Understanding the Complexity of Patient Care: "And the more I'm around it, the better I understand it, and I feel like the better care I can provide to my patients and everybody else that comes in."

Mixed Martial Arts Insights: "A tap, which is the stimulus submission, which is what people do if they don't go unconscious or they don't something doesn't break. Typically, this is just assuming or showing that they would like to quit because they fear of grave injury."

The Initial Challenges:“Starting off, you have your growing pains at first, it gets better the more you practice it, and you'll notice a lot of benefits as long as you keep up with it.”

"Training Rigors in Combat Sports": "The training cuts that they do go through are extremely rigorous and often do not have an adequate recovery routine. It's because these guys are going 2, 3 times a day to practice, weight lifting, other stuff, and they might not have the resources available or the know how to do an adequate recovery routine."

The Financial Struggles of Aspiring Athletes: "It's just it's hard if you put in all your time and effort into it, but there's no money to start off with. That can be a big big barrier to wanting to come and get the necessary treatment."

"From Unstoppable Force to First Double Champ: The Meteoric Rise of Conor McGregor": "Left hand was knocking people out left and right for many, many years. He was the first two weight class champion in the UFC, one of the most famous richest athletes, modern history here."

Martial Arts Injury Statistics: "What it boils down to is roughly about 78 to 80% of everyone that practices or competes in this martial arts is gonna sustain an injury at some time and take that number as low because I think pretty much everybody is gonna sustain at least some form of injury at some point because of just the demand and the nature of the sport."

"Mastering the Americana Submission": "The Americana is you're gonna hold down, isolate one of the arms as such. You're gonna put a your grip on there, and then you're gonna externally rotate the shoulder joint till you feel the break. Typically, about after 90 degrees and stuff, you'll start to feel the joint capsule tighten up."

Effective Recovery Techniques for Athletes: "We have several bags and a striking dummy's here. We have the bob here. So we'll just have them do the regular ones, build up that tolerance in there, and eventually ramp it up, and then return to practice once you feel like it's necessary."

Potential Complications for Long-Time Practitioners: "A lot of things could go wrong. Chronic tendinosis, tendinitis, and bursitis, nerve entrapments, maybe you'll get some pronator teary syndrome even, a little bit distal to the elbow."