address specific needs.
New practitioners should aim to build proficiency in specialized areas such as manipulation and soft tissue mobilization through comprehensive courses. These foundational skills form the bedrock of a robust sports practice.
**Courses and Further Education**
Continuing education plays a pivotal role in sports practice. Courses like FAKTR cover a wide range of skills necessary for effective treatment. Additionally, obtaining the Certified Strength and Conditioning Specialist (CSCS) certification provides a solid understanding of the fundamentals in strength and conditioning.
However, further education is crucial for deepening one's grasp and application of these skills. Platforms such as Rio de fitness offer advanced courses on progressive overload, which is essential for designing appropriate training programs that steadily increase the intensity and volume of exercises.
**Progressive Overload Mastery**
Understanding progressive overload is vital for enhancing athlete performance. This principle involves gradually increasing the amount of stress placed on the body during exercise, facilitating continuous improvement in strength, endurance, and overall athletic capacity. Practitioners must be adept at applying progressive overload concepts to ensure athletes can achieve peak performance without succumbing to injuries.
**Effective Team Management in Athletics**
In athletic settings, managing teams effectively is key to success. Establishing open lines of communication with athletic directors and training staff is crucial for understanding existing protocols and identifying gaps. This collaborative approach fosters a cohesive environment where every team member's role is clear, ensuring optimal athlete care.
Honest communication, respecting each member's expertise, and aligning efforts with team goals significantly enhance the effectiveness of collaborative care. This approach not only fills existing gaps but also prevents misunderstandings or conflicts, promoting a supportive, integrated team.
**Outcome Assessment Approaches**
While standardized outcome measures have their place, employing specific exit criteria based on best practices and historical effectiveness can offer more tailored assessments. This method ensures that every stage of care is targeted and outcomes are measured against realistic, practice-proven benchmarks.
**Building Referral Relationships**
Forming strong referral relationships with other healthcare providers is crucial for comprehensive care. Practitioners should identify potential referral partners often mentioned by patients and initiate introductions aimed at exploring collaboration opportunities. Effective co-management hinges on filling treatment gaps that enhance patient outcomes without competing for clientele. Honest collaboration and focusing on patient health goals can lead to a seamless referral network that benefits all parties involved.
**Insights from Collegiate Experience**
Drawing from experience in a collegiate setting highlights the importance of identifying and filling departmental deficiencies. A collaborative, non-threatening approach that focuses on current needs rather than imposing changes fosters a more harmonious working environment. Open communication and coordinated efforts between various specialists are essential for addressing athlete-specific issues comprehensively.
**Guidance for New Practitioners**
For those new to the field, starting with an effective assessment model such as the SFMA is crucial. Building foundational skills and progressively acquiring expertise across the sports rehabilitation continuum will aid in providing holistic care.
Gaining practical experience and building professional relationships, whether through mentorships or volunteering, is invaluable. Engaging with local colleges or sports clubs and shadowing experienced practitioners can provide insights into operational dynamics, eventually leading to established clientele and career opportunities.
**Integrated Support Team Dynamics**
An integrated support team comprising management, medical, movement, fitness, skill, and sports science experts is essential for optimal athlete recovery. Each component of the team brings unique expertise, ensuring a robust support system that addresses all aspects of athlete care. Clear communication and collaboration among team members are foundational for maintaining athlete homeostasis and promoting performance improvement.
**Comprehensive Rehabilitation Strategies**
Effective rehabilitation transcends traditional methods, emphasizing a holistic approach. Transitioning from motor control drills to tissue reloading and regaining fundamental movement patterns is crucial. Introducing aerobic endurance and focusing on progressive kinetics like force development ensures a well-rounded rehabilitation process that prepares athletes for peak performance.
**Conclusion**
Transforming sports practice requires a multifaceted approach that includes robust assessments, continuous education, understanding progressive overload, effective team management, and building referral relationships. With an integrated support team and comprehensive rehabilitation strategies, practitioners can significantly enhance athlete recovery and performance, unlocking their full potential.
🔑 Key Themes
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1. Assessment Models: SFMA and FMS
2. Progressive Overload Understanding
3. Team Management in Athletics
4. Outcome Assessment Approach
5. Collaboration and Referral Strategies
6. Rehabilitation Stages and Strategies
7. Integrated Support Team Structure
🔑 Key Themes
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1. **Assessment Models:** SFMA and FMS for evaluations.
2. **Education and Courses:** FAKTR and CSCS recommendations.
