ADS Evidence Based Programs #14 Deborah D. - Non Participant
Speaker A 00:00:01 - 00:00:02
Good morning.
Deborah Davidson 00:00:02 - 00:00:03
Good morning.
Speaker A 00:00:03 - 00:00:05
Could you please state your name?
Deborah Davidson 00:00:05 - 00:00:06
Yes, I'm Deborah Davidson.
Speaker A 00:00:07 - 00:00:10
Okay. Would you mind telling me a little bit about yourself?
Deborah Davidson 00:00:10 - 00:00:37
Well, I'm Deborah Davidson. I was born in Las Vegas, Nevada, and I ended up in Milwaukee. I got five kids. I don't know, I like watching my baby, watching the grandkids, helping out with my kids and stuff. I like to cook. Pretty much a simple person, laid back home body. I'm not married, but, you know, I don't know.
Speaker A 00:00:39 - 00:00:44
What side of town of Milwaukee did you move to when you got here?
Deborah Davidson 00:00:44 - 00:00:47
I moved on 39th in Vienna.
Speaker A 00:00:47 - 00:00:47
Oh, okay.
Deborah Davidson 00:00:48 - 00:00:50
39Th in Vienna, over there by my sister.
Speaker A 00:00:50 - 00:00:52
And how long have you been staying over there?
Deborah Davidson 00:00:52 - 00:00:56
Ooh, I've been over there. I stayed over there for about five years.
Speaker A 00:00:56 - 00:00:57
Okay.
Deborah Davidson 00:00:57 - 00:00:58
Yeah.
Speaker A 00:00:58 - 00:01:03
Okay. What are some of your interests in kind of hobbies and things like that?
Deborah Davidson 00:01:03 - 00:01:29
Well, I love to cook. I sell dinners sometime. I love to do things with the children. I love to go to church. And that's pretty much my favorite thing to do, is I love to cook. I used to love to do hair, but my hands is kind of messed up now, so I don't do that no more. But cooking is a very big hobby of mine. I love to cook, whatever it is, outside, inside.
Speaker A 00:01:29 - 00:01:33
Okay. How do you typically spend your day?
Deborah Davidson 00:01:34 - 00:01:59
Babysitting? Yeah, I get up, take my little medicine, my blood pressure medicine or whatever. And my daughter has to be to work at seven, so I usually get off like six and go over there. My grandbaby had to be at the bus stop at like, 650, so I prepare. Once I get over there, I prepare for him to go to the bus stop. Then I spend the day with the baby. Yeah.
Speaker A 00:01:59 - 00:02:06
Okay. Okay. And you talked about your routines and habits?
Deborah Davidson 00:02:06 - 00:02:07
Yeah.
Speaker A 00:02:10 - 00:02:18
What do you do kind of after you babysit? So you stop babysitting at about 03:00 what are your plans after that?
Deborah Davidson 00:02:18 - 00:02:29
After that, I may sit around and talk with her. Then I go home and I sit up and probably watch me some lifetime, you know, give me something to eat and just sit around and watch tv.
Speaker A 00:02:29 - 00:02:29
Just kind of relax?
Deborah Davidson 00:02:30 - 00:02:31
Yep, just relax.
Speaker A 00:02:31 - 00:02:37
Yeah, yeah, yeah. Okay. How do you manage your health and wellness as you age?
Deborah Davidson 00:02:39 - 00:02:58
That's a good one. I try to. I stay, like, maybe three blocks from the store. I walk. I try to drink as much water as I can because I have a high blood pressure. Pressure. I just try to stay as active as I can. Sometimes when I clean, that's why when I clean, I clean the windows with, like, vinegar and water.
Deborah Davidson 00:02:58 - 00:03:28
I try to make sure. I use my arms, and, you know, when I sweep, I use my arms and try to drink as much water as I can, which I love my pepsis. But overall, I take my blood pressure medicine, and I try to be as active as I can. Like I said, I walk to the store, and it's like three blocks there and three blocks back. I make sure I take my medicine. I try to have as much stress as I can, but that ain't all that good. But overall, yeah, that's what I do. Follow my doctor's order.
Deborah Davidson 00:03:28 - 00:03:34
I'm under the doctor's care because of my blood pressure, so I have to see him every month.
Speaker A 00:03:34 - 00:03:34
Okay.
Deborah Davidson 00:03:34 - 00:03:42
Cause I take three blood pressure pills, and he got me under doctor's care every month, I'm in for a blood pressure check.
Speaker A 00:03:43 - 00:03:49
How has that changed your life when you were diagnosed with high blood pressure and having to take those three pills?
Deborah Davidson 00:03:49 - 00:04:09
I hate it. It's like, I hate taking those pills sometimes. I take them every other day, but my blood pressure run kind of high. So I don't know. I have to try to drink as much water as I can. No, not too much alcohol. Well, I don't drink alcohol anyway, but that's it. I just do what the doctor tell me to do.
Deborah Davidson 00:04:09 - 00:04:24
I try to eat a lot of fruits because that blood pressure really ain't no joke. A lot of foods you can't eat. And if you do eat the food, you could get sick from it. You're going to see the swelling. Yeah. You don't get headaches, and that's pretty much it.
Speaker A 00:04:24 - 00:04:29
Yeah. And how does that kind of change your day once you start feeling those symptoms?
Deborah Davidson 00:04:29 - 00:04:58
It just. Sometimes it just makes me lazy. Yeah, I just don't feel like doing nothing. Like yesterday, I pretty much laid around. Cause I knew it was kind of up a little bit. I was having, like, headaches, lightheadedness. And I live alone sometimes or my 30, 70 or come over there with me, but most of the time I lay around, I won't do too much. I'll try to watch what I eat that day because I do love fried food, and that's my biggest problem.

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