3. **Progressive Overload:** Understanding and application.
4. **Team Collaboration:** Open communication, honest co-management.
5. **Integrated Support Team:** Multifaceted roles for rehabilitation.
6. **Rehabilitation Stages:** From acute management to participation.
7. **Referral Relationships:** Ensuring comprehensive patient care.
Short Form Content Script
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**[Intro Music Fades In]**
**Jessica Riddle (Host):**
Welcome back to the FAKTR Podcast! I’m your host, Jessica Riddle, and today, we dive deeper into the world of elite performance with the brilliant Dr. Tom Teter. This is Part 2 of our conversation, where we continue to unlock strategies to transform your sports practice. Dr. Teter, thank you for joining us again!
**Dr. Tom Teter (Guest):**
Thank you, Jessica. I'm excited to continue our discussion.
**Jessica Riddle:**
In our last episode, we touched on assessment models. You mentioned the importance of using SFMA for those with pain and FMS for those who want to be active without pain. Can you elaborate more on why these models are so crucial for practitioners?
**Dr. Tom Teter:**
Absolutely. Having a robust assessment model like the SFMA or FMS provides a structured way to evaluate and address the needs of each individual, whether they’re dealing with pain or seeking enhanced performance. It helps guide our treatment plans and ensures we're comprehensive in our approach.
**Jessica Riddle:**
And for new practitioners looking to build their skills, you had some specific course recommendations, didn't you?
**Dr. Tom Teter:**
Yes, indeed. I always encourage new practitioners to start with foundational courses like FAKTR and CSCS to get a well-rounded understanding of different techniques and principles. But remember, this is just the beginning. Continue to pursue further education to deepen your expertise in areas like progressive overload and specialized recovery methods.
**Jessica Riddle:**
You’ve also spoken about the importance of team management in athletics. How can new practitioners effectively integrate into an existing sports medicine team?
**Dr. Tom Teter:**
The key is open communication. Always start by speaking with the athletic directors to understand the organization's culture and needs. Following that, connect with the athletic training staff to learn about existing protocols. This way, you can identify any gaps and figure out how you can best contribute without stepping on anyone’s toes.
**Jessica Riddle:**
That's great advice. Now, when it comes to outcome assessment, you have a unique approach, focusing on specific exit criteria rather than standardized measures. Can you break that down for us?
**Dr. Tom Teter:**
Sure. While standardized measures have their place, I prefer using specific exit criteria customized to the individual needs and goals of the athlete. This method ensures that we’re not just following a generalized protocol but tailoring our approach based on historical effectiveness and best practices.
**Jessica Riddle:**
That level of customization is impressive. Speaking of collaboration, what advice do you have for new team members managing athletes?
**Dr. Tom Teter:**
Honesty and understanding your role within the team are crucial. Align with the team’s needs and expectations and make sure to communicate openly. Collaboration thrives on mutual respect and the willingness to adapt and contribute effectively.
**Jessica Riddle:**
Drawing from your personal experience, how did you navigate your integration into a sports medicine team during your time in the collegiate setting?
**Dr. Tom Teter:**
I assessed the needs and expectations of the team and offered my expertise in a way that complemented the existing structure. For example, I focused on areas where there were clear deficiencies, such as movement assessment and foundational kinematics, without imposing my views but rather supporting the team's overall goals.
**Jessica Riddle:**
That’s an excellent approach. Finally, for our listeners eager to gain practical experience, what steps can they take?
**Dr. Tom Teter:**
Finding mentors, volunteering your services, and engaging with local sports organizations are great ways to start. Practical experience in real sports environments helps you understand operational dynamics and build relationships that can lead to future opportunities.
**Jessica Riddle:**
Thank you, Dr. Teter, for sharing such valuable insights with us. As we wrap up, could you give us a sneak peek into what’s coming next for you?
**Dr. Tom Teter:**
I’m excited to announce a new certification program we’ll be launching soon, and make sure to stay tuned for upcoming episodes with Dr. Rob Silverman on longevity and health optimization.
**Jessica Riddle:**
We can’t wait! Thank you again, Dr. Teter, for being with us. Remember, listeners, you can catch Part 1 of this conversation if you missed it, and stay tuned for more enriching content right here on the FAKTR Podcast. Until next time, stay dedicated to unlocking your elite performance.
**[Outro Music Fades In]**
**Commercial Announcer:**
This episode of the FAKTR Podcast was brought to you by Dynamic Tape – the world’s leading bio-mechanical tape for pain relief and injury prevention. Visit dynamictape.com for more information.
**[Outro Music Continues and Fades Out]**
💬 SMS
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New FAKTR Podcast episode out! 🎙️ Dr. Tom Teter dives into assessment models, team management in athletics, and expert rehabilitation strategies. Don't miss insights on collaboration and holistic performance. Listen now! 📈 #SportsMedicine #FAKTRPodcast
Objectives and Take Aways
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Title: Unlocking Elite Performance: Strategies to Transform Your Sports Practice, Part 2
Introduction:
Join us in this insightful webinar where Dr. Tom Teter delves deep into the realm of sports rehabilitation, highlighting essential methods and strategies for healthcare providers aiming to elevate their practice. Drawing from his extensive experience in collegiate and athletic environments, Dr. Teter shares foundational principles and actionable techniques to enhance athlete recovery and reduce the risk of injury.
Objective:
The purpose of this webinar is to equip healthcare providers with the knowledge and tools necessary to optimize athlete performance through a comprehensive and integrated approach. By the end of this session, attendees will:
1. Think Differently:
- Acknowledge the significance of robust assessment models like the SFMA and FMS for effective diagnostics.
- Understand the value of integrating multidisciplinary expertise to cover all stages of care from acute management to full performance readiness.
- Appreciate the need for open communication and collaboration within sports medicine teams to address all aspects of athlete health.
2. Feel Differently:
- Gain confidence in applying progressive overload principles and structured rehabilitation stages.
- Feel empowered to seek out additional courses and certifications, like FAKTR and CSCS, to broaden skills and understanding.
- Develop a sense of responsibility for delivering holistic and comprehensive care that goes beyond traditional methods.
3. Do Differently:
- Implement robust assessment models to accurately diagnose and create tailored intervention plans.
- Establish and sustain effective referral relationships with other healthcare providers to cover gaps in treatment modalities.
- Integrate fundamental movement patterns and strength training tailored to athletes' needs, ensuring complete recovery and readiness.
- Proactively engage with athletic departments and staff to define roles clearly and align care strategies with team requirements.
Killer Call to Action:
It's time to refine your approach and unlock the unparalleled potential within your sports practice. By adopting the strategies and insights shared by Dr. Tom Teter, you can transform your methods and deliver superior care to your athletes. Embrace the multi-faceted approach to rehabilitation, foster robust collaborations, and commit to continuous learning.
Take the first step by evaluating your current assessment methods, reaching out to potential collaboration partners, and enrolling in specialized courses to hone your skills. By prioritizing holistic athlete care and bridging the gap between initial treatment and total performance readiness, you can significantly reduce injury risks and optimize your athletes' outcomes.
Success in sports rehabilitation is about more than just treating pain – it’s about fostering peak performance. Embrace this comprehensive approach today and witness the transformative impact on your practice and your athletes' success.
Quotes and Soundbites
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Quotes and Soundbites
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Certainly! Here are some compelling quotes from Dr. Tom Teter's interview that encapsulate key insights from the episode, formatted for impactful promotion:
1. "The best assessment models, like SFMA and FMS, set the stage for successful rehabilitation. Knowing when and how to use them is crucial." - This quote could be paired with an image of athletes being assessed or engaging in movement screens.
2. "Building a robust support system in sports medicine is not an option; it's a necessity for optimal athlete recovery and performance." - This quote could be combined with a visual representing diverse roles within an integrated support team working together.
3. "Honest collaboration and open communication within the team are the keys to unlocking elite performance and ensuring comprehensive care." - This quote can be combined with an image showing a multi-disciplinary team in a huddle or discussing a strategy.
4. "Going beyond traditional chiropractic care to fully oversee the recovery process can cover up to 60% more of what's needed to achieve peak performance." - This quote could be paired with an infographic highlighting different stages of care in athlete rehabilitation.
5. "Progressive overload isn't just a concept; it's a cornerstone of effective training and rehabilitation. Master it to make a real impact." - This quote can be combined with an image demonstrating progressive strength training or conditioning exercises.
6. "Find mentors, volunteer, and engage with local sports clubs. Practical experience is invaluable and can pave the way for future professional opportunities." - This quote could be merged with an image of a young practitioner shadowing experienced professionals or volunteering at a sports event.
7. "Fill your skill gaps by forming referral relationships. Ensure your patients receive the best possible care through comprehensive co-management." - This quote could be paired with an image of different healthcare providers collaborating or shaking hands.
8. "Transitioning from pain resolution to full performance readiness requires a comprehensive approach—understand the stages of rehabilitation and work with experts." - This quote can be combined with a graphic illustrating the stages of athlete rehabilitation from injury management to peak performance.
9. "In a collegiate setting with limited resources, offering to fill gaps with your expertise is a collaborative and non-threatening approach to team integration." - This quote could be used with an image showing an athletic training team working together on the field.
Using these quotes with visually complementary images or infographics will help reinforce the key messages and promote the podcast effectively on social media and other platforms.
Pain Points and Challenges
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### Title: Unlocking Elite Performance in Sports Medicine: Strategies to Overcome Challenges
#### Introduction:
The field of sports medicine and rehabilitation offers immense opportunities but also comes with its unique challenges. In this insightful episode of the FAKTR Podcast, host Jessica Riddle and expert guest Dr. Tom Teter delve into the intricacies of optimizing athlete performance and navigating the complex landscape of sports healthcare. This guide distills their discussion, addressing the primary pain points and offering practical strategies to overcome these challenges. Whether you're a new practitioner or an experienced professional, this content will help you enhance your practice and achieve better outcomes for your athletes.
#### 1. Begin with a Robust Assessment Model:
A fundamental challenge in sports medicine is accurately assessing athletes' conditions and pain points. Dr. Teter underscores the importance of using comprehensive assessment models.
- **Use the Right Tools:** For individuals with pain, apply the SFMA (Selective Functional Movement Assessment). For those looking to remain active without current pain issues, utilize the FMS (Functional Movement Screen).
- **Build Diverse Skills:** New practitioners should focus on developing specialized areas such as manipulation and soft tissue mobilization to enhance their assessment capabilities.
- **Continuous Learning:** Enroll in courses like FAKTR and CSCS to broaden your skill set and deepen your understanding of strength and conditioning fundamentals.
#### 2. Understand Progressive Overload:
A lack of comprehension in applying progressive overload can hinder the rehabilitation process.
- **Educational Courses:** Take advantage of educational resources like CSCS and platforms like Rio de Fitness to gain mastery over progressive overload concepts.
- **Practical Application:** Implement your learning by designing progressive overload programs tailored to each athlete’s specific needs, ensuring steady and conducive training progression.
#### 3. Foster Team Management:
Effective management within athletic environments involves overcoming communication barriers and understanding team dynamics.
- **Open Dialogue:** Initiate communication with athletic directors and subsequently engage athletic training staff to understand existing protocols.
- **Identify Gaps:** Assess areas that need improvement, such as movement assessment, motor control, and conditioning.
- **Collaborative Approach:** Offer your expertise in a non-threatening way, fostering trust and collaboration to efficiently fill identified gaps.
#### 4. Develop a Comprehensive Rehabilitation Strategy:
Navigating from acute management to sport-specific readiness poses significant challenges.
- **Holistic Care:** Ensure the rehabilitation program covers stages from motor control and tissue regaining to functional integration and performance readiness.
- **Incorporate Aerobic Endurance:** Integrate aerobic conditioning as an essential part of general physical preparation.
- **Focus on Kinetics:** Enhance rate force development through activities like sprinting, jumping, and throwing, ensuring athletes build necessary explosive and recycling power.
#### 5. Establishing Referral Relationships:
New practitioners must overcome the challenge of offering comprehensive care by forming strategic partnerships.
- **Identify Key Providers:** Note frequently mentioned healthcare providers during patient intake to identify potential referral partners.
- **Initiate Contact:** Introduce yourself and propose collaborative relationships to these providers, ensuring the patient receives comprehensive care.
- **Ethical Collaboration:** Focus on honest co-management without trying to "poach" patients, ensuring treatment gaps are effectively filled through teamwork.
#### 6. Gain Practical Experience:
Dr. Teter emphasizes the value of practical experience for new practitioners.
- **Volunteer Services:** Offer free services at local colleges or sports clubs to gain real-world experience and build essential relationships.
- **Shadow Professionals:** Find mentors willing to allow you to shadow them to learn operational dynamics and develop industry connections.
- **Build Relationships:** Establish connections with established professionals during your training period, positioning yourself for future opportunities and clientele.
#### Conclusion:
Navigating the multifaceted challenges in sports medicine requires a strategic approach rooted in robust assessment models, understanding progressive overload, fostering team collaboration, and establishing strong referral networks. By following Dr. Tom Teter’s expert advice and strategies, healthcare providers can enhance their practices, ensuring holistic care and optimal performance for their athletes. Remember, building a successful career in sports rehabilitation takes dedication, continuous learning, and effective collaboration. Good luck on your journey to unlocking elite performance!
📖 Host Read Intro
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Hey there, welcome back to the FAKTR Podcast! Today, we dive into part two with Dr. Tom Teter, unlocking elite performance secrets and decoding the art of sports rehabilitation. Get comfy, this one's packed with golden nuggets!
💌 Cold 3 touch email sequence
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### Email 1
**Subject:** Elevate Your Team’s Performance with Expert Support from FAKTR
**Pre-header:** Discover how we can help fill the gaps in your athletic training.
**Email:**
Hi [Recipient's Name],
I'm Jessica from the FAKTR team. We've been chatting with experts like Dr. Tom Teter about the real struggles athletic departments face.
He pointed out common gaps in movement assessments and motor control training. We offer courses and certification that could fill these gaps and more.
Let's discuss how our tailored programs can boost your team's performance.
**CTA:** Can we schedule a quick call next week?
Best,
Jessica
### Email 2
**Subject:** Take Your Sports Practice to the Next Level
**Pre-header:** See how Dr. Tom Teter’s strategies can work for you.
**Email:**
Hey [Recipient's Name],
I wanted to follow up on my last email. Dr. Tom Teter shared invaluable insights on our podcast about holistic athlete recovery and performance enhancement.
Our FAKTR courses and certifications can integrate seamlessly into your current practices, covering everything from manipulation to strength and conditioning.
Do you have time next week for a brief chat about how we can support your goals?
**CTA:** How about a 15-minute call to explore this?
Best,
Jessica
### Email 3
**Subject:** Unlock Elite Performance: Here's How
**Pre-header:** Last chance to discover what FAKTR can do for your team.
**Email:**
Hi [Recipient's Name],
Just circling back one last time. Dr. Teter’s strategies emphasize a comprehensive approach to athlete recovery and performance. Our FAKTR programs are designed to implement these strategies effectively.
Our goal is to help you bridge any gaps in your training and rehab processes. We believe in collaboration and providing top-notch support for your athletes.
Interested in a quick call to dive deeper?
**CTA:** Let’s set up a call. When’s good for you?
Best,
Jessica
curiosity, value fast, hungry for more
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curiosity, value fast, hungry for more
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🎙️ Ready to Unlock Elite Performance? 💪
✅ Discover the secrets behind top-tier athletic rehab with Dr. Tom Teter!
✅ Join host Jessica Riddle for Part 2 of this must-hear FAKTR Podcast episode.
✅ Live from Valencia airport, we dive deep into holistic approaches, robust assessments, and real-world strategies.
✅ From acute management to full performance readiness – don't miss out on Dr. Teter’s invaluable insights!
🔊 Tune in now and elevate your sports practice! #FAKTRPodcast #AthleteRehab #ElitePerformance #DrTomTeter 🌍💥
FAKTR Podcast Intro
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If you're looking to elevate your sports practice to new heights, understanding the intricacies of athlete rehabilitation and integrating with various performance teams is crucial for unlocking elite performance. By mastering these key components, you can ensure comprehensive care that propels athletes beyond mere pain resolution to achieving peak performance.
In today's episode, we delve into the essentials of building a robust assessment model, the importance of progressive overload in training, and the necessity of open, effective team management in athletic environments. Specifically, we will highlight the significance of using the SFMA and FMS for initial assessments, explore Dr. Tom Teter's expert advice on fostering effective communication within sports medicine teams, and discuss the critical stages of rehabilitation from acute management to true performance readiness.
Dr. Tom Teter, a seasoned expert in sports rehabilitation and integrated support teams, joins us today. He offers invaluable insights drawn from his extensive experience in collegiate settings and his innovative approaches to athlete recovery. Whether you're a new practitioner or a seasoned professional, this episode is packed with actionable strategies to transform your sports practice. Get ready to unlock elite performance with Dr. Tom Teter.
Key Themes in Part 2
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Key Themes in Part 2
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In Part 2 of this 2 episode series, you'll discover:
- Essential assessment models for pain and performance
- Effective team management strategies in athletic environments
- The importance of progressive overload in strength and conditioning
- Key takeaways from Dr. Tom Teter’s own sports medicine experience
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